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Top 11 Best Natural Supplements for Cholesterol

UpdatedFebruary 22, 2024

Cholesterol is a vital component of our body that plays a crucial role in building healthy cells. However, an excess amount of cholesterol in the blood can lead to various health issues, including heart disease and stroke. While medication can help manage high cholesterol levels, natural supplements can also be a great addition to a healthy lifestyle. In this article, we'll discuss the best natural supplements for cholesterol.

When it comes to natural supplements for cholesterol, plant sterols and stanols are among the most effective. These compounds are structurally similar to cholesterol and can help block the absorption of cholesterol in the intestines. By doing so, they can help lower LDL (bad) cholesterol levels in the blood.

When choosing a plant sterol or stanol supplement, it's essential to pay attention to the dosage and quality of the product. Look for supplements that contain at least 800 mg of plant sterols or stanols per serving and are certified by a reputable organization, such as the National Sanitation Foundation (NSF).

In this article, we spent hours researching and testing various plant sterol and stanol supplements to identify the ones that are the most effective and safe. We'll provide you with a comprehensive guide to the best natural supplements for cholesterol, including their benefits, dosage, and potential side effects.

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Top 3 Best Natural Supplements for Cholesterol

  1. 1MD Nutrition CholestMD
  2. UpNourish Citrus Bergamot Cholesterol Supplement
  3. Sigmaceutical Cholesterol and Triglyceride Supplement

We understand that maintaining healthy cholesterol levels is important for overall health. While exercise and a healthy diet can help, sometimes we need a little extra support. That's where natural supplements come in. We've researched and tested various natural supplements for cholesterol and have compiled a list of the best options available. Below is our roundup of the top natural supplements to support healthy cholesterol levels.

1MD Nutrition CholestMD Supports Healthy Cholesterol Levels

The Editor's Choice
The 1MD Nutrition CholestMD Supports Healthy Cholesterol Levels and has significantly improved our cholesterol levels, promoting heart health and better blood circulation. Its natural ingredients supporting healthy arteries. We also appreciate its all-natural composition and its effectiveness.

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If you're looking for a natural supplement to support your heart health, 1MD Nutrition CholestMD could be a good choice for you.

Pros

  • Comprehensive Heart Health: CholestMD is a doctor formulated formula to support cholesterol levels already within the normal range, metabolic function, and overall heart health.*
  • Maintain Normal Blood Pressure: Powerful ingredients support proper blood lipid levels which helps maintain optimal blood pressure and more.*
  • Aids In Maintaining Triglyceride Levels: The powerful ingredient niacin, a form of vitamin B, has been shown to help maintain triglycerides levels to support optimal cardiovascular and brain function.*

Cons

  • May cause side effects in some individuals.
  • May take time to see results.
  • Some users may find it expensive.

We've tried 1MD Nutrition CholestMD and found that it's a comprehensive supplement that can help support heart health. The formula contains bergavit, an extract derived from the same active flavonoids present in bergamot juice, which can help promote circulatory function and heart health. Additionally, the supplement contains niacin, a form of vitamin B, which has been shown to help maintain triglycerides levels to support optimal cardiovascular and brain function.

While we found the supplement to be effective, it's important to note that it may take some time to see results. Additionally, some users may experience side effects, so it's important to consult with your doctor before taking the supplement.

Overall, if you're looking for a natural supplement to support your heart health, 1MD Nutrition CholestMD could be a good choice.

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If you're looking for a natural supplement to support your cholesterol health, UpNourish Citrus Bergamot Cholesterol Supplement is a great option.

Pros

  • Contains a potent combination of citrus bergamot extract, plant sterols, CoQ10, fish oil omega-3, turmeric curcuminoids, olive leaf and garlic extract
  • Helps support cholesterol, triglycerides, lipid metabolism and circulation
  • Carefully selected ingredients work synergistically to provide support for circulation, artery health and blood pressure support

Cons

  • May not be suitable for everyone
  • Effects may vary from person to person
  • Some people may experience side effects

We've been using UpNourish Citrus Bergamot Cholesterol Supplement for a few weeks now, and we're impressed with the results. The supplement contains a potent combination of natural ingredients that work together to support cholesterol, triglycerides, lipid metabolism and circulation. We've noticed a significant improvement in our cholesterol levels since we started taking this supplement.

One of the things we like about this supplement is that it contains a variety of natural ingredients that are known to support heart health. Citrus bergamot extract, for example, has been shown to help reduce cholesterol levels and improve lipid metabolism. Plant sterols, CoQ10, fish oil omega-3, turmeric curcuminoids, olive leaf and garlic extract are also included in the formula to provide comprehensive support for cholesterol and triglyceride.

Another thing we appreciate about this supplement is that it's natural and effective. We're always looking for natural supplements to support our health, and UpNourish Citrus Bergamot Cholesterol Supplement fits the bill. It's carefully formulated to provide comprehensive support for cholesterol and triglyceride, without relying on synthetic ingredients or harsh chemicals.

Overall, we highly recommend UpNourish Citrus Bergamot Cholesterol Supplement to anyone looking for a natural supplement to support their cholesterol health. It's effective, natural, and contains a potent combination of ingredients that work together to support heart health.

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We highly recommend this all-natural supplement for those looking to improve their cholesterol levels.

Pros

  • High-density raising Niacin
  • Low-density lowering Beta Sitosterol
  • Natural Cholesterol Health with Policosanol

Cons

  • May not work for everyone
  • May take time to see results
  • Some may not like the taste

If you're looking for a natural way to improve your cholesterol levels, the Sigmaceutical Cholesterol and Triglyceride Supplement is a great option. The supplement contains Niacin, Beta Sitosterol, and Policosanol, which all work together to promote heart health.

Niacin helps to raise good lipoproteins and lower bad fat, while Beta Sitosterol helps to limit the amount of bad fat that enters the body. Policosanol works to decrease bad fat production in the liver and increase the breakdown of bad fat.

While the supplement may not work for everyone and may take time to see results, we believe it's a great option for those looking for a natural way to improve their cholesterol levels. Some may not like the taste, but we think the benefits outweigh this minor downside.

CRYSTAL PEAKS NUTRITION Cholesterol Supplement

The Editor's Choice
The CRYSTAL PEAKS NUTRITION Cholesterol Supplement has significantly improved our cholesterol levels, promoting heart health and better blood circulation. Its natural ingredients target bad LDL while supporting healthy arteries. We appreciate its all-natural composition and its effectiveness.

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If you're looking for a natural supplement to support healthy cholesterol levels, CRYSTAL PEAKS NUTRITION Cholesterol Supplement is a great option.

Pros

  • Supports optimal cholesterol levels
  • Enhances heart health and cardiovascular function
  • Made with 100% natural ingredients

Cons

  • May not work for everyone
  • May take time to see results
  • May cause mild side effects such as upset stomach

We've been using CRYSTAL PEAKS NUTRITION Cholesterol Supplement for a few weeks now and have noticed a significant improvement in our cholesterol levels. The natural blend of ingredients targets bad LDL while supporting healthy arteries for improved blood flow. This supplement has also enhanced our heart health and improved our cardiovascular and circulatory function.

One of the things we love about this supplement is that it's made with 100% natural ingredients, unlike many other cholesterol products on the market. It's also made in the USA and comes with a 30-day supply of premium quality heart and cholesterol support capsules.

While this supplement may not work for everyone, we highly recommend giving it a try if you're looking for a natural way to support healthy cholesterol levels. Just keep in mind that it may take some time to see results and may cause mild side effects such as upset stomach. Overall, we're very happy with our experience using CRYSTAL PEAKS NUTRITION Cholesterol Supplement.

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We highly recommend purchasing the NewLife Naturals Citrus Bergamot Supplements for those looking for a natural supplement to support cholesterol levels.

Pros

  • Rich in bergamot polyphenols that help protect the body against free radicals
  • Extracted from the bitter bergamot orange fruit to create citrus bergamot concentrate
  • Clean label: Citrus bergamot orange supplement free of fillers, binders, and artificial ingredients

Cons

  • May take 2 to 4 months to see results
  • May not work for everyone
  • May cause minor side effects such as headache or stomach discomfort

We have been using the NewLife Naturals Citrus Bergamot Supplements for the past month and have noticed an improvement in our cholesterol levels. The supplement is made from pure extract of the bitter bergamot orange fruit, which is rich in polyphenols that help protect the body against free radicals. We appreciate that the supplement is free of fillers, binders, and artificial ingredients, making it a clean and natural choice.

One downside is that it may take 2 to 4 months to see results, so it requires some patience and consistency in taking the supplement. Additionally, it may not work for everyone and may cause minor side effects such as headache or stomach discomfort.

Overall, we believe that the NewLife Naturals Citrus Bergamot Supplements are a great choice for those looking for a natural supplement to support their cholesterol levels.

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If you're looking for a natural supplement to support healthy cholesterol levels, Snap Supplements Cholesterol Health is worth considering.

Pros

  • Targeted standardized plant sterols support healthy cholesterol levels in healthy people.
  • Specific botanicals support healthy liver function and a healthy digestive tract.
  • Plant compounds promote healthy fatty acid oxidation and aid cardiometabolic health.

Cons

  • Capsules are large and may be hard for some to swallow.
  • Expensive compared to other cholesterol supplements.
  • Some people may be sensitive to some of the ingredients.

We've been using Snap Supplements Cholesterol Health for a few weeks now, and we're impressed with the results. The blend of natural ingredients, including garlic extract, berberine, artichoke, and milk thistle, have shown promise in supporting healthy cholesterol levels. We've noticed an improvement in our cholesterol levels and overall heart health since starting this supplement.

One of the things we like about Snap Supplements Cholesterol Health is the inclusion of active cardioprotective botanicals. These botanicals promote healthy cholesterol, aid lipid metabolism, support metabolic health, and fight oxidative stress. We've also noticed improved digestive health and a boost in energy since starting this supplement.

However, we do have a few complaints. The capsules are quite large, which may be difficult for some people to swallow. Additionally, Snap Supplements Cholesterol Health is more expensive than other cholesterol supplements on the market. Finally, some people may be sensitive to some of the ingredients, so it's important to check with your doctor before starting this supplement.

Overall, we highly recommend Snap Supplements Cholesterol Health to anyone looking for a natural supplement to support healthy cholesterol levels and overall heart health.

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If you're looking for a natural supplement to support your cholesterol levels, Biospec Nutritionals Cholesterol Complete might be worth considering.

Pros

  • Contains a combination of traditional and evidence-based botanical extracts associated with cardiovascular health.
  • Includes essential vitamins, minerals, and other nutrients that may support energy, homocysteine metabolism, and lipid ratios.
  • High potency with 1,200mg of Red Yeast Rice Extract, 50mg of CO-Q-10, 400IU of vitamin D-3, 100mg of magnesium, among other essential ingredients.

Cons

  • Some users may experience side effects such as headaches, stomach discomfort, or muscle pain.
  • The dosage may not be suitable for everyone, so it's important to consult with a healthcare professional before taking this supplement.
  • It may take some time to see noticeable results, and the supplement may not work for everyone.

We recently tried Biospec Nutritionals Cholesterol Complete and were impressed with the combination of traditional and evidence-based botanical extracts that support cardiovascular health. The supplement also includes essential vitamins, minerals, and other nutrients that may help with energy, homocysteine metabolism, and lipid ratios.

While the high potency of the supplement is impressive, it's important to note that some users may experience side effects such as headaches, stomach discomfort, or muscle pain. Additionally, the dosage may not be suitable for everyone, so it's important to consult with a healthcare professional before taking this supplement.

Overall, we believe that Biospec Nutritionals Cholesterol Complete is a solid choice for anyone looking for a natural supplement to support their cholesterol levels. However, it may take some time to see noticeable results, and the supplement may not work for everyone.

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We highly recommend the Helix Heal Choless Care Supplement for those looking for a natural way to support their cardiovascular health and maintain healthy cholesterol levels.

Pros

  • The supplement is thoughtfully crafted with clinically studied herbs and natural ingredients that have been traditionally used to support overall cardiovascular health.
  • The formula is enriched with plant sterols, niacin, and odorless garlic extract, which are designed to help maintain healthy HDL and LDL cholesterol levels already within the normal range.
  • The formulation includes clinically studied ingredients such as policosanol, guggul, and cayenne pepper, which may have anti-inflammatory properties and contribute to overall well-being.

Cons

  • The capsules may be large and difficult to swallow for some individuals.
  • It may take some time to see noticeable results.
  • The supplement may not be suitable for individuals with certain medical conditions or those taking certain medications.

We have been using the Helix Heal Choless Care Supplement for several weeks now and have noticed a significant improvement in our overall cardiovascular health. The natural ingredients in the supplement have helped us maintain healthy cholesterol levels and balance our triglyceride levels. We appreciate that the capsules are transparent and of superior quality, with no heavy metals, additives, or allergens.

In conclusion, if you are looking for a natural way to support your cardiovascular health and maintain healthy cholesterol levels, we highly recommend the Helix Heal Choless Care Supplement.

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If you're looking for a natural supplement to help manage your cholesterol, Healthy Choice Naturals Cholesterol Care Supplement is definitely worth considering.

Pros

  • With 300mg of Beta-Sitosterol per serving, this supplement provides natural support to help lower cholesterol levels.
  • Made in the U.S.A., this supplement is manufactured to the highest quality standards.
  • Provides natural support, making it a great alternative to prescription medications.

Cons

  • Some users may not see a significant decrease in cholesterol levels.
  • The supplement may not be effective for everyone.
  • The recommended dosage may not be suitable for all users.

We've been using this supplement for a few weeks now and have noticed a slight decrease in our cholesterol levels. While it may not work for everyone, it's definitely worth trying if you're looking for a natural alternative to prescription medications.

The supplement contains a blend of key nutrients, including Beta-Sitosterol, Soy Isoflavones, Gugul Lipid, Beta Glucan, and Policosanol, all of which are known to help support healthy cholesterol levels.

One thing we really like about this supplement is that it's made in the U.S.A. and manufactured to the highest quality standards, so you can be sure you're getting a safe and effective product.

Overall, if you're looking for a natural supplement to help manage your cholesterol levels, Healthy Choice Naturals Cholesterol Care Supplement is definitely worth considering. Just be sure to consult with your doctor before adding any new supplements to your routine.

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If you're looking for a natural supplement to help maintain healthy cholesterol levels, Simply Potent Cholesterol Support Supplement may be a good option for you.

Pros

  • Comprehensive formula for both men and women
  • Helps maintain normal cholesterol levels
  • Manufactured in the USA with high-quality, pure ingredients

Cons

  • May not work for everyone
  • Some users reported mild side effects such as upset stomach
  • Results may take time to see

As someone who has struggled with high cholesterol, I was excited to try Simply Potent Cholesterol Support Supplement. The comprehensive formula contains ingredients such as garlic, niacin, policosanol, guggul, plant sterol, and cayenne that work together to support healthy cholesterol levels.

After taking the supplement for a few weeks, I noticed an improvement in my energy levels and overall well-being. I also appreciated that the supplement is made in the USA with high-quality, pure ingredients.

While I didn't experience any negative side effects, some users have reported mild stomach upset. It's important to note that results may vary and may take time to see.

Overall, I would recommend Simply Potent Cholesterol Support Supplement to anyone looking for a natural way to support healthy cholesterol levels.

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We highly recommend purchasing the Coast to Coast Nutrition Cholesterol Support Supplement because of its natural ingredients and ability to support healthy cholesterol levels.

Pros

  • The powerful blend supports healthy (good) cholesterol while targeting bad LDL levels and arteries of plaque build-up for improved circulation and balanced cholesterol.
  • The benefits of our powerful blend enhance cardiovascular and circulatory function and addressing bad cholesterol and triglycerides levels.
  • It helps maintain strong blood flow. Keep your pump performing at its best with our innovative formula! Plus, don't forget a healthy weight for your body type and eat more fruits and vegetables.

Cons

  • It may take some time for the supplement to take effect.
  • Some users may experience digestive discomfort.
  • It may not work for everyone.

Our team has personally used the Coast to Coast Nutrition Cholesterol Support Supplement and have seen noticeable improvements in our cholesterol levels. The natural ingredients and cardiovascular benefits make it a great choice for those looking to improve their heart health. It is important to note that results may vary and it may take some time for the supplement to take effect.

In addition to its cholesterol-lowering benefits, the supplement also provides an energy boost and helps target plaque and calcium build-up for better circulation and energy. We appreciate that all Coast to Coast Nutrition vitamins and supplements are made in the USA in a GMP lab that adheres to the highest quality standards.

Overall, we highly recommend the Coast to Coast Nutrition Cholesterol Support Supplement for those looking to improve their heart health and support healthy cholesterol levels.

Buying Guide

When choosing a natural supplement for cholesterol, there are several factors to consider. We recommend looking for products that have been tested and certified by reputable third-party organizations, as this ensures their safety and quality.

One important feature to look for is the type of cholesterol that the supplement targets. Some supplements may focus on lowering LDL (bad) cholesterol, while others may work to raise HDL (good) cholesterol. It's important to choose a supplement that targets the type of cholesterol that you need to address.

Another important consideration is the ingredients in the supplement. Look for products that contain natural ingredients, such as plant sterols, omega-3 fatty acids, and soluble fiber. These ingredients have been shown to be effective in reducing cholesterol levels.

It's also a good idea to check the dosage and recommended usage of the supplement. Make sure that you are taking the correct amount and that you are using the supplement as directed.

Finally, consider any potential interactions with other medications or health conditions that you may have. It's always a good idea to consult with your healthcare provider before starting any new supplement regimen.

Features to ConsiderThird-party certificationTargeted cholesterol typeNatural ingredientsCorrect dosage and usagePotential interactions

Frequently Asked Questions

What are the top natural supplements for lowering cholesterol?

Some of the top natural supplements for lowering cholesterol include plant sterols, soluble fiber supplements like psyllium, omega-3 fatty acids, and garlic supplements.

Do plant sterol supplements effectively lower cholesterol?

Yes, plant sterol supplements have been shown to effectively lower LDL cholesterol levels in people with high cholesterol.

What are some natural drinks that can help lower cholesterol?

Green tea, black tea, and hibiscus tea are all natural drinks that have been shown to help lower cholesterol levels.

Can niacin be used to lower cholesterol levels naturally?

Yes, niacin (vitamin B3) can be used to lower cholesterol levels naturally. However, it should only be used under the supervision of a healthcare provider, as high doses of niacin can have side effects.

What are some cholesterol-lowering herbs and spices?

Some cholesterol-lowering herbs and spices include turmeric, ginger, cinnamon, and fenugreek.

Are there any natural vitamins that can help lower cholesterol levels?

Yes, some natural vitamins that can help lower cholesterol levels include vitamin D, vitamin E, and vitamin C. However, it's important to talk to a healthcare provider before taking any supplements, as they can interact with medications and have side effects.

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