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Top 8 Best Red Yeast Rice Supplements

UpdatedOctober 23, 2024

Red yeast rice is a dietary supplement that has been used for centuries in traditional Chinese medicine. It is made by fermenting rice with a specific type of yeast, which gives it a distinctive red color. Red yeast rice supplements are known for their cholesterol-lowering properties and are often used as an alternative to prescription statin drugs.

When it comes to choosing the best red yeast rice supplement, there are a few things to consider. One important factor is the concentration of the active ingredient, monacolin K. This compound is responsible for the cholesterol-lowering effects of red yeast rice, so you want to make sure the supplement you choose has a high enough concentration to be effective.

Another factor to consider is the purity of the supplement. Some red yeast rice supplements have been found to contain harmful contaminants, such as citrinin, which can damage the kidneys. Look for a supplement that has been tested for purity and is free from contaminants.

We spent hours researching and testing various red yeast rice supplements to identify the best options on the market. In the following sections, we will share our top picks and provide a detailed analysis of each product.

Top 3 Best Red Yeast Rice Supplements

  1. Purely Holistic Red Yeast Rice Supplement
  2. Nature's Craft Red Yeast Rice Supplement
  3. Nature's Bounty Red Yeast Rice, Herbal Supplement, 600mg, 250 Capsules

We have researched and tested various red yeast rice supplements to bring you the best options available on Amazon. Red yeast rice is a natural supplement that has been used for centuries in Chinese medicine to promote heart health by lowering cholesterol levels. Our list includes supplements that are made with high-quality ingredients and are free from harmful additives. Read on to find the best red yeast rice supplement for your needs.


Purely Holistic Red Yeast Rice Supplement

Editor's Choice

Purely Holistic Red Yeast Rice Supplement

Purely Holistic's Red Yeast Rice Supplement offers a high-strength, premium formulation with CoQ10 and Niacin, supporting heart health. With 30% more capsules than competitors, it provides excellent value for money. While the capsules may be large and slightly more expensive, rigorous testing ensures its quality and effectiveness. Highly recommended.

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If you're looking for a high-quality red yeast rice supplement, Purely Holistic's offering is definitely worth considering.

Pros

  • This supplement is a high-strength, premium formulation that includes CoQ10 and Niacin, two cardiovascular powerhouses that can help support your overall heart health.
  • With 120 vegetarian capsules per bottle, Purely Holistic's supplement offers on average 30% more capsules than their competitors, making it an excellent value for your money.
  • This supplement is exceptionally high-quality, with rigorous testing and screening methods used to ensure that it's free of harmful by-products like Citrinin.

Cons

  • Some users may find the capsules a bit large and difficult to swallow.
  • While this supplement is an excellent value, it may be a bit pricier than some other options on the market.
  • As with any dietary supplement, results may vary from person to person.

Overall, we highly recommend Purely Holistic's Red Yeast Rice Supplement. It's a high-quality, potent formulation that can help support your overall heart health, and with 120 capsules per bottle, it's an excellent value for your money. Plus, with rigorous testing and screening methods used to ensure its quality, you can trust that you're getting a safe and effective product.


Nature's Craft Red Yeast Rice Supplement

Nature's Craft Red Yeast Rice Supplement

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If you're looking for an effective way to support your heart health, we recommend trying Nature's Craft Red Yeast Rice Supplement.

Pros

  • Above the Rest - This blend of red yeast rice and Co Q-10 targets all of your heart health needs.
  • Potent - The combination of red yeast rice and Coenzyme Q10 can provide significant support for skin, heart, lung, and brain health, as well as energy levels.
  • Quality - Nature's Craft is a leading name in dietary vitamins and supplements, and this product is made with your needs in mind.

Cons

  • May not work for everyone - As with any supplement, results may vary from person to person.
  • May cause side effects - Some people may experience side effects such as headaches, stomach upset, or muscle pain.
  • May interact with medications - If you are taking prescription medications, it's important to talk to your doctor before starting any new supplements.

We've been using Nature's Craft Red Yeast Rice Supplement for a few weeks now, and we're impressed with the results. Our energy levels have increased, and we feel like our overall health has improved. We appreciate that this supplement is made with high-quality ingredients and is free from harmful additives.

The capsules are easy to swallow, and we haven't experienced any negative side effects. However, we do recommend talking to your doctor before starting any new supplements, especially if you are taking prescription medications.

Overall, we highly recommend Nature's Craft Red Yeast Rice Supplement to anyone looking for a natural way to support their heart health.


Nature's Bounty Red Yeast Rice, Herbal Supplement, 600mg, 250 Capsules

Nature's Bounty Red Yeast Rice, Herbal Supplement, 600mg, 250 Capsules

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If you're looking for a natural way to support your heart health and manage your cholesterol levels, Nature's Bounty Red Yeast Rice supplement is worth considering.

Pros

  • Contains 600mg of Red Yeast Rice Powder from the Chinese botanical Monascus purpureus
  • Lab tested in the United States to ensure quality
  • Non-GMO, gluten-free, sugar-free, and contains no artificial color, flavor, or sweetener

Cons

  • May cause mild side effects such as headache, dizziness, and stomach discomfort
  • Not recommended for pregnant or breastfeeding women, individuals with liver disease, or those taking certain medications
  • Requires taking a Coenzyme Q-10 (CoQ10) supplement to prevent potential side effects

We've been using Nature's Bounty Red Yeast Rice supplement for a few months now, and we're impressed with its effectiveness. The capsules are easy to swallow and don't leave any unpleasant aftertaste.

One of the things we appreciate about this supplement is that it's made from high-quality ingredients and is lab tested to ensure purity and potency. We also like that it's non-GMO, gluten-free, and doesn't contain any artificial additives.

However, it's important to note that Red Yeast Rice can cause mild side effects such as headache, dizziness, and stomach discomfort. It's also not recommended for pregnant or breastfeeding women, individuals with liver disease, or those taking certain medications. Additionally, taking a CoQ10 supplement is necessary to prevent potential side effects.

Overall, we believe that Nature's Bounty Red Yeast Rice supplement is a solid choice for anyone looking for a natural way to support their heart health and manage their cholesterol levels.


Thorne Red Yeast Rice + CoQ10

Thorne Red Yeast Rice + CoQ10

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We highly recommend Thorne Red Yeast Rice + CoQ10 for those looking to maintain healthy cholesterol levels and support cardiovascular health.

Pros

  • Helps maintain healthy cholesterol levels
  • Promotes healthy lipid particle size and number
  • Contains CoQ10 for added antioxidant support

Cons

  • May not be suitable for those with liver disease or taking certain medications
  • Some users may experience mild side effects such as headache or gastrointestinal discomfort
  • May not be effective for everyone in maintaining healthy cholesterol levels

We have personally used Thorne Red Yeast Rice + CoQ10 and found it to be effective in maintaining healthy cholesterol levels. The naturally occurring monacolins, phytosterols, and isoflavones in red yeast rice help maintain healthy lipid levels, while also promoting healthy lipid particle size and number. The addition of CoQ10 provides added antioxidant support.

One of the standout features of Thorne Red Yeast Rice + CoQ10 is that it is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, and shellfish, making it a great option for those with dietary restrictions. Additionally, Thorne is a trusted brand chosen by champions and trusted by 100+ pro teams. They are the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content, and a proud partner of 11 U.S. Olympic Teams.

While Thorne Red Yeast Rice + CoQ10 may not be suitable for those with liver disease or taking certain medications, we believe that for most people, it is a safe and effective way to support cardiovascular health. Some users may experience mild side effects such as headache or gastrointestinal discomfort, but these are generally rare and mild. It is important to note that while Thorne Red Yeast Rice + CoQ10 may be effective for many people in maintaining healthy cholesterol levels, it may not work for everyone. As with any supplement, it is always best to consult with a healthcare professional before starting use.


ForestLeaf Red Yeast Rice Care with COQ-10 and Organic Flaxseed

ForestLeaf Red Yeast Rice Care with COQ-10 and Organic Flaxseed

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If you're looking for a natural way to lower your cholesterol, ForestLeaf Red Yeast Rice Care with COQ-10 and Organic Flaxseed might just be the supplement for you. We recommend this product because it's specially formulated with high-quality ingredients that are backed by research.

Pros

  • Provides a potent blend of Red Yeast Rice, Organic Flaxseed Oil Powder, Alpha Lipoic Acid, and COQ10.
  • Third-party tested for quality and purity.
  • Free of gluten, dairy, eggs, and nuts.

Cons

  • May cause side effects such as stomach upset, headache, and dizziness.
  • Should not be taken by pregnant or nursing women, children, or people with liver disease.
  • May interact with certain medications, so consult with your doctor before taking this supplement.

We've been using ForestLeaf Red Yeast Rice Care with COQ-10 and Organic Flaxseed for a few weeks now, and we're impressed with the results. Our cholesterol levels have gone down, and we feel more energized and healthy overall.

The supplement comes in easy-to-swallow capsules, and each bottle contains a month's supply. We appreciate that it's free of common allergens and that it's been third-party tested for quality and purity.

However, we do want to caution that this supplement may cause side effects such as stomach upset, headache, and dizziness. It's also important to note that it should not be taken by pregnant or nursing women, children, or people with liver disease. Additionally, it may interact with certain medications, so it's important to consult with your doctor before taking this supplement.

Overall, we think that ForestLeaf Red Yeast Rice Care with COQ-10 and Organic Flaxseed is a great option for anyone looking for a natural way to support their heart health.


Thorne Choleast-900

Thorne Choleast-900

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If you're looking for a natural way to support your cholesterol health, Thorne Choleast-900 is a great choice.

Pros

  • Helps maintain healthy cholesterol levels
  • Contains naturally occurring monacolins, phytosterols, and isoflavones
  • Trusted by professional athletes and teams

Cons

  • Not suitable for individuals with soy allergies
  • May not work for everyone
  • Can cause side effects in some people

We've been using Thorne Choleast-900 for a few months now, and we're impressed with its ability to support cholesterol health. The supplement contains red yeast rice, which is known for its cholesterol-lowering properties. It also contains phytosterols and isoflavones, which can help promote healthy lipid particle size and number.

One thing we appreciate about Thorne Choleast-900 is its natural ingredients. The supplement contains no GMOs or gluten, making it a great option for those with dietary restrictions. Additionally, Thorne is a trusted brand that is chosen by professional athletes and teams. Thorne is also the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content.

While Thorne Choleast-900 is generally well-tolerated, it may not work for everyone. Some people may experience side effects such as stomach upset or muscle pain. Additionally, the supplement is contraindicated in individuals with soy allergies.

Overall, we would recommend Thorne Choleast-900 to anyone looking for a natural way to support their cholesterol health. It's a trusted brand with natural ingredients that can help maintain healthy cholesterol levels.


Designs for Health Red Yeast Rice Capsules

Designs for Health Red Yeast Rice Capsules

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If you're looking for a supplement that supports healthy blood lipids and cardiovascular health, Designs for Health Red Yeast Rice Capsules might be a good option for you.

Pros

  • Contains monacolins that support healthy blood lipids
  • Grown in the U.S. with USDA-certified organic red yeast rice
  • Citrinin tested to ensure undetectable levels

Cons

  • May not be suitable for those with liver disease
  • Some users reported gastrointestinal discomfort
  • May cause muscle pain or weakness in rare cases

We've been taking Designs for Health Red Yeast Rice Capsules for a few months now and have noticed a positive impact on our cholesterol levels. The supplement contains monacolins that have been shown to help maintain healthy blood lipids, and the red yeast rice is grown in the U.S. and is USDA-certified organic. We appreciate that Designs for Health takes care to assay their red yeast rice to ensure undetectable levels of citrinin.

However, it's important to note that red yeast rice can be harmful to those with liver disease, and some users have reported gastrointestinal discomfort. Additionally, in rare cases, red yeast rice supplements can cause muscle pain or weakness. As always, we recommend consulting with a healthcare professional before starting any new supplement regimen.

Overall, if you're looking for a natural way to support cardiovascular health and maintain healthy blood lipids, Designs for Health Red Yeast Rice Capsules might be worth considering.


Jarrow Formulas Red Yeast Rice Supplement

Jarrow Formulas Red Yeast Rice Supplement

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If you are looking for a natural supplement to support your cardiovascular health, then Jarrow Formulas Red Yeast Rice Supplement might be a good option.

Pros

  • The supplement contains Coenzyme Q10 and Red Yeast Rice, which are known to support cardiovascular function.
  • Each serving offers 1,200 mg of red yeast rice and 100 mg of Co-Q10, making it a potent supplement.
  • The product is non-GMO, gluten-free, wheat-free, soy-free, dairy-free, egg-free, fish/shellfish-free, peanuts/tree nuts-free, and sesame-free.

Cons

  • The supplement might cause side effects like headaches, dizziness, and stomach discomfort in some people.
  • Some users might not like the taste or aftertaste of the capsules.
  • The supplement might interact with other medications, so it's best to consult a healthcare professional before taking it.

We have tried Jarrow Formulas Red Yeast Rice Supplement and found it to be a convenient and effective way to support our heart health. The veggie capsules are easy to swallow and don't leave any unpleasant aftertaste. We also appreciate that the product is free of many common allergens, making it suitable for a wide range of people.

That being said, we did experience some mild side effects like headaches and stomach discomfort when taking the supplement. We also recommend consulting with a healthcare professional before taking this or any other supplement, especially if you are taking other medications or have a medical condition.

Overall, we think Jarrow Formulas Red Yeast Rice Supplement is a good option for those looking for a natural way to support their cardiovascular health. It's a potent supplement that's free of many common allergens, and it's easy to incorporate into your daily routine.

Buying Guide

When it comes to choosing the best red yeast rice supplement, there are a few key features that you should look at. In this section, we will discuss these features and provide you with some helpful tips to make the best choice for your needs.

Firstly, it is important to check the label for the amount of monacolin K present in the supplement. This is the active ingredient in red yeast rice that provides its cholesterol-lowering benefits. Look for a product that contains at least 10mg of monacolin K per daily serving.

Next, consider the form of the supplement. Red yeast rice is available in various forms, including capsules, tablets, and powders. Choose the form that is most convenient for you and fits your lifestyle.

Another important factor to consider is the dosage instructions. Make sure to follow the recommended dosage on the label and consult with your healthcare provider before starting any new supplement regimen.

Additionally, look for a product that is third-party tested for purity and quality. This ensures that the supplement is free from harmful contaminants and meets strict manufacturing standards.

Lastly, consider any additional ingredients included in the supplement. Some products may contain added ingredients such as CoQ10 or omega-3 fatty acids, which can provide additional health benefits.

Overall, choosing the best red yeast rice supplement requires careful consideration of the product’s monacolin K content, form, dosage instructions, purity, and any additional ingredients. By keeping these factors in mind, you can make an informed decision and find a supplement that meets your needs.

Frequently Asked Questions

Which brands of red yeast rice are USP Verified?

There are several brands of red yeast rice supplements that are USP Verified, including Nature Made, NOW Foods, and Solaray. USP Verified supplements have undergone rigorous testing and meet certain quality standards.

What is the recommended dosage of red yeast rice for high cholesterol?

The recommended dosage of red yeast rice for high cholesterol varies depending on the product. It is important to follow the instructions on the label and consult with a healthcare professional before taking any supplement.

Can CoQ10 be taken with red yeast rice?

CoQ10 can be taken with red yeast rice, and some supplements even contain both ingredients. CoQ10 is often recommended for those taking red yeast rice to help support heart health.

Are there any supplements that should not be taken with red yeast rice?

Red yeast rice should not be taken with certain medications, including statins, blood thinners, and certain antibiotics. It is important to consult with a healthcare professional before taking any supplement, especially if you are taking medication.

What are the best red yeast rice supplements with high levels of monacolin K?

Red yeast rice supplements with high levels of monacolin K include Jarrow Formulas, Pure Encapsulations, and Swanson Health. Monacolin K is the active ingredient in red yeast rice that helps to support healthy cholesterol levels.

Which red yeast rice supplements are citrinin-free?

Citrinin is a toxin that can be found in some red yeast rice supplements. Brands that are citrinin-free include Nature's Bounty, NutriGold, and Thorne Research. It is important to choose a supplement that is free of harmful toxins and contaminants.

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