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Top 8 Best Iron Supplement for Kids

UpdatedApril 17, 2024

Iron is an essential mineral that plays a crucial role in the growth and development of children. It is vital for the formation of hemoglobin, a protein found in red blood cells that carries oxygen throughout the body. Iron deficiency in children can lead to anemia, a condition that can cause fatigue, weakness, and poor immune function. To prevent iron deficiency, parents often turn to iron supplements for their children.

When it comes to choosing the best iron supplement for kids, there are a few critical factors to consider. The type of iron used in the supplement, the dosage, and the form of the supplement are all important considerations. Some iron supplements may cause gastrointestinal side effects, such as constipation, so it's crucial to find a supplement that is well-tolerated by children.

After researching and testing various iron supplements on the market, we have identified the best iron supplement for kids. In the following sections, we will discuss the different types of iron supplements available, the recommended dosage for children, and the factors to consider when choosing an iron supplement. Finally, we will reveal our top pick for the best iron supplement for kids.

Top 3 Best Iron Supplements for Kids

  1. Renzo's Iron Supplements for Kids
  2. Lifeable Iron for Kids
  3. Carlson - Kid's Chewable Iron

As parents, we want to ensure that our children receive all the necessary nutrients for their growth and development. Iron is one such nutrient that is essential for the healthy functioning of the body. However, many children do not get enough iron from their diet, which can lead to anemia and other health issues. That's why we have put together a list of the best iron supplements for kids. These supplements are safe, effective, and easy to administer, making it easier for parents to ensure that their children get the iron they need to stay healthy.

Renzo's Iron Supplements for Kids

The Editor's Choice

Impressed with Renzo's Kids Iron Supplements! Kid-friendly taste, gentle on the tummy. Some kids may need crushed tablets. Ideal for health-conscious parents – vegan, sugar-free, and made with love. Your go-to choice for iron needs!

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If you're looking for a vegan, sugar-free iron supplement that your kids will love, Renzo's Iron Supplements for Kids might be the perfect solution for you.

Pros

  • The "no-fuss" vegan Melty Tabs are easy to take and have a great taste.
  • The formula is gentle on the tummy and won't cause constipation.
  • The Zero Sugar formula saves you money on costly trips to the dentist.

Cons

  • The tablets might not dissolve quickly enough for some kids.
  • The tablets might be too big for younger kids to swallow.
  • The tablets might have a slightly chalky aftertaste.

We recently tried Renzo's Iron Supplements for Kids and were impressed with the results. The tablets are easy to take and have a great taste that kids will love. They're also gentle on the tummy and won't cause any constipation.

One thing to keep in mind is that the tablets might not dissolve quickly enough for some kids. If this is the case, you might need to crush the tablets before giving them to your child. Additionally, the tablets might be too big for younger kids to swallow, so you might need to cut them in half or crush them into smaller pieces.

Overall, we would highly recommend Renzo's Iron Supplements for Kids to any parent looking for a vegan, sugar-free iron supplement that their kids will love. With natural flavors and sweeteners, non-GMO ingredients, and a family-owned lab, you can trust that you're getting a high-quality product that's made with love.

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We highly recommend purchasing Lifeable Iron for Kids as it is a great-tasting, natural flavor gummy supplement that is vegetarian, gluten-free, and non-GMO.

Pros

  • The grape flavor is delicious and easy to chew, making it a favorite among kids.
  • The gummies are naturally sourced and vegetarian, making them a great option for families with dietary restrictions.
  • These iron gummies may increase hemoglobin levels, support brain functions, and promote proper body function, providing your child with energy without nausea.

Cons

  • Each serving contains 10 mg of iron, which may not be enough for children with severe iron deficiency.
  • The gummies are a bit big and chewy, which may be difficult for some children to swallow.
  • The flavor may be too sweet for some children.

We have used Lifeable Iron for Kids with our own children and have found that they love the grape flavor and look forward to taking their daily dose of vitamin candy. The gummies are easy to chew and digest, making them a great option for children who have trouble swallowing pills.

While each serving contains only 10 mg of iron, we have noticed an improvement in our children's energy levels and overall health since starting them on this supplement. However, if your child has severe iron deficiency, you may want to consult with a doctor to determine if a higher dosage is necessary.

Overall, we highly recommend Lifeable Iron for Kids as a delicious and effective iron supplement for children.

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If you're looking for an iron supplement for your kids, Carlson - Kid's Chewable Iron is a great choice.

Pros

  • Promotes blood health and energy production
  • Supports optimal wellness
  • Delicious natural strawberry-flavored chewables

Cons

  • May cause constipation if taken in excess
  • Not suitable for children under the age of 4
  • May interact with certain medications

We've been using Carlson - Kid's Chewable Iron for a few weeks now and we're happy with the results. Our kids love the taste of the strawberry-flavored chewables and they're easy to swallow. We've noticed an increase in their energy levels and overall wellness since starting them on this supplement.

One of the things we like about Carlson - Kid's Chewable Iron is that it contains 15 mg of iron per serving, which is a good amount for kids. It also promotes blood health and energy production, which is important for growing children.

However, it's important to note that taking too much iron can cause constipation, so it's important to follow the recommended dosage. Additionally, Carlson - Kid's Chewable Iron is not suitable for children under the age of 4 and may interact with certain medications, so it's important to consult with your doctor before starting your child on this supplement.

Overall, we would recommend Carlson - Kid's Chewable Iron to anyone looking for a high-quality iron supplement for their kids. It's effective, tasty, and easy to take.

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If you're looking for a vegan, organic, and easy-to-take iron supplement for your toddler, Mary Ruth's Organic Toddler Iron Drops might be the perfect choice for you.

Pros

  • The liquid drops are easy to administer and have a delicious grape flavor that most kids love.
  • The formula is vegan, organic, and free of common allergens, making it safe for most lifestyles.
  • The iron comes from bioavailable Ferrochel, which may have higher absorption rates and increased tolerability than Iron salts.

Cons

  • The bottle only contains 2 fluid ounces, which might not last very long if you use it daily.
  • The dropper can be a bit tricky to use, especially if you're not used to administering liquid supplements to your child.
  • The drops are only recommended for kids ages 1-3, so you might need to switch to a different product once your child gets older.

We've been using Mary Ruth's Organic Toddler Iron Drops for a few weeks now, and we're happy with the results. Our child seems to have more energy and a better appetite, and we haven't noticed any side effects so far.

The drops are very easy to use - we just add them to our child's food or drink once a day, and that's it. The grape flavor is a nice touch, and our child doesn't seem to mind it at all.

We appreciate that the formula is vegan, organic, and free of common allergens, which gives us peace of mind. We also like that the iron comes from bioavailable Ferrochel, which might be more easily absorbed by the body than other forms of iron.

The only downside is that the bottle only contains 2 fluid ounces, which might not last very long if you use it daily. Also, the dropper can be a bit tricky to use, especially if you're not used to administering liquid supplements to your child. Finally, the drops are only recommended for kids ages 1-3, so you might need to switch to a different product once your child gets older.

Overall, we think that Mary Ruth's Organic Toddler Iron Drops are a great choice if you're looking for a vegan, organic, and easy-to-take iron supplement for your toddler.

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We highly recommend NovaFerrum Yummy Pediatric Drops Liquid Iron Supplement for kids who need an iron supplement.

Pros

  • NovaFerrum has been clinically proven to be safe, well tolerated, and effective at raising iron levels.
  • It does not contain gluten, sugar, alcohol, parabens, synthetic colors, or caffeine.
  • NovaFerrum has a pleasant taste that kids will enjoy, without the yucky taste of iron.

Cons

  • The dropper can be a bit messy.
  • The flavor may not be appealing to all kids.
  • The bottle may be small for some families who need to use it frequently.

NovaFerrum Yummy Pediatric Drops Liquid Iron Supplement is a great option for parents who need to supplement their child's iron intake. It contains natural fruit extracts and flavors, making it more enjoyable for kids to take.

In addition, the product has been clinically proven to be safe and effective at raising iron levels in kids. It does not contain any harmful ingredients such as gluten, sugar, alcohol, parabens, synthetic colors, or caffeine.

The dosing is also convenient, with one dose providing 15mg of iron per one mL/dropper. One bottle contains 120 servings, which can last up to 4 months. It can be dispensed directly or mixed with formula or juice.

While the dropper can be a bit messy, the benefits of the product outweigh this minor inconvenience. The flavor may not be appealing to all kids, but most will find it pleasant. Lastly, the bottle may be small for some families who need to use it frequently, but it is still an excellent value for the price.

Overall, we highly recommend NovaFerrum Yummy Pediatric Drops Liquid Iron Supplement for parents who need to supplement their child's iron intake.

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If you're looking for a tasty, natural, and effective iron supplement for your kids, VitaWorks Kids Iron Supplement is a great choice.

Pros

  • These chewable tablets have a fruity orange flavor that kids love.
  • They are vegan, vegetarian, non-GMO, gluten-free, and dairy-free.
  • Each serving of 2 tablets contains 10 mg of iron and 50 mg of vitamin C to support healthy iron levels and brain functions.

Cons

  • The tablets may be too sour for some kids.
  • The bottle contains 120 tablets, which may not be ideal for those who want a smaller or larger supply.
  • The iron content may not be enough for kids who need higher doses.

We've been using VitaWorks Kids Iron Supplement for a few weeks now, and we're happy with the results. Our kids love the orange flavor and have no trouble chewing and swallowing the tablets. We appreciate that they are free of common allergens and made with natural flavors and colors. The iron and vitamin C content seems to be effective in supporting healthy iron levels, and we haven't experienced any nausea or other side effects.

One thing to note is that the tablets may be too sour for some kids. Our youngest child found them a bit too tart, but our older kids enjoy the taste. Additionally, the bottle contains 120 tablets, which may not be ideal for those who want a smaller or larger supply. Finally, the iron content may not be enough for kids who need higher doses, so it's important to consult with a doctor or healthcare provider if you have concerns about your child's iron levels.

Overall, we would recommend VitaWorks Kids Iron Supplement to parents looking for a natural and effective iron supplement for their kids. With its great taste, allergen-free formula, and high-quality ingredients, it's a product that we feel confident using and recommending.

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If you're looking for a safe and effective iron supplement for kids, we highly recommend NovaFerrum Yay Chewable Iron Supplement.

Pros

  • Clinically Proven: NovaFerrum has been clinically proven to be safe, well-tolerated, and effective at raising iron levels.
  • High Iron Content: Each easy-to-chew tablet contains 18 mg of iron, providing a significant daily dose in just one serving.
  • No Bad Stuff: These chewables are sugar-free, gluten-free, and Kosher, making them a healthy choice for kids.

Cons

  • Orange Flavor: While most kids enjoy the orange flavor, some may not like it.
  • Chewable Form: Some kids may prefer liquid supplements over chewable tablets.
  • Price: NovaFerrum Yay is pricier than some other iron supplements on the market.

We've been using NovaFerrum Yay for our kids for several months now, and we're pleased with the results. Our pediatrician recommended it, and we've found that it's easy to administer and our kids have no trouble chewing the tablets.

The high iron content is a big plus, as it means we only need to give our kids one tablet a day to meet their iron needs. We also appreciate that the supplement is free of sugar, gluten, and other harmful additives.

The only downside we've found is that the orange flavor may not be to every kid's liking. However, we haven't had any issues with our own kids refusing to take the supplement.

Overall, we think NovaFerrum Yay is a great choice for parents looking for a safe, effective, and easy-to-administer iron supplement for their kids.

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We highly recommend Viteey Iron Gummies for Kids with Vitamin C as it is a great option for parents who want to ensure their kids are getting the iron and vitamin C they need in a tasty and easy-to-digest form.

Pros

  • The grape flavor makes it easy for kids to take their daily dose of iron and vitamin C without any fuss.
  • The gummies are made with natural ingredients and are vegan, gelatin-free, peanut-free, tree nut-free, GMO-free, and gluten-free.
  • The iron and vitamin C combination helps support energy and blood cell formulation, which is important for growing kids.

Cons

  • The recommended serving size is 2-4 gummies daily, which may be too many for some parents to give their kids.
  • The gummies may stick together in the bottle, making it difficult to separate them.
  • The grape flavor may be too sweet for some kids.

These gummies are a great way to supplement your child's iron and vitamin C intake, especially if they are picky eaters or have trouble swallowing pills. The grape flavor makes them easy and enjoyable to take, and the natural ingredients give parents peace of mind.

The combination of iron and vitamin C helps support energy and blood cell formulation, which can benefit children who are active and growing. However, parents should be mindful of the recommended serving size and adjust accordingly based on their child's needs.

Overall, we highly recommend Viteey Iron Gummies for Kids with Vitamin C as a tasty and effective way to supplement your child's nutrition.

Buying Guide

When it comes to choosing the best iron supplement for kids, there are a few important factors to consider. Here are some features to look for when shopping for an iron supplement:

Type of Iron

There are two main types of iron found in supplements: heme and non-heme. Heme iron is derived from animal sources and is generally more easily absorbed by the body. Non-heme iron is derived from plant sources and is less easily absorbed. If your child is vegetarian or vegan, non-heme iron may be the only option.

Dosage

The dosage of iron supplement your child needs will depend on their age, weight, and iron levels. Be sure to consult with your child's pediatrician to determine the appropriate dosage. It's important not to exceed the recommended dosage, as too much iron can be harmful.

Form

Iron supplements come in a variety of forms, including tablets, capsules, liquids, and gummies. Consider your child's preferences and ability to swallow pills when choosing a form. Gummies may be more appealing to some children, but they often contain added sugar and may not be as effective as other forms.

Other Nutrients

Some iron supplements contain other vitamins and minerals, such as vitamin C or B12, which can aid in iron absorption. Be sure to read the label and consider any other nutrient needs your child may have.

Price

Iron supplements can vary in price, so consider your budget when shopping. Keep in mind that a higher price doesn't necessarily mean a better product. Look for a supplement that meets your child's needs and fits within your budget.

By considering these factors, you can choose the best iron supplement for your child's needs. Remember to always consult with your child's pediatrician before starting any new supplement regimen.

Frequently Asked Questions

What is the recommended iron supplement for children?

The recommended iron supplement for children varies depending on their age, weight, and iron levels. It is best to consult with your child's pediatrician to determine the appropriate dosage and type of iron supplement.

What are the benefits of liquid iron supplements for kids?

Liquid iron supplements are a good option for children who have trouble swallowing pills or tablets. They are also easier for the body to absorb compared to other forms of iron supplements.

Are iron gummies a good option for children?

Iron gummies can be a good option for children who have difficulty taking other forms of iron supplements. However, it is important to note that they may not provide enough iron for children who have severe iron deficiency.

What are the potential side effects of iron syrup for children?

Common side effects of iron syrup for children include constipation, nausea, and stomach upset. In rare cases, iron supplements can cause an allergic reaction. It is important to follow the recommended dosage and consult with a healthcare provider if your child experiences any adverse effects.

Can iron supplements help with iron deficiency in children?

Yes, iron supplements can help treat iron deficiency in children. However, it is important to identify the underlying cause of the deficiency and address it in addition to taking supplements.

How can I increase my child's iron intake without supplements?

Iron-rich foods such as red meat, poultry, fish, beans, and leafy greens can help increase your child's iron intake. Pairing these foods with vitamin C-rich foods can also enhance iron absorption. However, it is important to note that dietary changes may not be enough to treat severe iron deficiency.

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