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Top 10 Best Ice Bath Tubs

UpdatedFebruary 29, 2024

A cold plunge is the practice of fully dipping yourself in ice-cold water for some time. It is a passive-active recovery routine used by athletes, workout enthusiasts, or those recovering from injuries to relieve muscle pain and soreness. Besides reducing muscle soreness, incorporating cold water immersion into your daily recovery routine has benefits such as improved sleep, stress management, and cooling your body.

The best ice bathtub we reviewed is The Cold Pod Ice Bath Tub for Athletes. It is insulated with four layers to maintain water temperature. It’s made with three layers of robust, tear-resistant, and waterproof materials that enhance its thermal sealing capabilities.

Our second-best choice is the ACCOREN The Ice Bath New Upgraded Ice Bath, which can withstand extreme temperatures and be used as a cold and hot tub. It is quite portable, and you can conveniently carry it with its accompanying handbag.

The third best ice bathtub is the Arcwilderness Ice Bath Tub for Athletes which has a unique thermal sealing technology. It is quite sturdy with an even weight distribution.

This comprehensive review will cover everything you need to know about these magic tubs, including our top picks, their benefits, and features to look for when purchasing.

Top Picks

The Cold Pod Ice Bath Tub for Athletes with Lid: Cold Plunge Tub for Recovery

The Editor's Choice

Experience the ultimate in water immersion at home with the Cold Pod Tub. This fully insulated recovery pod-ice bath maintains your desired temperature while its lightweight, portable design makes it easy to incorporate into your routine. Enjoy the health-boosting benefits anywhere, anytime, with its convenient lid and easy drainage system.

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If you are looking to get the benefits of water immersion in the comfort of your home, then the Cold Pod Tub is your best choice. If you are like me and are looking for an ice recovery tub to use indoors and outdoors, then go for thisrecovery pod-ice bath.The Cold Pod is fully insulated with four layers to maintain your desired water temperature for recovery.

I recommend it because it comes complete with a lid so you can immerse yourself, cover, and repeat as many times as you want, anywhere and at any time. The cover enhances its thermal sealing capabilities. Its recommended temperature for cold water immersion is 11 to 15 degrees Celsius. It is engineered from three layers of robust, tear-resistant, and waterproof materials to maintain internal temperature.

The Cold Pod ice bathtub's lightweight and portable design attracted me because it makes creating an ice bath routine easy. It has a compact design that can fit most body types while allowing them to sit upright. It is recommended for people up to 6ft 7 in height.

The Cold Pod ice barrel is easy to install and requires little maintenance to enjoy this bathtub's health-boosting benefits. Its drainage system is reassuringly easy. All you need to do is turn the drain on the Easy Flow Drainage System at the bottom of the ice bath barrel and rinse the ice pod. You should replace the water every four weeks or as you prefer. Maintain the cleanliness of your water using a water stabilizer or UV purifier.


  • Lightweight and robust
  • Easy installation
  • Maintains the desired temperature
  • Waterproof and tear-resistant
  • Boosts health benefits


  • The lid may collapse if not properly fitted
  • It may need a motorized pump to inflate the upper ring

ACCOREN The Ice Bath New Upgraded Ice Bath, Metal Support

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After learning about the benefits of an ice plunge, I wanted an ice tub that could help me recover fast after my routine workout. The ACCOREN cold plunge helps you to speed up your recovery, boost your natural defense system, soothe your tired muscles, and help you sleep easier at night. This adult portable ice tub will keep you refreshed at the end of an exerting day. It made energizing my body and mind at home easier and promoted my whole-body relaxation and faster tense muscle recovery.

This adult ice bath burrel can withstand temperatures of -10 to 50 degrees Celsius. This means I could also use it as a hot and cold tub for relaxation. The strength of the ACCOREN ice bath barrel is something that I was looking for. It is made using strong and durable materials that last long.

It is thickened with a nylon cloth and supported with sturdy metal posts giving it high durability and great performance. Additionally, you can carry your ice bath anywhere, anytime. It comes with a convenient handbag for easy transportation to enjoy your cold plunge wherever you are.

If you are looking for an ice bathtub that is easy to use, then the ACCOREN ice bath is your best choice. It is elegantly designed and comes with detailed instructions on how to use it. You can order it with confidence since it is backed by a 60-day return policy to give you peace of mind. It is ideal for athletes, gym lovers, home fitness lovers, and meditation enthusiasts.


  • Easy transportation
  • Versatile use
  • Compact design
  • Durable
  • Robust metal posts
  • Reinforced material


  • Hot water can damage the nylon material

Arcwilderness Ice Bath Tub for Athletes

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I am a heavy person and needed a bathtub that could support my weight without breaking apart. Arcwilderness Ice Bath Tub was able to support my weight perfectly. It is constructed using high-quality, strong, and unique thermal sealing technology. This makes it quite sturdy and gives it stability and even weight distribution to give you a safe and comfortable plunge experience.

This technology also makes it anti-burst. To add a comfortable and relaxing experience, this ice bathtub is circular in shape and is fitted with an inflatable headrest. If you are looking for a refreshing and invigorating recovery experience, the Arcwilderness Ice Bath Tub is the ultimate solution.

This portable bathtub will give you rapid recovery from soreness and fatigue in the comfort of your space. Whether you are an athlete or looking to improve your overall wellness, this bathtub will give you the desired spa experience. This cold plunge tub is easy to install, clean, and store giving you a time-saving and hygienic solution to enjoy a relaxing and efficient cold therapy experience.

The experience I had while installing was quite a breeze. It is also low maintenance. It comes with a PVC lid and an Oxford cloth cover to help you easily cover it afterward. You can replace the water every two weeks or as you prefer.

You can use a UV purifier or a water stabilizer to maintain the water's cleanliness. This dual-use bathtub came in handy because I did not have to purchase a separate bathtub for regular showers. It can contain temperatures ranging from -10 degrees Celsius to 55 degrees Celsius. It also has a four-layered insulated fabric to help maintain the temperature for the perfect cold water therapy or a hot bathtub.

This multipurpose portable ice bathtub for adults can be used for a cold plunge by athletes, as a cold therapy tub for muscle relief, or as a recovery tub. It is suitable for anyone who wants to enjoy a quick, efficient, and therapeutic way to relax and recover. Are you looking for a tub that you can use both indoors and outdoors? This tough and non-toxic cold plunge tub will ensure your comfort and safety no matter where you choose to use it.


  • High-quality
  • Stable and anti-burst
  • Easy to install and low maintenance
  • Dual use for a cold and hot bath
  • 4-layer insulated to maintain temperature


  • It does not have a filtration system

Valktech Portable Ice Bathtub

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I was looking for a bathtub that I could use both indoors and outdoors. I could now enjoy my spa anywhere with the Valktech Portable Ice Bathtub. It is spacious, measuring 31.5x29 inches to help you comfortably relax without feeling cramped during your ice baths.

It is designed with a double drain, one at the bottom and one on the side, to make draining water convenient and fast. The outlet hose is extendable to give ample time when draining the water. I did not need to move the bathtub during drainage.

This premium ice bathtub is constructed using sturdy, thickened material, which is waterproof, leakproof, and easy to clean. It is supported with eight brackets to strengthen this cold plunge tube. They make the tube stable and will not tilt when you put water to cause leakage.

Don’t worry if you have space limitations. The Valktech portable ice bathtub can fold into a small size to make it easy to store. It can fit in a locker, drawer, storage bag, or anywhere you have space. This bathtub for adults will give you ultimate relaxation whether you are outdoors on camping trips or indoors in apartments or small homes.


  • Easy to store
  • Portable
  • Easy to drain water
  • Thickened and insulated material


  • The small size may be a limitation for some people
  • Water cannot be filled beyond two-thirds of the bathtub

Portable Ice Bath Tub for Athletes/Recovery by Ice Frontier

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The Ice Frontier cold water therapy tub offers an effective and rapid recovery solution for athletes and fitness enthusiasts after a grueling workout or competition. It's quite easy to use even when using it for the first time. Simply fill the ice bathtub with ice and cold water to help reduce inflammation, alleviate muscle soreness, and speed up recovery times.

This is the bathtub that I have used for years, and it never seems to get old. It is built with durable, high-quality materials, is designed to withstand daily use, and lasts for years. The ice tub features a reinforced bottom, sturdy handles, and a leakproof design to ensure maximum durability and reliability. Also included is a lid to cover the Ice Bath once you're finished.

If you are looking for comfort, get yourself this ice bathtub. It features a spacious 75cm x 70cm interior that can accommodate people of all sizes. It also features a comfortable, ergonomic design that allows you to fully immerse your body and reap the benefits of cold therapy without feeling cramped or uncomfortable.

The Ice Frontier Cold Plunge Tub is incredibly easy to use, with a simple set-up process that takes just minutes. Whether you're using it at home, at the gym, or on the go, the portable ice bath is lightweight and portable, making it easy to transport and use wherever you need it. The perfect portable bathtub adult can use.

The Ice Frontier ice bath recovery tub is a versatile recovery tool. I was able to use it in a variety of settings and applications. Whether recovering from a tough workout, managing a chronic injury, or simply looking to improve your overall health and wellness, the Ice Frontier tub is a versatile and effective solution.


  • High-quality construction
  • Versatile
  • Comfortable design
  • Easy to use
  • Spacious


  • Can leak from the drainage hose if not properly fixed
  • The top edges are not sturdy

AellerSen Portable Bathtubs

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I wanted an ice bathtub that could fit in a small space, and the AellerSen Portable Bathtub was my solution. The AerllerSen Portable bathtub is made for small spaces to ensure that you do not miss out on your favorite cold plunge. This folding bathtub is easy to assemble, and you can easily fold it after a bath and store it under your bed, in a corner, or anywhere without occupying too much room.

The thermal protection and insulation of this bathtub are of top-notch quality. With 5 layers of insulation, you can be assured of a near-constant water temperature throughout your plunge. My water temperature remained almost constant throughout my plunge.

The outer waterproof canvas offers insulation and dirt resistance, while the thickened cotton offers added insulation and keep the tub warm. The temperature lock coating also locks in temperature, while the internal waterproof layer offers waterproof capabilities and thermal insulation. This ice bathtub is so strong that I do not have to worry about my body weight.

The brackets are made of aluminum alloy, making them stronger, safer, and more durable than plastic brackets. This gives your bathtub a longer lifespan ensuring that you enjoy your cold plunges without worrying about its durability. Its width is 114cm, and its height is 58cm, making it perfect for any space and giving you the feeling of freedom when taking a bath.


  • 5-layer insulation for good insulation
  • Portable and foldable
  • Metal brackets make it stable
  • Easy to store


  • It’s difficult to drain

BESTHLS Ice Bath Tub for Athletes

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After learning about the much-hyped benefits of an ice bath, I wanted to experience it as a fitness enthusiast. I wanted to upgrade my recovery routine, so I tried the BESTHLS ice bathtub. With an ATS authoritative certification, this bathtub is eco-friendly and made with food-grade safety material.

I knew that insulation was a great factor to consider, and this tub has what it takes. It is constructed with three layers of fabric. The first layer is the anti-cold insulation fabric. It is environmentally friendly and wear-resistant to help your bathtub last longer.

The second layer is reinforced cotton that helps to lock the temperature, and the third layer is a waterproof PVC that gives it its strong insulation function. If space is an issue, get yourself this foldable ice barrel, which you can fold after bathing and put under the bed, at the back of the door, or in the drawer. You can use it conveniently indoors and outdoors at any time and enjoy a spa treatment anytime.

You don’t have to worry about the time to prepare for your cold plunge because this ice tub only requires three minutes to assemble. This ice tub incorporates six strong supporting poles that support the bathtub's weight and various body sizes. If using hot water, ensure that it is about 45 degree Celsius as too hot water, which is over 60 degrees Celsius, can destroy the inside PVC layer. It’s time to enjoy your spa at home, no matter the size of the space, using this tub that can also be used as a soaking tub, ice bathtub, or outdoor tub.


  • Eco-friendly and safe material
  • Easy to assemble
  • Foldable
  • Takes little space
  • Stable


  • It may take time to empty and fold

PLKO Foldable Bathtub Portable Soaking Bath Tub

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After moving to a new town, the only house I could secure was small, yet I wanted to enjoy the benefits of an ice bath. When I got the PLKO foldable soaking bathtub, I really appreciated its ability to fit into my small bathroom. It can comfortably fit in a small bathroom or shower to help you enjoy your spa in your own space.

The best part about this bathtub is that setting it up is simple and fast; you don’t need to pump air like most big plastic ice bathtubs. You can conveniently use it as an ice bathtub, a soaking tub, or a portable outdoor bathtub. The thermal ability of a bathtub is one of my major considerations. This bathtub has thermal materials that provide excellent thermal insulation to help your preferred water temperature last longer than other tubs.

It has a multi-layer thickening with an inner layer of high-quality PVC material. If you want hot water, fill it with cold water first, then add the hot water. Avoid using water over 60 degrees Celsius, which might destroy the PVC layer. The ideal hot water temperature is 45 degrees Celsius.

Its rectangular shape gives you enough space to stretch your feet freely in the water. It is big enough for an adult of any size. The PLKO ice bathtub's portable and foldable feature helped me to use it both indoors and outdoors conveniently.

I also did not need to worry about its storage as it needs little space once you fold it. It works stably when the water is filled halfway. It can be used by people with a weight of 880lb and a height of up to 2m. This bathtub comes with a double drain. One faucet drain valve is fitted at the bottom, and the other, a simple drain plug, allows the water to drain perfectly from the bathtub.

It is also environmentally friendly and durable, allowing you to enjoy your bathtub experience for a long. However, something that concerned me was that once you open the package after purchasing it, there’s a slight plastic smell that easily disappears after the first wash. During this first wash, it is recommended to use warm water under 20 degrees Celsius.


  • Can fit in small spaces
  • Foldable and portable
  • Multi-layer thickening
  • Excellent thermal insulation
  • Double drain


  • It has a plastic smell once the package is opened
  • Too hot water can damage the PVC material

Inflatfun Inflatable Bathtub for adults

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My skin is very sensitive, and I wanted to enjoy my spa moments in a safe bathtub. The Inflatfun inflatable bathtub is made of safe, non-toxic, and high-density Vinyl material, giving you the peaceful assurance of your safety. It is also elegant and beautiful. It can resist heat up to 60 degrees Celsius to enjoy ice and hot baths.

The Inflatfun inflatable bathtub is large enough for adults with a size of 65*34*28 inches. I could stretch freely in the water to get the perfect soak. After your spa, let out the water and air, fold, and store it. It takes up little space when stored, making it convenient for those with limited space.

The Inflatfun inflatable bathtub has a comfortable design. It has an inflatable cushion and an insulation layer fitted at the bottom to cushion it from the cold ground and maintain the tub’s water temperature. It has an inflatable backrest to make it more comfortable.

If you need a quick soak, this ice bathtub will allow you to inflate and deflate it fast to save time. It is designed with 3-layer independent blowholes making it easy to install and remove. The side and bottom drainage holes allow you to drain the tub completely. The stretching drainpipe makes drainage even easier. This inflatable bathtub with a pump comes with a free repair patch which accidental punctures can cause to lengthen your spa moments.


  • Comfortable
  • High-quality material
  • Fast drainage
  • Quick inflation/ deflation
  • Foldable and portable
  • Easy to set up


  • Very hot water can damage the material

Starbrilliant Foldable Portable Soaking Inflatable Bathtub with Electric Air Pump

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I was looking for a comfortable bathtub that I could come home to after an exerting day. The Starbrilliant foldable soaking bathtub provided a wonderful soaking experience that I was looking forward to. It has a soft surface and thickened material, giving it a strong thermal insulation effect.

The Starbrilliant foldable soaking bathtub has a novel design. Its design features a large detachable annular backrest, seat cushion, ergonomic annular soft backrest, temperature locking, and sealing reinforced zipper. It gave me the ultimate comfort that I wanted.

Once you pull the zipper up, it becomes an intimate bath cover that can act as a bathtub shelf. This effectively reduces temperature loss, helping you to enjoy your ice bath for longer. You can conveniently store your bath accessories in the attached storage bag, which is attached to the side of the bathtub.

If you like enjoying the freshness of the environment as you take your plunge, as I do, this bathtub will allow you to enjoy multiple scenes. You can use it anywhere: the bathroom, bedroom, garden, balcony, seaside, living room, park, or garden. This is the perfect gift for a friend or family member who loves the freshness of outdoor bathing. It is suitable for those who do not have bathtubs at home.

This bathtub comes with a powerful wireless inflation pump with three air-filling holes. Connect it to the floor drain at your home, and you are all set. Otherwise, if you use it outdoors, use the air pump to dry the air and drain it quickly from the top. If you want to relieve the day’s stress, recover from the day’s fatigue, and relax to help you sleep well, then use this ice tub to soak yourself.


  • Ergonomic large backrest
  • Side storage pocket
  • Novel design
  • It can be used indoors and outdoors


  • It can take a while to inflate

Best Ice Bathtub Buying Guide

There are many options for the best ice bathtub for home use. To choose the best one that’s right for your particular space and budget, consider the following features:

1. Price

Price is always a factor when making a purchase. Consider your budget and the kind of bathtub that you want to buy. Do you want a cheap ice bath or a premium one that lasts long term? A quality cold plunge can cost anywhere from a couple of hundred bucks to thousands of dollars. So, determine your budget and stick to it.

2. Size

When looking for the best ice bathtub, you must pick one that will fit in your available space. Some foldable models can fit in small spaces, and you may not need to worry about your space. Other models are large and solid and can only fit in specific sizes of bathrooms or decks. Are you looking for a single or multiple-person set-up? Check if they can fit in the spaces designed for them. Measure the actual footprint of your floor using tape to estimate the rough footprint of your tub.

3. Weight

Do you want a permanently plumbed ice bathtub or a more portable inflatable ice bath that can be packed away? Although heavy bathtubs are less prone to tipping, they are hard to assemble to move. The collapsible and inflatable models are highly portable and easier to maintain. You can choose different levels of a bathtub's portability—generally, the more portable the ice bath, the less solid the structure.

4. Design

Ice bathtubs come in different designs, and you will want to choose one according to your personal preferences. We have upright tubs and horizontal ice bathtubs. The upright bathtubs can allow you to stand in your cold plunge, while the horizontal ones allow you to lie down like the traditional bathtubs. Valktech Portable Ice Barrel, for example, is upright, while AerllerSen Portable bathtub is horizontal.

5. Warranty

A good warranty gives you peace of mind and protects your investment over many years. Generally, the ice bathtub warranty reflects the complexity of your design. Most ice bathtubs come with a standard 12-month warranty with purchase. But some of the more costly ice bathtubs that require professional installation come with a 3-5 years warranty.

6. Circulation system

The circulation system is a major feature in an ice bathtub for cold therapy enthusiasts. When you immerse yourself in the water, your body heat naturally heats up the water that is in contact with your skin, reducing its effectiveness. However, if the water is circulated, it will not get the chance to heat up to the point of reducing its effectiveness. You will therefore feel the effects of the cold water much sooner and for longer.

7. Filtration system

The filtration system of the ice bathtub is essential to consider. Stagnant, unfiltered water quickly builds up microbes and other nasty microorganisms that can put your health at risk. Without a solid filtration system, you must replace the water too often to avoid contamination. A good filtration system in your bathtub consistently removes the dirt from the water, allowing you to go for months without changing the water.

Benefits of Cold Ice Baths

Cold plunge tubs can provide a number of mental and physical benefits. Some of the potential benefits of incorporating cold-water immersion in your wellness routine include the following:

1. Reduces inflammation

Cold water immersion can help reduce inflammation and soreness post-workout and for those in chronic pain, soreness, or injury. It helps speed up recovery. The cold exposure upon immersion restricts your blood vessels. These blood vessels dilate rapidly when you get out of the cold water, which makes them flush out metabolic waste, increase blood flow and delay the onset of muscle pain.

2. Improves mental health

Cold water immersion can positively affect mental health, including reduced symptoms of stress, depression, and anxiety. Exposure to cold temperatures improves the mind’s ability to withstand discomfort and cope better with stressful environmental changes. Deep breathing is used to withstand the discomfort of cold water therapy, developing your breathing and helping you manage your stressful situations better.

3. Boosts immune system

Cold water immersion may help boost the immune system helping to fight off illness and infection.

4. Improves Sleep

If you have a cold water immersion before sleep, it may reduce insomnia and help you sleep faster and better, which will strengthen your central nervous system. A strong nervous system will help you reduce fatigue, strengthen your immune system, and improve your general mental health.

Frequently Asked About the Best Ice Bathtubs

1. What is the best ice bathtub?

According to our review, the Cold Pod Ice Bath Tub for Athletes with Lid is the best ice bathtub. It is designed for both indoor and outdoor use and is insulated with four layers to maintain its thermal sealing properties. It is also portable and lightweight, helping you to create a daily routine. It is also easy to operate and maintain.

2. Which portable ice bath is best?

Portable Ice Bath Tub for Athletes is the best portable ice bathtub. It is easy to use, even for the first time. Besides, it is made of high-quality materials, is quite durable, and can withstand rigorous daily use for years. It is lightweight, leakproof, and portable, making it suitable for various settings.

3. What are the disadvantages of ice baths?

Exposure to extreme heat or cold for prolonged periods may cause Hypothermia and frostbite. Staying for more than 15 minutes is not advisable when you dip in the ice bath. Observe your body, and if you notice you are getting tired or your skin is changing color, get out.

Plunging yourself to an ice bath can be a painful experience, especially if you do it quickly. If the pain doesn’t go away after a few minutes, get out.


Cold plunge tubs are the latest health and wellness trend that has captivated people. You’ve probably seen your favorite athlete plunging into an ice bathtub after a day’s workout or a big game and would like to try it yourself. If you are ready for the cold plunge, try these ice bathtubs for the best experience.

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