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Top 10 Best CBD Oils for Sleep

UpdatedFebruary 29, 2024

Getting a full night's sleep is often underrated. However, the human body requires at least 7 hours of high-quality sleep to function at optimal levels. Most adults suffer from insomnia or other sleep disorders at some point in their life. If left untreated, the effects can be catastrophic since lack of sleep can lead to serious ailments like heart disease. However, there have been great results on the effects of CBD oil on sleep. Follow along to find the best CBD oil for sleep that promotes relaxation and aids sleep.

To kickstart the list, Spruce lab-grade CBD Oil is the best oil to improve your sleep quality. It is followed closely by Delta-9 THC Oil Drops, which is a mild but effective oil manufactured for beginners. Lastly, Aspen Green Full Spectrum CBD Oil is helpful for sleep and rejuvenated mornings, but the taste could be more pleasant.

The Best CBD Oil for Sleep

Takespruce 2,400MG Lab Grade CBD Oil

The Editor's Choice

Spruce Lab-Grade CBD oil is a natural sleep enhancer with organic hemp seed oil. No THC means no high, just 80mg of CBD per dropper. Perfect for vegans, it's gluten-free, sugar-free, and third-party tested for safety. Sleep soundly with this trusted, pure CBD oil.

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Best known for its potency, the Spruce Lab-Grade is a full-spectrum CBD oil that improves sleep quality. Additionally, the carrier for the CBD is organic hemp seed oil which is cold-pressed. The plants this sleep-granting oil is derived from contain little to no tetrahydrocannabinol (THC), which means you won't get high from the use of this broad-spectrum CBD oil. It also contains 80mg of CBD per dropper full, and the cap includes a graduated dropper to ensure accurate serving size.

With no flavoring added, you can be sure that it is potent. Additionally, I'm not surprised that, like most CBD oils, it has a dropper that is graduated to direct the dosage. Of course, you always have to know the right CBD oil dosage to ensure you don't take too much.

Since this oil is derived from plants and is also gluten-free, it is suitable for vegans. Furthermore, my choice for the overall best CBD oil doesn't contain any sweeteners or artificial flavoring, which is a bonus if you want a sugar-free option. I should also mention that this oil has undergone third-party lab testing and has been proven safe for consumption.


  • Easy to use
  • 100% Natural
  • Vegan-friendly
  • Low THC levels
  • Third-party tested


  • It might be too potent for first-time users

Delta-9 THC Oil Drops + CBD + CBD: Sweet Dreams Blend

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If you are looking for mild but effective CBD oil for a good night's sleep, this is an excellent oil. Additionally, you will feel gradual drowsiness a few minutes after taking your preferred dosage. Furthermore, I found it promotes relaxation and settles your nerves so I can get restful sleep.

If you have any chronic pain or inflammation, this is also a great natural way to relieve some of that pain. After all, sometimes, the pain will keep you up at night, which can cause long-term effects. However, with this high-quality CBD, prepare to fall asleep faster even with a low dose of this CBD sleep oil.

With 2.25 mg of THC per serving, a proprietary blend of sleep terpenes, and consistent use, you can easily treat insomnia and continue to get better sleep for years to come. While this product is a great and natural sleep aid, it's important to point out that it has a horrible taste that might make you gag if you have an aversion to some flavors.


  • Efficient
  • Works fast
  • No "hangover"
  • Better sleep


  • Tastes bad

Aspen Green Full Spectrum CBD Oil

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This mild sleep aid is perfect for first-timers who want to use CBD oil for sleep. Unlike most sleep boosters, this CBD oil also helps me with aches and pains. Not to mention, it is fast acting, and it only takes a few minutes for the effects to kick in.You will have restful nights with 133mg CBD/2.5mg THC and wellness-boosting botanicals per serving.

You can take the oil as is, mix it in tea, or sprinkle it on a salad. The effects are gradual, which means the moment you start to feel sleepy, it's best to get comfortable. Aside from that, the oil is loaded with other active phytocannabinoids, including CBN (Cannabinol).

This oil works well for insomnia and mild aches; you will feel rejuvenated every morning.You need to remember that this is a full-spectrum oil with CBD. It is made using CO2 extraction, which is a non-toxic and environmentally friendly method that allows for high-quality pure CBD oil.


  • Organic
  • No artificial preservatives
  • Vegan-friendly
  • Great for beginners
  • Encourages better sleep quality


  • Tastes horrible

Redeem Broad-Spectrum CBD Tincture for Sleep

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Whether you had a long day and need to unwind and relax or need to go straight to bed, this CBD oil for sleep is an excellent way to do it. This is a mild CBD oil that gently and effectively eases you into a great night’s sleep.

If you have been taking CBD products for a while, then I should mention that you need to increase the dosage for it to be effective for insomnia. Each serving contains 25mg of CBD and 3 mg of melatonin for the best sleep. Additionally, if you are a first-time user, then the normal 1 ml dosage indicated in the instructions should do the trick.

Sometimes, the biggest deterrents to a good night's rest are stress and inflammation caused by various ailments. With half a dropper of this full-spectrum CBD oil, it's very easy to conquer insomnia. Furthermore, this CBD sleep oil doesn't make you drowsy, dizzy, or extra tired.They promote relaxation and calm down restless leg syndrome.

Of course, I found it easy to take this oil compared to swallowing CBD sleep capsules or chewing gummies that might not taste good. Furthermore, with this oil, you don't just sleep, but you get good sleep quality and wake up feeling energized.


  • Easy to swallow
  • Promotes restful sleep
  • cGMP verified
  • Vegan-friendly
  • Full-spectrum CBD oil


  • It might give you an upset tummy in the first few days

CBD Tincture Flavorless CBD Oil

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This CBD tincture separates itself from the rest with a unique blend of high-quality CBD isolate with fractionated coconut oil. Of course, it's not surprising that this unique combination makes this CBD oil more effective and ensures you fall asleep more quickly and stay asleep longer. Furthermore, this is a potent oil with 50mg of CBD per 1 mlto ensure it works well.

With the recommended 1ml dosage, you should feel the effects in 2 hours. Additionally, with just two ingredients (MCT oil and CBD), you can reap the full effects of its potency with better sleep and improved concentration. This is due to the ethanol-based extraction method, which ensures that all the relevant compounds are in the formulation.


  • 100%organic
  • Easy to use
  • Premium quality
  • Efficient
  • Promotes sleep


  • Slow-acting

CBMD Full Spectrum CBD Oil for Sleep

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This CBD oil for sleep is an excellent source of terpenes that aid in better sleep cycles. Additionally, the oil doesn't contain preservatives or artificial coloring. This broad-spectrum CBD oil is easy to take since it can be added to tea or a smoothie before you sleep. I think of it like a pre-bed snack.

Additionally, I found that it was a better option than other CBD extracts in capsule or gummy form, especially if you have difficulty swallowing pills. You will also wake up rested and without that groggy feeling you experience from chronic fatigue syndrome. Additionally, you might experience better health overall.

Sleeping a restful night is important for everyone to function. With this broad-spectrum oil, you also get relaxation and mood improvement. It has a potency of 50 mg CBD and 2 mg THC per 1 ml serving, and you can also get multiple flavors of this herbal blend, including chamomile, hops, lemon balm, passion flower, and valerian


  • Effective
  • Organic
  • High-quality


  • It might be strong for first-time users

Tervita Relax CBD Oil

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Searching for a good CBD oil can be quite daunting since there are multiple products from numerous brands in the market. However, since this natural oil contains calming terpenes and Ashwagandha root extract, you can expect therapeutic and soothing effects.

Additionally, the brand has an excellent reputation for using an advanced extraction method to maximize the potency of CBD oil. 1 ml of the oil contains 0.3% THC extract, to be taken once or twice a day.

The calibrated dropper included in this CBD oil is an excellent way to ensure you get the right 1ml dosage. Additionally, it's impressive how this CBD oil contains linalool, limonene, and caryophyllene for numerous wellness and health benefits. This oil is excellent if you have a problem sleeping. Not to mention it also reduces any aches and muscle soreness.


  • Promotes a sense of calmness
  • Great for aiding sleep
  • GMO-free
  • Good for pain relief


  • Fragile glass bottles

Charlotte's Web CBD Oil

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If you consume CBD products, you know that they have multiple health benefits. If you have insomnia or irregular sleep patterns, this CBD product can help. Additionally, you will find it easier to fall asleep since this CBD isolate contains 60mg CBD for every 1 ml serving.

Remember, it takes at least 30 minutes for the full effects of the CBD oil to kick in. Therefore, you should take it an hour before you sleep to ensure you reap the full effects. In addition, this oil contains phytocannabinoids and terpenes, which are all-natural ingredients. Furthermore, the oil has no additives, so I don't have to consume any preservatives or artificial flavors.

With this CBD oil tincture, you won't only fall asleep faster, but you will get better quality sleep and wake up feeling refreshed and alert, unlike other prescription products that make you feel groggy in the morning.


  • All-natural ingredients
  • Third-party lab tested
  • Improves sleep quality


  • It might give you an upset stomach

Cornbread Whole Flower USDA Organic CBD Oil

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Buying CBD oil might be the best choice you make if you have trouble falling asleep. Additionally, it couldn't hurt to try it, since taking this oil is easier compared to swallowing large pills, and you only have to hold a few drops of the oil under your tongue for half a minute. With 2mg of THC per serving (a 375mg bottle contains 15mg of THC), and no flavoring or preservatives, you can't go wrong with this CBD oil.

Most sleep disorders also come with anxiety and stress. This oil promotes relaxation and calms down anxiety for more restful nights. Additionally, it is potent enough to aid sleep and have you not wake up groggy and exhausted. Depending on how much CBD you have taken in the past, you might have to adjust the dosage of this hemp oil. Either way, this is an excellent oil even for beginners, and you won't toss and turn to find sleep.


  • No artificial additives
  • It allows you to fall asleep quickly
  • It helps out with pain
  • Value for money


  • It might cause mild stomach ache

CBDistillery Full Spectrum CBD Oil Tincture

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This high-strength tincture is formulated with potency in mind and is an excellent aid for sleepless nights. Additionally, I found the effects are noticeable within an hour of taking the oil. Furthermore, since the oil does not have a consistency that will turn your entire mouth into slime, it is simple to hold under your tongue for 30 seconds before swallowing. Not to mention, there's no gag effect, and each serving contains 33mg of CBD for relaxation and better sleep, and 1 ml is enough in the evening before you go to bed.

The taste is better than any other hemp oil we have tried, which puts it ahead of those easy-to-swallow capsules in the CBD industry. Additionally, it is easy to incorporate this oil into your daily routine for better sleep quality. Of course, a few drops in the morning and evening could ease any pain (including migraines), and get you comfortable enough to sleep throughout the night.


  • Effective
  • Easy to dispense
  • Clear dosage instructions
  • All-natural


  • The natural taste is not for everyone

Factors to Consider Before Buying the Best CBD Oil for Sleep

Buying CBD oil for sleep disorders is becoming more common for people who don't want prescription medication. But what do they look for when searching for CBD oil products?

a) Full Spectrum CBD

If the oil is labeled as a "full spectrum CBD" or "broad spectrum CBD," it most likely contains terpenes or other cannabinoid additives. They might also have trace amounts of THC, the psychoactive ingredient in the cannabis plant. The multiple active ingredients also work together in a full-spectrum CBD oil to produce the best effects.

Keep in mind that a broad-spectrum CBD product for sleep also comes in a carrier oil that is naturally occurring. The most popular carrier oil is MCT oil which is found in coconuts. Other carriers include sunflower, almond, and olive oil.

b) Potency

CBD affects everyone differently, and what feels strong to you might not even affect another person. Therefore, the word "strong" regarding CBD may not mean the same thing for everyone. However, to be considered "high potency," should have about 50mg of CBD per every milliliter of serving.

25mg is a great place to start as a beginner. Still, you can increase the dose to reach the desired effects. If you are taking full-spectrum CBD oil, starting with 5mg before upping the dose is best. Furthermore, most CBD products usually have dosage instructions.

c) Dosage

When it comes to CBD dosage, not all CBD oils tell you how to dose since the required amount could vary from person to person. Furthermore, there is usually product information on the label that could guide you to a general dosage. Still, every brand has its recommendations, and you shouldn't exceed the dosage until you have taken it for a few days.

As you are on the journey to find the right dosage, remember that if you ingest too much CBD, there will be unpleasant side effects such as nausea, dry mouth, upset stomach, lightheadedness, and general disorientation.

d) Third Party Lab Testing

As you are searching for CBD products on the market, ensure that they are third-party tested. This shows the company's trustworthiness and gives the brand a better reputation. Additionally, look for other certifications in the product information. After all, testing can identify the CBD content per milligram of oil and other cannabinoids and the presence of residual solvents, mycotoxins, and pesticides, among additional information.

Frequently Asked Questions About the Best CBD Oil For Sleep

i) Is it okay to take CBD oil to help with sleep?

Using CBD oil for sleep is a great option compared to prescription products. It is a great alternative for almost anyone looking to improve the quality and quantity of restorative sleep. Furthermore, the best CBD oils work efficiently and quickly to provide you with the best sleep.

ii) What are the best CBD oils for sleep?

The top 3 best CBD oils for sleep are; Spruce Lab-Grade CBD Oil to improve your sleep quality, Delta-9 THC Oil Drops, which is manufactured for beginners, and Aspen Green Full Spectrum CBD Oil helps relax and ease you into a deep sleep.

iii) Will CBD help me sleep all night?

Yes. When it comes to insomnia, you can try CBD oil. Sleepiness is a known CBD side effect. Furthermore, the efficacy depends on the dosage.

iv) How long before bed should I have CBD oil?

CBD oil is the most common method of consumption, which can take between 15 and 60 minutes to be fully absorbed into the bloodstream. Of course, for CBD to work, it needs to be able to reach the relevant receptors via absorption into the bloodstream.

v) How many drops of CBD oil should I put in my drink?

To find out the number of drops of CBD oil to use, you should start with the usual dosage on the label, around two to three drops three times a day. It is possible to increase the frequency or the number of drops if you do not feel any effect in the coming days, but consult your doctor first.

vi) What are the best times to take CBD?

The best time is whenever you feel it will fit best into your routine. Some people prefer using their CBD product in the morning to boost their wellness as they start their typical day with the natural benefits of cannabidiol, while others prefer consuming their CBD serving in the evening or before bed for a restful night.

The Bottom Line

Sleep is essential for our bodies and brains to function at optimum levels. For insomniacs, this is where CBD oils come in to aid in a good night's sleep. Keep in mind that CBD is only meant to offer therapeutic qualities and is not recommended to replace any prescriptions by doctors.

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