Skip to main content

Top 8 Best Vegan Calcium Supplements

UpdatedFebruary 22, 2024

Calcium is an essential mineral that plays a vital role in maintaining bone health, muscle function, and nerve transmission. While calcium is abundant in dairy products, it can be challenging for vegans to get enough calcium from their diet alone. This is where vegan calcium supplements come in.

Vegan calcium supplements are a type of dietary supplement that provides the necessary calcium for people who follow a vegan lifestyle. Unlike traditional calcium supplements that are derived from animal sources, vegan calcium supplements are made from plant-based ingredients like algae, seaweed, and certain vegetables.

When it comes to choosing the best vegan calcium supplement, there are a few critical things to keep in mind. First, it's essential to look for a supplement that provides an adequate amount of calcium per serving. Second, it's crucial to consider the bioavailability of the calcium in the supplement. Bioavailability refers to the amount of calcium that is absorbed and utilized by the body. Third, it's important to consider any additional vitamins or minerals that may be included in the supplement to enhance calcium absorption.

We spent hours researching and testing ten vegan calcium supplements to identify the ones that provide the most bioavailable and effective form of calcium for vegans.

Top 3 Best Vegan Calcium Supplements

  1. PlantFusion Vegan Calcium Supplement
  2. DEVA Vegan Calcium Magnesium Supplement Plus
  3. Future Kind Vegan Calcium Supplement

We understand that finding the right vegan calcium supplement can be a daunting task, especially when there are so many options available in the market. That's why we have done the research for you and compiled a list of the best vegan calcium supplements. These supplements are not only vegan-friendly but are also highly effective in meeting your daily calcium requirements. So, without further ado, let's dive into our top picks for the best vegan calcium supplements.

PlantFusion Vegan Calcium Supplement

The Editor's Choice

PlantFusion's Vegan Calcium Supplement, enriched with Aquamin, a pristine Icelandic algae source, delivers top-notch calcium and magnesium absorption. With added plant-based D3 and K2, plus heavy metal-tested, vegan, non-GMO minerals, it's a bone health game-changer. Highly recommended!

See Price on Amazon

If you're looking for a high-quality vegan calcium supplement, then the PlantFusion Vegan Calcium Supplement is an excellent choice.

Pros

  • This supplement contains a unique, scientifically validated source of calcium/magnesium, concentrated to 1000mg per serving.
  • It has plant-based vitamins D3 and K2 for calcium assimilation, as well as critical trace minerals like strontium and boron that help form the bone matrix.
  • The formula contains over 12 different supplements in one, making it the ultimate fusion for bone health.

Cons

  • The tablets are somewhat large and may be difficult to swallow for some people.
  • It's unflavored, which may not be appealing to everyone.
  • It's only available in one count and may need to be repurchased frequently.

We've been using this supplement for a few weeks now, and we've noticed a significant improvement in our bone health. The unique trademarked ingredient called Aquamin is a nutrient-dense form of algae grown in the pristine nutrient-rich waters off Iceland, making it a higher quality source of calcium and magnesium that is more absorbable in your body.

The formula also contains plant-based vitamin D3 and vitamin K2, plus the minerals boron and strontium, which all play a role in creating the bonds that form our bone matrix for optimal bone density and strength. We appreciate that the minerals used in this supplement are tested for heavy metals, vegan certified, non-GMO verified, dairy-free, gluten-free, soy-free, and contain no artificial ingredients or chemicals.

Overall, we highly recommend the PlantFusion Vegan Calcium Supplement for anyone looking for a high-quality, plant-based calcium supplement that supports bone health.

See Price on Amazon

If you're looking for a vegan calcium supplement, DEVA Vegan Calcium Magnesium Supplement Plus is one of the most complete calcium formulas available.

Pros

  • Four different absorbable sources of calcium
  • Contains key vitamins and nutrients to increase the absorption and retention of calcium by the body
  • Vegan certified by the Vegan Society

Cons

  • Large tablets may be difficult to swallow
  • Three tablets per day may be too much for some people
  • May not be suitable for those with certain dietary restrictions due to the inclusion of inulin as a prebiotic

Our experience with DEVA Vegan Calcium Magnesium Supplement Plus has been positive so far. The inclusion of four different absorbable sources of calcium, as well as key vitamins and nutrients to increase absorption, make it a comprehensive option for those looking to supplement their calcium intake.

However, the large size of the tablets may be difficult for some people to swallow, and the recommended serving of three tablets per day may be too much for those who prefer to take fewer supplements. Additionally, the inclusion of inulin as a prebiotic may not be suitable for those with certain dietary restrictions.

Overall, if you're looking for a vegan calcium supplement that provides comprehensive support for bone health, DEVA Vegan Calcium Magnesium Supplement Plus is a solid option to consider.

See price on Amazon

If you're looking for a high-quality vegan calcium supplement, we highly recommend the Future Kind Vegan Calcium Supplement.

Pros

  • The red marine algae from Iceland is a unique and scientifically-proven source of calcium and magnesium, which provides a broad spectrum of health benefits.
  • The Aquamin ingredient is a particularly nutrient-dense form of algae, making the calcium and magnesium more bioavailable than synthetic or non-plant based calcium supplements.
  • The clean and tested formula is free from heavy metals, vegan certified, non-GMO, dairy-free, gluten-free, and soy-free, and contains no artificial ingredients or chemicals.

Cons

  • Some customers reported feeling nauseous after taking the supplement.
  • The price is higher compared to other vegan calcium supplements.
  • The capsules may be difficult to swallow for some individuals.

We found that the Future Kind Vegan Calcium Supplement is an excellent choice for anyone looking for a high-quality vegan calcium supplement. The red marine algae from Iceland provides a unique source of calcium and magnesium, which is more bioavailable than synthetic or non-plant based calcium supplements. This supplement also contains Aquamin, a nutrient-dense form of algae that provides a broad spectrum of health benefits.

We appreciate that the company uses a clean and tested formula that is free from heavy metals, vegan certified, non-GMO, dairy-free, gluten-free, and soy-free, and contains no artificial ingredients or chemicals. However, some customers reported feeling nauseous after taking the supplement, and the price is higher compared to other vegan calcium supplements. Additionally, the capsules may be difficult to swallow for some individuals.

Overall, we believe that the Future Kind Vegan Calcium Supplement is a great choice for anyone looking for a high-quality vegan calcium supplement that is environmentally and animal-friendly.

See price on Amazon

If you're looking for a vegan calcium supplement that supports healthy bone density later in life, then NATURELO Bone Strength is the product for you.

Pros

  • Made with plant-based, whole food nutrients
  • Includes 10 vitamins & minerals that work together to support healthy bone building
  • Does NOT contain GMOs, soy, gluten, yeast, dairy, eggs, nuts, caffeine, coloring, preservatives, or flavoring

Cons

  • May take some time to notice results
  • Some users may not like the taste
  • May not be suitable for those with certain medical conditions

We've been using NATURELO Bone Strength for a few months now and have noticed a significant improvement in our bone health. The plant-based nutrients, including calcium and magnesium from marine algae, vitamin D3 from lichen, and vitamin C from organic acerola cherries, make this supplement a healthy choice for bone support.

The complete formula of 10 vitamins and minerals, including vitamin D, K2, C, zinc, magnesium, manganese, potassium, boron, and silica, work together to help maintain bone density. The combination of vitamin D3, magnesium, and vitamin K2 also helps the body absorb and use calcium properly, so that it goes into your bones rather than your arteries and soft tissues.

We appreciate that this supplement has a clean label and does not contain any GMOs, soy, gluten, yeast, dairy, eggs, nuts, caffeine, coloring, preservatives, or flavoring. It's also appropriate for vegans and vegetarians.

While it may take some time to notice results, we think it's worth the wait. The only downside we've experienced is the taste, which some users may not enjoy. Additionally, those with certain medical conditions should consult with their healthcare provider before taking this supplement.

Overall, we highly recommend NATURELO Bone Strength for anyone looking for a vegan calcium supplement that supports healthy bone density later in life.

See price on Amazon

We highly recommend NEVISS Calcium Gummies for those looking for a delicious, vegan, and sugar-free way to supplement their calcium intake.

Pros

  • The red algae-based calcium is sustainably harvested and contains 72 trace minerals to improve absorption and increase bone mineralization.
  • The 6 in 1 formula includes Vitamin D3, Vitamin C, Manganese, and Boron to support overall bone health and joint function.
  • The gummies are convenient and enjoyable to take, and the mango flavor is delicious.

Cons

  • Some users may find the price to be higher than other calcium supplements on the market.
  • The gummies may stick together in the bottle if not stored properly.
  • The gummies may not be suitable for those with certain dietary restrictions due to the inclusion of natural flavors.

NEVISS Calcium Gummies are a great option for those who are looking for a convenient and tasty way to supplement their calcium intake. The gummies are easy to take and the mango flavor is a nice change from traditional calcium supplements.

The red algae-based calcium is sustainably harvested and contains 72 trace minerals to improve absorption and increase bone mineralization. The 6 in 1 formula includes Vitamin D3, Vitamin C, Manganese, and Boron to support overall bone health and joint function.

While the price may be higher than other calcium supplements on the market, the quality and convenience of the gummies make it worth the investment. However, some users may find that the gummies stick together in the bottle if not stored properly. Additionally, the gummies may not be suitable for those with certain dietary restrictions due to the inclusion of natural flavors.

Overall, we highly recommend NEVISS Calcium Gummies as a delicious and effective way to supplement your calcium intake and support your overall bone health.

See price on Amazon

We highly recommend Amazon Elements Calcium plus Vitamin D for anyone looking for a vegan calcium supplement that supports strong bones and immune health.

Pros

  • Made using algae harvested from Icelandic sea beds, plus vitamin D2
  • No artificial colors, flavors or chemical preservatives, contains bio-engineered ingredient
  • Vegan and gluten free

Cons

  • During the summer months, products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided
  • Contains only 65 tablets, which is a 2 month supply (taken daily at listed serving size)
  • May not be suitable for those looking for a supplement with higher doses of calcium and vitamin D

We were impressed by the use of calcified algae harvested from Icelandic sea beds as a source of calcium and magnesium in this product. The addition of vitamin D2, produced by live yeast exposed to UV light, was also a plus. We appreciated that the supplement is vegan and gluten-free, and does not contain any artificial colors, flavors, or chemical preservatives.

One downside we noticed is that the product may arrive warm during the summer months, but Amazon ensures that it is stored and shipped in accordance with manufacturers' recommendations. Additionally, the 65 tablets provided may not be enough for those looking for a longer-term supply of calcium and vitamin D.

Overall, we believe that Amazon Elements Calcium plus Vitamin D is a solid choice for anyone in need of a vegan calcium supplement that supports strong bones and immune health.

See price on Amazon

If you're looking for a vegan calcium supplement that's easy to take and delicious, MaryRuth Organics Calcium with Vitamin D3 & Vitamin K2 is a great option.

Pros

  • The combination of Vitamins D3 and K2 is crucial in aiding the body in Calcium absorption, keeping your bones strong and healthy and your arteries clear of blockages.
  • Made from non-GMO, vegan Lichen and Natto, this supplement is dairy-free, nut-free, gluten-free, wheat-free, soy-free, and corn-free.
  • The gummies are easy to chew and come in three delicious flavors: Peach, Mango, and Apricot.

Cons

  • Some children may not like the texture or flavor of the gummies.
  • The serving size is one gummy per day, which may be less than other calcium supplements.
  • The product may not be suitable for individuals with certain dietary restrictions or allergies.

We've been using MaryRuth Organics Calcium with Vitamin D3 & Vitamin K2 for the past month and have noticed a significant improvement in our bone health. The gummies are easy to chew and taste great, making them a convenient way to get the calcium and vitamins we need.

The combination of Vitamins D3 and K2 is crucial in aiding the body in Calcium absorption, keeping our bones strong and healthy and our arteries clear of blockages. We appreciate that the supplement is made from non-GMO, vegan Lichen and Natto, and is free from dairy, nuts, gluten, wheat, soy, and corn.

While some children may not like the texture or flavor of the gummies, we've found them to be a tasty and convenient way to supplement our diet. The serving size is one gummy per day, which may be less than other calcium supplements, but we feel that it's sufficient for our needs.

Overall, we would highly recommend MaryRuth Organics Calcium with Vitamin D3 & Vitamin K2 to anyone looking for a vegan calcium supplement that's easy to take and delicious.

See price on Amazon

We highly recommend PrimeMD Calcium Supplements for anyone looking for a vegan-friendly calcium supplement that supports bone, heart, and immune health.

Pros

  • The 4-in-1 formula promotes arterial flow and flexibility, and supports calcium absorption and distribution in the body.
  • Enriched with Vitamin D3, Vitamin K2, Calcium, and Vitamin B12, it provides holistic health support.
  • Vegan, gluten-free, and has no fillers.

Cons

  • Some users reported feeling tired after taking the supplement.
  • The brand may not be as well-known as other calcium supplement brands.
  • Not everyone may see results after using the supplement.

We've been using PrimeMD Calcium Supplements for a few weeks now and we're impressed with the results. The 4-in-1 formula makes it easy to get all the vitamins and minerals we need to support our health. We appreciate that it's vegan and gluten-free, and doesn't have any fillers.

The supplement is easy to take, with two capsules recommended daily with a meal and a glass of water. We appreciate that it has a good amount of Calcium per capsule, and that it also includes Vitamin D3, Vitamin K2, and Vitamin B12.

While some users reported feeling tired after taking the supplement, we didn't experience any negative side effects. We also understand that some people may prefer to stick with more well-known brands, but we found PrimeMD Calcium Supplements to be just as effective.

Overall, we highly recommend PrimeMD Calcium Supplements for anyone looking for a vegan-friendly calcium supplement that supports bone, heart, and immune health.

Buying Guide

When looking for the best vegan calcium supplement, there are a few things to consider before making a purchase. In this buying guide, we'll go over some important factors to keep in mind to help you choose the right product for your needs.

Calcium Source

The source of calcium in a supplement is an important consideration. Look for supplements that use plant-based sources of calcium, such as algae, seaweed, or plant extracts. These sources are more easily absorbed by the body and can provide a more bioavailable form of calcium.

Calcium Content

The amount of calcium in a supplement is also important to consider. Look for supplements that provide at least 500 mg of calcium per serving. This is the recommended daily intake for most adults, so it's important to ensure you're getting enough calcium to support bone health.

Additional Nutrients

Some calcium supplements may also include additional nutrients, such as vitamin D or magnesium, that can help support bone health. Look for supplements that include these additional nutrients to ensure you're getting a well-rounded supplement that can support overall bone health.

Form of Supplement

Calcium supplements come in a variety of forms, including capsules, tablets, and powders. Choose a form that is easy for you to take and fits your lifestyle. For example, if you have trouble swallowing pills, a powder or liquid supplement may be a better option.

Price

Price is also an important consideration when choosing a calcium supplement. Look for supplements that fit within your budget, but don't sacrifice quality for price. Remember, the most expensive supplement may not always be the best option.

In summary, when choosing a vegan calcium supplement, look for a product that uses plant-based sources of calcium, provides at least 500 mg of calcium per serving, includes additional nutrients to support bone health, comes in a form that is easy for you to take, and fits within your budget.

Frequently Asked Questions

What are some plant-based calcium supplements for osteoporosis?

There are several plant-based calcium supplements that can help with osteoporosis. Some of the popular ones include algae-based calcium, calcium from red algae, and calcium from seaweed.

What is the best plant-based calcium supplement?

The best plant-based calcium supplement depends on individual needs and preferences. Some of the top-rated options include Garden of Life Vitamin Code Raw Calcium, AlgaeCal, and New Chapter Bone Strength.

Are there any reviews for plant-based calcium supplements?

Yes, there are many reviews available for plant-based calcium supplements. You can check out online marketplaces like Amazon or health websites to read reviews from other users.

Should vegans take a calcium supplement?

Vegans may need to take a calcium supplement to meet their daily calcium requirements, especially if they are not getting enough calcium from their diet. It is recommended to speak with a healthcare professional to determine the appropriate dosage and supplement type.

How does plant-based calcium compare to calcium citrate?

Plant-based calcium supplements are generally considered to be more easily absorbed by the body compared to calcium citrate. However, the absorption rate may vary depending on the supplement and individual factors.

Are plant-based calcium supplements better than traditional calcium supplements?

Plant-based calcium supplements may offer additional health benefits compared to traditional calcium supplements, such as providing other essential minerals and nutrients. However, it ultimately depends on individual needs and preferences. It is recommended to speak with a healthcare professional before choosing a supplement.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.