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Top 8 Best Kava Supplements

UpdatedFebruary 22, 2024

Kava has been used for centuries in the South Pacific as a ceremonial drink with sedative and anesthetic properties. In recent years, kava has gained popularity in the Western world as a natural remedy for anxiety, stress, and insomnia. Kava supplements are available in various forms, including capsules, powders, and tinctures.

When looking for the best kava supplement, it is essential to pay attention to the kavalactone content. Kavalactones are the active compounds in kava that provide its therapeutic effects. The higher the kavalactone content, the more potent the supplement. It is also essential to ensure that the kava supplement is sourced from high-quality kava plants and processed using safe methods to avoid contamination.

We spent hours researching and testing various kava supplements to identify the ones that provide the most significant benefits with minimal side effects. In the next section, we will share our top picks for the best kava supplements available in the market.

Top 3 Best Kava Supplements

  1. SAGA Serenity Kava Drink Wellness Shots
  2. Natures Craft Kava Root Mood Support Supplement
  3. DEAL SUPPLEMENT Kava Kava Supplement

We have researched and tested a variety of kava supplements to bring you the best options available. Kava, a plant native to the South Pacific, has been used for centuries for its calming and relaxing effects. Our list includes supplements that are made with high-quality kava extract and are free from harmful additives. Whether you're looking to reduce stress and anxiety or improve sleep quality, we've got you covered with our top picks for the best kava supplements on the market.

SAGA Serenity Kava Drink Wellness Shots

The Editor's Choice
SAGA Serenity Kava Drink Wellness Shots offer a clean, plant-based path to relaxation, featuring mushroom-infused benefits alongside kava kava. Their calming effect and holistic mushroom blend stand out. However, the tart and bitter taste, coupled with a higher price, might not appeal to all.

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We highly recommend the SAGA Serenity Kava Drink Wellness Shots for those seeking a calming and relaxing supplement.

Pros

  • Provides a calming effect
  • Made with clean, plant-based ingredients
  • Mushroom-infused for added benefits

Cons

  • Tart and bitter taste
  • Pricey compared to other kava supplements
  • Some may not like the strawberry and cucumber flavor

The SAGA Serenity Kava Drink Wellness Shots are perfect for those looking to unwind and relax. Made with clean, plant-based ingredients, these shots are free from artificial colors and sweeteners. The addition of organic adaptogens, mushroom extracts, and kava kava make for a powerful blend that promotes calm and overall well-being.

One of the key benefits of the SAGA Serenity Kava Drink Wellness Shots is their mushroom infusion. Enriched with a blend of organic lion's mane, reishi, chaga, and cordyceps mushrooms, these shots offer a holistic relaxation journey that's hard to find in other kava supplements.

While the shots are effective in providing a calming effect, the taste may not be for everyone. Some may find the tart and bitter taste difficult to swallow, even with the low sugar and low calorie natural strawberry and cucumber flavor. Additionally, the shots are pricier compared to other kava supplements on the market.

Overall, the SAGA Serenity Kava Drink Wellness Shots are a great option for those looking for a clean and effective calming supplement. The mushroom infusion and clean ingredients make for a unique and powerful blend that's worth trying.

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We recommend purchasing Natures Craft Kava Root Mood Support Supplement because it is a potent and effective stress supplement.

Pros

  • Enhances mood and promotes relaxation
  • Improves mental focus and sharpness
  • Can help tackle tough times by promoting feelings of contentment

Cons

  • May cause dizziness and drowsiness
  • Not recommended for pregnant or breastfeeding women
  • May interact with certain medications

We have tried and tested this product and found that it is an excellent stress supplement that can help you relax after a long day. The kava root extract is packed with potent kavalactones that can calm your mind and body. We also found that it helped us improve our mental focus and sharpness by minimizing distractions.

Natures Craft Kava Root Mood Support Supplement works by increasing GABA levels in the brain, which can help you feel more calm and relaxed. We appreciate that this product is made with high-quality ingredients and is a top choice among calming supplements for adults.

In conclusion, if you are looking for a natural and effective way to manage stress, we highly recommend Natures Craft Kava Root Mood Support Supplement. However, we advise that you consult with your healthcare provider before taking this supplement, especially if you are taking any medications or have any medical conditions.

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If you're looking for a natural supplement to help promote relaxation and reduce stress, then the DEAL SUPPLEMENT Kava Kava Supplement might be the right choice for you.

Pros

  • The combination of kava kava and ashwagandha root powder offers a dual action support that may help promote relaxation and overall wellbeing.
  • Each serving contains a potent 750mg kava extract with 250mg of ashwagandha root from withania somnifera.
  • The supplement is non-GMO, gluten-free, dairy-free, egg-free, peanut-free, soy-free, wheat-free, and yeast-free.

Cons

  • The supplement may cause drowsiness, so it's important not to operate heavy machinery or drive after taking it.
  • The vivid dreams caused by taking the supplement may be unsettling for some users.
  • The supplement may not be effective for everyone, and results may vary.

We have been using the DEAL SUPPLEMENT Kava Kava Supplement for a few weeks now, and we have noticed a significant reduction in stress and anxiety levels. The supplement is easy to take, with only two capsules per serving, and it has not caused any adverse side effects.

The combination of kava kava and ashwagandha root powder seems to work well together, offering a synergistic effect that promotes relaxation and overall wellbeing. We appreciate that the supplement is non-GMO and free from common allergens, making it a safe choice for most people.

However, we have noticed that the supplement may cause drowsiness, so it's important to take it at night or when you don't need to operate heavy machinery. Additionally, the vivid dreams caused by taking the supplement may be unsettling for some users.

Overall, we recommend the DEAL SUPPLEMENT Kava Kava Supplement to anyone looking for a natural way to reduce stress and promote relaxation. It's a high-quality supplement that offers a potent dose of kava kava and ashwagandha root powder, and it's backed by a 4.2 rating with over 1,300 reviews on Amazon.

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We highly recommend purchasing Double Wood Supplements Kava Kava Capsules for those seeking a natural way to relax and unwind.

Pros

  • Double Wood's Kava Kava Extract is standardized to approximately 5% Kavalactones, making it more potent than other supplements.
  • This supplement is vegan-friendly, extracted from plants, and made with veggie capsules.
  • Double Wood Supplements Kava Kava Capsules are manufactured in the USA, gluten-free, and non-GMO.

Cons

  • It may take some time to feel the effects of the supplement.
  • Some users may not experience any effect.
  • It may not be as effective as traditional kava drinks.

We have found that Double Wood Supplements Kava Kava Capsules are a natural and effective way to support feelings of relaxation. The standardized extract makes it more potent than other supplements, and the vegan-friendly capsules make it accessible to a wider range of people. However, it may take some time to feel the effects, and some users may not experience any effect at all. While it may not be as effective as traditional kava drinks, it is a convenient and easy way to incorporate kava into your daily routine. Overall, we believe that Double Wood Supplements Kava Kava Capsules are a worthwhile investment for those seeking a natural way to relax and unwind.

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If you're looking for a natural way to calm your nerves and relax, MaryRuth Organics Herbal Supplement Drop is a great option.

Pros

  • USDA organic kava root
  • Vegan and non-GMO
  • Supports sleep, calm, and stress relief

Cons

  • May not work for everyone
  • May give some users headaches
  • Taste may not be pleasant for everyone

We tried MaryRuth Organics Herbal Supplement Drop and found it to be a great way to unwind after a long day. The kava root is USDA organic, which gave us peace of mind knowing we were consuming a high-quality product. We also appreciate that it's vegan and non-GMO, making it accessible to a broader range of consumers.

One thing to note is that the supplement may not work for everyone. While it worked well for us, we understand that everyone's body is different, and the effects may vary. Additionally, some users have reported headaches after taking the supplement, so it's essential to start with a small dose and monitor how your body reacts.

Finally, the taste of the supplement may not be pleasant for everyone. While we didn't mind it, some users have reported that it tastes bitter. However, we found that mixing it with juice or water helped to mask the flavor.

Overall, if you're looking for a natural way to calm your nerves and relax, MaryRuth Organics Herbal Supplement Drop is worth a try. Just be sure to start with a small dose and monitor how your body reacts.

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We highly recommend purchasing FijiKava Micronized Kava Instant Extract Powder for its premium quality, smooth taste, and strong potency that promotes tranquility and wellbeing.

Pros

  • Provides easy use by simply blending with water or your favorite beverage.
  • Vertically integrated Farm to Shelf operation within Fiji resulting in smooth taste and strong potency.
  • Desirable kavalactones and chemotype profiles, 100% water-extracted, manufactured in HAACP certified factory to GMP standard.

Cons

  • May not be suitable for those with allergies to kava.
  • Some users may experience mild side effects such as dizziness or nausea.
  • May not be effective for everyone.

FijiKava Micronized Kava Instant Extract Powder is an excellent choice for those looking for an easy-to-use kava supplement that promotes relaxation and boosts focus and clarity. The instant powder provides a convenient way to enjoy the benefits of kava without the need for straining.

The vertically integrated Farm to Shelf operation within Fiji ensures that the kava is of premium quality and provides a smooth taste and strong potency. The desirable kavalactones and chemotype profiles, 100% water-extracted, manufactured in HAACP certified factory to GMP standard, makes it a safe and reliable choice for users.

While some users may experience mild side effects such as dizziness or nausea, the benefits of FijiKava Micronized Kava Instant Extract Powder far outweigh the cons. It is important to note that kava may not be effective for everyone, and those with allergies to kava should avoid using this product.

Overall, we highly recommend FijiKava Micronized Kava Instant Extract Powder for its premium quality, smooth taste, and strong potency that promotes tranquility and wellbeing. Purchase it now to experience the benefits of kava for yourself.

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We highly recommend the Dandy Decor Kava Kava Capsules for those looking for a natural supplement to alleviate stress and anxiety.

Pros

  • Affordable value for money with 200 capsules per bottle
  • Effective in reducing stress and anxiety
  • Natural and organic material feature

Cons

  • Takes a while to kick in, up to 2 hours
  • May not improve sleep quality for everyone
  • Some users may experience side effects such as sedation and blood vessel dilation

We have found that the Dandy Decor Kava Kava Capsules are a great alternative to traditional stress and anxiety medication. The natural and organic material feature makes it a safer option for those who are looking for a more holistic approach to their health.

While it may take a while to kick in, the effectiveness of the supplement in reducing stress and anxiety has been impressive. However, it is important to note that it may not improve sleep quality for everyone.

Some users have reported experiencing side effects such as sedation and blood vessel dilation, but these are not common. It is also worth noting that the capsules are a bit big, but they can be easily opened and added to a drink if necessary.

Overall, we believe that the Dandy Decor Kava Kava Capsules are a great investment for those looking for a natural supplement to alleviate stress and anxiety.

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We highly recommend LongLifeNutri Kava Kava for those looking for a natural way to promote relaxation and calmness.

Pros

  • Crafted with premium quality ingredients for maximum potency and purity
  • The active compounds, kavalactones, promote a natural sense of calm and relaxation
  • Easy to swallow vegetarian capsules with no stomach issues

Cons

  • May not be as noticeable as drinking actual Kava
  • Some customers reported it didn't work for them
  • Capsules may not be the same color as shown in pictures

LongLifeNutri Kava Kava is a great supplement for those who want to achieve a sense of calmness and relaxation without the use of chemicals. The vegan capsules are easy to swallow with no stomach issues.

The premium quality ingredients used in LongLifeNutri Kava Kava ensures maximum potency and purity, making it a great choice for those who want to get the most out of their supplement. The active compounds, kavalactones, work to promote a natural sense of calm and relaxation, making it a great option for those who suffer from anxiety or stress.

While some customers reported that it didn't work for them, we believe that everyone's body chemistry is different and results may vary. Additionally, it may not be as noticeable as drinking actual Kava, but it is a great alternative for those who want to avoid the taste.

Overall, we highly recommend LongLifeNutri Kava Kava for those who want a natural way to promote relaxation and calmness.

Buying Guide

When it comes to buying the best kava supplement, there are several factors to consider to make the right choice. We will discuss some of the most important features to look for when choosing the right kava supplement for you.

Form

Kava supplements come in various forms such as capsules, tablets, powders, and extracts. Capsules and tablets are easy to use and offer precise dosing. Powders and extracts are more versatile and can be added to drinks or food. Choose the form that suits your preferences and lifestyle.

Kavalactone Content

Kavalactones are the active compounds in kava and responsible for its relaxing effects. Look for a supplement with a high kavalactone content, ideally between 30% and 70%. Some products may list the total kavalactone content, while others may specify the content of each kavalactone.

Quality and Purity

Choose a kava supplement from a reputable brand that uses high-quality kava roots and follows good manufacturing practices. Look for products that are third-party tested for purity and potency to ensure that they are free from contaminants and meet the claimed specifications.

Price

Kava supplements vary in price, and the most expensive product is not always the best. Consider the price per serving and the value for money when choosing a kava supplement. Some brands may offer discounts for bulk purchases or subscription plans.

Other Considerations

Other factors to consider when choosing a kava supplement include the origin of the kava, the extraction method, and the presence of other ingredients such as fillers, binders, or additives. Read the label carefully and do your research to make an informed decision.

In summary, when choosing the best kava supplement, consider the form, kavalactone content, quality and purity, price, and other relevant factors. By doing so, you can find a high-quality kava supplement that meets your needs and preferences.

Frequently Asked Questions

What are the most effective forms of kava?

Kava is available in various forms, including supplements, powders, extracts, and teas. However, the most effective forms of kava are those that contain the highest concentration of kavalactones, the active ingredient in kava. The most potent forms of kava are standardized extracts, followed by micronized powders.

Which kava strains are best for anxiety?

Kava strains that are high in kavalactones, particularly those with a high concentration of the kavalactone called kavain, are considered to be the best for anxiety. Some of the most popular kava strains for anxiety include Borogu, Melomelo, and Waka.

Are kava supplements effective?

Yes, kava supplements can be effective in reducing anxiety and promoting relaxation. However, it is essential to choose high-quality supplements from reputable brands and follow the recommended dosage instructions carefully.

Is kava safe for consumption?

When consumed in moderation, kava is generally considered safe for most people. However, it is important to note that excessive consumption of kava can lead to liver damage and other adverse effects. It is also not recommended for pregnant or breastfeeding women.

What are the benefits of drinking kava tea?

Drinking kava tea can help promote relaxation, reduce anxiety, and improve sleep quality. It may also have pain-relieving properties and can help alleviate symptoms of conditions such as depression, anxiety, and stress.

Where can I find high-quality noble kava?

High-quality noble kava can be found from reputable online retailers or specialty stores. It is essential to choose kava from trusted sources and ensure that it is sourced from noble kava varieties, which are considered to be the safest and most effective types of kava.

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