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Top 9 Best Natural Supplements for Anxiety

UpdatedMay 29, 2024

Anxiety is a common mental health condition that affects millions of people worldwide. While there are prescription medications available to treat anxiety, many people prefer to use natural supplements as an alternative. Natural supplements for anxiety can help relieve symptoms without the side effects that come with prescription drugs.

In this article, we will be discussing the best natural supplement for anxiety. We spent hours researching and testing various supplements to identify the one that is most effective in reducing anxiety symptoms. It's important to note that while natural supplements can help alleviate anxiety, they should not be used as a replacement for professional medical advice.

When choosing a natural supplement for anxiety, it's crucial to pay attention to the ingredients. Some supplements may contain harmful or ineffective ingredients, so it's essential to research each ingredient before making a purchase. Additionally, it's important to choose a supplement from a reputable brand that has been tested for purity and potency.

After extensive research and testing, we have identified the best natural supplement for anxiety that can help reduce symptoms and promote relaxation.

Top 3 Best Natural Supplements for Anxiety

  1. Nature's Nectar Keep Calm Supplements
  2. Zen Factor: All-Natural Anxiety Relief
  3. Nature's Nutrition Calm & Stress Support Supplement

We understand that dealing with anxiety can be overwhelming and challenging. While there are various ways to manage anxiety, natural supplements have been known to help reduce symptoms and promote relaxation. In this article, we have compiled a list of the best natural supplements for anxiety that have been tried and tested by us. Whether you're looking for a quick fix or a long-term solution, we've got you covered. So, without further ado, let's dive into the list and find the best natural supplement for your anxiety needs.

Nature's Nectar Keep Calm Supplements

The Editor's Choice

Nature's Nectar Keep Calm Supplements is an immediate calming effect and boosts well-being. Natural, high-quality, and backed by a 60-day money-back guarantee. Ideal for mild stress, but not a substitute for severe anxiety or depression medication.

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We highly recommend Nature's Nectar Keep Calm Supplements for anyone looking for a natural stress relief supplement. It's an effective and safe way to improve your mood and reduce stress levels.

Pros

  • The all-natural ingredients are clinically linked to stress support functions, including stress relief, relaxation, reduced fatigue and irritability, as well as enhanced mood effects.
  • The addition of Magnesium helps regulate energy levels and soothe and relax muscles.
  • The powerful amino acid GABA keeps you calm, collected, and most importantly, relaxed.

Cons

  • Some users may not experience immediate results.
  • The melatonin content may cause drowsiness during the day.
  • The pills may be too large for some people to swallow easily.

We found that Nature's Nectar Keep Calm Supplements had an immediate calming effect on us, and we felt more relaxed and less anxious within a few days of taking it. The natural ingredients and high-quality ingredient profile make it a safe stress relief supplement to take daily. We appreciated the 60-day 100% Money Back Guarantee, which shows the confidence that the manufacturer has in their product.

In addition to the natural stress relief and calm supplement benefits, we also experienced an improvement in long term well-being, calmness and happiness. The research lab tested formula is designed to help calm and eliminate your body's natural response to stress, panic and tension with the use of Keep Calm.

We recommend taking 2 tablets daily with a meal to effectively support and improve mood with these supplements’ benefits. It's important to note that this product is not intended to diagnose, treat, cure, or prevent any disease.

Overall, Nature's Nectar Keep Calm Supplements is a great natural alternative for people with lesser panic issues, but it's not a replacement for prescribed medications in cases of severe anxiety or depression.

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Are you in search of a natural remedy to alleviate anxiety? Look no further than Zen Factor: All-Natural Anxiety Relief. Crafted with care and precision, this supplement offers a holistic approach to calming your mind and soothing your nerves.

Pros

  • Formulated with all-natural ingredients for gentle yet effective relief
  • Promotes a sense of tranquility and inner peace
  • Helps reduce stress levels without causing drowsiness or lethargy

Cons

  • May not provide immediate relief and could require consistent usage
  • Individual responses to the supplement may vary

Zen Factor stands out for its commitment to using only natural ingredients, ensuring that you experience relief without worrying about harmful side effects. Its unique blend works synergistically to promote relaxation and mental clarity, allowing you to face life's challenges with renewed vigor.

One of the key benefits of Zen Factor is its ability to foster a sense of tranquility and inner peace. By targeting the root causes of anxiety, this supplement empowers you to navigate stressful situations with calm and composure.

While Zen Factor offers numerous advantages, it's important to acknowledge that results may not be instantaneous. Like many natural remedies, consistent usage is often necessary to experience the full benefits of this supplement. Additionally, individual responses may vary, so it's essential to listen to your body and adjust your dosage as needed.

In summary, if you're seeking a natural solution to alleviate anxiety and reclaim a sense of balance in your life, Zen Factor: All-Natural Anxiety Relief is an option worth exploring. Embrace serenity and embrace life with Zen Factor by your side.

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We highly recommend Nature's Nutrition Calm & Stress Support Supplement for those looking for a natural way to reduce anxiety and stress.

Pros

  • Premium blend of 18 powerful ingredients, including Ashwagandha, L-Theanine, and GABA, to support positive and relaxed feelings
  • Contains over 76mg of B Complex Vitamins (B1, B2, B3, B5, B6, and Biotin) to help with stress support
  • Vegan and Vegetarian friendly supplements bottled in the USA following cGMP guidelines and third-party reviewed for quality and purity

Cons

  • Some users reported that it caused them to feel more awake rather than sleepy when taken at night
  • A few users experienced chemically tasting burps after taking the supplement
  • May cause yellow urine due to the high amount of B vitamins

We have been using Nature's Nutrition Calm & Stress Support Supplement for a few weeks now, and we have noticed a significant improvement in our overall mood and stress levels. The premium blend of 18 powerful ingredients, including Ashwagandha, L-Theanine, and GABA, provides natural support for feeling calm, positive, and relaxed. Additionally, the supplement contains over 76mg of B Complex Vitamins (B1, B2, B3, B5, B6, and Biotin), which has been shown to help with stress support.

We appreciate that the supplement is vegan and vegetarian friendly, bottled in the USA following cGMP guidelines, and third-party reviewed for quality and purity. However, some users reported that it caused them to feel more awake rather than sleepy when taken at night, which may not be suitable for everyone. A few users experienced chemically tasting burps after taking the supplement, which can be unpleasant. Finally, the high amount of B vitamins in the supplement may cause yellow urine, which is a natural occurrence.

Overall, we believe that Nature's Nutrition Calm & Stress Support Supplement is an excellent choice for those looking for a natural way to reduce anxiety and stress. The premium blend of ingredients, along with the high-quality standards, make it a reliable and effective supplement.

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If you're looking for a natural supplement to boost your mental drive and beat brain fog, the Natural Stacks Dopamine Focus Supplement & Memory Supplement for Brain w/L-Tyrosine is worth considering.

Pros

  • Boosts mental drive and motivation levels
  • Safe and natural brain support
  • Helps beat brain fog and improve focus

Cons

  • May not work for everyone
  • Some users reported feeling tired after taking it
  • Results may take time to show

We've been using this brain booster supplement for a while now and have noticed a significant improvement in our ability to focus and stay alert throughout the day. The combination of amino acids L-Phenylalanine and L-Tyrosine with B Vitamins is safe to take every day and supports the brain's natural pathways of dopamine production.

One of the main benefits of this supplement is that it helps boost mental drive and motivation levels. With more natural dopamine production, you'll feel a renewed sense of energy and a mood lift as you go about your day. Plus, it's a safe and natural brain support supplement that's perfect for men and women who lead busy, active and demanding lifestyles.

Another great benefit of the Natural Stacks Dopamine Focus Supplement & Memory Supplement for Brain w/L-Tyrosine is that it helps beat brain fog. With a healthy and functioning brain, you'll enjoy laser-like focus and attention and clear thoughts with no brain fog. Give your brain the nutrition it needs with our Brain Food product line.

While there are some cons to this supplement, such as it may not work for everyone and some users reported feeling tired after taking it, we still think it's worth trying. Results may take time to show, but with consistent use, you may notice a significant improvement in your mental clarity and focus.

Overall, we highly recommend the Natural Stacks Dopamine Focus Supplement & Memory Supplement for Brain w/L-Tyrosine for anyone looking for a natural and safe way to improve their brain function.

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If you're looking for a natural supplement to help with anxiety, SuperCalm may be worth considering.

Pros

  • The plant-based formula includes 14 adaptogens herbal extracts and magnesium supplements, making it a comprehensive supplement for mental health support, nerve relaxation, and stress and fatigue relief.
  • The liquid drops are easy to take and absorb quickly.
  • The product is made in the USA and is non-GMO and gluten-free.

Cons

  • The taste may not be for everyone, as it has a licorice flavor.
  • The product may not work for everyone, as everyone's body chemistry is different.
  • The price may be a bit high compared to other natural supplements on the market.

We've tried SuperCalm and found it to be helpful in promoting relaxation and reducing stress. The liquid drops are easy to take and absorb quickly, which is a plus. The plant-based formula includes 14 adaptogens herbal extracts and magnesium supplements, making it a comprehensive supplement for mental health support, nerve relaxation, and stress and fatigue relief. However, the taste may not be for everyone, as it has a licorice flavor. Additionally, the product may not work for everyone, as everyone's body chemistry is different. Finally, the price may be a bit high compared to other natural supplements on the market. Overall, we recommend giving SuperCalm a try if you're looking for a natural supplement to help with anxiety.

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If you're looking for a natural supplement to support your mood, reduce stress levels, and improve sleep, we recommend trying DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e.

Pros

  • Can support mood and rest
  • Vitamin B6 for improved 5-HTP conversion
  • May promote calm and relaxation

Cons

  • Takes time to work
  • May cause vivid dreams
  • Strong smell

We've tried this product ourselves and found that it can help promote a calm and relaxed mood by supporting 5-HTP conversion in the body. The formula includes 200mg of pure 5-HTP and 20mg of SAMe to optimize 5-HTP conversion and support stress levels. Vitamin B6 has also been added to aid 5-HTP conversion, which can be inhibited by even a slight B6 deficiency.

One of the best things about DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e is that it's doctor-derived and made with the highest quality ingredients. The supplement is gluten-free, non-GMO, and manufactured in a cGMP facility to ensure that each product is 100% free of hype, hormones, and empty promises. Plus, all Dr. Emil products are made from all-natural vitamins, minerals & herbal extracts, without the use of harmful additives, and are free of gluten and all top 8 allergens.

While this product has many benefits, it does take time to work. You may not notice a difference in your mood or sleep right away. Additionally, some users have reported experiencing vivid dreams while taking this supplement. Finally, the product has a strong smell that may be unpleasant for some users.

Overall, we believe that DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e is a great natural supplement option for those looking to support their mood, reduce stress levels, and improve sleep.

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We highly recommend Zenium Tranquility as a natural supplement for anxiety. It is a plant-based, vegan formula that is backed by research studies and includes 9+ powerful ingredients to help you relax and reduce stress.

Pros

  • Reduces stress and anxiety
  • Helps you relax and sleep better
  • All-natural and vegan formula

Cons

  • May take a few days to feel the full effects
  • Some people may experience mild side effects such as drowsiness or upset stomach
  • May not work for everyone

We have personally used Zenium Tranquility and found it to be effective in reducing stress and anxiety. The formula includes powerful adaptogens such as Ashwagandha, Lemon Balm, and Valerian Root, which have been used for centuries to promote relaxation and calmness.

One thing we appreciate about Zenium Tranquility is their 30-day satisfaction guarantee. If you are not completely satisfied with the product, you can reach out to them directly for a full refund.

Overall, we believe Zenium Tranquility is a great natural supplement for anyone struggling with stress and anxiety. It is a safe and effective alternative to prescription medications and can help you feel more relaxed and at ease.

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If you're looking for a natural supplement to help with anxiety, Joy-Filled Mood Support Supplement is definitely worth considering.

Pros

  • Calms the mind and body
  • Helps with stress relief
  • 100% plant-based

Cons

  • May take a few weeks to see results
  • Not recommended for pregnant or nursing women
  • May cause drowsiness

We've been using Joy-Filled for a few weeks now and have noticed a significant improvement in our mood and stress levels. The combination of 7 natural herbs, including Ginkgo Biloba, Rhodiola Rosea, and Ashwagandha Root Powder, work together to create a calming effect on the mind and body.

One thing to keep in mind is that it may take a few weeks of consistent use to see results. However, once the supplement starts to take effect, we've found that it really helps with stress relief and promoting an overall feeling of calmness.

It's also worth noting that Joy-Filled is 100% plant-based and vegan, so it's a great option for those who prefer natural supplements. However, if you're pregnant or nursing, it's not recommended to take this supplement.

One potential downside is that it may cause drowsiness, so it's best to take it at night or when you don't need to be alert and focused. Overall, we highly recommend Joy-Filled Mood Support Supplement for anyone looking for a natural way to manage anxiety and stress.

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We highly recommend RediCalm as a natural supplement for anxiety because it is made of 5 natural ingredients that have been scientifically proven to provide relief from stress.

Pros

  • Natural Ingredients: Each of the 5 natural ingredients in the RediCalm formula has been scientifically shown to provide relief from stress.
  • Made in the USA: Every bottle of RediCalm is bottled at an GMP-certified facility in New York.
  • Non-GMO | Vegan | Gluten-Free | 30 Vegetable Capsules

Cons

  • May not work for everyone
  • Some users reported diarrhea after taking the supplement
  • A bit expensive

We have personally used RediCalm and found it to be effective in reducing anxiety. The formula is non-GMO, gluten-free, and vegan, making it a great option for anyone with dietary restrictions. The supplement comes in 30 vegetable capsules, making it easy to take on the go.

One of the things we love about RediCalm is that it is made in the USA and bottled at a GMP-certified facility in New York. This ensures that the product is of high quality and meets strict manufacturing standards.

While RediCalm may not work for everyone, we believe it is worth a try for anyone looking for a natural supplement for anxiety. Some users have reported experiencing diarrhea after taking the supplement, so it's important to monitor any side effects.

Overall, we think RediCalm is a great option for anyone looking for a natural way to reduce anxiety. It may be a bit expensive, but we believe it's worth the investment for anyone looking to improve their mental health.

Buying Guide

When selecting a natural supplement for anxiety, it is important to consider several factors to ensure you choose the best product for your needs. Here are some features to look for when buying a natural supplement for anxiety:

Ingredients

The first thing to consider is the ingredients in the supplement. Look for products that contain natural ingredients that have been shown to reduce anxiety, such as ashwagandha, chamomile, passionflower, and valerian root. It is also important to check for any potential allergens or ingredients that may interact with medications you are currently taking.

Dosage and Strength

The dosage and strength of the supplement are also important factors to consider. Look for products that provide a clear dosage recommendation and have been standardized to ensure consistent potency. It is also important to consider the strength of the supplement and ensure it is appropriate for your needs.

Form and Delivery Method

Natural supplements for anxiety are available in various forms, including capsules, tablets, tinctures, and powders. Consider which form is most convenient for you and which delivery method will work best for your needs.

Quality and Safety

When buying any supplement, it is important to choose a product from a reputable manufacturer that follows good manufacturing practices. Look for supplements that have been tested for purity and potency by a third-party lab. It is also important to check for any potential side effects or warnings associated with the product.

By considering these factors, you can choose a natural supplement for anxiety that is safe, effective, and tailored to your individual needs.

Frequently Asked Questions

What are some natural supplements that can help alleviate anxiety symptoms?

There are several natural supplements that have been shown to help alleviate anxiety symptoms. Some of the most effective supplements include ashwagandha, passionflower, valerian root, and chamomile. These supplements can help to reduce anxiety symptoms by promoting relaxation, reducing stress levels, and improving sleep quality.

Are there any vitamins that are particularly effective for managing anxiety?

Several vitamins have been shown to be effective in managing anxiety symptoms. These include vitamin B complex, vitamin D, and magnesium. Vitamin B complex can help to reduce stress levels and improve mood, while vitamin D can help to regulate mood and reduce symptoms of depression. Magnesium can help to promote relaxation and reduce anxiety symptoms.

What are some of the best herbs for reducing anxiety?

There are several herbs that have been shown to be effective in reducing anxiety symptoms. Some of the most effective herbs include ashwagandha, passionflower, valerian root, and chamomile. These herbs can help to reduce anxiety symptoms by promoting relaxation, reducing stress levels, and improving sleep quality.

Can a multivitamin help with anxiety?

While a multivitamin may not specifically target anxiety symptoms, it can help to support overall health and well-being, which can in turn help to reduce anxiety levels. A multivitamin can provide essential nutrients that may be lacking in the diet, which can help to support the body's natural stress response and promote relaxation.

Are there any natural supplements that can help with teenage anxiety?

Several natural supplements have been shown to be effective in reducing anxiety symptoms in teenagers. Some of the most effective supplements include omega-3 fatty acids, magnesium, and vitamin D. These supplements can help to support the body's natural stress response and promote relaxation, which can be particularly beneficial for teenagers who are experiencing high levels of stress and anxiety.

What are some effective stress and anxiety relief supplements?

In addition to the supplements mentioned above, there are several other supplements that have been shown to be effective in reducing stress and anxiety levels. These include L-theanine, GABA, and kava. L-theanine can help to promote relaxation and reduce stress levels, while GABA can help to calm the nervous system and reduce anxiety symptoms. Kava can help to promote relaxation and reduce symptoms of anxiety and stress.

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