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Top 12 Best Lithium Supplements

UpdatedMay 29, 2024

Lithium supplements have gained popularity in recent years due to their potential benefits for mood regulation and brain health. Lithium is a naturally occurring mineral found in soil and water, and it has been used for decades to treat bipolar disorder. However, recent research has shown that low doses of lithium may have benefits for people without bipolar disorder as well.

When it comes to choosing the best lithium supplement, there are a few key factors to consider. First and foremost, it's important to choose a supplement that contains a safe and effective dose of lithium. Too much lithium can be toxic, so it's important to choose a supplement that is formulated with the appropriate dose.

Another important factor to consider is the form of lithium in the supplement. Lithium orotate, lithium aspartate, and lithium carbonate are all commonly used forms of lithium in supplements. Each form has its own unique benefits and potential drawbacks, so it's important to choose a form that is best suited for your individual needs.

We spent hours researching and testing various lithium supplements to identify the ones that offer the best combination of safety, effectiveness, and affordability. In the following sections, we'll share our top picks for the best lithium supplements on the market.

Top 3 Best Lithium Supplements

  1. Life Extension Lithium 1000 mcg
  2. Nutricost Lithium Orotate 5mg, 120 Capsules
  3. Double Wood Supplements Lithium Orotate 5mg, 210 Capsules

We have researched and tested various lithium supplements available on Amazon to bring you the best options for improving mood, reducing anxiety, and promoting overall mental health. Our roundup includes products with different forms of lithium and varying dosages to cater to different needs and preferences. Whether you are looking for a simple lithium orotate supplement or a more comprehensive blend, we have got you covered.

Life Extension Lithium 1000 mcg

The Editor's Choice
The Life Extension Lithium 1000 mcg supplement, sourced from premium raw ingredients, assures purity and potency. Certified non-GMO, gluten-free, and made in the USA, it prioritizes quality. Having personally experienced its effectiveness in enhancing brain health and cognitive function, we recommend it.

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We highly recommend the Life Extension Lithium 1000 mcg supplement for those looking to maintain youthful, healthy cognition and memory.

Pros

  • Helps support the breakdown of accumulated brain proteins and promotes the brain’s normal process for clearing cellular debris from brain cells.
  • May help maintain healthy cerebral glucose metabolism.
  • May support longevity by helping to maintain long, healthy telomeres.

Cons

  • Exposure to heat or sunlight may lead to melting or damage of product, so customers should be available during delivery.
  • Observed no difference in sleep for some users.
  • May not be suitable for individuals taking certain medications or with certain medical conditions.

This supplement is sourced using only the finest raw ingredients with the purity and potency your body deserves. It is certified non-GMO and gluten-free and manufactured in the USA. A Certificate of Analysis is available for those who want to verify the quality of the product.

As someone who has used this supplement, we can attest to its effectiveness in promoting brain health and cognitive function. The ingredients in this supplement are carefully selected and backed by scientific research.

In conclusion, if you're looking for a supplement to support brain health and cognitive function, we highly recommend the Life Extension Lithium 1000 mcg supplement.

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If you're seeking a reliable source of lithium orotate, Nutricost Lithium Orotate 5mg, 120 Capsules - Veggie Caps, Non-GMO, Gluten Free, merits your attention. Packed with essential features and benefits, this supplement could be a valuable addition to your daily regimen.

Pros

  • Veggie capsules offer a convenient and accessible delivery method
  • Non-GMO and gluten-free formula for dietary compatibility
  • Contains lithium orotate, known for its potential mood-balancing properties

Cons

  • May require consistent use over time to observe noticeable effects
  • Some individuals may find the dosage insufficient for their needs

While exploring the features of Nutricost Lithium Orotate, its veggie capsules stand out as a commendable feature, ensuring ease of consumption for users. The non-GMO and gluten-free formulation underscores its suitability for a diverse range of dietary preferences and restrictions. Lithium orotate, a key component of this supplement, is renowned for its potential to support mood balance, offering a natural option for those seeking emotional well-being.

However, it's worth noting that the effectiveness of this supplement may necessitate consistent use over an extended period. Additionally, some users might find the 5mg dosage insufficient depending on their individual requirements.

In conclusion, if you're in search of a lithium orotate supplement that aligns with your dietary needs and supports potential mood-balancing benefits, Nutricost Lithium Orotate 5mg, 120 Capsules - Veggie Caps, Non-GMO, Gluten Free, is certainly worth considering.

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If you're looking for a natural supplement to support a calmer state of mind, more balanced mood, and better rest at night, Double Wood Supplements Lithium Orotate 5mg, 210 Capsules is a great option.

Pros

  • Just 5mg of Lithium orotate may help support a calmer state of mind and more balanced mood
  • Taking a low dose (5mg, 10mg, or 20mg) of Lithium Orotate before bedtime may help calm the mind for better rest
  • Vegan Safe, Non-GMO, and Gluten Free: Double Wood's Lithium orotate is vegan safe, Non-GMO, and Gluten free

Cons

  • May not work for everyone
  • Some people may experience side effects such as nausea, diarrhea, and dizziness
  • It may take some time to see results

We have been using Double Wood Supplements Lithium Orotate 5mg, 210 Capsules for several weeks now and have noticed a significant improvement in our mood and sleep quality. The capsules are easy to swallow, and we appreciate that they are vegan safe, Non-GMO, and Gluten-free.

Double Wood Supplements Lithium Orotate 5mg, 210 Capsules is a great option for those who are looking for a natural supplement to support a calmer state of mind, more balanced mood, and better rest at night. However, it may not work for everyone, and some people may experience side effects such as nausea, diarrhea, and dizziness. It's important to talk to your doctor before taking any new supplements.

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We highly recommend Vital Nutrients Lithium Orotate for those looking to support healthy brain function and mood.

Pros

  • Enhances Vitamin B12 and Folate transport to brain cells, supporting healthy brain function.
  • Historically used to promote a healthy, balanced mood and behavior.
  • Lithium is an alkali metal found in most rocks. In this supplement's formula, lithium is found in the form of an organic bioavailable salt bound to orotic acid, which supports the phosphoinositol pathway.

Cons

  • May not be suitable for individuals who are sensitive to lithium supplements.
  • Some users have reported mild side effects such as nausea and headache.
  • May take some time to see noticeable effects.

We found Vital Nutrients Lithium Orotate to be a high-quality supplement that supports healthy brain function and mood. The organic salt form of lithium in this supplement is highly bioavailable and easily absorbed by the body.

In our experience, this supplement has helped to enhance our focus and promote a sense of calm and well-being. We appreciate that it is free from coatings, binders, gluten, dairy, soy protein, egg protein, and sugar.

We recommend taking this supplement as directed by a healthcare professional and starting with a low dose to assess tolerance. Overall, we believe that Vital Nutrients Lithium Orotate is an excellent choice for those looking to support their brain health and mood in a natural and effective way.

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We highly recommend Weyland Brain Nutrition Lithium Orotate for those looking for a supplement that may support and balance mood.

Pros

  • Each bottle contains 60 vegetarian capsules.
  • Lithium Orotate is a trace mineral that is combined with orotic acid, which is thought to increase bioavailability relative to other forms.
  • All Weyland Brain Nutrition products are manufactured in the USA with globally sourced ingredients at an FDA registered, cGMP compliant, and 3rd party rated facility.

Cons

  • May not be suitable for those with kidney problems.
  • Some users may experience mild side effects such as nausea or diarrhea.
  • Results may vary and may take some time to notice.

We found that Weyland Brain Nutrition Lithium Orotate was effective in supporting our mood and overall wellness. The trace mineral combined with orotic acid made it easy to digest and we noticed an improvement in our mood over time.

The capsules are vegetarian and easy to swallow, making it convenient to take on a daily basis. We appreciate that all Weyland Brain Nutrition products are manufactured in the USA with globally sourced ingredients at an FDA registered, cGMP compliant, and 3rd party rated facility.

However, it is important to note that those with kidney problems should consult with a healthcare professional before taking this supplement. Additionally, some users may experience mild side effects such as nausea or diarrhea. Results may also vary and may take some time to notice.

Overall, we highly recommend Weyland Brain Nutrition Lithium Orotate for those looking for a supplement that may support and balance mood.

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We recommend purchasing the Pure Encapsulations Lithium Supplement for its ability to support healthy brain receptor function and signaling to maintain healthy mental function.

Pros

  • Supports memory and behavior
  • Plays a role in gene expression of natural detoxification enzymes in the brain
  • Made with only premium ingredients sourced from trusted suppliers

Cons

  • May not work for everyone
  • Unflavored
  • Contains NAC, which some people may be sensitive to

The Pure Encapsulations Lithium Supplement is designed to support memory and behavior. It also plays a role in gene expression of natural detoxification enzymes in the brain, including glutathiones-transferase (GST), which offers important neuron antioxidant support, contributing to healthy spatial memory. We appreciate that Pure Encapsulations products are free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

We found that the Pure Encapsulations Lithium Supplement worked well for us and helped with moodiness. However, we recognize that it may not work for everyone. It is unflavored, which may be a downside for some, and it contains NAC, which some people may be sensitive to. Overall, we recommend this product for those looking to support healthy brain function, memory, and behavior.

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We highly recommend purchasing Weyland Brain Nutrition: Lithium Orotate 10mg if you're looking for a lithium supplement that may help support and balance mood, behavior, memory, and overall wellness.

Pros

  • Each bottle contains 60 vegetarian capsules, making it easy to take on-the-go.
  • Lithium Orotate is combined with orotic acid, which is thought to increase bioavailability relative to other forms.
  • Manufactured in the USA at an FDA inspected cGMP and 3rd party rated facility.

Cons

  • May cause slight weight gain.
  • May take a few weeks to notice any significant changes.
  • Not recommended for use during pregnancy or while breastfeeding.

We've been using Weyland Brain Nutrition: Lithium Orotate 10mg for a few months now and have noticed a significant improvement in our overall mood and behavior. This supplement is easy to take and hasn't caused any negative side effects.

The combination of lithium orotate and orotic acid seems to make a difference in how our bodies absorb and utilize the supplement. We appreciate that it's manufactured in the USA at an FDA inspected cGMP and 3rd party rated facility, giving us peace of mind about the quality of the product.

While we did experience some slight weight gain, we feel that the benefits of taking this supplement far outweigh any negative side effects. It's important to note that it may take a few weeks to notice any significant changes, so it's important to be patient and consistent with taking the supplement.

Overall, we highly recommend Weyland Brain Nutrition: Lithium Orotate 10mg to anyone looking for a high-quality lithium supplement to support their mood, behavior, memory, and overall wellness.

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If you're looking for a natural and effective solution to support your mood, behavior, and memory, then Purely Holistic Lithium Orotate Supplement is definitely worth considering.

Pros

  • Offers great value with 50% more capsules than other brands
  • Uses a chelated form of lithium for maximum bioavailability
  • Suitable for vegetarians and free from artificial ingredients and allergens

Cons

  • May not work for everyone
  • Some users may experience mild side effects such as stomach discomfort
  • Not suitable for pregnant or breastfeeding women

We've been using Purely Holistic Lithium Orotate Supplement for a few weeks now and have noticed a significant improvement in our overall mood and behavior. The capsules are easy to swallow and don't leave any aftertaste.

One of the things we love about this supplement is that it contains 50% more capsules than other brands, which makes it a great value for the price. The chelated form of lithium used in this supplement also maximizes bioavailability, which means that our bodies are able to absorb and utilize it more effectively.

We also appreciate that this supplement is suitable for vegetarians and free from artificial ingredients and common allergens such as gluten, dairy, and soy. It's reassuring to know that the lithium in this supplement is lab tested for purity and quality.

While we did not experience any negative side effects, we do want to note that some users may experience mild stomach discomfort or other side effects. It's always a good idea to consult with your healthcare provider before starting any new supplement regimen.

Overall, we highly recommend Purely Holistic Lithium Orotate Supplement for anyone looking for a natural and effective way to support their mood, behavior, and memory.

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We highly recommend purchasing WellnessOne Lithium Supplements Drops for those seeking a natural, effective way to support their brain function and overall sense of well-being.

Pros

  • Specially formulated for maximum efficient use and rapid absorption in the body
  • Flexible serving size with easy-to-carry BPA free plastic bottle and glass dropper
  • Third party tested to confirm purity and correct amount of lithium ionic in each serving

Cons

  • Unflavored taste may not be appealing to some
  • May take time to see noticeable effects
  • Not suitable for those with lithium sensitivity or on lithium medication

We have found WellnessOne Lithium Supplements Drops to be an effective and easy-to-use supplement for supporting our brain function and overall mood. The liquid form allows for maximum absorption and the flexible serving size makes it easy to adjust to our individual needs. We appreciate the third party testing that ensures the purity and correct amount of lithium ionic in each serving.

While the unflavored taste may not be appealing to everyone, we have found that mixing it with juice or water helps to mask the taste. Additionally, it may take some time to see noticeable effects, so it is important to be patient and consistent with use. However, we do not recommend this product for those with lithium sensitivity or on lithium medication.

Overall, we highly recommend WellnessOne Lithium Supplements Drops for those seeking a natural, effective way to support their brain function and overall sense of well-being.

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If you're looking for a dietary supplement that may support and balance mood, you may want to consider Weyland Brain Nutrition Lithium Orotate.

Pros

  • Each bottle contains 60 vegetarian capsules.
  • May balance mood.
  • Manufactured in the USA with globally sourced ingredients at an FDA registered, cGMP compliant, and 3rd party rated facility.

Cons

  • May not be a suitable addition to your healthcare regimen.
  • Not a cure for any disease.
  • Do not substitute for any pharmaceutical products without consulting a qualified healthcare professional.

We've tried Weyland Brain Nutrition Lithium Orotate and found it to be a convenient and easy-to-take dietary supplement. Each bottle contains 60 vegetarian capsules, and the recommended serving size is 2 capsules per day. We appreciate that it's manufactured in the USA with globally sourced ingredients at an FDA registered, cGMP compliant, and 3rd party rated facility.

It's important to note that prior to taking Lithium Orotate, we strongly recommend you review with your qualified healthcare professional if it is an appropriate addition to your healthcare regimen. This product is NOT a cure for any disease. Keep in Mind: Lithium Orotate is a dietary supplement, NOT a pharmaceutical product. Do NOT substitute Lithium Orotate for any pharmaceutical products you are taking without first consulting your qualified healthcare professional.

In summary, if you're looking for a dietary supplement that may support and balance mood, Weyland Brain Nutrition Lithium Orotate may be worth considering. However, it's important to consult with your healthcare professional before taking it.

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If you're looking for a dietary supplement that can help improve your memory and mood, then AgeImmune Lithium Orotate Supplement is worth considering.

Pros

  • Each batch is tested for purity and quality before and after manufacturing.
  • Magnesium stearate and silica-free.
  • Provides two months supply of highly absorbable Lithium Orotate trace mineral.

Cons

  • Take 1 capsule daily, which may not be enough for some users.
  • May not be suitable for those with certain dietary restrictions.
  • Some users may not experience any benefits.

AgeImmune Lithium Orotate Supplement is a high-quality supplement that is manufactured in a GMP certified and NSF approved facility in the USA. The supplement is free from dairy, gluten, wheat, corn, soy, yeast, shellfish, and preservatives. Each lot is tested for heavy metals, solvent residues, and other toxins to ensure that you are getting a high-quality elemental Lithium mineral.

The supplement is designed to help improve memory and mood, making it a great choice for those who want to support their cognitive health. It is also known as a mood booster supplement, which can be helpful for those who struggle with mood swings or anxiety.

Overall, we recommend AgeImmune Lithium Orotate Supplement for anyone looking for a high-quality supplement that can help support their cognitive health. However, it may not be suitable for those with certain dietary restrictions, and some users may not experience any benefits.

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We highly recommend purchasing Vital Nutrients Lithium Orotate as it is a high-quality supplement that supports healthy balance and acts as a powerful brain booster.

Pros

  • Enhances Vitamin B12 and Folate transport to brain cells for overall support
  • Organic Salt: Lithium is an alkali metal found in most rocks. In this supplement's formula, lithium is found in the form of an organic bioavailable salt bound to orotic acid, which supports the phosphoinositol pathway.
  • Does not contain coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, and sugar. Verified by independent testing.

Cons

  • May not work for everyone
  • Some people may experience side effects such as headaches or stomach upset
  • Capsules may be difficult to swallow for some individuals

We have personally used Vital Nutrients Lithium Orotate and have found it to be effective in promoting healthy behavior and supporting memory and behavior health. The supplement is easy to take and does not contain any harmful additives.

The organic salt formula supports the phosphoinositol pathway, which is essential for brain health. We also appreciate that the product is free from gluten, dairy, soy, and other common allergens.

However, we do acknowledge that the supplement may not work for everyone and some individuals may experience side effects. Additionally, the capsules may be difficult to swallow for some people.

Overall, we believe that Vital Nutrients Lithium Orotate is a high-quality supplement that can provide numerous benefits for those looking to support their brain health.

Buying Guide

When choosing a lithium supplement, there are a few key features to consider. Here are some factors to keep in mind:

Form

Lithium supplements come in various forms, including capsules, tablets, and liquids. Consider which form is most convenient for you and fits your lifestyle.

Dosage

The recommended dosage of lithium supplements can vary widely depending on the product and the reason for use. Be sure to read the label carefully and consult with a healthcare professional to determine the appropriate dosage for your needs.

Purity

Look for a supplement that is made with high-quality, pure lithium. Avoid products that contain fillers, binders, or other additives that may dilute the potency of the supplement.

Brand Reputation

Choose a reputable brand that has a track record of producing high-quality supplements. Look for brands that are transparent about their manufacturing processes and ingredient sourcing.

Price

Lithium supplements can vary widely in price, so it's important to consider your budget when choosing a product. However, keep in mind that the cheapest option may not always be the best quality.

By considering these factors, you can choose the best lithium supplement for your needs.

Frequently Asked Questions

What are the benefits of lithium orotate?

Lithium orotate is believed to have several benefits, including improving mood, reducing anxiety, and enhancing cognitive function. It may also help with brain cell regeneration and could potentially be used to treat certain neurological disorders.

What are the side effects of lithium orotate?

While lithium orotate is generally considered safe when taken in recommended doses, it can cause side effects such as nausea, diarrhea, and stomach pain. In rare cases, it may also cause more serious side effects such as kidney damage or thyroid problems.

Where can I buy lithium orotate?

Lithium orotate is available for purchase at many health food stores and online retailers. It is important to choose a reputable brand and to follow the recommended dosage instructions.

What is the recommended dosage for lithium orotate?

The recommended dosage for lithium orotate varies depending on the individual and the reason for taking the supplement. It is important to consult with a healthcare professional before starting a new supplement regimen.

Are there any natural alternatives to lithium supplements?

There are several natural alternatives to lithium supplements, including omega-3 fatty acids, magnesium, and certain herbs such as St. John's wort and ashwagandha. However, it is important to consult with a healthcare professional before starting any new supplement regimen.

Which is better: lithium orotate or lithium?

Lithium orotate is a form of lithium that is believed to be more easily absorbed by the body than other forms of lithium. However, it is important to consult with a healthcare professional to determine which form of lithium is best for your individual needs.

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