Skip to main content

Top 9 Best Mattress Toppers for Back Pain

UpdatedFebruary 28, 2024

Back pain is a common issue that affects millions of people worldwide. One of the most significant factors that contribute to back pain is an uncomfortable sleeping position or mattress. This is where a mattress topper comes in handy. A mattress topper is a removable layer that sits on top of the mattress and provides extra cushioning and support to improve your sleeping experience. In this article, we will be discussing the best mattress toppers for back pain.

When it comes to choosing a mattress topper for back pain, there are a few critical factors that you should consider. The first is the material. Memory foam and latex are the most popular materials used in mattress toppers for back pain. Memory foam conforms to the shape of your body and provides excellent support, while latex is more responsive and provides a more buoyant feel.

Another important factor to consider is the thickness of the topper. A thicker topper will provide more support, while a thinner topper will be more comfortable. The size of the topper is also important, as it should fit your mattress perfectly to prevent any discomfort or slipping.

We spent hours researching and testing several mattress toppers to identify the ones that provide the best support and comfort for those suffering from back pain. In the following sections, we will be discussing our top picks and what makes them stand out from the rest.

Top 3 Best Mattress Toppers for Back Pain

  1. Linenspa 3 Inch Memory Foam Mattress Topper
  2. SameBed Mattress Topper Queen
  3. Topmiss Mattress Topper Queen

We understand how difficult it can be to get a good night's sleep when you're dealing with back pain. That's why we've researched and tested various mattress toppers to help alleviate your discomfort and provide you with a better sleep experience. In this article, we've compiled a list of the best mattress toppers for back pain based on their comfort, support, durability, and customer reviews. Whether you're a side sleeper, back sleeper, or stomach sleeper, we've got you covered with our top picks.

Linenspa 3 Inch Memory Foam Mattress Topper

The Editor's Choice

Discover the Linenspa 3 Inch Memory Foam Topper: Say goodbye to sleep woes with its personalized comfort and back pain relief. Choose 2 or 3 inches for tailored coziness. Quick setup, and when paired with a cover, it's a mattress's best friend. Revive your sleep, it's a game-changer!

See Price on Amazon

We highly recommend the Linenspa 3 Inch Memory Foam Mattress Topper for those suffering from back pain. This gel-infused queen mattress topper conforms to your curves for personalized comfort that hugs you to sleep.

Pros

  • The gel-infused memory foam provides excellent support and comfort, relieving back pain.
  • The topper is available in 2 or 3 inch profiles, allowing for personalized comfort.
  • The topper is CertiPUR-US certified, ensuring high quality and safety.

Cons

  • The topper may retain heat, making it uncomfortable for hot sleepers.
  • The topper may have a slight odor upon opening, but it dissipates quickly.
  • The topper may take up to 48 hours to fully expand.

We found the Linenspa 3 Inch Memory Foam Mattress Topper to be a game changer for our sleep quality. The plush gel-infused memory foam conforms to our curves, providing personalized comfort and relieving our back pain. We appreciated the option of choosing between 2 or 3 inch profiles, allowing us to customize our comfort level. The topper arrived compressed, but setup was easy and took only 4 steps. We recommend pairing the topper with a mattress topper cover for added protection and enhanced comfort.

Overall, we highly recommend the Linenspa 3 Inch Memory Foam Mattress Topper for those looking to rejuvenate an old mattress, soften a too-hard mattress, or simply prolong the life of their mattress with a protective layer of gel-infused memory foam.

See price on Amazon

We highly recommend the SameBed Mattress Topper Queen for anyone looking for a comfortable and supportive mattress topper that can help relieve back pain.

Pros

  • The microfiber fabric surface is breathable and skin-friendly, providing superior softness and comfort. The box quilted design keeps the filling in place and doesn't shift easily.
  • The mattress topper is double-filled with 5D & 7D snow down alternative filling, which is extremely soft, fluffy, and warm.
  • The stretchable knitted skirt with a 360° all-around wrapping design and high elastic pocket protects the mattress in all directions, making it suitable for 8-21" mattresses.

Cons

  • The padding is not as thick as advertised, so it may not be suitable for those who need extra cushioning.
  • The mattress topper may not be as durable as other options on the market, especially with frequent washing.
  • Some users have reported that the mattress topper doesn't provide as much support as they had hoped.

We found that the SameBed Mattress Topper Queen provided excellent support and comfort for our backs. The mattress pad cover gently cushioned the pressure points on our backs, lower backs, and hips, helping to relieve back pain. The mattress topper achieved a smart balance between softness and cushioning, and we appreciated the ergonomic support and comfort it provided for our sleep.

The mattress topper was also easy to care for, as it is machine washable and can be tumble dried on low heat. We appreciated the extended bed skirt design, which made it suitable for a variety of mattress sizes. Overall, we found the SameBed Mattress Topper Queen to be a great investment for anyone looking for a comfortable and supportive mattress topper that can help relieve back pain.

See Price on Amazon

We highly recommend the Topmiss Mattress Topper Queen for those who suffer from back pain and are looking for a comfortable and cooling mattress pad.

Pros

  • The high-density woven brushed microfiber cotton blend fabric, containing a natural soybean fiber, provides excellent softness and comfort, bringing you an ultimate sleep experience.
  • With the new Cooling Technology, our mattress pad provides moisture-wicking function and promotes greater airflow to prevent heat build-up, which keeps your skin cozy and cooling, maximizes comfort and temperature regulation for healthier sleep.
  • The simple and elegant design style is the perfect decoration for your bedroom, and also your cover protector.

Cons

  • When the mattress topper was first removed, due to the lack of air filling, it did not appear thick enough. We recommend airing it out for 48 hours to reach its fullest potential.
  • The mattress topper may not provide firmness, but rather a barrier for the plushness of the mattress.
  • The product is not water-resistant.

The Topmiss Mattress Topper Queen is made of high-quality materials that provide ultimate softness and comfort. The natural soybean fiber helps achieve uniform weight distribution, which can help alleviate back pain. The cooling technology also promotes airflow and prevents heat build-up, which is essential for those who tend to sleep hot.

We appreciate the simple and elegant design style of the mattress pad, which can also serve as a cover protector for your mattress. However, we do recommend airing out the product for 48 hours to reach its fullest potential. Additionally, the product may not provide firmness, but rather a barrier for the plushness of the mattress.

Overall, we believe that the Topmiss Mattress Topper Queen is an excellent choice for those looking for a comfortable and cooling mattress pad.

See price on Amazon

If you're looking for a mattress topper that can help alleviate your back pain, you should definitely consider the EASELAND Queen Size Mattress Pad. With its 30oz down alternative fillings and 300TC cotton surface, this pad is both soft and skin-friendly. Plus, its deep pocket design ensures that it will stay neat and tidy on your bed all night long.

Pros

  • The down alternative fillings add great softness to your firm mattress
  • The 300TC cotton surface is breathable and absorbs sweat, making it skin-friendly
  • The deep pocket design easily stretches up to 21 inches and keeps the pad neat all night long

Cons

  • Some users may find it too soft
  • The pad may not fit all mattresses perfectly
  • It may take some time to fluff up after washing

We recently tried the EASELAND Queen Size Mattress Pad, and we were impressed with its quality and comfort. The pad fit our queen-sized mattress perfectly, and the deep pockets and elastic fabric kept it in place all night long. The down alternative fillings added just the right amount of softness to our firm mattress, and the 300TC cotton surface was both breathable and skin-friendly.

One thing to note is that the pad may be too soft for some users, so if you prefer a firmer sleeping surface, this may not be the best option for you. Additionally, the pad may not fit all mattresses perfectly, so be sure to measure your mattress before purchasing. Finally, it may take some time for the pad to fluff up after washing, so be patient and give it some time to air dry.

Overall, we would definitely recommend the EASELAND Queen Size Mattress Pad to anyone looking for a comfortable and high-quality mattress topper that can help alleviate back pain.

See price on Amazon

We highly recommend the TopTopper Mattress Topper Queen Size for anyone suffering from back pain.

Pros

  • The mattress topper is extra thick and supportive, providing sufficient support for the body, and ensuring a good night's sleep.
  • It is ultra-fluffy and super soft, with a tight woven and cooling fiber technology padding that maintains softness and elasticity.
  • The deep pocket design and no deform feature make it easy to place on most mattress toppers, and there is no risk of tearing even if it is cleaned frequently.

Cons

  • It may take up to 48 hours to reach its fullest potential after being removed from its vacuum packaging.
  • The bevel side is 2 inches, which is less than the advertised 1.5 inches.
  • It may be smaller than expected.

The TopTopper Mattress Topper Queen Size is made of overfilled virgin fiber fabric filling, which ensures the comfort and thickness of the mattress topper. The mattress topper uses 3D velvet instead of padding to disperse body weight and prevent sagging. The ergonomic angle design fits perfectly on your back, allowing you to have a good night's sleep.

The mattress topper is made of high-quality materials using the woven technology of the shirt, which is durable, and there is no risk of tearing even if it is cleaned frequently, let alone deformation. The cooling microfiber topping material gives you a cool feeling, ensuring breathable circulation inside the mattress and balancing your body temperature throughout the night.

We recommend fluffing up the mattress topper by patting or shaking it by hand from different directions, putting it in the sunlight for one day, and tumble drying it on low heat for 20 minutes.

In conclusion, the TopTopper Mattress Topper Queen Size is an excellent choice for anyone seeking a comfortable and supportive mattress topper that can alleviate back pain.

See price on Amazon

We highly recommend the Sleep Innovations Dual Layer Memory Foam Mattress Topper for anyone looking for a comfortable and supportive topper to relieve their back pain.

Pros

  • The 3-inch gel memory foam and 1-inch pillow top cover provide a plush feel that is perfect for all sleep positions.
  • The fluffy pillow-like cover is removable, washable, and stretches to fit your bed like a fitted sheet.
  • The memory foam topper relieves pressure points, provides deeper sleep, and helps you wake up feeling refreshed.

Cons

  • The topper may not be firm enough for those who prefer a firmer sleeping surface.
  • The topper may have a slight odor when first unpacked, but it will dissipate after a few days.
  • The topper may retain heat, which could be uncomfortable for some sleepers.

We found that the Sleep Innovations Dual Layer Memory Foam Mattress Topper was incredibly comfortable and supportive. The gel memory foam and pillow top cover provided a plush feel that was perfect for all sleep positions. We also appreciated that the cover was removable and washable, which made it easy to keep clean.

One thing to keep in mind is that the topper may not be firm enough for those who prefer a firmer sleeping surface. Additionally, the topper may have a slight odor when first unpacked, but this will dissipate after a few days. Finally, the topper may retain heat, which could be uncomfortable for some sleepers.

Overall, we think that the Sleep Innovations Dual Layer Memory Foam Mattress Topper is an excellent choice for anyone looking for a comfortable and supportive topper to relieve their back pain.

See price on Amazon

We highly recommend the ELEMUSE Queen Mattress Topper for Back Pain as it provides excellent comfort and support for those who suffer from back pain.

Pros

  • The tightly woven and thin brushed microfiber fabric is exceptionally soft, breathable, and comfortable.
  • The mattress topper is double-filled with 3D snow down alternative filling, enough soft, plush, and warm.
  • The unique box sewing pattern leaves box pockets to hold the filling and keep it evenly distributed.

Cons

  • The mattress topper may not be thick enough for those who prefer a thicker topper.
  • The filling may shift over time, requiring occasional fluffing.
  • The mattress topper may not fit all mattresses, as it has an 8"-21" elastic deep pocket.

We found that the ELEMUSE Queen Mattress Topper for Back Pain is ultra-thick and supportive, offering pressure-relief properties that provide greater support for your hips, shoulders, back, and knees. The down alternative filling retains less body heat than memory foam, causing less uncomfortably warm or hot during the night. The 8"-21" elastic deep pocket will wrap your mattress perfectly so the pillow top will stay in place and you can toss and turn freely during the sleepy nights. Overall, we believe that the ELEMUSE Queen Mattress Topper for Back Pain is a great investment for anyone looking for a comfortable and supportive mattress topper.

See price on Amazon

We highly recommend the Niagara Sleep Solution Bamboo Full Mattress Topper for anyone looking for a comfortable and breathable solution to back pain.

Pros

  • The ultra-soft bamboo material is gentle on sensitive skin and adds an extra cushion to potentially ease back pain.
  • The mattress topper is breathable and sweat-absorbent, ensuring a cloud-like sleep experience.
  • The product is machine-washable and dries fluffy, making it easy to maintain.

Cons

  • Some customers have reported that the mattress topper is not as thick as they expected.
  • The product may not fit mattresses thicker than 20 inches.
  • The mattress topper may not be suitable for those who prefer a firmer sleeping surface.

We recently tried out the Niagara Sleep Solution Bamboo Full Mattress Topper and were impressed with its quality and comfort. The organic mattress topper is made from 40% natural bamboo fiber, making it eco-friendly and ultra-soft to the touch. The deep pocket and stretchy sides make it easy to put on thicker mattresses, and the fitted closure ensures that bed sheets won't slide off.

One of the standout features of this mattress topper is its ability to regulate temperature. The breathable bamboo material helps to keep you cool throughout the night, making it an ideal choice for those who tend to overheat while sleeping. Additionally, the added cushioning can potentially ease back pain and provide a more comfortable sleeping surface.

Overall, we highly recommend the Niagara Sleep Solution Bamboo Full Mattress Topper for anyone looking for a comfortable and breathable solution to back pain. With its eco-friendly materials, easy maintenance, and cloud-like sleep experience, this mattress topper is a great investment in your sleep health.

See price on Amazon

If you're looking for a mattress topper that will help alleviate your back pain, then the ABENE Queen Mattress Topper is a great option.

Pros

  • The high-density weaved brushed microfiber fabric is breathable and skin-friendly, providing superior softness and comfort.
  • The thickened down alternative filling offers super elasticity and support, contributing to back pain relief and stress reduction.
  • The 360° all-around wrapping design and high elastic pocket protect the mattress in all directions, and the extended bed skirt design is suitable for 8-21" mattresses.

Cons

  • Some customers have reported that the topper is not as fluffy as it appears in the picture.
  • The topper may not provide the softness that some customers were expecting.
  • It may take a few days for the topper to fully fluff up after being unpacked.

We recently tried out the ABENE Queen Mattress Topper and were impressed with its quality and comfort. The microfiber fabric is soft and breathable, and the down alternative filling provides just the right amount of support to help alleviate back pain.

One of the standout features of this topper is the 360° all-around wrapping design and high elastic pocket, which keep the topper in place and protect the mattress from all sides. The extended bed skirt design is also a nice touch, as it allows the topper to fit a wide range of mattress sizes.

Overall, we would definitely recommend the ABENE Queen Mattress Topper to anyone looking for a comfortable and supportive topper to help alleviate their back pain.

Buying Guide

When looking for the best mattress topper for back pain, there are several factors to consider. Here are some features you should look for:

Material

The material of the mattress topper is one of the most important factors to consider. Memory foam and latex are the two most popular materials for mattress toppers. Memory foam conforms to your body to provide support and relieve pressure points, while latex is more breathable and offers a firmer feel. Other materials like wool, down, and feather can also be used, but they may not provide the same level of support.

Thickness

The thickness of the mattress topper is another important consideration. A thicker topper can provide more support and cushioning, but it may also make your bed feel too soft. A thinner topper may not provide enough support, but it can help to make your bed feel firmer.

Density

The density of the mattress topper is also important. A higher density topper will provide more support and last longer, but it may also be more expensive. A lower density topper may be more affordable, but it may not provide the same level of support.

Size

Make sure to choose a mattress topper that fits your bed properly. Measure your mattress to ensure you get the right size. Some mattress toppers come in standard sizes, while others can be customized to fit your bed.

Certifications

Look for a mattress topper that has been certified by a third-party organization. Certifications like CertiPUR-US and OEKO-TEX ensure that the mattress topper is free from harmful chemicals and has been tested for quality and durability.

By considering these factors when choosing a mattress topper, you can find the best product to help relieve your back pain and improve your sleep.

Frequently Asked Questions

What is the highest rated mattress topper for back pain?

There are several highly rated mattress toppers for back pain, but the most popular ones are memory foam and latex toppers. These toppers are known for their ability to provide excellent support and pressure relief, which can help alleviate back pain.

What thickness of mattress topper is best for back pain?

The thickness of the mattress topper that is best for back pain depends on your personal preferences and needs. Generally, a topper that is 2-3 inches thick is recommended as it provides enough support and cushioning.

Is a mattress topper good for back pain?

Yes, a mattress topper can be very helpful in reducing back pain. It can provide extra support and cushioning to your mattress, which can help alleviate pressure points and improve your sleep quality.

What type of mattress do doctors recommend for back pain?

Doctors generally recommend a medium-firm mattress for back pain. This type of mattress provides enough support to keep your spine aligned, while also providing enough cushioning to relieve pressure points.

What are the benefits of using a mattress topper for back pain?

Using a mattress topper for back pain can provide several benefits, including improved sleep quality, reduced pressure points, and better spinal alignment. It can also help extend the life of your mattress by protecting it from wear and tear.

What are the differences between memory foam and latex mattress toppers for back pain?

Memory foam and latex mattress toppers are both great options for back pain, but they have some differences. Memory foam toppers provide excellent contouring and pressure relief, while latex toppers are more responsive and provide better support. Latex toppers are also more durable and hypoallergenic than memory foam toppers.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.