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Top 12 Best DHEA Supplements for Menopause

UpdatedFebruary 29, 2024

DHEA supplements are becoming more and more popular among menopausal women. These supplements contain a hormone that is naturally produced by the adrenal gland, and it can help alleviate some of the symptoms of menopause, such as hot flashes, vaginal dryness, and mood swings. However, not all DHEA supplements are created equal, and it's important to choose the right one for your needs.

When shopping for a DHEA supplement for menopause, there are a few things to keep in mind. First, it's important to choose a reputable brand that uses high-quality ingredients. Look for supplements that have been tested for purity and potency, and avoid products that contain fillers or additives.

Another important factor to consider is the dosage. DHEA supplements come in a variety of strengths, and it's important to choose the right one for your needs. While a higher dosage may be more effective for some women, it can also increase the risk of side effects. It's best to start with a lower dose and gradually increase it as needed.

We spent several hours researching and testing various DHEA supplements for menopause to identify the ones that are the most effective and safe.

Top 3 Best DHEA Supplements for Menopause

  1. Nutricost DHEA 50mg, 240 Capsules
  2. Natrol Mood & Stress DHEA 25mg with Calcium
  3. SMNutrition DIM Supplement

As we age, our bodies undergo many changes, including a decrease in hormone production. Menopause is a natural part of the aging process for women, but it can come with a host of unpleasant symptoms, including hot flashes, mood swings, and sleep disturbances. DHEA is a hormone produced by the adrenal glands that can help alleviate some of these symptoms. In this article, we've compiled a list of the best DHEA supplements for menopause to help you find relief and feel your best.

Nutricost DHEA 50mg, 240 Capsules

The Editor's Choice
Natrol Mood & Stress DHEA 25mg with Calcium supports hormone balance and stress reduction. A convenient 300-day supply, this vegetarian, gluten-free supplement contains no artificial additives. Though not FDA-evaluated, excess intake may lead to side effects. It's a safe option for well-being.

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Whether we're looking to support hormonal balance, enhance vitality, or promote overall well-being, Nutricost DHEA delivers consistent results.

Pros:

  • Hormonal support
  • Improves energy levels, mood, and libido.
  • Convenient dosage

Cons:

  • Individual response may vary
  • DHEA supplementation can potentially affect hormone levels in the body, which may lead to unwanted side effects or interactions, especially when used without medical supervision.

As users of Nutricost DHEA 50mg, 240 Capsules, we have found it to be a reliable and effective supplement for supporting various aspects of our health. One of the standout features of this product is its potency, with each capsule containing 50mg of pure DHEA. This high potency allows for greater flexibility in dosing, accommodating individual needs and preferences.

Furthermore, we appreciate the convenience and value that Nutricost provides with its 240-capsule bottle. This ample supply ensures that we can maintain our supplementation regimen without frequent reordering, saving both time and money in the long run. The capsules are easy to swallow, and the product is manufactured in a facility that adheres to strict quality standards, giving us peace of mind about its safety and efficacy. Overall, Nutricost DHEA 50mg, 240 Capsules has become a staple in our supplement routines, helping us optimize our health and vitality with confidence.

Natrol Mood & Stress DHEA 25mg with Calcium

The Editor's Choice
Natrol Mood & Stress DHEA 25mg with Calcium supports hormone balance and stress reduction. A convenient 300-day supply, this vegetarian, gluten-free supplement contains no artificial additives. Though not FDA-evaluated, excess intake may lead to side effects. It's a safe option for well-being.

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We highly recommend the Natrol Mood & Stress DHEA 25mg with Calcium supplement for those looking to balance certain hormone levels that decline with age and improve mood and stress levels.

Pros

  • Contains 25mg of DHEA and Calcium to promote the balance of certain hormone levels that decline with age
  • Suitable for both men and women as a precursor to testosterone and estrogen
  • Vegetarian, gluten-free, and contains no artificial flavors or sweeteners, synthetic dyes or preservatives

Cons

  • Not evaluated by the Food and Drug Administration for treating any disease
  • May not show immediate results
  • May cause side effects such as acne, hair loss, and mood swings if taken in excess

We have personally used the Natrol Mood & Stress DHEA 25mg with Calcium supplement and found it effective in promoting hormone balance and reducing stress levels. With a daily intake of one tablet with a meal, this supplement provides a 300-day supply, making it a convenient and long-lasting option.

As a dietary supplement, this product is suitable for vegetarians and contains no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, or sesame. It is also gluten-free and contains no artificial flavors or sweeteners, synthetic dyes or preservatives.

While this supplement has not been evaluated by the Food and Drug Administration for treating any disease, it is a natural and safe option for those looking to improve their overall well-being. However, it is important to note that excessive intake may cause side effects such as acne, hair loss, and mood swings.

Overall, we highly recommend the Natrol Mood & Stress DHEA 25mg with Calcium supplement for those looking to balance certain hormone levels that decline with age and improve mood and stress levels.

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We highly recommend the SMNutrition DIM Supplement for anyone looking for a natural hormonal balance solution.

Pros

  • Provides daily hormone balance support
  • Supports the body's ability to process excess estrogen
  • Contains powerful antioxidants

Cons

  • May not work for everyone
  • Some users may experience mild side effects
  • Requires consistent use for best results

We were impressed by the SMNutrition DIM Supplement's ability to support both men's and women's health. As someone who has struggled with hormonal imbalances, I was pleased to find a supplement that could help with mild night sweats, hot flashes, and PMS.

One of the standout features of this supplement is that it contains everything in one small capsule. Unlike other DIM products that require multiple capsules, this supplement provides a 2-month supply of once-a-day servings in a single bottle.

We appreciate the quality of the SMNutrition DIM Supplement, which is Clean Label Project Certified, Non-GMO Project Verified, Vegan.org Certified, HALAL Certified, Gluten Intolerance Group Certified, Soy-Free, Dairy-Free, Titanium Dioxide-Free, and Silicon Dioxide Free. Active ingredients are verified by third-party testing, and it is manufactured in a facility that is certified GMP compliant with NSF standards.

Overall, we believe that the SMNutrition DIM Supplement is a must-have for anyone looking for a natural solution to hormonal imbalances.

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We highly recommend the Pure Encapsulations DHEA supplement for those looking for a high-quality supplement to support their immune system, hormone balance, metabolism, and energy levels.

Pros

  • The micronized DHEA in this supplement helps with optimal absorption in the body.
  • Supports healthy mineral metabolism, endocrine and reproductive function, and energy levels.
  • Supports calm and immunity function, cognitive well-being, and healthy regulation of fat.

Cons

  • Some users have reported that the size of the pill is larger than expected.
  • May cause breakouts for some users.
  • Some users have reported a slight decrease in energy levels after taking the supplement.

We found the Pure Encapsulations DHEA supplement to be a high-quality product that delivers on its promises. The micronized DHEA ensures optimal absorption in the body, and we noticed an improvement in our energy levels and cognitive well-being after taking the supplement for a few weeks. Additionally, we appreciate that the supplement is allergen-free and made with premium ingredients sourced from trusted suppliers.

Overall, we believe that the Pure Encapsulations DHEA supplement is a great choice for those looking to support their overall health and well-being.

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We highly recommend Clean Nutraceuticals DHEA Defend for anyone looking for a powerful hormone balance support supplement. This supplement contains a high dose of DHEA, along with other beneficial ingredients like pregnenolone, ashwagandha extract, DIM, boron, and several key vitamins and minerals.

Pros

  • Supports hormone balance and test in men
  • Potentially eases menopausal symptoms, boosts energy, and supports bone density in women
  • Includes several beneficial ingredients to support overall health and wellness

Cons

  • May be too strong for some individuals
  • High dose of DHEA may cause side effects in some people
  • May be more expensive than other hormone balance supplements on the market

Clean Nutraceuticals DHEA Defend is a great choice for anyone looking for a high-quality hormone balance supplement. The powerful formula includes several beneficial ingredients that work together to support overall health and wellness. While the high dose of DHEA may cause side effects in some people, the supplement is generally well-tolerated and effective for most users.

One of the key benefits of Clean Nutraceuticals DHEA Defend is its ability to support hormone balance in both men and women. The supplement contains a high dose of DHEA, which is known to support hormone balance and test in men, as well as potentially ease menopausal symptoms, boost energy, and support bone density in women.

In addition to DHEA, Clean Nutraceuticals DHEA Defend includes several other beneficial ingredients, including pregnenolone, ashwagandha extract, DIM, boron, and several key vitamins and minerals. These ingredients work together to support overall health and wellness, making Clean Nutraceuticals DHEA Defend a great choice for anyone looking to improve their health and feel their best.

While Clean Nutraceuticals DHEA Defend may be too strong for some individuals, most users find the supplement to be well-tolerated and effective. However, it is important to note that the high dose of DHEA may cause side effects in some people, so it is important to talk to your doctor before starting this or any other supplement.

Overall, we highly recommend Clean Nutraceuticals DHEA Defend for anyone looking for a powerful and effective hormone balance supplement. With its high dose of DHEA and other beneficial ingredients, this supplement is sure to help you feel your best and support your overall health and wellness.

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If you're looking for a supplement to support your immune function, cardiovascular health, sexual function, and mood, Life Extension DHEA is a good choice.

Pros

  • Promotes strength and lean muscle mass
  • Supports memory, mood, and cognition
  • Encourages healthy immune function

Cons

  • Exposure to heat or sunlight may lead to melting/damage of product
  • May not be suitable for everyone
  • The effects may vary from person to person

We've tried Life Extension DHEA and found that it helps us maintain strength and lean muscle mass. It also supports our memory, mood, and overall brain health. We appreciate that it's sourced using only the finest raw ingredients with the purity and potency our body deserves. The product is certified non-GMO and gluten-free, and manufactured in the USA. A Certificate of Analysis is also available.

In a randomized, double-blind, controlled trial, one year of DHEA supplementation helped support bone mineral density in the hips of older adults and spinal bone mineral density in older women. It's also worth noting that DHEA is the body’s most abundant circulating hormone, but levels begin to decline over time. Supplementation can help encourage healthy immune function, cardiovascular health, and healthy sexual function.

However, it's important to keep in mind that exposure to heat or sunlight may lead to melting/damage of the product. Also, the effects of DHEA may vary from person to person, and it may not be suitable for everyone. Overall, we believe that Life Extension DHEA is a good choice for those looking for a supplement to support their overall health and well-being.

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We highly recommend the Life Extension DHEA supplement for menopausal women looking to support their immune function, circulatory health, mood and well-being, healthy body weight and lean muscle mass, libido, and more.

Pros

  • Youthful hormone levels—DHEA is the body's most abundant circulating hormone. But levels of the hormone begin to decline over time. Supplementing with DHEA can help you support healthy hormone levels and promote healthy immune function and circulatory health. It also helps maintain your healthy mood, lean muscle mass, sexual function and more.
  • Body composition, mood & more—In a clinical study, elderly individuals exhibited promoted strength and lean muscle mass from resistance exercise after ten months of supplementation with DHEA. It has also been shown to offer beneficial cardiovascular effects and promote bone health.
  • Age gracefully—In order to develop a personalized, effective DHEA regimen, regular testing of blood levels is highly recommended to determine the proper and accurate dosage. Because of the overwhelming evidence connecting youthful levels of DHEA with healthy longevity, Life Extension suggests that most people over age 40 begin DHEA supplementation.

Cons

  • The supplement may not work for everyone.
  • Some users may experience side effects like acne, hair loss, and oily skin.
  • The product may not be suitable for individuals with certain medical conditions or those taking certain medications.

We have personally tried the Life Extension DHEA supplement and have found it to be effective in supporting our overall health and well-being. We appreciate that the product is sourced using only the finest raw ingredients with the purity and potency our body deserves. The majority of their products are non-GMO, gluten-free, and manufactured in the USA, and a Certificate of Analysis is available for every product they produce.

In conclusion, we highly recommend the Life Extension DHEA supplement for menopausal women looking to support their overall health and well-being.

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We highly recommend NatureBell DHEA 100mg supplement for menopause as it is an effective way to promote healthy aging, mood, energy level, stamina, endurance, brain health, immune system, and antioxidants.

Pros

  • Micronized grade for better absorption
  • No GMOs, gluten, dairy, sugar, soy, or tree nuts
  • Made in California and 3rd party tested in the U.S.A

Cons

  • Some users may experience side effects such as acne, hair loss, and mood changes
  • May not be suitable for individuals with certain medical conditions or taking certain medications
  • Some users may not notice significant improvements in energy levels or other benefits

We have personally used NatureBell DHEA supplement and have found it to be a great addition to our daily routine. The micronized grade ensures better absorption and the absence of harmful ingredients such as GMOs, gluten, dairy, sugar, soy, or tree nuts makes it a safe option for many individuals. We appreciate that it is made in California and 3rd party tested in the U.S.A for quality assurance.

While some users may experience side effects such as acne, hair loss, and mood changes, these are relatively uncommon and may not affect everyone. It is also important to note that DHEA may not be suitable for individuals with certain medical conditions or taking certain medications, so it is always best to consult with a healthcare professional before starting any new supplement.

Overall, we believe that NatureBell DHEA 100mg supplement is a great choice for those looking to support their energy levels, metabolism, and healthy aging during menopause.

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We highly recommend the Horbäach DHEA supplement for menopausal women who want to support their energy levels and overall wellness.

Pros

  • This supplement contains 100 mg of DHEA, which is a potent source of this naturally occurring hormone made by the adrenal gland.
  • The quick release capsules ensure maximum support for energy management.
  • The formula is expertly crafted and backed by the manufacturer's commitment to purity and potency.

Cons

  • Some users may not notice a difference in their energy levels or overall wellness.
  • Like any supplement, it's important to check for potential side effects and medication interactions before use.
  • The flavor-free capsules may not be suitable for those who have difficulty swallowing pills.

We found that the Horbäach DHEA supplement provided noticeable benefits for our energy levels and overall wellness. After taking the supplement for a few weeks, we felt more alert and energized throughout the day.

In addition to its energy-boosting benefits, we appreciate that this supplement is gluten-free and non-GMO. The manufacturer, Horbäach, is committed to producing high-quality supplements that are laboratory tested and made with trusted ingredients.

Overall, we believe that the Horbäach DHEA supplement is a great option for menopausal women who want to support their energy levels and overall wellness.

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If you're looking for a natural way to relieve hot flashes and other symptoms of menopause, we highly recommend trying MenoLabs MenoFit.

Pros

  • Boosts energy and cognitive function with natural ingredients like Magnolia Bark Extract
  • Aids in hormonal balance with probiotics
  • Reduces frequency and severity of hot flashes, mood swings, and night sweats with a special blend of 28 natural ingredients

Cons

  • May not work for everyone
  • Some users reported mild side effects like bright urine
  • A bit pricey compared to other supplements

We've been using MenoLabs MenoFit for a few months now, and we've definitely noticed a difference in our symptoms. The hot flashes and night sweats aren't completely gone, but they're much less frequent and severe. Plus, we feel more energized and focused throughout the day.

One of the things we love about MenoLabs MenoFit is that it's made with all-natural ingredients, including a patented probiotic blend that aids in weight loss. We also appreciate that it's doctor-formulated and has been shown to support insomnia, irritability, and other areas of neurology affected by hormonal fluctuations in menopause.

Of course, every body is different, so MenoLabs MenoFit may not work for everyone. Some users have reported mild side effects like bright urine, but we haven't experienced anything like that ourselves. And while it is a bit pricey compared to other supplements, we think it's worth the investment for the relief it provides.

Overall, we highly recommend MenoLabs MenoFit to any woman looking for a natural way to manage her menopause symptoms.

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If you're looking for a natural and effective way to manage menopause symptoms, Nature's Craft Menopause Support Supplement is worth trying.

Pros

  • The supplement is carefully crafted with herbs like chaste tree berry and black cohosh, which are known to provide relief from menopause symptoms.
  • It contains a blend of vitamins B2, B6, and D3, which can help improve overall health.
  • The supplement is gluten-free and made with natural ingredients.

Cons

  • Some users may experience mild side effects like stomach upset or headaches.
  • The supplement may not work for everyone, and some users may not notice any significant improvement in their symptoms.
  • It may take a few weeks of consistent use to see noticeable results.

We've been using Nature's Craft Menopause Support Supplement for a few weeks now, and we're impressed with the results. The supplement has helped reduce hot flashes and night sweats, and we've noticed an improvement in our mood and overall well-being.

The herbal ingredients in the supplement are carefully chosen to provide lasting and tangible benefits. We appreciate that the supplement is gluten-free and made with natural ingredients.

While some users may experience mild side effects, we haven't noticed any negative effects from taking the supplement. It's important to note that the supplement may not work for everyone, and it may take a few weeks of consistent use to see noticeable results.

Overall, we highly recommend Nature's Craft Menopause Support Supplement to anyone looking for a natural and effective way to manage menopause symptoms.

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If you're looking for a natural supplement to help with aging support, Veracity Selfcare DHEA Stability Supplement is worth considering.

Pros

  • Boosts DHEA levels to reduce the effects of aging
  • Helps to improve skin firmness, elasticity, and reduce wrinkles
  • Balances cortisol levels to reduce irritation throughout the body

Cons

  • May not work for everyone
  • May take some time to see results
  • Consult your doctor before use if pregnant or nursing.

We tried Veracity Selfcare DHEA Stability Supplement and were impressed by the results. After taking it for a few weeks, we noticed an improvement in our skin's firmness and elasticity, as well as a reduction in fine lines and wrinkles. We also felt more energized and noticed an improvement in our mood.

The supplement is easy to take - just one capsule per day in the morning with or without food. It's important to note that you should consult your doctor before use if pregnant or nursing.

Veracity Selfcare DHEA Stability Supplement is third-party verified, gluten-free, BPA-free, soy-free, nut-free, vegan, and therapeutic grade. It's made with only clean ingredients that are validated for purity, strength, and composition through third-party testing.

Overall, we would recommend Veracity Selfcare DHEA Stability Supplement to anyone looking for a natural supplement to help with aging support.

Buying Guide

When it comes to choosing the best DHEA supplement for menopause, there are a few key features to consider. Here are some factors to keep in mind before making your purchase:

Dosage

The recommended dosage of DHEA varies depending on the individual's needs and health status. It is important to consult with a healthcare professional before starting any new supplement regimen. They can help determine the appropriate dosage and monitor any potential side effects.

Purity

Look for a DHEA supplement that is pure and free from contaminants. The purity of the supplement can affect its effectiveness and safety.

Quality

Choose a reputable brand that follows good manufacturing practices and has a track record of producing high-quality supplements. This can help ensure that the supplement contains the ingredients listed on the label and that it is safe to consume.

Form

DHEA supplements come in various forms, including capsules, tablets, and creams. Consider which form is most convenient and comfortable for you to use.

Price

Price can vary widely among DHEA supplements. While it may be tempting to choose the cheapest option, keep in mind that quality and purity are important factors to consider. Investing in a higher-quality supplement may be worth the extra cost in the long run.

Other Ingredients

Some DHEA supplements may contain additional ingredients, such as vitamins or herbs, that are intended to enhance its effectiveness. Be sure to check the label and research any additional ingredients to ensure they are safe and effective for your needs.

Frequently Asked Questions

What are the top brands of DHEA for menopausal women?

Some of the top brands of DHEA for menopausal women include Life Extension, Nature's Bounty, and Zhou Nutrition.

How much DHEA should a 50 year old woman take?

The recommended dosage of DHEA for a 50 year old woman is 25-50mg per day. However, it is important to consult with a healthcare provider before starting any new supplement regimen.

Does DHEA help restore hormonal balance in menopausal women?

DHEA can help restore hormonal balance in menopausal women by supplementing the body's natural production of DHEA, which declines with age. However, more research is needed to fully understand its effects on hormonal balance.

What are the benefits of taking DHEA supplements for menopausal women?

Some potential benefits of taking DHEA supplements for menopausal women include improved mood, increased energy, and enhanced sexual function. However, it is important to note that individual results may vary.

Are there any side effects of taking DHEA supplements for menopausal women?

Some potential side effects of taking DHEA supplements for menopausal women include acne, hair loss, and mood changes. It is important to consult with a healthcare provider before starting any new supplement regimen.

Which is the best form of DHEA supplement for menopausal women - cream or pill?

The best form of DHEA supplement for menopausal women depends on individual preferences and needs. Creams may be more convenient and easier to apply, while pills may be more precise in terms of dosage. It is important to consult with a healthcare provider before starting any new supplement regimen.

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