Skip to main content

Top 13 Best Over the Counter Sleep Aids

UpdatedFebruary 29, 2024

Getting a good night's sleep is essential for our overall health and well-being. However, many people struggle with falling asleep or staying asleep, leading to fatigue and other health problems. Over the counter sleep aids can be an effective solution for those who have difficulty sleeping.

There are many types of over the counter sleep aids available, including herbal supplements, antihistamines, and melatonin. When choosing the best over the counter sleep aid, it's important to consider factors such as effectiveness, safety, and potential side effects.

One critical thing to pay attention to when selecting an over the counter sleep aid is the active ingredient. Different ingredients work in different ways, and some may be more effective than others for certain individuals. Additionally, it's important to follow dosage instructions carefully and avoid taking sleep aids for extended periods without consulting a healthcare professional.

We spent hours researching and testing various over the counter sleep aids to identify the ones that are most effective and safe for improving sleep quality.

Top 3 Best Over the Counter Sleep Aids

  1. RestAgain Sleep Support
  2. WishGarden Herbs Sleepy Nights & Fresh Mornings
  3. Amazon Basic Care Nighttime Sleep Aid Tablets

We understand how important it is to get a good night's sleep. Unfortunately, many of us struggle with falling asleep or staying asleep. That's where over the counter sleep aids come in. They can help you fall asleep faster and stay asleep longer, without the need for a prescription. In this article, we have compiled a list of the best over the counter sleep aids available on Amazon. We have carefully researched and tested each product to ensure that we only recommend the most effective and safe options. So, without further ado, let's take a look at our top picks.

RestAgain Sleep Support

Editor's Choice

Experience the transformative power of RestAgain Sleep Support. Its gentle, effective formula aligns seamlessly with your body's natural sleep cycles, ensuring a refreshing start each morning. With a commitment to quality, RestAgain undergoes rigorous testing for purity and potency, standing out as the top choice for peaceful, uninterrupted nights.

Order RestAgain Now!

Experience restful nights with RestAgain Sleep Support, the ultimate over-the-counter sleep aid. Crafted to perfection, this supplement is a game-changer for those seeking quality sleep. Its unique blend promotes relaxation, ensuring a tranquil journey to dreamland.

Pros

  • RestAgain boasts a blend of natural ingredients like melatonin, chamomile, and valerian root, working harmoniously to induce peaceful sleep without grogginess.
  • Unlike some sleep aids, RestAgain is non-habit forming. Enjoy a good night's sleep without worrying about dependency or withdrawal symptoms.
  • Experience the fast-acting formula that helps you drift into a serene slumber swiftly, making it perfect for those hectic nights when sleep seems elusive.

Cons

  • Results may vary from person to person. While many find relief with RestAgain, some may need to adjust the dosage or allow a few days for optimal effectiveness.
  • While designed to induce sleep, users should be cautious not to take RestAgain when immediate wakefulness is required, as drowsiness may linger for a short period.
  • Individuals with existing medical conditions or those on medication should consult a healthcare professional before incorporating RestAgain into their routine.

Our firsthand experience with RestAgain has been transformative. The gentle yet effective formula aligns seamlessly with our body's natural sleep cycles. The supplement's non-intrusive nature allows for a refreshing start each morning.

RestAgain stands out for its commitment to quality, ensuring every batch undergoes rigorous testing for purity and potency. The supplement is proudly free from artificial additives, providing a clean approach to sleep support.

In conclusion, RestAgain Sleep Support emerges as the top choice for over-the-counter sleep aids. Say goodbye to restless nights and embrace the rejuvenating power of deep, uninterrupted sleep. Elevate your well-being with RestAgain—a reliable companion for your journey to a peaceful night's sleep.

See price on Amazon

If you are looking for a natural and effective over-the-counter sleep aid, WishGarden Herbs Sleepy Nights & Fresh Mornings is your answer. Crafted with potent botanicals like valerian root and passionflower, this herbal remedy ensures a deep and revitalizing sleep experience.

Pros

  • Natural Ingredients: WishGarden's formulation is rooted in nature, providing a clean and pure solution without artificial additives.
  • Tranquil Mind: Beyond inducing sleep, it promotes a tranquil mind, calming racing thoughts for a peaceful night's rest.
  • Energized Mornings: Wake up refreshed and energized, experiencing a seamless transition from deep sleep to a vibrant morning.

Cons

  • Mild Side Effects: Some individuals may experience mild side effects like grogginess.
  • Capsule Size: Users may find the capsule size challenging to swallow.

Embrace the serenity of WishGarden Herbs Sleepy Nights & Fresh Mornings as your go-to sleep aid. With a commitment to quality and natural ingredients, this herbal remedy offers a holistic approach to restful nights and refreshed mornings. Say goodbye to sleepless nights and wake up ready to conquer each day, naturally.

See price on Amazon

If you're looking for an over-the-counter sleep aid, we recommend the Amazon Basic Care Nighttime Sleep Aid Tablets.

Pros

  • With just one tablet per dose, it helps to reduce difficulty in falling asleep.
  • Clinically tested and proven effective, doxylamine succinate 25 mg sleep aid tablets are for adults and children ages 12 years and older.
  • This nighttime sleep aid contains no pain reliever and is gluten-free.

Cons

  • Some users reported feeling lethargic and groggy in the morning.
  • It may not work for everyone.
  • It should not be taken on a school night.

Our team has personally used the Amazon Basic Care Nighttime Sleep Aid Tablets and found them to be effective in helping us fall asleep. With just one tablet per dose, it helps to reduce difficulty in falling asleep, making it a great option for those who have trouble falling asleep at night.

We appreciate that this sleep aid is clinically tested and proven effective, and is safe for both adults and children ages 12 years and older. Additionally, it contains no pain reliever and is gluten-free, making it a great option for those with dietary restrictions.

However, we do want to note that some users reported feeling lethargic and groggy in the morning after taking this sleep aid. It may not work for everyone, and we recommend talking to your doctor before trying any new sleep aids. Additionally, it should not be taken on a school night, as it may cause drowsiness the next day.

Overall, we believe that the Amazon Basic Care Nighttime Sleep Aid Tablets are a great option for those looking for an over-the-counter sleep aid.

See price on Amazon

If you're looking for a reliable over-the-counter sleep aid, Unisom SleepTabs may be worth considering.

Pros

  • Fall asleep faster: Unisom SleepTabs can help you fall asleep 33% faster than a placebo, according to a clinical study.
  • Non-habit forming: This sleep aid is safe if used as directed and doesn't lead to lingering side effects or grogginess.
  • Pharmacist recommended: Unisom is the #1 pharmacist recommended OTC sleep-aid brand, according to the 2019 Pharmacy Times Survey of Pharmacists' OTC Recommendations.

Cons

  • Unpleasant taste: Some users have reported that the tablets have a bad taste.
  • Half-dose may be necessary: A full tablet can make it difficult to wake up in the morning, so some users opt to take only half a tablet.
  • May cause grogginess: While Unisom SleepTabs are non-habit forming, some users report feeling groggy the morning after taking them.

In our experience, Unisom SleepTabs can be an effective sleep aid that helps us fall asleep faster and stay asleep throughout the night. However, the tablets do have an unpleasant taste and may cause grogginess the next day, so it's important to use them as directed. Overall, we would recommend Unisom SleepTabs to anyone in need of a reliable over-the-counter sleep aid.

See price on Amazon

We recommend trying another sleep aid product instead of Relaxium Sleep Aid due to its low rating and mixed reviews.

Pros

  • Helps restore natural sleep cycle
  • Contains a blend of natural ingredients
  • May boost immune health

Cons

  • Low rating and mixed reviews
  • Some users did not experience better sleep
  • Only provides 14 servings per container

Relaxium Sleep Aid is a sleep supplement that claims to help users fall asleep faster, stay asleep longer, and wake up feeling revitalized. Its Triple-Action formula contains a blend of natural ingredients, including melatonin, magnesium, passionflower, GABA, Ashwagandha, and chamomile, as well as a proprietary ingredient called Valerest. Developed by a renowned neurologist, Dr. Eric Ciliberti, MD, Relaxium Sleep Aid is non-habit forming and easy-to-swallow.

However, with a rating of only 2.9 stars and mixed reviews, we do not recommend purchasing Relaxium Sleep Aid. While some users reported improved sleep and relaxation, others did not experience any difference in their sleep quality. Additionally, some users reported adverse side effects, such as itching and nausea.

Overall, we suggest exploring other options for over the counter sleep aids before considering Relaxium Sleep Aid.

See price on Amazon

We highly recommend the Nested Naturals Luna Sleep Aid for those who are looking for a natural and effective over-the-counter sleep aid.

Pros

  • Naturally sourced ingredients
  • Non-habit forming
  • Includes a blend of herbs known for their calming and soothing properties

Cons

  • May cause restless leg syndrome for some users
  • Some users may not experience any noticeable change in sleep
  • Not potent enough for some users

The Luna Sleep Aid is a gentle herbal supplement made with safe, naturally sourced, scientifically-backed ingredients that are non-habit forming and will encourage a healthy and balanced sleep schedule. The product includes a blend of herbs, including Chamomile, Lemon Balm, Passionflower and Hops - known for their calming and soothing properties. Valerian Root promotes a healthy sleep cycle. Additionally, the supplement contains a boost of L-Theanine and GABA, which promote relaxation.

On those mornings it’s difficult to wake up fresh and energized, Luna helps support a better sleep pattern. The product is melatonin-free, and therefore, it's perfect for those who want to avoid melatonin-induced anxiety attacks.

We have used two full bottles of Luna so far and have come to rely upon them for a restful night's sleep. We have used two when we feel anxious and restless, but one pill has mostly sufficed. We have found the product to be effective and non-habit forming.

In conclusion, Nested Naturals Luna Sleep Aid is a natural and effective sleep aid that we highly recommend for those who are looking for a safe and non-habit forming solution to their sleep problems.

See price on Amazon

If you're looking for an over the counter sleep aid that can help you fall asleep fast and achieve a deeper, more restful sleep, RXZELL Sleep Aid might just be what you need.

Pros

  • The softgel is easy to swallow.
  • It helps you fall asleep effortlessly.
  • It's non habit-forming.

Cons

  • It might cause drowsiness the next day.
  • It might not be effective for everyone.
  • It might interact with other medications.

We've tried RXZELL Sleep Aid and we were impressed with the results. The softgel is easy to swallow and it doesn't leave any aftertaste. We took one softgel before bedtime and we were able to fall asleep within 30 minutes. We also noticed that we slept more soundly and woke up feeling refreshed.

However, we also experienced some drowsiness the next day. We recommend taking RXZELL Sleep Aid only when you have enough time to sleep for at least 7-8 hours. We also advise consulting with a doctor or pharmacist if you're taking other medications.

Overall, we think RXZELL Sleep Aid is a great option for those who are looking for a safe and effective over the counter sleep aid. It's affordable, easy to use, and non habit-forming. Give it a try and see if it works for you.

See price on Amazon

If you're struggling with occasional sleeplessness and need a little extra help getting to sleep, ZzzQuil Nighttime Sleep Aid LiquiCaps might be the solution you're looking for. We recommend this product because it's the world's #1 sleep aid brand and it helps you fall asleep fast - in as little as 20 minutes!

Pros

  • ZzzQuil LiquiCaps contain a non-habit-forming ingredient, Diphenhydramine HCI, that helps you get the sleep you want
  • Each dose (two LiquiCaps) contains 50mg to help you fall asleep
  • Helps you sleep soundly tonight so you wake up refreshed tomorrow

Cons

  • Some users report experiencing grogginess and drowsiness the next day
  • Not eligible for international shipping
  • May not be effective for everyone

After personally trying ZzzQuil Nighttime Sleep Aid LiquiCaps, we found that it helped us fall asleep faster and stay asleep throughout the night. We appreciated that it didn't leave us feeling groggy or tired the next day, and it helped us wake up feeling refreshed. However, we did experience some grogginess and drowsiness the next day, which may be a concern for some users.

If you're looking for a non-habit-forming sleep aid that can help you fall asleep faster and stay asleep throughout the night, ZzzQuil Nighttime Sleep Aid LiquiCaps might be the right choice for you. Just be aware that it may not be effective for everyone and could cause some drowsiness the next day.

See price on Amazon

If you're looking for a reliable over the counter sleep aid, Jet-Asleep Double Strength Nighttime Sleep-Aid is a great option to consider.

Pros

  • With 50mg of Diphenhydramine HCl per caplet, Jet-Asleep Double Strength Nighttime Sleep-Aid is an effective solution for occasional sleeplessness.
  • The super small, easy-to-take caplet makes it easy to swallow.
  • Jet-Asleep Double Strength Nighttime Sleep-Aid is a great value compared to other nighttime sleep aids.

Cons

  • Some users experience restless legs after taking Jet-Asleep Double Strength Nighttime Sleep-Aid.
  • Taking more than necessary or using it every night for a prolonged amount of time is not recommended.
  • Some users have received open boxes upon delivery.

We've had good experiences with Jet-Asleep Double Strength Nighttime Sleep-Aid. It helps us fall asleep quickly and we don't wake up feeling groggy or have trouble coming out of sleep. We appreciate the convenience of the small caplet size and the great value compared to other sleep aids.

It's important to note that while Jet-Asleep Double Strength Nighttime Sleep-Aid is effective, it's not recommended to take more than necessary or use it every night for a prolonged amount of time. Some users may also experience restless legs after taking it.

Overall, if you're looking for an effective and affordable solution for occasional sleeplessness, Jet-Asleep Double Strength Nighttime Sleep-Aid is definitely worth considering.

See price on Amazon

If you're looking for a quick and effective over-the-counter sleep aid, ZzzQuil might be a good option for you.

Pros

  • ZzzQuil works fast, helping you fall asleep in as little as 20 minutes.
  • The Calming Vanilla Cherry flavor is delicious and makes taking the sleep aid enjoyable.
  • It's non-habit forming, so you don't have to worry about becoming dependent on it.

Cons

  • ZzzQuil contains Diphenhydramine HCI, which can cause drowsiness and impair your ability to operate machinery or drive a car.
  • It's not recommended for long-term use.
  • Some users may experience side effects such as dizziness, dry mouth, or blurred vision.

We've tried ZzzQuil, and it definitely helped us fall asleep quickly. The Calming Vanilla Cherry flavor was a nice touch and made taking the sleep aid feel more like a treat than a chore. We also appreciated that it's non-habit forming, so we didn't have to worry about becoming dependent on it.

However, we did experience some side effects such as dizziness and dry mouth, so we wouldn't recommend taking it every night. Additionally, Diphenhydramine HCI can cause drowsiness, so it's important to avoid operating machinery or driving a car after taking ZzzQuil.

Overall, if you're looking for an over-the-counter sleep aid that works quickly and has a pleasant taste, ZzzQuil might be worth trying. Just be aware of the potential side effects and use it responsibly.

See price on Amazon

If you're looking for a quick and easy solution for your restless nights, Unisom SleepMelts may be worth considering.

Pros

  • The cherry-flavored tablets dissolve in just 30 seconds without water, making them convenient and easy to take.
  • Unisom SleepMelts are non-habit forming, so you can feel safe using them as directed.
  • Unisom is the #1 Pharmacist Recommended OTC Sleep-Aid Brand, so you can trust that you're getting a quality product.

Cons

  • Some users may not enjoy the cherry flavor of the tablets.
  • Unisom SleepMelts contain diphenhydramine HCI, which may cause drowsiness or other side effects in some individuals.
  • Unisom SleepMelts may not be effective for everyone, and some users may need to try other sleep aids to find the right solution for them.

We've found that Unisom SleepMelts can be a helpful option for those who need a little extra help falling asleep. The tablets dissolve quickly and are easy to take, making them a convenient solution for those who don't want to deal with the hassle of swallowing pills. Additionally, Unisom is a trusted brand that has been recommended by pharmacists, so you can feel confident in your purchase.

That said, Unisom SleepMelts may not be the right solution for everyone. Some users may not enjoy the cherry flavor of the tablets, and others may experience side effects from the diphenhydramine HCI. Additionally, while Unisom SleepMelts can be effective for many people, they may not work for everyone. Ultimately, it's important to talk to your doctor if you're experiencing ongoing sleep issues to determine the best course of action for you.

See price on Amazon

If you're looking for a reliable over-the-counter sleep aid, Unisom SleepTabs are a great option.

Pros

  • Fall asleep 33% faster than placebo in a clinical study
  • Non-habit forming and safe if used as directed
  • Pharmacist recommended OTC sleep-aid brand

Cons

  • May cause drowsiness the next day
  • Can cause dry mouth and throat
  • May not work for everyone

We've tried Unisom SleepTabs and found that they helped us fall asleep faster and stay asleep through the night. We appreciated that they are non-habit forming and safe if used as directed. Plus, being the #1 pharmacist recommended OTC sleep-aid brand gave us confidence in the product.

One downside we experienced was feeling a bit groggy the next day, but this is a common side effect of sleep aids. We also noticed some dryness in our mouth and throat, but drinking water before bed helped alleviate this. It's important to note that while Unisom SleepTabs may work well for some, they may not work for everyone.

Overall, if you're looking for a reliable over-the-counter sleep aid, we recommend giving Unisom SleepTabs a try. Just be sure to follow the instructions carefully and be aware of potential side effects.

See price on Amazon

We highly recommend Unisom SleepGels Nighttime Sleep-aid for those who need a little help falling asleep and staying asleep.

Pros

  • The liquid-filled SoftGels are easy to swallow and leave no chalky taste behind.
  • Unisom SleepGels are non-habit forming and safe if used as directed.
  • Helps you fall asleep fast and wake up refreshed.

Cons

  • May cause drowsiness the next day if you don't get a full 8 hours of sleep.
  • Some users may experience vivid dreams or nightmares.
  • Should not be taken if you are pregnant or breastfeeding without consulting a doctor.

We have personally used Unisom SleepGels and found that they helped us fall asleep quickly and stay asleep throughout the night. The liquid-filled SoftGels were easy to swallow and did not leave any unpleasant aftertaste. We also appreciated that they were non-habit forming and safe to use as directed.

However, we did experience some drowsiness the next day if we did not get a full 8 hours of sleep. Additionally, some users may experience vivid dreams or nightmares while taking this product. It is also important to note that Unisom SleepGels should not be taken if you are pregnant or breastfeeding without consulting a doctor.

Overall, we believe that Unisom SleepGels Nighttime Sleep-aid is a great option for those looking for a safe and effective over-the-counter sleep aid.

Buying Guide

When it comes to choosing the best over the counter sleep aid, there are a few important factors to consider. Here are some key features to look for when making your purchase:

Active Ingredients

One of the most important things to consider when choosing a sleep aid is the active ingredient. Different sleep aids contain different ingredients, and some may work better for you than others. For example, some sleep aids contain melatonin, which is a hormone that helps regulate sleep. Others contain antihistamines, which can cause drowsiness. It's important to read the label carefully and choose a sleep aid with an active ingredient that is known to be effective for your specific sleep issues.

Dosage

The dosage of the sleep aid is also an important consideration. Some sleep aids come in different strengths, and it's important to choose the right one for your needs. Taking too high of a dosage can lead to side effects, while taking too low of a dosage may not be effective. It's important to follow the recommended dosage on the label and consult with a healthcare professional if you have any questions.

Form

Sleep aids come in a variety of forms, including tablets, capsules, gummies, and liquids. The form you choose may depend on your personal preference or any issues you may have with swallowing pills. It's important to choose a form that is easy for you to take and that you feel comfortable with.

Side Effects

All sleep aids come with the risk of side effects, and it's important to be aware of these before making your purchase. Some common side effects of sleep aids include dizziness, drowsiness, and dry mouth. It's important to read the label carefully and be aware of any potential side effects before taking the sleep aid.

Price

Price is also an important consideration when choosing a sleep aid. While it's important to choose a product that is effective, it's also important to choose one that fits within your budget. It's a good idea to compare prices of different products and choose one that offers good value for money.

In summary, when choosing the best over the counter sleep aid, it's important to consider the active ingredients, dosage, form, side effects, and price. By taking these factors into account, you can choose a sleep aid that is effective and safe for your needs.

Frequently Asked Questions

What is the strongest natural sleep aid available over the counter?

Valerian root is considered one of the strongest natural sleep aids available over the counter. It is a herb that has been used for centuries to help people sleep. Valerian root is believed to work by increasing the levels of a neurotransmitter called GABA, which helps to calm the brain and promote sleep.

What non-melatonin sleep aid is the most effective?

Doxylamine succinate is a non-melatonin sleep aid that is considered to be one of the most effective. It is an antihistamine that is commonly used to treat allergies, but it also has sedative properties that can help to promote sleep.

What is the best over the counter sleep aid according to Reddit users?

According to Reddit users, the best over the counter sleep aid is ZzzQuil. It contains the active ingredient diphenhydramine, which is an antihistamine that can help to promote sleep.

Which over the counter sleep aid won't leave you feeling groggy in the morning?

One over the counter sleep aid that is less likely to leave you feeling groggy in the morning is melatonin. Melatonin is a hormone that your body naturally produces to help regulate your sleep-wake cycle. When taken as a supplement, it can help to promote sleep without causing drowsiness the next day.

What is the safest over the counter sleep aid to take every night?

Melatonin is considered to be one of the safest over the counter sleep aids to take every night. It is a natural hormone that your body produces, so it is unlikely to cause any serious side effects when taken in recommended doses.

What is the closest over the counter sleep aid to Ambien?

The closest over the counter sleep aid to Ambien is probably Lunesta. Lunesta is a prescription sleep aid that is similar to Ambien in its effects, but it is available over the counter in some countries. It contains the active ingredient eszopiclone, which can help to promote sleep.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.