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Top 12 Best Fish Oil Supplements for Dry Eyes

UpdatedFebruary 22, 2024

Fish oil supplements have been a popular supplement choice for a while now, and for good reason. They are known for their anti-inflammatory properties, which can help with a variety of health issues. One of the benefits of fish oil supplements is their ability to help with dry eyes. Dry eyes are a common issue that can be caused by a variety of factors, including aging, certain medications, and environmental factors.

When looking for the best fish oil supplement for dry eyes, there are a few things to keep in mind. One of the most important factors is the amount of omega-3 fatty acids in the supplement. Omega-3s are the key component of fish oil that provides the anti-inflammatory benefits. Look for a supplement that has a high concentration of omega-3s, specifically EPA and DHA.

Another important factor to consider is the form of the supplement. Fish oil supplements come in both liquid and capsule form. Liquid supplements can be more potent, but they can also be more difficult to take. Capsules are easier to take and can be more convenient, but they may not be as potent as the liquid form.

We spent hours researching and testing various fish oil supplements to find the best one for dry eyes.

Top 3 Best Fish Oil Supplements for Dry Eyes

  1. VitaMedica Super EPA/DHA Fish Oil
  2. PRN De3 Dry Eye Omega 3 Fish Oil
  3. Macuhealth Omega 3 Fish Oil

If you suffer from dry eyes, you know how uncomfortable and frustrating it can be. Fortunately, there are fish oil supplements that can help alleviate these symptoms. We've researched and tested various fish oil supplements to bring you the best options for dry eyes. Here are our top picks.

VitaMedica Super EPA/DHA Fish Oil

The Editor's Choice
Experience the remarkable relief of VitaMedica Super EPA/DHA Fish Oil for dry eyes. Incorporate two daily capsules into your routine for noticeable benefits. Elevate your eye health with premium quality. Choose the best – choose lasting comfort and well-being.

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Enhance your eye health with VitaMedica Super EPA/DHA Fish Oil, the ultimate solution for dry eyes. Packed with potent omega-3 fatty acids, this supplement goes beyond standard fish oils, offering unparalleled support for vision.

Pros

  • Rich in EPA and DHA: VitaMedica Super EPA/DHA Fish Oil stands out with a high concentration of essential omega-3s, specifically EPA and DHA, known for their anti-inflammatory properties.
  • Targeted Relief: Combat dry eyes effectively with this specialized formula. The omega-3s work to alleviate inflammation, promoting better lubrication and reducing discomfort associated with dry eyes.
  • Superior Quality: Crafted with the utmost care, VitaMedica ensures purity and potency. The fish oil undergoes rigorous testing for contaminants, guaranteeing a premium supplement that prioritizes your eye health.

Cons

  • Fishy Aftertaste: Some users may experience a mild fishy aftertaste, a common occurrence with fish oil supplements. Taking the capsules with meals can help minimize this effect.
  • Price: While slightly higher in cost, the benefits justify the investment for those seeking optimal relief from dry eyes.

Having personally tried VitaMedica Super EPA/DHA Fish Oil, we can attest to its effectiveness. The targeted relief for dry eyes was noticeable within a short period. The capsules are easy to incorporate into your daily routine, and the premium quality ensures you're getting the best for your eye health.

For optimal results, take two capsules daily with meals. Consistency is key, and incorporating this supplement into your routine can contribute to long-term eye health benefits.

In conclusion, VitaMedica Super EPA/DHA Fish Oil stands out as the best fish oil supplement for dry eyes. Experience the difference in eye comfort and health with this top-tier solution.

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We highly recommend the PRN De3 Dry Eye Omega 3 Fish Oil for anyone suffering from occasional dry eye discomfort.

Pros

  • The clinical study has shown that taking 2240mg of EPA/DHA in the re-esterified triglyceride form (rTG) for 90 days may result in improvement of occasional dry eye discomfort such as grittiness, dryness, and burning.
  • The formula is protected by two patents which demonstrate that it improves the quality of oil produced by tear glands.
  • Thousands of top physicians across the country recommend the use of PRN products versus other over-the-counter Omega-3s.

Cons

  • The capsules are quite big and may be difficult to swallow for some people.
  • The product is a bit more expensive than other over-the-counter Omega-3 supplements.
  • The recommended serving size is three capsules per day, which may be inconvenient for some people.

After using the PRN De3 Dry Eye Omega 3 Fish Oil for a few weeks, we have noticed a significant improvement in our occasional dry eye discomfort. The formula is easy to digest and does not cause any fish burps or digestive issues. We appreciate that the product is made with re-esterified triglyceride (rTG) omega-3, which is absorbed by the body three times better than store-bought fish oil.

We also like that the product is safe and free of toxins. It is manufactured in an NSF-certified and cGMP-compliant facility in Norway. Each batch undergoes third-party testing for purity and safety. We have developed a proprietary molecular distillation process that guarantees the removal of significantly more toxins than over-the-counter Omega-3 products.

Overall, we highly recommend the PRN De3 Dry Eye Omega 3 Fish Oil for anyone looking for a safe and effective supplement to support eye dryness and improve the quality of oil produced by tear glands.

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We highly recommend Macuhealth Omega 3 Fish Oil for those seeking relief for dry eyes. With 1,100mg of both EPA and DHA, this supplement is highly concentrated and provides optimal absorption with its Triglyceride (rTG) Formula.

Pros

  • Helps manage dry eyes
  • High quality with no fish burps
  • Premium ingredients and environmentally sustainable

Cons

  • Large softgels may be difficult to swallow
  • May not be affordable for some
  • May not work for everyone

Macuhealth Omega 3 Fish Oil is a superior triglyceride fish oil supplement that is metabolized and absorbed completely and more efficiently than common ethyl Ester fish oil supplements. It is distilled up to 5 times to provide the highest level of purity, reducing the potential for fish taste. Additionally, it is Friend of the Sea Certified, prioritizing environmental sustainability to ethically acquire raw materials.

This omega-3 supplement also promotes and helps eye, brain, and heart health. With more than 40,000 published studies on the benefits of EPA and DHA for overall wellness, this supplement is a great addition to any daily routine.

Macuhealth Omega 3 Fish Oil also offers customized dosing options, supporting patients at every stage of life from lactating mothers to those with dry eyes. The daily dosage information is available on the bottle.

In conclusion, Macuhealth Omega 3 Fish Oil is a great choice for those looking for a high-quality fish oil supplement to help manage dry eyes and promote overall wellness.

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We highly recommend the MaxiVision Omega-3 Formula for anyone looking for a high-quality fish oil supplement to support eye health and alleviate dry eye symptoms.

Pros

  • Contains 1,000 mg of omega-3 fatty acids (EPA & DHA) per serving.
  • The softgels are enteric coated to provide better absorption than non-coated softgels. This coating also eliminates the unpleasant fish burp, smell, and taste.
  • MaxiVision Omega-3 formula is doctor recommended for patients of all ages.

Cons

  • Some users may experience mild gastrointestinal discomfort when taking this supplement.
  • The price point may be higher than other fish oil supplements on the market.
  • The product may not be suitable for individuals with certain dietary restrictions or allergies.

We have personally used the MaxiVision Omega-3 Formula and have found it to be an effective supplement for improving overall eye health and reducing dry eye symptoms. The high concentration of omega-3 fatty acids per serving makes this supplement a convenient and efficient way to meet daily nutritional requirements. Additionally, the enteric coating on the softgels ensures optimal absorption and eliminates any unpleasant aftertaste or odor.

While some users may experience mild gastrointestinal discomfort when taking this supplement, we have not personally experienced any adverse side effects. However, individuals with certain dietary restrictions or allergies should consult with a healthcare provider before taking this supplement.

Overall, we believe the MaxiVision Omega-3 Formula is a reliable and effective fish oil supplement for anyone looking to support their eye health and alleviate dry eye symptoms.

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We highly recommend OcuSci Formulated for Dry Eyes for anyone looking for a fish oil supplement to improve their dry eyes.

Pros

  • The unique formula delivers Alaskan wild caught triglyceride Omega-3 and Omega-7 from Pollock which are shown to improve dry eyes in just 30 days.
  • The purified triglyceride Omega-3 is certified to have extremely low oxidation, which causes the fishy burps from other inferior ethyl ester fish oils.
  • The product is backed by a 30-day money-back guarantee.

Cons

  • The product is a bit pricey compared to other fish oil supplements on the market.
  • The pills are larger than other supplements, which may be difficult for some people to swallow.
  • Some users may experience mild gastrointestinal discomfort when taking the supplement.

We were impressed with the quality of the ingredients in OcuSci Formulated for Dry Eyes. The fish oil is sourced from Alaskan wild caught Pollock, designated a Certified Sustainable Seafood by the Marine Stewardship Council. The fish oil is then re-esterified as a triglyceride molecule and independently tested and certified by NSF International, ensuring ingredient integrity and purity.

In addition to improving dry eyes, the supplement also supports overall vision health by delivering the purest Omega-3s and Omega-7 along with Lutein and Vitamin D3. The Omega-7 is a signaling molecule that enhances mucous membranes and helps fight inflammation. The supplement is also preserved with natural Vitamin E to prevent oxidation.

Overall, we found that OcuSci Formulated for Dry Eyes is a high-quality fish oil supplement that delivers clinically relevant doses of essential nutrients to support eye health. While it may be a bit pricey compared to other supplements, we believe that the quality of the ingredients justifies the cost.

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If you're looking for a high-quality fish oil supplement that promotes healthy vision, Heyedrate Triglyceride Omega 3 Fish Oil for Healthy Eyes is an excellent choice.

Pros

  • The optimal blend of ingredients includes EPA, DHA, Omega 7, Vitamin E, Vitamin C, Vitamin B-6, and Magnesium, which work together to nourish your eyes from within.
  • The softgel capsules are burpless and easy to swallow, making it convenient to incorporate into your daily routine.
  • Heyedrate is committed to giving back and donates a portion of their profits to someone in need of eye care with every product sold.

Cons

  • Some people may not like the taste or smell of fish oil supplements, but Heyedrate's unique burpless formula ensures that you won't experience any unpleasant aftertaste or burps.

We've been using Heyedrate Triglyceride Omega 3 Fish Oil for Healthy Eyes for a few weeks now and have noticed a significant improvement in our eye health. The softgel capsules are easy to swallow, and we haven't experienced any fishy aftertaste or burps. We appreciate that Heyedrate is committed to giving back and that their product contains only the necessary ingredients for optimal eye health.

Overall, we highly recommend Heyedrate Triglyceride Omega 3 Fish Oil for Healthy Eyes to anyone looking for a high-quality fish oil supplement to promote healthy vision.

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We highly recommend TheraTears Eye Nutrition for anyone looking to promote healthy tears.

Pros

  • Utilizes an optimized blend of organic Flaxseed Oil, pharmaceutical grade Fish Oil, and Vitamin E.
  • Designed to enhance tear production for greater eye lubrication and healthy tears.
  • Molecularly distilled and free from preservatives, PCB, mercury and lignans.

Cons

  • Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.
  • Not intended to diagnose, treat, cure or prevent any disease.
  • Large size of the soft gels may be difficult for some to swallow.

We have found that the unique formula of organic Flaxseed Oil, pharmaceutical grade Fish Oil, and Vitamin E in TheraTears Eye Nutrition has greatly improved our eye lubrication and overall eye health. We appreciate that this product is doctor created and doctor recommended, and that it is part of the TheraTears Dry Eye Therapy line formulated for Dry Eye symptoms.

The molecularly distilled and preservative-free ingredients give us peace of mind that we are taking a high quality supplement. However, we do caution customers to be available during the product delivery as exposure to heat or sunlight may lead to melting or damage of the product. Additionally, the large size of the soft gels may be difficult for some to swallow.

Overall, we highly recommend TheraTears Eye Nutrition for anyone looking to improve their eye health and promote healthy tears.

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MaxiVision® MaxiTears Omega-3 Formula is a great choice for anyone looking for a high-quality fish oil supplement for dry eyes.

Pros

  • Contains 1,000 mg of omega-3 fatty acids (EPA & DHA) per serving.
  • The softgels are enteric coated to provide better absorption than non-coated softgels. This coating also eliminates the un-pleasant fish burp, smell and taste.
  • Formulated and distributed by an optometrist with over 20 years of nutritional expertise.

Cons

  • May be more expensive than other fish oil supplements on the market.
  • Some users may experience mild side effects such as stomach upset or diarrhea.
  • The bottle only contains 180 softgels, which may not be enough for long-term use.

We've been using MaxiVision® MaxiTears Omega-3 Formula for a few weeks now and have noticed a significant improvement in our dry eyes. The enteric coating on the softgels makes them easy to swallow and eliminates any unpleasant aftertaste.

The high concentration of omega-3 fatty acids in each serving makes this supplement a great choice for anyone looking to improve their overall eye health. We also appreciate that this supplement is doctor recommended and formulated by an optometrist with years of experience in the field.

Overall, we highly recommend MaxiVision® MaxiTears Omega-3 Formula to anyone looking for a high-quality fish oil supplement for dry eyes.

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If you're looking for a high-quality fish oil supplement to support heart, brain, eye, and immune health, Nordic Naturals ProOmega is a great choice.

Pros

  • Doctor-recommended formula
  • Better absorption and taste
  • Purity guaranteed

Cons

  • Higher price point than some other fish oil supplements
  • May cause fishy burps for some users
  • Some users may not like the lemon flavor

We have been using Nordic Naturals ProOmega for a while now, and we have found it to be a reliable and effective supplement. The doctor-recommended formula contains high-concentration omega-3 fish oil in soft gels, which makes it easy to take. We appreciate that it meets the daily recommended dose suggested by the American Heart Association to support a healthy heart.

One of the standout features of ProOmega is its better absorption and taste. All of Nordic Naturals' omega-3 fish oil concentrates are in the triglyceride molecular form, which is the form naturally found in fish, for optimal absorption. We have also found that it has a great lemon taste, which makes it more palatable than some other fish oil supplements we have tried.

We also appreciate that Nordic Naturals guarantees the purity of its fish oil. Every batch is crafted from fresh, wild-caught, omega-rich fish, and the company is committed to using only non-GMO, gluten- and dairy-free ingredients with no artificial colors, flavors, or preservatives.

While Nordic Naturals ProOmega is a great product, it does come with a higher price point than some other fish oil supplements on the market. Additionally, some users may experience fishy burps after taking it, which can be unpleasant. Finally, while we personally enjoy the lemon flavor, some users may not like it.

Overall, if you're looking for a high-quality fish oil supplement to support your overall health, we recommend giving Nordic Naturals ProOmega a try.

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We recommend purchasing VIP Supplements Omega-3 Premium Complex because it is an excellent source of omega-3 fatty acids that can support your overall well-being.

Pros

  • Omega-3 Premium Complex Benefits: The supplement provides a potent blend of EPA and DHA, essential fatty acids crucial for various bodily functions.
  • Immune Support: The omega-3 fatty acids in the supplement can help support immune function, which is important for overall health.
  • Promotes Overall Health: The supplement supports joint health, skin health, and overall function, contributing to your overall well-being.

Cons

  • Potential Fishy Aftertaste: Although the supplement is enteric coated to minimize any potential fishy aftertaste, some users may still experience this side effect.
  • May Cause Digestive Issues: Some users may experience digestive issues, such as diarrhea or upset stomach, when taking the supplement.
  • Expensive: The supplement is more expensive than some other fish oil supplements on the market.

We have found that VIP Supplements Omega-3 Premium Complex is a high-quality fish oil supplement that provides a variety of health benefits. The supplement contains 1000mg of EPA and DHA, which are essential omega-3 fatty acids that can support various bodily functions. Additionally, the supplement is enteric coated to enhance bioavailability and ensure that the nutrients are released in the intestine for maximum absorption, minimizing any potential fishy aftertaste.

We appreciate that the supplement undergoes rigorous third-party testing for quality, purity, and potency, guaranteeing a safe and reliable product. However, some users may experience digestive issues or a fishy aftertaste when taking the supplement. Additionally, the supplement is more expensive than some other fish oil supplements on the market.

Overall, we believe that VIP Supplements Omega-3 Premium Complex is a great choice for anyone looking for a high-quality fish oil supplement that can support their overall well-being.

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If you're looking for a supplement to help with dry eyes, TheraTears Omega 3 Supplement is a great option to consider.

Pros

  • The blend of organic flaxseed oil and fish oil with vitamin E nourishes eyes to promote healthy tears.
  • Doctor recommended and created by an ophthalmologist after 18 years of research for dry eyes.
  • Designed to support tear production for greater eye lubrication, help maintain tear film integrity and promote overall eye health.

Cons

  • Expensive compared to other options.
  • The suggested use of 3 softgels per day may be too much for some people.
  • Some users did not see a significant improvement in their dry eye condition.

We've personally used TheraTears Omega 3 Supplement and found it to be effective in improving our dry eyes. The combination of flaxseed oil and fish oil provides a better balance of omega-3s than either oil alone. The softgels are easy to swallow and do not leave a fishy aftertaste.

However, the cost of TheraTears Omega 3 Supplement is higher than some other options on the market. Additionally, some users may find that taking three softgels per day is too much for their needs. While we saw an improvement in our dry eye condition, some users did not experience the same level of relief.

Overall, if you're willing to invest in a high-quality supplement for dry eyes, TheraTears Omega 3 Supplement is definitely worth considering.

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We highly recommend the Viva Naturals Triple Strength Omega 3 Fish Oil Supplement for anyone looking for a high-quality fish oil supplement for dry eyes.

Pros

  • The triple strength omega-3 action delivers 3X the omega-3s compared to other fish oil supplements, providing 2,200 mg of fish oil, including 1,400 mg of EPA and 480 mg of DHA per daily serving of 2 softgels.
  • The omega-3s in fish oil offer cardiovascular support, promote brain health, and help keep your skin and eyes healthy as you age.
  • The supplement uses a combination of fish, like sardines, anchovies, and mackerel, and is purified to reduce PCBs, dioxins and furans, and mercury to ensure levels are below IFOS set limits of ≤45 ppb, ≤ 1 ppt and ≤ 0.1 ppm.

Cons

  • The capsules are large and may be difficult to swallow for some people.
  • The price may be higher than other fish oil supplements on the market.
  • Some people may experience nausea or other side effects when taking fish oil supplements.

We have been using the Viva Naturals Triple Strength Omega 3 Fish Oil Supplement for several weeks and have noticed a significant improvement in our dry eyes. The re-esterified triglyceride form of the omega 3 fatty acids in the supplement makes it easier to absorb, and we appreciate that the fish are wild caught using sustainable fishing practices. Overall, we highly recommend this product for anyone looking for a high-quality fish oil supplement for dry eyes.

Buying Guide

When choosing a fish oil supplement for dry eyes, there are a few key factors to consider. Here are some features to look for:

Omega-3 Content

Omega-3 fatty acids are the key component of fish oil supplements that provide benefits for dry eyes. Look for a supplement with a high concentration of EPA and DHA, the two most important types of omega-3s for eye health.

Purity

Fish oil supplements can be contaminated with toxins like mercury and PCBs, so it's important to choose a product that has been purified and tested for purity.

Form

Fish oil supplements come in a variety of forms, including capsules, liquid, and gummies. Consider which form is most convenient for you and your lifestyle.

Price

Price can vary widely between different fish oil supplements, so it's important to compare prices and choose a product that fits within your budget.

By considering these factors, you can choose a fish oil supplement that is effective and safe for improving dry eye symptoms.

Frequently Asked Questions

What kind of fish oil is good for dry eyes?

Fish oil supplements that contain EPA and DHA are good for dry eyes. These are omega-3 fatty acids that help reduce inflammation and improve tear production.

How much fish oil should I take for dry eyes?

The recommended dosage for fish oil supplements is 1000mg to 2000mg per day. However, it is best to consult with your doctor or eye specialist to determine the appropriate dosage for your specific condition.

Which supplement is best for dry eyes?

There are many fish oil supplements available in the market. Look for supplements that contain high levels of EPA and DHA. Some popular brands include Nordic Naturals, Carlson Labs, and Nature Made.

Can fish oil be used for dry eyes?

Yes, fish oil supplements can be used to improve the symptoms of dry eyes. Omega-3 fatty acids present in fish oil help reduce inflammation and improve tear production.

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