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Top 12 Best Sleep Trackers

UpdatedFebruary 29, 2024

Sleep is an essential part of our daily routine that helps our body and mind to recharge and rejuvenate. However, getting a good night's sleep can be a challenge for some people due to various reasons such as stress, anxiety, and sleep disorders. This is where a sleep tracker can come in handy. A sleep tracker is a device that monitors your sleep patterns and provides you with valuable insights to improve your sleep quality.

There are various types of sleep trackers available in the market, ranging from wearable devices to smartphone apps. The most common type of sleep tracker is a wearable device that you can wear on your wrist like a watch. These devices use sensors to track your movements and heart rate to determine your sleep patterns. Some sleep trackers also come with additional features such as sleep coaching and smart alarms that can help you wake up feeling refreshed.

When choosing a sleep tracker, there are a few critical things that you should consider. Firstly, you need to decide on the type of sleep tracker that you want to use. Secondly, you should consider the accuracy of the device and the quality of the data it provides. Lastly, you should look for a sleep tracker that is comfortable to wear and easy to use.

We spent hours researching and testing various sleep trackers to identify the best sleep tracker that can help you improve your sleep quality. In the following sections, we will discuss the top sleep trackers available in the market and their features to help you make an informed decision.

Top 3 Best Sleep Trackers

  1. Fitbit Inspire 3 Health & Fitness Tracker
  2. Amazfit Band 5 Activity Fitness Tracker
  3. Moremore Fitness Tracker

We all know how important a good night's sleep is for our physical and mental well-being. However, it can be difficult to know if we're getting the quality and quantity of sleep we need. That's where sleep trackers come in. With the advancement of technology, sleep trackers have become more sophisticated and accurate, providing us with insights into our sleep patterns and helping us make positive changes to our sleep habits. In this article, we have compiled a list of the best sleep trackers available on Amazon, based on our research and analysis. Whether you're a light sleeper or a heavy snorer, we've got you covered with our top picks.

Fitbit Inspire 3 Health & Fitness Tracker

The Editor's Choice

From automatic sleep tracking to the captivating Stress Management Score, harness heart rate, activity, and sleep for your well-being. Elevate calmness with guided exercises. Your path to vitality starts here.

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If you're looking for a reliable sleep tracker that can also help you manage stress and fitness, the Fitbit Inspire 3 is definitely worth considering.

Pros

  • The tracker is lightweight and comfortable to wear 24/7, even while sleeping.
  • The Inspire 3 provides detailed insights into your sleep patterns, including sleep stages and personalized Sleep Scores.
  • With the Stress Management Score, mindfulness sessions, and breathing exercises, the Inspire 3 can help you manage stress and improve your overall well-being.

Cons

  • The Inspire 3 requires a Fitbit Premium membership to access some of its features, which may not be available in all locales.
  • The SpO2 feature is not intended to diagnose or treat any medical condition or for any other medical purpose.
  • The vibrating alarm may not be strong enough to wake up heavy sleepers.

We've been using the Fitbit Inspire 3 for a few weeks now, and we're impressed with its accuracy and ease of use. The tracker automatically detects when you fall asleep and wake up, and provides detailed insights into your sleep quality and duration.

One of the standout features of the Inspire 3 is the Stress Management Score, which gives you a daily score based on your heart rate variability, activity level, and sleep quality. The tracker also offers guided breathing exercises and mindfulness sessions to help you manage stress and improve your overall well-being.

In terms of fitness tracking, the Inspire 3 offers 20+ exercise modes and automatic exercise tracking, as well as reminders to move throughout the day. The tracker also provides 24/7 heart rate monitoring and Active Zone Minutes, which can help you optimize your workouts.

Overall, we highly recommend the Fitbit Inspire 3 for anyone looking for a reliable sleep tracker that can also help you manage stress and improve your fitness.

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If you're looking for an all-in-one health and fitness management solution, the Amazfit Band 5 activity fitness tracker is a great option. With features like blood-oxygen-level measurement, 24/7 heart rate monitoring, sleep quality & stress level tracking, breathing exercise, and menstrual cycle tracking, it's a comprehensive fitness watch that can help you stay on top of your health. The built-in 11 sports modes make it easy to track your workouts, and the 5 ATM water resistance means you can wear it while swimming. Plus, with a battery life of up to 15 days, you won't have to worry about charging it every day.

Pros

  • Amazon Alexa built-in for easy voice control
  • Long battery life that can last up to 15 days
  • Blood oxygen saturation monitor for high-intensity workouts

Cons

  • Limited color options
  • May not be as accurate as more expensive fitness trackers
  • May be too bulky for some users

We've been using the Amazfit Band 5 for a few weeks now, and we're impressed with its performance. The Alexa integration is a nice touch, and it's convenient to be able to control smart home devices or check the weather with just your voice. The long battery life is also a major plus, as we don't have to worry about charging it every day. We've found the blood oxygen saturation monitor to be particularly useful during high-intensity workouts, as it gives us a better understanding of our physical state. However, we do wish there were more color options available, and the watch may be too bulky for some users. Overall, we would recommend the Amazfit Band 5 to anyone looking for an affordable, all-in-one fitness tracker.

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If you're looking for a budget-friendly fitness tracker with basic features, Moremore Fitness Tracker is a good option.

Pros

  • The tracker has a long battery life of up to 7 days of regular use and 15 days of standby.
  • It comes with smart notification reminders and supports incoming calls, text alerts, and app message notifications.
  • The tracker supports 25 professional sports modes and automatically tracks your heart rate, blood pressure, and blood oxygen throughout the day.

Cons

  • The heart rate monitor doesn't work consistently, and the face screen sometimes changes when you take the watch off.
  • The clasp can cut into your wrist, leaving a large indent after a short period of wear.
  • The tracker sometimes goes "nuts" when you have long sleeves on and are moving, switching between screens and starting to take random actions.

We've used the Moremore Fitness Tracker for a few weeks and found it to be a reliable step tracker with basic features like heart rate monitoring, sleep tracking, and calorie tracking. The tracker has a 1.1" AMOLED touch color screen that is easy to navigate, and it comes with a variety of original dials and supports custom dials.

The tracker supports 25 professional sports modes, including walking, running, cycling, yoga, and more. It tracks your steps, heart rate, distance, and calories to help you stay motivated and accomplish your sports goals. The tracker also automatically analyzes your overall sleep quality (deep/light/wake time) at night and gives you a nightly sleep score in the app to help you adjust your lifestyle and make you healthier.

The Moremore Fitness Tracker is compatible with iPhone, iOS, Smartphone, Android, and is suitable for adults of all ages and genders. It's also waterproof, making it perfect for use while swimming or in the rain. Overall, if you're looking for an affordable fitness tracker with basic features, the Moremore Fitness Tracker is a good option.

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If you want to keep track of your fitness and wellness in style, then Fitbit Luxe is the perfect choice for you.

Pros

  • The vibrant color display doubles as a timeless accessory, making it an essential wardrobe item.
  • With sleep tracking and sleep score in the Fitbit app, you can get better sleep to power your days.
  • The 24/7 heart rate tracking allows you to maximize your exercise, understand resting heart rate trends, and estimate calorie burn better.

Cons

  • The battery life varies with use and other factors, which may be a downside for some users.
  • Some users have reported that the watch face does not turn on automatically when they turn the watch around to look at it.
  • The notifications feature may lose connection sometimes, resulting in missed texts or phone calls.

We have been using Fitbit Luxe for a while now, and we are impressed with its features and performance. The watch's sleek design and vibrant color display make it look like a fashion accessory rather than a fitness tracker. We love how it tracks our sleep, activity, and heart rate, giving us a comprehensive view of our fitness and wellness.

The watch's active zone minutes feature is also a great motivator, buzzing when we reach our target heart rate zones. The breathing rate and heart rate variability metrics give us a better understanding of our body and help us tune in to our health.

The Fitbit app is easy to use and provides detailed insights into our fitness and wellness. We particularly like the sleep tracking and sleep score feature, which helps us get better sleep and wake up feeling refreshed.

Overall, we highly recommend Fitbit Luxe to anyone looking for a stylish and functional fitness and wellness tracker.

Note: Fitbit Luxe requires the use of the Fitbit app with compatible iPhone or Android devices. A Google account will be required.

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We highly recommend the Iaret Smart Watch for Women for those looking for an affordable and stylish sleep tracker.

Pros

  • The smartwatch can connect to your phone via Bluetooth and allows you to make and answer calls and receive notifications, so you never miss an important message.
  • With its ultra-thin metal frame and 1.32" HD full touch color screen, the watch is both sleek and visually stunning. Plus, it comes with 200+ free dials for you to choose from and allows you to change your favorite picture as a watch face.
  • The watch supports 20 sports modes and accurately records all-day activities such as steps, distance, calories, active minutes, and heart rate. It also monitors your sleep status automatically and provides comprehensive sleep quality analysis.

Cons

  • The watch is not suitable for diving, showering, or sauna, and the screen may not be as durable as some other smartwatches.
  • Some notifications from certain apps may not come through, and the sedentary and water reminder does not alert.
  • The screen may be too large for those with small wrists.

We were impressed with the Iaret Smart Watch for Women's functionality and design. The watch is perfect for fitness enthusiasts, with its all-day activity and fitness tracking and 24/7 heart rate, blood pressure, and blood oxygen monitoring. Additionally, the watch's Bluetooth call and smart notification features make it a convenient tool for everyday life. The watch's three bands, including a silver stainless steel band and two casual silicone bands, allow you to switch between elegant and sporty styles. Overall, the Iaret Smart Watch for Women is a great value for its price and a must-have for anyone looking for a reliable sleep tracker.

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If you're looking for a rugged smartwatch that can withstand any harsh environment, then the KOSPET Health & Fitness Tracker is the perfect choice for you.

Pros

  • The combination of the TC4 titanium unibody bimetal body, military-grade materials and fully enclosed design makes it the most rugged smart band ever made.
  • The smartwatch is made of military grade ultra-thin titanium metal case, combined with a sturdy and corrosion-resistant fully enclosed design, allowing it to withstand water pressure equivalent to 100 meters.
  • The fitness watch achieves unparalleled accuracy in monitoring 24-hour heart rate, blood oxygen, etc.

Cons

  • The charge lasts only 2-3 days for Always-On Display mode.
  • The watch has some bugs.
  • Time between charging it only lasts less than a week.

We've been using this smartwatch for a few weeks now, and we're impressed with its durability and accuracy.

The KOSPET Health & Fitness Tracker has passed tests including high/low temperature storage testing, salt spray testing, low pressure testing, rain testing, solar radiation testing, impact testing, etc. The combination of the TC4 titanium unibody bimetal body, military-grade materials and fully enclosed design makes it the most rugged smart band ever made. This men's/women's smartwatch can withstand any harsh environment.

The smartwatch is made of military grade ultra-thin titanium metal case, combined with a sturdy and corrosion-resistant fully enclosed design, allowing it to withstand water pressure equivalent to 100 meters. It is also widely used for recreational underwater diving activities around 30 meters, and its waterproof performance is sufficient to meet our daily wearing needs.

Equipped with the cutting-edge VP60 bio-tracking optical sensor, the fitness watch achieves unparalleled accuracy in monitoring 24-hour heart rate, blood oxygen, etc. With its built-in 70 sports modes and 6 Intelligent Sports Recognition, KOSPET TANK X1 assists you to unlock novel, exciting sport experiences. Collects and analyzes data in sports and health like your personal trainer.

Overall, we highly recommend the KOSPET Health & Fitness Tracker for anyone looking for a durable and accurate smartwatch.

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If you're looking for a smartwatch that can help you track your fitness and health, the Yoever Smart Watch might be worth considering.

Pros

  • The Yoever Smart Watch can help you stay connected with Bluetooth notifications and Alexa built-in.
  • With health status clearly visible, you can take control of your health with fitness watches for men.
  • The Yoever Smart Watch is a fitness tracker all day and waterproof.

Cons

  • The band on the Yoever Smart Watch might not be comfortable for some users.
  • Some users might find the Yoever Smart Watch to be too bulky.
  • The Yoever Smart Watch might not be compatible with all smartphones.

We recently got our hands on the Yoever Smart Watch and we were impressed with its features. With Bluetooth notifications and Alexa built-in, we never missed a notification and we could customize the vibration or sound mode as needed. We could also connect to the watch in just one second and answer calls. Additionally, Alexa could be activated at any time to provide us with smart interaction experiences, such as control lights and ask weather.

With health status clearly visible, we were able to take control of our health with fitness watches for men. The Yoever Smart Watch offers a heart rate sensor, which allowed us to one-button measure our heart rate, blood oxygen, sleep patterns and more. It also offers menstrual cycle tracking and stress measurement, providing personalized period management and pregnancy reminders for men to stay on top of their overall health.

As a fitness tracker all day and waterproof, we enjoyed over 100 exercise modes with workout equipment - from indoor to outdoor activities, this sports and fitness equipment has it all. It accurately records our daily activities and tracks real-time data such as calories, distance, and steps during our workout, allowing us to understand our exercise status and make corresponding improvements. With an IP68 waterproof, we could wear it in the pool or shower with peace of mind.

The Yoever Smart Watch places a strong emphasis on the user experience, features app functionality that makes it effortless to customize your watch dial exactly as you want. Additionally, the 1.8-inch HD color display provides you with a more vivid and clearer view, making it easy to read notifications and messages.

Overall, the Yoever Smart Watch is a great option for those looking for a smartwatch that can help them track their fitness and health. With its many features and affordable price point, it's definitely worth considering.

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If you are looking for a smartwatch that can track your fitness and health, the TOZO S2 Smart Watch is a great option to consider.

Pros

  • Alexa Built-in
  • Large HD Color Touch Screen
  • Heart Rate, Sleep, Blood & Activity Tracking

Cons

  • Limited App Compatibility
  • No NFC or GPS
  • No Always-On Display

We were impressed with the Alexa integration on the TOZO S2 Smart Watch, which allows you to control your smart home devices, check the weather, and set reminders with voice commands. The 1.69-inch HD color touch screen is also a standout feature, providing clear and vibrant visuals. The watch accurately monitors heart rate, sleep, blood oxygen saturation, and activity, giving you a detailed analysis of your overall health.

However, the watch's app compatibility is limited, and it does not support NFC or GPS. Additionally, the lack of an always-on display may be inconvenient for some users.

Overall, if you are looking for a budget-friendly smartwatch that can track your fitness and health, the TOZO S2 Smart Watch is definitely worth considering.

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We highly recommend the BrilliantHouse S5 Fitness Tracker for those looking for an affordable and reliable sleep tracker.

Pros

  • The customizable watch face and multiple functions make it a versatile device.
  • The all-day activity tracking and sports tracking features are accurate and helpful.
  • The heart rate, blood pressure, blood oxygen, temperature, and sleep monitoring features provide comprehensive health data.

Cons

  • The instructions for pairing and notification methods can be confusing.
  • The charging process is not straightforward and requires removing one side of the watch band.
  • The pink color may not be preferred by everyone.

The BrilliantHouse S5 Fitness Tracker is a great device for tracking your sleep and overall health. With its customizable watch face, it can be tailored to your personal style, and its multiple functions make it a versatile device. The all-day activity tracking and sports tracking features are accurate and helpful, allowing you to monitor your progress and adjust your goals accordingly. The heart rate, blood pressure, blood oxygen, temperature, and sleep monitoring features provide comprehensive health data, giving you a better understanding of your body's needs.

One downside to the BrilliantHouse S5 Fitness Tracker is that the instructions for pairing and notification methods can be confusing, which may require some trial and error. Additionally, the charging process is not straightforward and requires removing one side of the watch band, which can be inconvenient. Lastly, the pink color may not be preferred by everyone, although there are other band colors available for purchase.

Overall, we believe the BrilliantHouse S5 Fitness Tracker is a great value for its price and would recommend it to anyone looking for an affordable and reliable sleep tracker.

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If you are looking for a reliable and stylish fitness tracker, the Mindrose Fitness Tracker is a great option.

Pros

  • The 1.47" HD-color full touch screen is curved and easy to use, with over 150 watch face options and the ability to customize with your own photos.
  • The ultra-long battery life and IPX8 waterproof rating make this tracker perfect for heavy use and outdoor activities.
  • The health metrics monitoring feature includes 24/7 heart rate, blood pressure, and blood oxygen monitors, as well as a sleep tracker that monitors different sleep stages.

Cons

  • The fitness tracker may not be as accurate as other high-end models.
  • Some users have reported issues with the app not syncing properly.
  • The tracker may be too bulky for some users' tastes.

We were impressed with the Mindrose Fitness Tracker's sleek design and intuitive interface. The tracker is comfortable to wear and easy to use, with a variety of features that make it a great choice for anyone looking to monitor their health and fitness.

The tracker includes over 100 sports modes, making it easy to track a variety of activities. The all-day activity tracking feature monitors steps, distance, and calories burned, giving you a clear picture of your progress towards your fitness goals.

The Mindrose Fitness Tracker also includes notifications for calls and messages, allowing you to stay connected on the go. The tracker's considerate life assistant features, including a drinking water reminder and menstrual cycle reminder, make it a great choice for anyone looking for a comprehensive fitness tracker.

Overall, we highly recommend the Mindrose Fitness Tracker for anyone looking for a reliable and stylish fitness tracker with a variety of features.

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If you're looking for a stylish and functional sleep tracker, the Fitbit Luxe is a great choice.

Pros

  • The design is fashionable and can be worn as a timeless accessory.
  • The sleep tracking feature is accurate and provides a sleep score in the Fitbit app.
  • The tracker vibrates when you reach your target heart rate zones, while you earn active zone minutes.

Cons

  • The Fitbit Premium trial is only available for new and returning Premium members.
  • The in-app health metrics like breathing rate, heart rate variability, and more are only available in the app.
  • The app can be pushy with ads.

We've been using the Fitbit Luxe for a few weeks now, and we are impressed with its performance. The tracker is comfortable to wear, and the design is sleek and stylish. The sleep tracking feature is accurate and provides a sleep score in the Fitbit app, which can help you improve your sleep quality over time.

We also appreciate the active zone minutes feature, which vibrates when you reach your target heart rate zones during exercise. This feature can help you stay motivated and on track with your fitness goals.

One downside to the Fitbit Luxe is that the Fitbit Premium trial is only available for new and returning Premium members. Additionally, the in-app health metrics like breathing rate, heart rate variability, and more are only available in the app, which may be frustrating for some users.

Overall, if you're looking for a fashionable and functional sleep tracker, the Fitbit Luxe is a great choice.

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If you're looking for an affordable fitness tracker that can monitor your heart rate, track your sleep, and remind you of important calls and messages, the KALINCO Fitness Tracker might be the device for you.

Pros

  • The KALINCO Fitness Tracker is IP67 water-resistant, so you can wear it while washing your hands or on rainy days.
  • With 14 sports modes available, the tracker can meet different needs for both men and women.
  • The tracker is easy to charge and ready for use in just 2 hours. You can enjoy up to 7 days of use.

Cons

  • The strap holder may break easily.
  • It doesn't count steps if you're carrying something or holding onto a treadmill handlebar.
  • The call and SMS reminder may not always vibrate.

We've been using the KALINCO Fitness Tracker for a few weeks now, and we're pleased with its features and performance. It's comfortable to wear, and the device is easy to navigate with its touch button interface.

The tracker records all-day data such as heart rate, steps, calories, distance, and more. We also appreciate the connected GPS feature that allows us to start running in the app and see our stats such as distance and pace.

The sleep monitor is a useful feature that tracks our sleep status automatically and helps us adjust our healthy lifestyle by analyzing our sleep data. We also find the call and message notifications helpful, so we never miss important calls and messages.

Overall, the KALINCO Fitness Tracker is a great value for its price, and it's a good choice for those who want to keep track of their fitness and health without breaking the bank.

Buying Guide

When selecting a sleep tracker, there are several key features to consider. Here are some important factors to keep in mind when making your decision:

1. Tracking Capabilities

The primary function of a sleep tracker is to monitor your sleep patterns. Look for a tracker that can accurately track the duration and quality of your sleep, as well as your heart rate, breathing rate, and other relevant metrics. Some trackers may also monitor your movement and snoring patterns.

2. Comfort and Convenience

Since you'll be wearing your sleep tracker every night, it's important to choose a model that is comfortable and easy to use. Look for a tracker that is lightweight, breathable, and doesn't interfere with your sleep. Additionally, consider the ease of charging and syncing the device with your phone or other devices.

3. Battery Life

Sleep trackers typically need to be charged every few days or weeks. Look for a model with a battery life that suits your needs, so you don't have to worry about charging it too often.

4. App Integration

Most sleep trackers come with an app that allows you to view and analyze your sleep data. Look for a tracker that integrates with a user-friendly app that provides detailed insights into your sleep patterns.

5. Price

Sleep trackers can range in price from under $50 to over $200. Consider your budget and the features you need when selecting a model. Keep in mind that more expensive models may offer additional features or higher-quality materials.

By considering these factors, you can choose a sleep tracker that meets your needs and helps you get a better night's sleep.

Frequently Asked Questions

1. What are the most accurate sleep trackers available?

There are several sleep trackers available in the market, and accuracy can vary depending on the device. However, some of the most accurate sleep trackers available are the Oura Ring, the Fitbit Sense, and the Garmin Venu 2.

2. Which sleep tracker offers the best value for the price?

The Xiaomi Mi Band 6 is an affordable sleep tracker that offers great value for its price. It offers features such as sleep tracking, heart rate monitoring, and stress tracking, all for a fraction of the cost of other high-end sleep trackers.

3. What is the most popular sleep tracker among professional athletes?

The Whoop Strap 4.0 is a popular sleep tracker among professional athletes. It offers advanced sleep tracking features, including REM and deep sleep analysis, and provides personalized recovery recommendations based on your sleep data.

4. What are the benefits of using a wearable sleep tracker?

Using a wearable sleep tracker can help you understand your sleep patterns and identify areas for improvement. It can also provide insights into your overall health and well-being, including your heart rate and stress levels.

5. How do sleep trackers measure heart rate and sleep quality?

Sleep trackers use sensors to measure heart rate and track movement during sleep. Some devices also use additional sensors, such as skin temperature and blood oxygen levels, to provide more detailed sleep data.

6. What are the differences between the Oura Ring and other sleep trackers?

The Oura Ring is unique in that it is a ring-shaped sleep tracker that is worn on your finger. It offers advanced features such as body temperature tracking and readiness scores, which can help you optimize your sleep and recovery. However, it may not be as comfortable to wear as other sleep trackers, such as wristbands or watches.

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