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Top 8 Best Alpha Lipoic Acid Supplements

UpdatedJune 7, 2024

Alpha lipoic acid is a naturally occurring compound that is essential for the body's energy production process. It is also a powerful antioxidant that helps protect cells from damage caused by free radicals. Alpha lipoic acid supplements have been gaining popularity in recent years due to their potential health benefits, including improved blood sugar control and reduced inflammation.

When it comes to choosing the best alpha lipoic acid supplement, there are a few critical things to keep in mind. First and foremost, it's essential to look for a supplement that uses high-quality, pure alpha lipoic acid. Some supplements may contain lower quality or synthetic versions of the compound, which may not be as effective.

Another crucial factor to consider is the dosage. While alpha lipoic acid is generally considered safe, taking too much can cause side effects like stomach upset and skin rash. It's important to choose a supplement that provides a safe and effective dose of alpha lipoic acid.

We spent hours researching and testing various alpha lipoic acid supplements to identify the best options on the market. In the following sections, we'll share our top picks and explain what makes each one stand out.

Top 3 Best Alpha Lipoic Acid Supplements

  1. Nutricost Alpha Lipoic Acid Supplement
  2. NOW Supplements, Alpha Lipoic Acid 600 mg with Grape Seed Extract & Bioperine®
  3. Premium-Supplements R-Alpha Lipoic Acid

We have researched and tested several alpha lipoic acid supplements to bring you the best options on the market. Alpha lipoic acid is a potent antioxidant that can help protect your body against oxidative stress and inflammation. It can also support healthy blood sugar levels and improve nerve function. We have considered factors such as quality, potency, purity, and customer reviews to compile this list of the best alpha lipoic acid supplements. Read on to find the perfect supplement for your needs.

Nutricost Alpha Lipoic Acid Supplement

The Editor's Choice

Transform your well-being with Nutricost's Alpha Lipoic Acid Supplement. Elevate your health journey with potent doses, vegetarian capsules, and third-party tested purity. Crafted in an FDA registered, GMP compliant facility, it's your assurance of safety. Join countless others in experiencing vitality—your path to wellness starts here.

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We highly recommend the Nutricost Alpha Lipoic Acid Supplement for those who are looking for a high-quality and potent supplement.

Pros

  • Provides 600mg of high-quality alpha lipoic acid per serving
  • Vegetarian capsules and 3rd party tested
  • Made in a GMP compliant, FDA registered facility

Cons

  • Some users may experience mild side effects such as stomach upset or skin rash
  • May not be suitable for those with certain medical conditions or taking certain medications
  • Some users may find the capsules difficult to swallow

We have been using the Nutricost Alpha Lipoic Acid Supplement for several weeks and have noticed a significant improvement in our overall health and well-being. The supplement provides a potent dose of alpha lipoic acid, which has been shown to have a wide range of health benefits.

The vegetarian capsules are easy to take and we appreciate that the product is 3rd party tested for quality and purity. We also appreciate that the product is made in a GMP compliant, FDA registered facility, which gives us peace of mind knowing that we are taking a safe and effective supplement.

While some users may experience mild side effects such as stomach upset or skin rash, we have not experienced any negative side effects from taking this supplement. However, we do recommend speaking with your healthcare provider before taking this or any other supplement, especially if you have any medical conditions or are taking any medications.

Overall, we highly recommend the Nutricost Alpha Lipoic Acid Supplement for anyone looking for a high-quality and effective alpha lipoic acid supplement.

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If you're looking for a high-quality alpha lipoic acid supplement, you should definitely consider NOW Supplements, Alpha Lipoic Acid 600 mg with Grape Seed Extract & Bioperine®, Extra Strength, 120 Veg Capsules.

Pros

  • This supplement is extra strength, containing more alpha lipoic acid per capsule than most other supplements on the market.
  • It's made by a reputable company that's been in business since 1968.
  • It's certified kosher, dairy-free, egg-free, gluten-free, nut-free, soy-free, and vegan/vegetarian.

Cons

  • Exposure to heat or sunlight may lead to melting/damage of the product, so it's important to be available during the product delivery.
  • The capsules may be difficult to swallow for some people.
  • Natural color variation may occur in this product.

We've been using this alpha lipoic acid supplement for a few weeks now, and we're really impressed with the results. We've noticed an improvement in our overall health, including a boost in energy and a reduction in inflammation. Plus, we love that it's made with natural ingredients and is free from common allergens.

One thing to keep in mind is that the capsules are fairly large, so they may be difficult to swallow for some people. Additionally, exposure to heat or sunlight may lead to melting/damage of the product, so it's important to be available during the product delivery.

Overall, we highly recommend NOW Supplements, Alpha Lipoic Acid 600 mg with Grape Seed Extract & Bioperine®, Extra Strength, 120 Veg Capsules to anyone looking for a high-quality alpha lipoic acid supplement.

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If you're looking for a high-quality alpha lipoic acid supplement, we recommend giving Premium-Supplements R-Alpha Lipoic Acid a try.

Pros

  • Helps promote the body's antioxidant defenses and protect against oxidative stress
  • Triple strength formula for maximum effectiveness
  • Non-GMO, gluten-free, and vegan

Cons

  • No returns, so be sure you want the lower than recommended dosage of 600mg
  • Some users experienced heartburn when taking without food
  • May not work for everyone

We've been using this product for a few weeks now and have noticed a significant improvement in our energy levels and overall well-being. The stabilized form of R-ALA ensures maximum absorption and effectiveness.

One of the biggest pros of this supplement is its ability to help promote the body's antioxidant defenses and protect against oxidative stress. This is especially important for individuals who are looking to support their immune system and overall health.

Additionally, the triple strength formula ensures that you're getting the maximum amount of alpha lipoic acid possible. And with its non-GMO, gluten-free, and vegan formula, it's a great choice for those with dietary restrictions.

However, it's important to note that there are no returns available, so be sure you want the lower than recommended dosage of 600mg. Some users have also experienced heartburn when taking the supplement without food. And while it may work for most people, it may not work for everyone.

Overall, we highly recommend Premium-Supplements R-Alpha Lipoic Acid for anyone looking for a high-quality alpha lipoic acid supplement that supports overall health and well-being.

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If you're looking for a high-potency alpha-lipoic acid supplement that is stabilized and has high absorption, then IMMUNOVITES Stabilized R-Alpha Lipoic Acid is the right product for you.

Pros

  • The product contains TRUE net weight of 600mg per serving.
  • It is stabilized and has high potency.
  • It has up to 40x more absorption.

Cons

  • It is a bit pricey compared to other alpha-lipoic acid supplements.
  • Some users may experience stomach upset when taking the supplement.
  • It is not suitable for people with thyroid problems.

We have been using IMMUNOVITES Stabilized R-Alpha Lipoic Acid for a few weeks now, and we have noticed a significant improvement in our overall health. The supplement is easy to swallow, and we haven't experienced any adverse side effects.

The product is a powerful antioxidant that helps support healthy neuropathy, glucose control, and provides a power anti-oxidant response. It also has neuroprotective effects and helps patients with diabetic neuropathy and tingling in the hand and feet.

One of the things we like about this product is that it contains no S-alpha lipoic acid, which is an ineffective and hindering product. The supplement facts box on the label states "STABILIZED (Na) R-Alpha Lipoic Acid" and does not list “S”-Alpha Lipoic Acid.

Overall, we highly recommend IMMUNOVITES Stabilized R-Alpha Lipoic Acid to anyone who wants a high-quality alpha-lipoic acid supplement that is stabilized and has high potency. It is a bit pricey, but it is worth the investment for the health benefits it provides.

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If you're looking for a supplement that can help support your liver health, maintain your mental sharpness, and protect your nerves, Thorne Alpha-Lipoic Acid might be a good option to consider.

Pros

  • Thorne Alpha-Lipoic Acid has important nerve protective effects.
  • It supports liver health.
  • It helps maintain mental sharpness.

Cons

  • The supplement can have a strong taste.
  • The serving size is one capsule, but the directions say to take 2 to 3 times a day.
  • It may not be suitable for people with certain allergies or dietary restrictions.

We have tried Thorne Alpha-Lipoic Acid and found it to be effective in supporting our overall health. We appreciate that Thorne products are made from natural sources and do not contain gluten, GMOs, artificial preservatives, stearates, wheat, rye, barley, eggs, or nuts.

We also appreciate that Thorne is a trusted brand, with a commitment to integrity and science-backed products. Thorne is trusted by 45,000 health professionals and 100+ pro teams and U.S. Olympic teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Their products are manufactured in Summerville, South Carolina.

Overall, if you're looking for a high-quality alpha-lipoic acid supplement that can support your liver health, maintain your mental sharpness, and protect your nerves, Thorne Alpha-Lipoic Acid is definitely worth considering.

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If you're looking for an alpha lipoic acid supplement, NOW Supplements Alpha Lipoic Acid is worth considering.

Pros

  • Supports glutathione production
  • Can function in both water and fat environments
  • Recycles antioxidant vitamins C and E

Cons

  • May arrive warm during summer months
  • Contains rice flour
  • Some may prefer a higher dosage

We've been using NOW Supplements Alpha Lipoic Acid for a few weeks now, and we're impressed with the results. We've noticed an improvement in our overall well-being, and we feel that this supplement has helped us maintain our health.

One of the things we like about this product is that it supports glutathione production. Glutathione is an important antioxidant that helps protect cells from damage caused by free radicals. By supporting glutathione production, NOW Supplements Alpha Lipoic Acid can help promote overall health and well-being.

Another thing we like about this supplement is that it can function in both water and fat environments. This means that it can help protect cells from damage caused by free radicals in both the aqueous and lipid portions of the cell. This makes it a versatile supplement that can help protect cells throughout the body.

Finally, we appreciate that this supplement can recycle antioxidant vitamins C and E. This means that it can help extend the activity of these important vitamins, further promoting overall health and well-being.

Overall, we think NOW Supplements Alpha Lipoic Acid is a great choice for anyone looking for an alpha lipoic acid supplement. While it may not be for everyone, we think it's worth considering if you're looking for a supplement to support your overall health and well-being.

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If you're looking for a high-quality alpha lipoic acid supplement, Superior Labs Alpha Lipoic Acid is a great option that we highly recommend.

Pros

  • Superior Labs Alpha Lipoic Acid is a powerful anti-aging antioxidant that promotes healthy aging and supports healthy nerve function.
  • Each serving contains 600mg of pure ALA in a vegetable capsule for superior absorption.
  • This supplement is free of synthetic additives, fillers, heavy metals, and adulterants.

Cons

  • Some users may experience a temporary change in the smell of their urine due to the high concentration of ALA.
  • This supplement may not be suitable for individuals with certain medical conditions or those taking certain medications.
  • The price may be higher than some other alpha lipoic acid supplements on the market.

We have been using Superior Labs Alpha Lipoic Acid for several months now and have noticed a significant improvement in our overall wellbeing. We love that this supplement is made with pure, non-GMO ALA and is free of unnecessary additives and fillers.

One of the things we appreciate most about this supplement is its powerful antioxidant properties. Research has shown that ALA plays a key role in energy production and can protect against damage to the body's cells. We've noticed a significant improvement in our energy levels and overall health since starting to take this supplement.

Another benefit of Superior Labs Alpha Lipoic Acid is its ability to support healthy nerve function. We've experienced tingling and numbness in our hands and feet in the past, but since starting to take this supplement, we've noticed a significant improvement in these symptoms.

Overall, we highly recommend Superior Labs Alpha Lipoic Acid to anyone looking for a high-quality alpha lipoic acid supplement. It's a bit pricier than some other options on the market, but we believe the quality and effectiveness of this supplement make it well worth the investment.

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We highly recommend Natrol Alpha Lipoic Acid Time Release Tablets for anyone looking for an effective antioxidant supplement.

Pros

  • Provides antioxidant protection that helps cells in the human body rejuvenate
  • Neutralizes free radicals, which makes it a powerful antioxidant
  • Reduces oxidative stress, which helps to protect against age-related damages

Cons

  • May cause upset stomach issues in some individuals
  • Pills are larger than other brands
  • May not work for everyone

Natrol Alpha Lipoic Acid Time Release Tablets is a powerful antioxidant that helps protect your cells from oxidative damage related to aging and environmental stress. It is formulated with a controlled delivery system which releases ALA over the course of 12 hours to provide all day antioxidant and energy support. Unlike most antioxidants, like vitamins C and E, Natrol Alpha Lipoic Acid functions in both water and fat, making it a more robust and effective antioxidant.

As someone who has used this supplement, we can attest to its effectiveness in reducing cellular damage and oxidative stress in the body. We have noticed an improvement in our energy levels and overall well-being since starting to take this supplement.

One potential downside of Natrol Alpha Lipoic Acid Time Release Tablets is that it may cause upset stomach issues in some individuals. Additionally, the pills are larger than other brands, which may make them difficult to swallow for some people. Finally, while the supplement works for many people, it may not work for everyone.

Overall, we highly recommend Natrol Alpha Lipoic Acid Time Release Tablets for anyone looking for an effective antioxidant supplement that can help protect against age-related damages and rejuvenate cells.

Buying Guide

When choosing the best alpha lipoic acid supplement, there are a few key factors to consider. Here are some features to look for when selecting a product:

Form and Dosage

Alpha lipoic acid supplements are available in various forms, including capsules, tablets, and powders. Capsules and tablets are easy to take and are available in different dosages. Powders are more versatile and can be mixed with drinks or food, but they may not be as convenient to use.

It is also important to consider the dosage of the supplement. The recommended daily dose of alpha lipoic acid is typically between 300 and 600 mg. Higher doses may be necessary for certain conditions, but it is important to consult with a healthcare provider before taking larger amounts.

Purity and Quality

When selecting an alpha lipoic acid supplement, it is important to choose a product that is pure and of high quality. Look for supplements that are manufactured in a facility that follows Good Manufacturing Practices (GMP) and has been certified by a third-party organization.

It is also important to choose a supplement that contains alpha lipoic acid in its natural form, as opposed to a synthetic form. Natural alpha lipoic acid is more bioavailable and is better absorbed by the body.

Additional Ingredients

Some alpha lipoic acid supplements may contain additional ingredients, such as vitamins, minerals, or other antioxidants. While these ingredients may provide additional health benefits, it is important to ensure that they are safe and effective.

Check the label for any additional ingredients and do some research to determine if they are necessary or beneficial for your specific needs.

Price

Price is always a consideration when purchasing any supplement. While it is important to choose a high-quality product, it is also important to select a supplement that fits within your budget.

Compare prices and read reviews to find a product that provides the best value for your money.

By considering these factors, you can choose an alpha lipoic acid supplement that is safe, effective, and meets your specific needs.

Frequently Asked Questions

What is the best form of alpha-lipoic acid to take?

The best form of alpha-lipoic acid to take is R-ALA (R-Alpha Lipoic Acid). It is the natural form of alpha-lipoic acid and is more effective than the synthetic form, S-ALA (S-Alpha Lipoic Acid).

Which form of lipoic acid is best for neuropathy?

R-ALA (R-Alpha Lipoic Acid) is the best form of lipoic acid for neuropathy. It has been shown to improve nerve function and reduce pain and numbness in people with diabetic neuropathy.

How much alpha lipoic like acid is recommended for neuropathy?

The recommended dosage of alpha-lipoic acid for neuropathy is 600-1800mg per day. It is important to start with a low dose and gradually increase it to avoid side effects.

What to avoid when taking alpha-lipoic acid?

It is recommended to avoid taking alpha-lipoic acid with food, as it can reduce its absorption. It should also be avoided by pregnant or breastfeeding women, and people with thiamine deficiency.

Alpha Lipoic Acid brand reviews

There are many brands of alpha-lipoic acid available in the market. Some popular brands include Doctor’s Best, Jarrow Formulas, and NOW Foods. It is important to choose a reputable brand and check for third-party testing for quality assurance.

Alpha Lipoic Acid reviews for neuropathy

Alpha-lipoic acid has been shown to be effective in improving nerve function and reducing pain and numbness in people with diabetic neuropathy. However, it may not work for everyone and it is important to consult with a healthcare provider before starting any new supplement.

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