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Top 9 Best Vitamin E Supplements

UpdatedFebruary 22, 2024

Vitamin E is a vital nutrient that plays a crucial role in maintaining our overall health. It is a powerful antioxidant that helps protect our cells from damage caused by free radicals. While vitamin E can be obtained through a balanced diet that includes nuts, seeds, and leafy greens, many people choose to take supplements to ensure they are meeting their daily requirements.

When it comes to selecting the best vitamin E supplement, there are a few things to consider. Firstly, it's important to choose a supplement that contains natural vitamin E, also known as d-alpha-tocopherol, as it is more easily absorbed by the body than synthetic versions. Secondly, the dosage of vitamin E should be appropriate for your individual needs, as too much can be harmful. Lastly, the supplement should be free of any unnecessary additives or fillers.

We spent hours researching and testing various vitamin E supplements to identify the ones that provide the most benefits. In the following sections, we'll share our top picks and what makes them stand out.

Top 3 Best Vitamin E Supplements

  1. Nature Made Vitamin E Supplement
  2. Solgar Vitamin E 670 mg (1000 IU), 100 Mixed Softgels
  3. Owegel Liposomal Tocotrienols 1000mg

We all know that vitamins are essential for maintaining a healthy body. Vitamin E, in particular, is a powerful antioxidant that helps protect cells from damage caused by free radicals. It also plays a vital role in maintaining healthy skin, eyes, and immune system. With so many vitamin E supplements available in the market, it can be challenging to choose the right one. That's why we've researched and tested various products to bring you our top picks for the best vitamin E supplements. Read on to discover which ones made the cut.

Nature Made Vitamin E Supplement

The Editor's Choice

Discover the power of Nature Made Vitamin E softgels – a gluten-free, USP Verified supplement with no artificial additives. Boost your immune system with the #1 Pharmacist Recommended Brand. Elevate your health with a 300-day supply of high-quality goodness. Your daily essential, simplified.

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If you're looking for an antioxidant supplement that supports your immune system, Nature Made Vitamin E Supplement is an excellent choice. Our experience with this supplement has been positive, and we recommend it to anyone looking for a daily dose of Vitamin E.

Pros

  • The 300 count bottle provides a 300-day supply, making it convenient and cost-effective.
  • The supplement contains 400 IU of Vitamin E, which is an antioxidant that helps neutralize free radicals in the body.
  • The dl-Alpha form of Vitamin E supports the body's natural immune defenses.

Cons

  • The softgels are quite large and may be difficult to swallow for some people.
  • Some users have reported a slight aftertaste when taking the supplement.
  • It's important to note that this product is not intended to diagnose, treat, cure, or prevent any disease.

We appreciate that these Nature Made Vitamin E softgels are sourced from high-quality ingredients and are gluten-free, with no added colors, artificial flavors, or preservatives. Additionally, the supplement is United States Pharmacopeia (USP) Verified, and Nature Made is the #1 Pharmacist Recommended Vitamin & Supplement Brand.

In conclusion, if you're looking for a Vitamin E supplement that supports your immune system and provides antioxidant benefits, Nature Made Vitamin E Supplement is an excellent choice. With a 300-day supply and high-quality ingredients, this supplement is a convenient and reliable option for daily use.

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If you're looking for a high-quality vitamin E supplement, Solgar Vitamin E 670 mg is an excellent choice. Our experience with this product has been nothing but positive, and we highly recommend it to anyone looking for a natural antioxidant, skin, and immune system support.

Pros

  • Solgar Vitamin E is a powerful antioxidant that helps fight cell-damaging free radicals, which can cause oxidative stress in the body, leading to the premature aging of cells.
  • This supplement provides nutritional support for the skin and the immune system, making it an excellent choice for individuals looking to improve their overall health and wellness.
  • Solgar Vitamin E is offered in oil-based softgels, which support optimal absorption and assimilation, ensuring that your body receives all the benefits of this essential vitamin.

Cons

  • While Solgar Vitamin E is gluten, wheat, and dairy-free, it may not be suitable for individuals with other dietary restrictions.
  • This supplement may be more expensive than other vitamin E supplements on the market, but the quality and effectiveness of the product make it worth the investment.
  • Some users have reported issues with the softgels, claiming that they are difficult to swallow or that the seams are weak and prone to splitting.

In our experience, Solgar Vitamin E has been an excellent addition to our daily supplement routine. We've noticed improvements in our skin health and overall immune system function since starting to use this product. The fact that it is free of gluten, wheat, dairy, yeast, sugar, artificial flavor, sweetener, preservatives, and color makes it an excellent choice for individuals with dietary restrictions or allergies.

Solgar has been committed to quality, health, and well-being for over 70 years, and it shows in the formulation of this supplement. Their tireless research and use of only the finest raw materials have resulted in a product that is effective, safe, and free of harmful additives.

Overall, if you're looking for a high-quality vitamin E supplement that supports your immune system, skin health, and overall well-being, we highly recommend Solgar Vitamin E 670 mg.

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If you're looking for a high-quality vitamin E supplement, Owegel's Liposomal Tocotrienols 1000mg is definitely worth considering.

Pros

  • Powerful Antioxidant Support: Owegel's high-potency liposomal tocotrienols provide 1000mg per serving, packed with 95% Delta-tocotrienols and 5% Gamma-tocotrienols, providing superior antioxidant protection for cellular health and well-being.
  • High Potency: Formulated with liposomal technology, Owegel tocotrienols supplements have increased bioavailability, ensuring maximum absorption and utilization of Vitamin E by your body, so you can experience the full benefits.
  • Premium Quality and Purity: Owegel tocotrienols are non-GMO, gluten-free, and free from artificial colors or preservatives. They are also non-tocopherols, providing you with a pure and natural vitamin E tocotrienols complex supplement.

Cons

  • Price: Owegel Liposomal Tocotrienols 1000mg is definitely not the cheapest vitamin E supplement available on the market.
  • Large Capsules: Some users may find the size of the capsules to be a bit too large for their liking.
  • No Flavors Available: This supplement only comes in an unflavored version.

We've been using Owegel's Liposomal Tocotrienols 1000mg for a few weeks now, and we're impressed with the results. The supplement is easy to take, and we appreciate that it's made with high-quality ingredients. We've noticed an improvement in our overall health and well-being since we started taking it.

The powerful antioxidant support provided by the tocotrienols has been particularly beneficial. We feel like our cells are better protected against oxidative damage, which helps us feel more energized and healthy. We also appreciate that the supplement is non-GMO, gluten-free, and free from artificial colors or preservatives.

One downside to this supplement is its price. It's definitely not the cheapest vitamin E supplement available on the market, so it may not be the best choice for those on a tight budget. Additionally, some users may find the size of the capsules to be a bit too large for their liking.

Overall, we think that Owegel's Liposomal Tocotrienols 1000mg is an excellent vitamin E supplement that's definitely worth considering if you're looking for a high-quality product that provides powerful antioxidant support.

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If you're looking for a vitamin E supplement that supports heart and circulatory health, contributes to healthy skin and immune function, and is easy to swallow, then Puritan's Pride Vitamin E Supplement is worth considering.

Pros

  • Promotes heart and circulatory health
  • Contributes to healthy skin and immune function
  • Rapid release liquid soft gels are easy to swallow

Cons

  • Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Larger pill size than expected
  • May not be suitable for those with allergies to soybean oil

We found that this supplement was easy to take, with no unpleasant aftertaste. The rapid release liquid soft gels are easy to swallow and have a smooth texture. We also appreciated that it contributed to healthy skin and immune function, which is important for overall health and wellbeing.

However, we did notice that the pill size was larger than expected, which may be a concern for those who have difficulty swallowing pills. Additionally, it's important to be aware that exposure to heat or sunlight may lead to melting/damage of the product, so customers should be available during the product delivery.

Overall, if you're looking for a vitamin E supplement that is easy to take and contributes to overall health and wellbeing, then Puritan's Pride Vitamin E Supplement is worth considering.

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If you are looking for a vitamin E supplement that provides antioxidant protection for almost all cells, then DEAL SUPPLEMENT Vitamin E Supplements is a great choice.

Pros

  • High concentration of vitamin E per serving
  • Easily digested and absorbed stable dl-Alpha Tocopheryl Acetate form
  • Non-GMO ingredients that are 3rd party lab tested and passed

Cons

  • Large capsule size
  • Only 2 softgels per serving
  • May need to take with a healthy fat for optimal absorption

We have been using DEAL SUPPLEMENT Vitamin E Supplements for a few weeks now and have noticed an improvement in our skin and overall health. The high concentration of vitamin E per serving provides antioxidant protection for almost all cells, which is important for maintaining good health.

The softgels are easy to swallow, but they are a bit larger than other vitamin E supplements we have tried. Also, the recommended serving size is only 2 softgels, so you may need to take more if you require a higher dose.

One thing to keep in mind is that vitamin E is fat-soluble, so it may be beneficial to take it with a healthy fat to help maximize overall absorption.

Overall, we would recommend DEAL SUPPLEMENT Vitamin E Supplements to anyone looking for a high-quality, non-GMO vitamin E supplement.

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If you're looking for a vitamin E supplement that provides antioxidant protection and supports a healthy immune function and vascular system, NOW Supplements Vitamin E-400 IU might be worth considering.

Pros

  • The softgels are easy to swallow.
  • The product is made without gluten, dairy, egg, and corn, and is kosher.
  • The product is GMP Quality Assured, which means that every aspect of the NOW manufacturing process has been examined.

Cons

  • The product contains soy, which may not be suitable for those with soy allergies.
  • Natural color variation may occur in this product.
  • The product may arrive warm during the summer months.

We have been using NOW Supplements Vitamin E-400 IU for a few weeks now, and we're happy with the product. The softgels are easy to swallow, and we appreciate that the product is made without gluten, dairy, egg, and corn, and is kosher. We also like that the product is GMP Quality Assured, which means that every aspect of the NOW manufacturing process has been examined.

However, we do want to note that the product contains soy, which may not be suitable for those with soy allergies. Additionally, natural color variation may occur in this product, which may not be visually appealing to some users. Finally, the product may arrive warm during the summer months, which may affect its quality.

Overall, we recommend NOW Supplements Vitamin E-400 IU to anyone looking for a vitamin E supplement that provides antioxidant protection and supports a healthy immune function and vascular system.

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If you're looking for a high-quality vitamin E supplement, we highly recommend the Pure Encapsulations Vitamin E Supplement.

Pros

  • Provides antioxidant protection
  • Supports cardiovascular health
  • Plays a beneficial role in muscle function

Cons

  • May not be suitable for those with allergies to soy or other ingredients
  • Some users may experience mild digestive discomfort
  • May not be suitable for those on blood-thinning medications

We've been taking this supplement for a few months now and have noticed a significant improvement in our overall health. The Pure Encapsulations Vitamin E Supplement is a powerful chain-breaking antioxidant and free radical scavenger that provides antioxidant protection. It's also crucial to proper cellular function and physiological functions, especially cardiovascular functioning. Additionally, vitamin E plays a beneficial role in the cellular respiration of muscles, especially cardiac and skeletal muscles.

One of the things we love about this supplement is that it's made with only premium ingredients sourced from trusted suppliers and guided by nutritional experts. It's also carefully manufactured and tested to verify its potency and purity. Plus, it's free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

While we haven't experienced any negative side effects from taking this supplement, it may not be suitable for those with allergies to soy or other ingredients. Some users may also experience mild digestive discomfort. Additionally, it may not be suitable for those on blood-thinning medications.

Overall, we highly recommend the Pure Encapsulations Vitamin E Supplement for anyone looking to improve their overall health and wellbeing.

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If you're looking for a high-quality vitamin E supplement that provides full-spectrum antioxidant protection, Life Extension Gamma E Mixed Tocopherols & Tocotrienols is an excellent choice. We've been using this supplement for a few months now, and we're impressed with the results.

Pros

  • Potent antioxidant properties – This full-spectrum vitamin E formula helps provide protection against oxidative stress. That can mean big benefits for your whole body, including your eyes and your immune function.
  • Healthy heart function – Vitamin E supports optimal blood vessel and arterial health, encourages healthy platelet activity, and can also help maintain already-healthy triglyceride levels.
  • Nerve health and cognition – Vitamin E helps promote healthy nervous system function, supports retinal and eye health, and maintains healthy cognition—especially as you age.

Cons

  • Large softgels – The softgels are quite large, which may be difficult for some people to swallow.
  • Expensive – This supplement is more expensive than some other vitamin E supplements on the market.
  • May cause gastrointestinal discomfort – Some people may experience gastrointestinal discomfort when taking this supplement.

Overall, we highly recommend Life Extension Gamma E Mixed Tocopherols & Tocotrienols to anyone looking for a high-quality vitamin E supplement. This supplement provides potent antioxidant protection, supports healthy heart function, and promotes healthy nervous system function and cognition. While the softgels are quite large and the supplement is expensive, we believe that the benefits are worth the cost.

In our experience, we've noticed an improvement in our overall health since starting to take this supplement. We feel more energized and have noticed a reduction in oxidative stress-related symptoms. Additionally, we appreciate that this supplement is non-GMO, gluten-free, and manufactured in the USA. Overall, we believe that Life Extension Gamma E Mixed Tocopherols & Tocotrienols is an excellent choice for anyone looking to support their health with a high-quality vitamin E supplement.

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If you're looking for a natural, high-potency vitamin E supplement, we recommend trying NATURELO's Vitamin E supplement.

Pros

  • The supplement is made with natural, plant-based sources of vitamin E, including organic coconut, rice bran, sunflower, avocado, mango, and kiwi. This natural form of vitamin E is up to three times better absorbed than synthetic versions.
  • With 180mg of vitamin E per capsule, this supplement provides a potent dose of mixed tocopherols, including alpha, beta, gamma, and delta tocopherol.
  • Vitamin E is a powerful antioxidant and anti-aging nutrient that supports overall health, including memory, heart, liver, and eye health, as well as healthy skin, hair, nails, and a glowing face.

Cons

  • Some customers have complained that the supplement's advertised 350mg dose is misleading, as each capsule only contains 180mg of vitamin E.
  • A few customers have reported that the capsules have an unpleasant taste.
  • While the supplement is non-GMO, natural, gluten-free, soy-free, vegan, and vegetarian, it does contain rice flour, which may be a concern for those with rice allergies.

Overall, we believe that NATURELO's Vitamin E supplement is a solid choice for those looking for a natural, high-potency vitamin E supplement. With a full money-back guarantee, you can try it risk-free and experience the NATURELO difference for yourself.

Buying Guide

When it comes to choosing the best vitamin E supplement, there are a few key factors to consider. Here are some features to look for when comparing different products:

1. Type of Vitamin E

There are eight different forms of vitamin E, but not all supplements contain all eight. Look for a supplement that includes a mixture of tocopherols and tocotrienols, as each form has unique health benefits.

2. Dosage

The recommended daily dose of vitamin E for adults is 15mg, but supplements can contain anywhere from 100IU to 1000IU per serving. It is important to choose a supplement that provides a safe and effective dosage for your individual needs.

3. Quality

Make sure to choose a supplement from a reputable brand that uses high-quality ingredients. Look for products that have been third-party tested for purity and potency.

4. Form

Vitamin E supplements come in various forms, including capsules, softgels, and liquids. Consider which form is most convenient for you to take and which is absorbed best by your body.

5. Other Ingredients

Check the label for any additional ingredients, such as fillers, preservatives, or allergens. Choose a supplement that is free from any unnecessary additives or potential allergens.

By considering these factors, you can choose the best vitamin E supplement to support your overall health and wellness.

Frequently Asked Questions

What is the best type of vitamin E to take?

The best type of vitamin E to take is alpha-tocopherol. This is the most biologically active form of vitamin E and is the type that is most readily absorbed by the body. Look for supplements that contain natural vitamin E, rather than the synthetic form, which is less effective.

Is it OK to take vitamin E supplement everyday?

Yes, it is safe to take vitamin E supplements every day, as long as you do not exceed the recommended daily dose. However, it is always a good idea to consult with your healthcare provider before adding any new supplements to your daily routine.

What is the most reliable source of vitamin E?

The most reliable source of vitamin E is through a healthy and balanced diet that includes foods rich in this nutrient. Good sources of vitamin E include nuts, seeds, leafy green vegetables, and vegetable oils. However, if you are unable to get enough vitamin E through your diet, supplements can be a convenient and effective way to ensure you are meeting your daily requirements.

What is the most potent form of vitamin E?

The most potent form of vitamin E is d-alpha-tocopherol. This is the natural form of vitamin E and is more potent than the synthetic form, dl-alpha-tocopherol. Look for supplements that contain d-alpha-tocopherol for maximum effectiveness.

What are the benefits of taking vitamin E supplements?

Vitamin E supplements have been shown to have a number of health benefits, including reducing the risk of heart disease, improving skin health, and supporting immune function. However, it is important to note that more research is needed to fully understand the potential benefits of vitamin E supplements.

How much vitamin E should I take daily?

The recommended daily dose of vitamin E is 15 mg for adults. However, this amount may vary depending on factors such as age, gender, and overall health. It is always best to consult with your healthcare provider to determine the appropriate dose for you.

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