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Top 9 Best Workout Mats

UpdatedFebruary 29, 2024

Workout mats are an essential piece of equipment for anyone who exercises at home or in a gym. They provide a comfortable and safe surface to perform a variety of exercises, from yoga to weightlifting. A good workout mat can help reduce the risk of injury by providing cushioning and stability during high impact exercises.

When it comes to choosing the best workout mat, there are several factors to consider. The first is the type of exercise you will be doing. If you're doing yoga or Pilates, you'll want a mat that provides good traction and support. If you're doing high impact exercises like jumping jacks or burpees, you'll want a mat that provides more cushioning to protect your joints.

Another important factor to consider is the size of the mat. If you're working out in a small space, you may need a smaller mat that can be easily stored away when not in use. If you have more space, you may want a larger mat that provides more room to move around.

Finally, the material of the mat is also an important consideration. Some mats are made from natural materials like rubber or cork, while others are made from synthetic materials like PVC or foam. Natural materials tend to be more eco-friendly and durable, while synthetic materials are often more affordable.

We spent hours researching and testing several workout mats to identify the ones that provide the best combination of comfort, durability, and performance. In the following sections, we'll break down our top picks and explain why they're the best choice for different types of exercises and workout environments.

Top 3 Best Workout Mats

  1. Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat Pink
  2. BalanceFrom Three Fold Folding Exercise Mat
  3. Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy

We all know that working out is essential for our overall health and well-being. However, it's equally important to have the right gear to support our workout routine. One of the most important pieces of equipment is a workout mat. It provides a cushioned surface for exercises, protects our joints, and prevents slipping. With so many options available in the market, it can be overwhelming to choose the right one. That's why we have curated a list of the best workout mats that will suit your needs and preferences. Whether you're a yoga enthusiast, a cardio lover, or a weightlifter, we've got you covered. So, without any further ado, let's dive into our top picks for the best workout mats.

Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat Pink

The Editor's Choice

After several months of use, the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat in Pink proved to be a wise investment. Its substantial cushioning eased joint strain during exercises, and the textured surface ensured a non-slip grip even when sweaty. Durable and easy to clean, its only drawback is a slight initial odor, which fades swiftly. Highly recommended for those seeking a comfy and long-lasting workout mat.

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We highly recommend the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat Pink for anyone looking for a comfortable and durable workout mat.

Pros

  • The 1/2 inch thickness provides excellent cushioning and support for your joints during exercise.
  • The textured surface provides extra traction to help prevent slipping and sliding.
  • The elastic strap makes it easy to store and transport the mat.

Cons

  • The mat may have a slight odor when first opened, but it dissipates quickly.
  • The mat may be too thick for some people who prefer a thinner mat.
  • The mat may be too short for taller people.

We have used the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat Pink for several months now and have found it to be a great investment. The extra thickness provides ample cushioning for our joints during yoga and other exercises, and the textured surface prevents slipping and sliding, even when we get sweaty.

The mat is also very durable and has held up well to regular use. The elastic strap makes it easy to store and transport the mat, and the mat wipes clean easily. The only minor downside is that the mat may have a slight odor when first opened, but it dissipates quickly.

Overall, we highly recommend the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat Pink for anyone looking for a comfortable and durable workout mat.

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If you're in the market for a workout mat that can handle all your needs, the BalanceFrom Three Fold Folding Exercise Mat is a great choice.

Pros

  • The 1.5-inch thickness provides exceptional resilience, making it easy to keep your balance during any exercise style.
  • The surface is made of non-toxic, lead-free, durable 18 oz. puncture-resistant and non-absorbent vinyl. Moisture-resistant technology makes the mat easy to wash with soap and water.
  • The foldable, 3-panel design and handles on each mat make it easy to store and transport your mat.

Cons

  • The mat may be too thick for some users, making it difficult to balance during certain exercises.
  • The vinyl surface may be slippery when wet, so be careful when using it in humid or damp conditions.
  • The mat may have a slight chemical smell when first opened, but this should dissipate after a few days.

We've been using the BalanceFrom Three Fold Folding Exercise Mat for a few weeks now, and we're really impressed with its quality and performance. The mat is thick and comfortable, providing plenty of cushioning for even the most intense workouts. We've used it for yoga, Pilates, and other exercises, and it's held up well to all of our movements.

The vinyl surface is smooth and easy to clean, and we appreciate that it's non-toxic and lead-free. The mat is also moisture-resistant, which means we don't have to worry about it getting damp or moldy. The handles on each panel make it easy to carry the mat around, and the foldable design means it doesn't take up too much space in our home gym.

Overall, we think the BalanceFrom Three Fold Folding Exercise Mat is an excellent choice for anyone looking for a high-quality workout mat. It's well-made, versatile, and comfortable, and we would definitely recommend it to others.

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If you're looking for a comfortable and durable yoga mat, the Gaiam Essentials Thick Yoga Mat is a great option.

Pros

  • Provides extra cushioning for joints during yoga or fitness routines
  • Lightweight and easy to carry with included strap
  • Soft cushioning for comfortable stretching and posing

Cons

  • May not provide enough grip for certain yoga positions
  • Some users have reported that it tends to slip on smooth surfaces
  • Not suitable for high-intensity workouts

We recently tried the Gaiam Essentials Thick Yoga Mat and were impressed with its quality. The mat is extra-thick, which provides great cushioning for joints during yoga or fitness routines. We found it to be very comfortable to use and appreciated the soft cushioning for comfortable stretching and posing.

The mat is also lightweight and comes with an included strap, which makes it easy to carry around. We appreciated the convenience of being able to strap up the mat and go.

However, we did notice that the mat may not provide enough grip for certain yoga positions, and some users have reported that it tends to slip on smooth surfaces. Additionally, the mat may not be suitable for high-intensity workouts.

Overall, we would recommend the Gaiam Essentials Thick Yoga Mat for anyone looking for a comfortable and durable yoga mat. It's a great option for beginners and those who prefer a softer surface for their workouts.

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If you're looking for a versatile and durable workout mat, the ProsourceFit Tri-Fold Exercise Mat might be the perfect fit for you.

Pros

  • The tri-fold design makes it easy to store and transport, and the two carrying handles are convenient for on-the-go workouts.
  • The thick cushion provides a supportive surface for a variety of exercises, including stretching, martial arts, and outdoor workouts.
  • The resilient foam interior protects your joints and provides long-term usability, while the waterproof vinyl surface is easy to clean.

Cons

  • The mat might be too firm for some users, especially those who prefer a softer surface for yoga or Pilates.
  • The mat is only available in three colors (blue, grey, and black), which might not be suitable for users who prefer more colorful options.
  • The mat might have a slight odor when first unpacked, but it should dissipate after a few days.

Overall, we highly recommend the ProsourceFit Tri-Fold Exercise Mat for anyone who wants a durable and versatile workout mat. Whether you're practicing yoga, martial arts, or just doing some floor exercises, this mat will provide the support and cushioning you need to stay comfortable and safe. Plus, with its compact size and easy portability, you can take it with you wherever you go.

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If you're looking for a workout mat that can withstand your intense exercise routine, then the BalanceFrom All Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap is definitely worth considering.

Pros

  • The 71" long and 24" wide mat comfortably accommodates people of all shapes and sizes.
  • The 1" thick premium mat provides excellent cushioning for your spine, hips, knees, and elbows, even on hard floors.
  • The double-sided non-slip surface provides an excellent slip-resistant advantage, making it easy to prevent injuries.

Cons

  • The mat may be too thick for those who prefer a thinner mat.
  • The mat may have a slight odor when first opened, but it dissipates quickly.
  • The mat may not be suitable for those who need a lot of grip for certain yoga poses.

We've been using the BalanceFrom All Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap for a few weeks now, and we're impressed with its exceptional resilience. It allows us to keep our balance during any exercise style, and its moisture-resistant technology makes it easy to wash with soap and water.

The mat's easy strapping and lightweight feature make it effortless to transport and store, and the free yoga mat strap that comes with it is a nice bonus. The gray color of the mat is also aesthetically pleasing and looks great in any workout space.

Overall, we highly recommend the BalanceFrom All Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap to anyone in need of a durable and comfortable workout mat.

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If you're looking for a durable and comfortable yoga mat that will help you maintain balance and alleviate pain and stress on joints, the Retrospec Solana 1 inch Yoga Mat is the perfect choice.

Pros

  • The 1-inch extra thick foam provides great support and balance, making it perfect for all types of exercises.
  • The ribbed texture of the mat ensures that you won't slip and slide during your workout.
  • The mat is easy to clean and comes with a nylon carrying strap, making it easy to transport.

Cons

  • The mat may have a strong odor when first opened, but it will dissipate after a day or two.
  • The mat may be too thick for some people, making it difficult to balance during certain exercises.
  • The mat may be too heavy for some people to carry around.

We absolutely love the Retrospec Solana 1 inch Yoga Mat. The 1-inch thickness provides the perfect amount of cushioning for our joints, making it easy to maintain balance during all types of exercises. The ribbed texture of the mat ensures that we don't slip and slide during our workouts, which is a huge plus.

The mat is also incredibly easy to clean, and the included nylon carrying strap makes it easy to transport to and from the gym or studio. The only downside is that the mat may have a strong odor when first opened, but this dissipates after a day or two. Additionally, the mat may be too thick for some people, making it difficult to balance during certain exercises, and it may be too heavy for some people to carry around.

Overall, if you're looking for a comfortable and durable yoga mat that will help you maintain balance and alleviate pain and stress on your joints, the Retrospec Solana 1 inch Yoga Mat is definitely worth considering.

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If you want a workout mat that is non-slipping, noise-reducing, water-proof, and easy to clean, then TONINT Exercise Equipment Mat is the one for you.

Pros

  • The mat is non-slipping and stays firmly on the floor, preventing your equipment from slipping while in use.
  • The mat absorbs vibration and noise, so you won't be worrying about bothering your family and neighbors.
  • The mat is 100% waterproof and easy to clean.

Cons

  • The mat comes folded, which can be annoying for people who will use it to perform exercises.
  • The bag that comes with the mat is not durable.
  • The creases from the machine folding won't go away easily.

We've been using the TONINT Exercise Equipment Mat for a while now, and we're happy with its performance. The mat stays firmly on the floor, and our equipment doesn't slip while in use. The mat absorbs vibration and noise, so we can exercise without worrying about bothering our family and neighbors. The mat is also 100% waterproof, which is great because it prevents sweat or water drops from damaging the floor. Cleaning the mat is easy too, thanks to its good quality PVC material that is water and oil proof.

However, the mat comes folded, which can be annoying for people who will use it to perform exercises. The bag that comes with the mat is not durable, and the area where the string is, is coming loose, and the material is coming off. The creases from the machine folding won't go away easily, which is a bit of a downside.

Overall, if you're looking for a workout mat that is non-slipping, noise-reducing, water-proof, and easy to clean, then the TONINT Exercise Equipment Mat is a great choice.

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If you're looking for a high-density workout mat, CAMBIVO Large Exercise Mat is the perfect choice for you. It's an excellent workout mat that can transform your room into a professional home gym.

Pros

  • The workout mat covers 24 square feet, twice as much as a standard yoga mat, making it suitable for all high-intensity exercises, such as HIIT, weightlifting, and Zumba. It can also be used as an exercise equipment mat, wrestling mat, jump rope mat, dance mat, and children's game mat.
  • The workout mats feature upgraded high-density foam technology to provide extra cushion, support, and comfort for your knees and elbows. Specially designed for high-intensity training, the exercise mats for home workout can reduce noise and vibration and protect the floor during cardio workouts. It's excellent in durability, tear resistance, and wear resistance.
  • The anti-slip surface provides unmatched grip and comfort, making you have more friction and less slip to hold poses no matter how hard your practice is. The unique dot pattern at the bottom offers superior traction, keeping the gym floor mat staying put to provide stability on hard or soft floors. The shoe-friendly surface allows you to work out with or without shoes on the home gym mat.

Cons

  • The mat is slippery, making it challenging to do HIIT and do mountain climber or alternative planking positions.
  • The dimension of the person regarding the mat is a bit reduced, which gives the impression that the mat is more significant.
  • Using heavy weights can cause significant damage to the mat after less than a dozen workouts.

The CAMBIVO Large Exercise Mat is an excellent choice if you're looking for a high-density workout mat. It's suitable for all high-intensity exercises, such as HIIT, weightlifting, and Zumba. The upgraded high-density foam technology provides extra cushion, support, and comfort for your knees and elbows. The anti-slip surface provides unmatched grip and comfort, making you have more friction and less slip to hold poses. However, it's slippery, making it challenging to do HIIT and do mountain climber or alternative planking positions.

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Looking for a durable workout mat that can withstand high-impact exercises and protect your floors? Anngrowy Exercise Mat might be the one for you.

Pros

  • The abrasion-resistant no-slip padding prevents tears and scratches, making it easy to wipe clean after use.
  • The shock-absorbent rubber mat provides better cushioning and comfortable landing, reducing the risk of exercise injuries.
  • The large mat covers 24 square feet, giving you and your partner plenty of room to workout without feeling cramped.

Cons

  • The mat is relatively heavy, weighing in at 15 pounds, which may make it difficult to move around.
  • The mat is only 7mm thick, which may not provide enough cushioning for some exercises.
  • The mat may have a slight chemical smell upon arrival, but it dissipates quickly.

We've used the Anngrowy Exercise Mat for various workouts, including yoga, weightlifting, and cardio, and it has held up well. The bottom circle-pattern prevents it from sliding around, providing secure traction during workouts. The mat is also shoe-friendly, making it versatile for different types of exercises.

The non-toxic ultra-high-density PVC material ensures that it's safe for you and your family to use, and it has a lifetime warranty against any manufacturing defects. The customer service is available 24/7, making it easy to get any questions or concerns addressed.

Overall, the Anngrowy Exercise Mat is a great investment for anyone looking for a large, durable, and versatile workout mat.

Buying Guide

When it comes to buying a workout mat, there are a few key features to look for to ensure that you get the best product for your needs. Here are some factors to consider:

Material

The material of the workout mat is one of the most important factors to consider. It should be durable, non-slip, and comfortable to use. Common materials used for workout mats include PVC, rubber, and foam. PVC mats are typically the most affordable, but they may not be as durable as rubber or foam mats. Rubber mats are often more expensive, but they are very durable and provide excellent grip. Foam mats are typically the most comfortable, but they may not be as durable as rubber or PVC mats.

Thickness

The thickness of the workout mat is another important factor to consider. A thicker mat will provide more cushioning and support, which can be beneficial for exercises that involve jumping or other high-impact movements. However, a thicker mat may also be heavier and bulkier to transport and store. Thinner mats are typically more lightweight and portable, but they may not provide as much cushioning for high-impact exercises.

Size

The size of the workout mat is also an important consideration. A larger mat will provide more space for exercises and movements, but it may also be more difficult to transport and store. A smaller mat may be more portable, but it may not provide as much space for exercises.

Texture

The texture of the workout mat can also be an important factor to consider. A textured mat will provide better grip, which can be beneficial for exercises that involve balance or stability. However, a textured mat may also be more difficult to clean.

Price

Finally, the price of the workout mat is an important consideration. While it may be tempting to opt for the cheapest option, keep in mind that a higher-quality mat will likely last longer and provide better support and comfort. Consider your budget and what features are most important to you when making your decision.

Frequently Asked Questions

What is the best thickness for an exercise mat?

The best thickness for an exercise mat depends on the type of exercise you plan to do. If you're doing yoga or Pilates, a mat that is 1/8 inch thick is sufficient. However, if you're doing high-impact exercises like jumping or running, you'll need a mat that is at least 1/4 inch thick to provide enough cushioning.

What is the difference between a yoga mat and a fitness mat?

Yoga mats are typically thinner and made of a non-slip material to provide stability during yoga poses. Fitness mats, on the other hand, are thicker and provide more cushioning for high-impact exercises like jumping. Fitness mats are also typically larger than yoga mats to provide more space for movement.

Which exercise mat is best for hardwood floors?

Exercise mats with a non-slip bottom are best for hardwood floors to prevent slipping and protect your floors from scratches. Mats made of rubber or PVC are good options for hardwood floors.

What are the top non-slip exercise mats?

The Manduka ProLite Yoga Mat, Lululemon The Reversible Mat, and Jade Harmony Professional Yoga Mat are all highly rated for their non-slip properties.

What are the top-rated exercise mats according to Wirecutter?

Wirecutter recommends the Lululemon The Reversible Mat, Manduka ProLite Yoga Mat, and Gaiam Performance Dry-Grip Yoga Mat as their top-rated exercise mats.

What are the best exercise mats for seniors?

Seniors may benefit from exercise mats with extra cushioning to provide support for joints. The BalanceFrom GoYoga All-Purpose Mat and the ProsourceFit Extra Thick Yoga and Pilates Mat are both good options for seniors.

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