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Top 8 Best Magnesium Taurate Supplements

UpdatedFebruary 22, 2024

Magnesium is an essential mineral that plays a vital role in our overall health. It helps regulate muscle and nerve function, maintain a steady heartbeat, and support a healthy immune system. However, many people do not get enough magnesium from their diet alone, which is why magnesium supplements have become increasingly popular.

One type of magnesium supplement that has gained attention is magnesium taurate. Magnesium taurate is a combination of magnesium and taurine, an amino acid that helps regulate the heart's electrical activity. This combination is believed to have a synergistic effect, making it an excellent choice for those looking to support cardiovascular health.

When looking for the best magnesium taurate supplement, it's essential to pay attention to the dosage and quality of the ingredients. Magnesium taurate supplements come in various dosages, and it's crucial to choose one that provides an adequate amount of magnesium. Additionally, it's important to choose a supplement that uses high-quality ingredients and has undergone third-party testing to ensure purity and potency.

We spent countless hours researching and testing various magnesium taurate supplements to identify the ones that offer the most significant health benefits. In the following sections, we will share our findings and provide you with a comprehensive guide to help you choose the best magnesium taurate supplement for your needs.

Top 3 Best Magnesium Taurate Supplements

  1. Double Wood Supplements Magnesium Taurate Supplement
  2. Carlyle Magnesium Taurate Supplement
  3. Natural Flow Magnesium Supplement

We have researched and tested various magnesium taurate supplements to bring you the best options available. Magnesium taurate is a form of magnesium that is easily absorbed by the body and can provide numerous health benefits, such as improving heart health and reducing anxiety. In this article, we will be sharing our top picks for the best magnesium taurate supplements on Amazon.

Double Wood Supplements Magnesium Taurate Supplement

The Editor's Choice

Elevate overall health and cardiovascular well-being with Double Wood Supplements Magnesium Taurate. This extra-large bottle offers excellent value with 210 capsules containing 500mg of Magnesium Taurate. It's Non-GMO, Gluten-Free, and Vegan Friendly, making it suitable for those with dietary restrictions. Keep in mind that some may find the large capsules challenging to swallow, and results may vary for individuals.

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We highly recommend the Double Wood Supplements Magnesium Taurate Supplement for those looking to support their overall health and cardiovascular health.

Pros

  • With 210 capsules each containing 500mg of Magnesium Taurate, this extra large bottle provides a great value for your money.
  • Magnesium Taurate helps support overall health and cardiovascular health.
  • Manufactured in the USA, Non-Gmo, Gluten Free, and Vegan Friendly, this product is a great option for those with dietary restrictions.

Cons

  • The large size of the capsules may be difficult for some people to swallow.
  • Some customers may need to take multiple capsules to reach their desired dosage.
  • The product may not work for everyone and individual results may vary.

The Double Wood Supplements Magnesium Taurate Supplement is a great option for those looking to support their overall health and cardiovascular health. We found that the extra large bottle provided a great value for our money, and the fact that it is Non-Gmo, Gluten Free, and Vegan Friendly made it a great option for those with dietary restrictions.

One potential downside of this product is that the large size of the capsules may be difficult for some people to swallow. Additionally, some customers may need to take multiple capsules to reach their desired dosage. It's important to keep in mind that the product may not work for everyone and individual results may vary.

Overall, we found the Double Wood Supplements Magnesium Taurate Supplement to be a great option for those looking to support their overall health and cardiovascular health.

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We highly recommend the Carlyle Magnesium Taurate Supplement for anyone looking for a high-quality magnesium supplement that is both chelated and buffered.

Pros

  • Combines vital nutrients Magnesium and Taurine in one premium formula
  • Contains 1,500 mg of Buffered Magnesium Taurate per serving
  • Naturally free of Gluten, Artificial Flavor, Artificial Sweetener, & Non-GMO

Cons

  • May not be suitable for individuals looking for a flavored supplement
  • Some individuals may experience mild digestive discomfort
  • May not be suitable for individuals with certain medical conditions

The Carlyle Magnesium Taurate Supplement is a great choice for anyone looking for a high-quality magnesium supplement that is both chelated and buffered. This supplement combines vital nutrients Magnesium and Taurine in one premium formula, providing a range of health benefits.

One of the main benefits of this supplement is its high concentration of Buffered Magnesium Taurate. Each serving contains 1,500 mg of this vital nutrient, making it a highly effective supplement for promoting overall health and wellness.

In addition to its high concentration of magnesium, this supplement is also naturally free of Gluten, Artificial Flavor, Artificial Sweetener, & Non-GMO. This makes it a great choice for individuals looking for a clean, natural supplement that is free of harmful additives and preservatives.

While this supplement is generally well-tolerated, some individuals may experience mild digestive discomfort when taking it. Additionally, it may not be suitable for individuals with certain medical conditions.

Overall, we highly recommend the Carlyle Magnesium Taurate Supplement for anyone looking for a high-quality magnesium supplement that is both effective and natural.

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We highly recommend the Natural Flow Magnesium Supplement for those looking for a high-quality magnesium taurate supplement to improve their sleep and overall well-being.

Pros

  • The supplement contains four premium chelated forms of high absorption magnesium, making it easy on the stomach and ensuring maximum absorption by the body.
  • Formulated to help with sleep and relaxation, the Tranquility Magnesium Complex can help you wake up feeling calm and refreshed.
  • Each serving of four capsules includes not only 400mg of elemental magnesium, but also Taurine, Glycine, Orotic Acid, and Malic Acid, making it a comprehensive magnesium supplement.

Cons

  • The capsules are relatively large and may be difficult for some people to swallow.
  • The recommended dosage of four capsules per serving may be too high for some individuals.
  • The price point may be higher than some other magnesium supplements on the market.

We have been using the Natural Flow Magnesium Supplement for several weeks now and have noticed a significant improvement in our sleep quality and overall relaxation. The supplement is easy on the stomach and does not cause any digestive issues, unlike some other magnesium supplements we have tried in the past.

We appreciate that the supplement contains only high-quality forms of magnesium, with no low-quality Magnesium Oxide or Citrate added. Additionally, the supplement is made in the USA and lab-tested, ensuring its quality and safety.

Overall, we highly recommend the Natural Flow Magnesium Supplement for those looking for a comprehensive and effective magnesium taurate supplement to improve their sleep and overall well-being.

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We highly recommend purchasing KAL Magnesium Taurate Plus for anyone seeking a high-quality magnesium supplement.

Pros

  • The magnesium is chelated with the amino acid taurine, resulting in a highly absorbable form of magnesium that is more utilizable by the body than other forms.
  • This supplement is formulated to support healthy muscle function, including the heart, and may also help with healthy circulation and electrolyte balance.
  • KAL combines 25 mg CoEnzyme Vitamin B6 with Magnesium to further support nervous system health, and includes ActiSorb base of herbs and spices to enhance absorption.

Cons

  • The pills are quite large and may be difficult for some people to swallow.
  • Some customers have reported that the pills have a strong smell and taste.
  • The price point may be higher than some other magnesium supplements on the market.

We have been using KAL Magnesium Taurate Plus for several weeks now and have noticed a significant improvement in our overall wellbeing. We appreciate that KAL uses 100% post-consumer resin (PCR) bottles made from plastic removed from oceans and landfills for a positive environmental impact.

We have not experienced any negative side effects from taking this supplement and appreciate that it is gluten-free, made without soy or dairy, and lab verified for purity and potency. We highly recommend KAL Magnesium Taurate Plus for anyone seeking a high-quality magnesium supplement to support overall health and wellness.

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We highly recommend Natural Rhythm Magnesium Taurate for those looking for a high-quality magnesium supplement that promotes heart health and wellness.

Pros

  • Promotes heart health and wellness
  • Contains anti-inflammatory properties
  • Chelated for better absorption

Cons

  • May cause slight headaches if taken at night
  • Some users may not like taking capsules
  • May not be suitable for those with certain medical conditions

Our experience with Natural Rhythm Magnesium Taurate has been nothing short of positive. We love that this supplement promotes heart health and wellness, and contains anti-inflammatory properties thanks to the amino acid taurine. Additionally, the chelated form of magnesium taurate makes it easier on the stomach and more effective than other forms of magnesium.

One potential downside is that some users may experience slight headaches if taken at night, so it may be best to take during the day. Additionally, some users may not like taking capsules and may prefer a different form of magnesium supplement. Finally, those with certain medical conditions should consult with their doctor before taking this supplement.

Overall, we highly recommend Natural Rhythm Magnesium Taurate for those looking for a high-quality magnesium supplement that promotes heart health and wellness.

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We highly recommend Natural Rhythm Triple Calm Magnesium for anyone looking for a high-quality magnesium supplement. This supplement is a game-changer for those who struggle with anxiety and sleep issues.

Pros

  • The unique blend of magnesium taurate, magnesium glycinate, and magnesium malate is crafted to improve rest and relaxation and restore healthy magnesium levels.
  • Magnesium is an essential mineral that helps regulate muscle and nerve function, blood pressure, and energy production.
  • Triple Calm Magnesium blends the best forms of chelated magnesium for high absorption, resulting in a magnesium complex that is easy on your stomach and non-laxative.

Cons

  • The recommended dosage is two capsules before bed, which may not be ideal for those who prefer to take their supplements in the morning.
  • The capsules are a bit large and may be difficult to swallow for some people.
  • The price point is a bit higher compared to other magnesium supplements on the market.

After taking Natural Rhythm Triple Calm Magnesium for a few weeks, we noticed a significant improvement in our sleep quality. We fell asleep faster and stayed asleep longer, waking up feeling more refreshed and energized. We also noticed a reduction in our anxiety levels and an overall sense of calmness throughout the day.

One thing we appreciate about this supplement is that it is made with premium ingredients and is gluten-free, sugar-free, vegetarian, non-GMO, and contains no yeast, soy, artificial colors, or flavorings.

Overall, we highly recommend Natural Rhythm Triple Calm Magnesium to anyone looking for a high-quality magnesium supplement that can help improve sleep quality and reduce anxiety levels.

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If you're looking for a magnesium supplement that provides whole body wellness, then Vitalitown Magnesium Complex is the right choice for you.

Pros

  • Provides four chelated forms of magnesium for optimal absorption and bioavailability.
  • Helps with energy production, protein synthesis, and proper function of bone, muscle, immune, brain, heart, energy, and sleep.
  • Free of artificial fillers, flavors, preservatives, and additives. All products are 100% Vegan, non-GMO, and contain no gluten, dairy, soy, egg, fish, shellfish, tree nuts, or peanuts.

Cons

  • Some users may experience mild digestive discomfort.
  • Not suitable for individuals with kidney problems.
  • May cause mild drowsiness in some users.

We have been using Vitalitown Magnesium Complex for a few weeks now and have noticed an improvement in our energy levels and overall well-being. The supplement provides four different forms of magnesium, making it highly absorbable and effective. We appreciate that it is free of artificial fillers and additives, and is suitable for vegans and individuals with dietary restrictions.

One of the standout features of Vitalitown Magnesium Complex is its ability to support whole body wellness. It helps with energy production, protein synthesis, and proper function of bone, muscle, immune, brain, heart, energy, and sleep. We have noticed an improvement in our sleep quality and muscle recovery since starting to take this supplement.

While some users may experience mild digestive discomfort, we have not experienced any negative side effects. However, it is important to note that individuals with kidney problems should consult with their healthcare provider before taking this supplement. Additionally, some users may experience mild drowsiness, so it is best to take the supplement before bed.

Overall, we highly recommend Vitalitown Magnesium Complex for anyone looking for a high-quality magnesium supplement that supports whole body wellness.

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If you're looking for a high-quality magnesium taurate supplement that supports cardiovascular health, muscle and nerve function, then Purely Holistic Magnesium Taurate Supplement is the perfect choice for you.

Pros

  • With 240 high absorption Magnesium pills per bottle, each bottle provides a full 4-month supply of magnesium at the recommended two tablets a day serving, delivering 400mg of elemental Magnesium.
  • Our Magnesium comes in a chelated form with Taurine, which is the most prevalent amino acid in the heart tissue, helping to conserve Potassium and Calcium levels in the heart muscle which in turn supports cardiovascular function.
  • Our formulation includes our trademarked ActiSorb blend including Cayenne, Black Pepper, Ginger, Rosemary and Turmeric extracts, ensuring maximum absorption as well as providing additional health benefits.

Cons

  • Some people might not like the size of the pills.
  • The price might be a little bit higher compared to other magnesium supplements.
  • Some people might experience mild side effects such as diarrhea or stomach cramps.

We have been using Purely Holistic Magnesium Taurate Supplement for a few weeks now, and we have noticed a significant improvement in our sleep quality and overall well-being. The pills are easy to swallow, and we haven't experienced any adverse side effects.

We love that this supplement is made with high-quality ingredients and comes in a chelated form with Taurine, which supports cardiovascular health. The ActiSorb blend ensures maximum absorption, and the addition of Coenzyme B6 helps calm and maintain a healthy nervous system.

Overall, we highly recommend Purely Holistic Magnesium Taurate Supplement to anyone looking for a high-quality magnesium supplement that supports cardiovascular health, muscle and nerve function.

Buying Guide

When looking for the best magnesium taurate supplement, there are a few factors to consider to ensure that you are getting a quality product that meets your needs. Here are some of the key features to look for:

Magnesium Taurate Ratio

The first thing to consider is the ratio of magnesium to taurate in the supplement. The ideal ratio is 2:1, with 200mg of magnesium and 100mg of taurate per serving. This ratio ensures that the magnesium is well-absorbed by the body and can provide the maximum benefits.

Quality of Ingredients

It's important to choose a supplement that uses high-quality ingredients and is free from fillers, additives, and artificial preservatives. Look for products that use magnesium taurate sourced from reputable manufacturers, and that have been independently tested for purity and potency.

Dosage and Serving Size

The dosage and serving size of the supplement will depend on your individual needs and health goals. It's important to choose a product that provides an appropriate dose of magnesium taurate, and that is easy to take and convenient to use.

Formulation and Delivery Method

Magnesium taurate supplements are available in a variety of forms, including capsules, tablets, powders, and liquids. Each form has its own advantages and disadvantages, so it's important to choose a product that is easy to use and fits your lifestyle.

Price and Value

Finally, it's important to consider the price and value of the supplement. While it's important to choose a high-quality product, you don't want to overspend on a supplement that doesn't provide good value. Look for products that offer a good balance of quality and affordability, and that fit within your budget.

By considering these factors, you can choose the best magnesium taurate supplement for your needs and ensure that you are getting a high-quality product that provides maximum benefits.

Frequently Asked Questions

What are the benefits of taking magnesium taurate?

Magnesium taurate is a supplement that provides several benefits to our body. It helps in maintaining healthy blood pressure, supports cardiovascular health, and promotes relaxation and better sleep. It also aids in maintaining healthy muscle and nerve function and supports bone health.

How does magnesium taurate compare to other forms of magnesium?

Magnesium taurate is a combination of magnesium and taurine. Taurine is an amino acid that enhances the absorption of magnesium in our body. This makes magnesium taurate more bioavailable than other forms of magnesium supplements. It also has a calming effect on the body and is less likely to cause diarrhea, which is a common side effect of other forms of magnesium supplements.

What is the recommended daily dosage of magnesium taurate?

The recommended daily dosage of magnesium taurate varies depending on age, gender, and health status. However, the typical recommended dosage is between 125-500mg per day. It is always recommended to consult a healthcare professional before starting any new supplement regimen.

Are there any side effects of taking magnesium taurate?

Magnesium taurate is generally considered safe when taken in recommended dosages. However, some people may experience side effects such as upset stomach, nausea, and diarrhea. It is important to consult a healthcare professional if you experience any adverse effects.

What are some popular brands of magnesium taurate?

Some popular brands of magnesium taurate include Doctor's Best, Jarrow Formulas, and Cardiovascular Research. It is important to choose a reputable brand that uses high-quality ingredients and has good customer reviews.

Who should avoid taking magnesium taurate?

Magnesium taurate is generally safe for most people. However, people with kidney problems should avoid taking magnesium supplements as it can lead to magnesium accumulation in the body. Pregnant and breastfeeding women should also consult a healthcare professional before taking magnesium taurate.

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