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Top 11 Best Zinc Picolinate Supplements

UpdatedFebruary 22, 2024

Zinc picolinate supplements are a popular choice among individuals looking to supplement their diet with zinc. Zinc is an essential mineral that plays a crucial role in many bodily functions, including immune system health, wound healing, and DNA synthesis. Zinc picolinate is a form of zinc that is highly absorbable by the body, making it an effective supplement for those with low levels of zinc.

When looking for the best zinc picolinate supplement, there are several factors to consider. These include the dosage, purity, and quality of the supplement. It's important to choose a supplement that is free of contaminants and has been tested for potency.

We spent hours researching and testing various zinc picolinate supplements to identify the ones that offer the best quality and value for consumers. In the following sections, we'll share our top picks and provide detailed information on what to look for when choosing a zinc picolinate supplement.

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Top 3 Best Zinc Picolinate Supplements

  1. Nutricost Zinc Picolinate 50mg
  2. Sports Research Zinc Picolinate 50mg
  3. NOW Supplements Zinc Picolinate 50 mg

We've researched and tested various zinc picolinate supplements to bring you a list of the best options available on Amazon. Zinc is a vital mineral that plays a crucial role in maintaining a healthy immune system, promoting wound healing, and supporting healthy growth and development. Zinc picolinate is a highly bioavailable form of zinc that is easily absorbed by the body. In this roundup, we'll be highlighting the top zinc picolinate supplements that provide optimal doses of zinc and are free from harmful additives or fillers.

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We highly recommend purchasing Nutricost Zinc Picolinate 50mg supplement for anyone looking to boost their immunity and overall health.

Pros

  • Contains 50mg of Zinc (from Zinc Picolinate) per serving
  • Non-GMO and Gluten-Free
  • Manufactured in a GMP Compliant, FDA Registered Facility

Cons

  • Large capsules may be difficult to swallow for some individuals
  • May cause stomach upset if taken on an empty stomach
  • Some users may experience a metallic taste in their mouth after taking the supplement

We have been using Nutricost Zinc Picolinate 50mg supplement for a while now and have noticed a significant improvement in our overall health and immunity. The supplement contains 50mg of Zinc (from Zinc Picolinate) per serving, which is an optimal amount for daily consumption. Additionally, the supplement is non-GMO and gluten-free, making it a great option for those with dietary restrictions.

Although the capsules are vegetarian, they are quite large and may be difficult to swallow for some individuals. It's recommended to take the supplement with food to avoid any stomach upset. Some users may also experience a metallic taste in their mouth after taking the supplement, but this is a common side effect of zinc supplements and not exclusive to Nutricost Zinc Picolinate 50mg.

Overall, we highly recommend Nutricost Zinc Picolinate 50mg supplement for anyone looking to improve their overall health and immunity. The supplement is affordable, effective, and manufactured in a GMP compliant, FDA registered facility.

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We highly recommend Sports Research Zinc Picolinate 50mg with Organic Coconut Oil. It is a high-quality zinc supplement that supports immune health and enzyme function.

Pros

  • Absorbs better than other forms of zinc
  • Formulated with organic coconut oil
  • Made in cGMP compliant facilities in the USA

Cons

  • Contains soy lecithin
  • Only 60 softgels per bottle
  • Some may find the price to be slightly higher than other zinc supplements

Sports Research Zinc Picolinate 50mg with Organic Coconut Oil is a great choice for anyone looking to support their immune health and enzyme function. The liquid softgel formulation ensures better absorption than other forms of zinc, making it a highly effective supplement.

The addition of organic coconut oil helps to further enhance absorption and provides additional health benefits. The product is made in cGMP compliant facilities in the USA, ensuring high quality and safety.

While the product is non-GMO and gluten-free, it does contain soy lecithin, which may not be suitable for those with soy allergies. Additionally, the bottle only contains 60 softgels, which may not last as long as other zinc supplements.

Overall, we believe that Sports Research Zinc Picolinate 50mg with Organic Coconut Oil is a great choice for those looking for a high-quality zinc supplement that supports immune health and enzyme function.

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We highly recommend the NOW Supplements Zinc Picolinate 50 mg as a top choice for anyone looking to improve their overall health and well-being.

Pros

  • Supports enzyme functions
  • Immune support
  • Vegan, Soy Free, Kosher, Non-GMO, Halal
  • GMP Quality Assured

Cons

  • May not be suitable for individuals with reflux or other intestinal issues
  • Bottle may be difficult to open
  • May arrive warm during summer months

We've been using this product for years and have noticed significant improvements in our overall health and well-being. The NOW Supplements Zinc Picolinate 50 mg is essential to the normal function of many organs and systems within the body, including the skeletal, immune, neurological, and endocrine systems. It is a necessary mineral co-factor for hundreds of enzymatic reactions related to protein and carbohydrate metabolism, RNA/DNA synthesis, and intercellular signaling. It is also known to play a critical role in the body's defense against oxidative processes and is especially helpful for maintenance of healthy aging.

One of the major pros of this product is that it supports enzyme functions, which is essential for overall health and well-being. It also provides immune support, which is especially important during flu season or when traveling. Additionally, this product is vegan, soy-free, kosher, non-GMO, and Halal, which makes it suitable for a wide range of dietary needs. The GMP Quality Assurance also ensures that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).

However, there are a few cons to consider before purchasing this product. It may not be suitable for individuals with reflux or other intestinal issues. The bottle may also be difficult to open, which can be frustrating. Lastly, during the summer months, the product may arrive warm, but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

In conclusion, we highly recommend the NOW Supplements Zinc Picolinate 50 mg for anyone looking to improve their overall health and well-being. It provides essential support for enzyme functions and immune support, and is suitable for a wide range of dietary needs.

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If you're looking for a high-quality zinc supplement, Pure Encapsulations Zinc Supplement is definitely worth considering.

Pros

  • Supports immune system function and wound healing
  • Aids in the absorption of B vitamins
  • Supports normal fetal and reproductive development

Cons

  • May cause nausea or stomach upset if taken on an empty stomach
  • May interact with certain medications
  • Some users may find the capsules difficult to swallow

As someone who has used Pure Encapsulations Zinc Supplement, I can confidently recommend it to anyone looking for a reliable and effective zinc supplement. Not only does it support immune system function and wound healing, but it also aids in the absorption of B vitamins, which is important for overall health.

One thing to keep in mind is that taking zinc on an empty stomach may cause nausea or stomach upset, so it's best to take this supplement with food. Additionally, zinc can interact with certain medications, so it's important to talk to your doctor before adding this supplement to your routine.

Overall, Pure Encapsulations Zinc Supplement is a great choice for anyone looking for a high-quality zinc supplement that supports immune system function, wound healing, and overall health.

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We highly recommend Pure Encapsulations Zinc for those looking for a high-quality supplement to support their immune system, cognitive function, and reproductive health.

Pros

  • Pure Encapsulations Zinc supports immune and brain health to help cognitive function and immune response.
  • The supplement supports male and female reproductive function, digestion, metabolism, and healthy enzyme activity and protein synthesis.
  • Pure Encapsulations Zinc helps wellness and healthy tissue growth and repair, and also supports stress response and balance.

Cons

  • The capsules may be difficult to swallow for some individuals.
  • The supplement may cause nausea or stomach upset in some people.
  • The price point may be higher than other zinc supplements on the market.

In our experience, Pure Encapsulations Zinc has been a reliable and effective supplement for supporting our immune system and reproductive health. We appreciate that the product is free from common allergens, artificial or unnecessary ingredients, and GMOs.

The supplement is easy to incorporate into our daily routine and we have not experienced any negative side effects. We have noticed improvements in our overall wellness and stress response since beginning to take Pure Encapsulations Zinc.

Overall, we highly recommend Pure Encapsulations Zinc for those looking for a premium, organic, and effective zinc supplement to support their health and wellness.

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We highly recommend Sandhu's Zinc Quercetin Supplement for anyone looking for a high-quality immune support supplement.

Pros

  • Manufactured, packed, tested, and distributed in the USA according to strict cGMP norms
  • Powerful antioxidants like quercetin & zinc work synergistically to support neutralize free radicals & help ease oxidative stress to maintain a healthy immune system function
  • High absorbable Zinc Quercetin Blend with better absorption & retention

Cons

  • May take some time to see noticeable results
  • May cause stomach upset if taken on an empty stomach
  • Some people may be allergic to quercetin

Sandhu's Zinc Quercetin Supplement is an excellent choice for anyone looking to support their immune system. The potent antioxidants like quercetin and zinc work together to help neutralize free radicals and ease oxidative stress to maintain a healthy immune system function. Additionally, this supplement supports respiratory health and helps to maintain healthy skin.

One of the standout features of this supplement is its high absorbable Zinc Quercetin Blend. Zinc as zinc mono methionine is better absorbed and retained, and the flavonoid quercetin supports cellular transport of zinc and enhances bioavailability. This supplement also supports calmness, restful sleep, and longevity.

While it may take some time to see noticeable results, we found that this supplement is well worth the wait. However, it is important to note that taking this supplement on an empty stomach may cause stomach upset. Additionally, some people may be allergic to quercetin, so it is important to consult with a doctor before taking this supplement.

Overall, we highly recommend Sandhu's Zinc Quercetin Supplement for anyone looking for a high-quality immune support supplement. It is pure, gluten-free, soy-free, and dairy-free, encapsulated in vegetarian-friendly capsules, and third-party tested in an NSF-certified facility.

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If you're looking for a reliable and well-absorbed zinc supplement, Thorne Zinc Picolinate 30 mg is a great option to consider.

Pros

  • Highly absorbable form of zinc
  • Promotes optimal immune function
  • Supports healthy skin and eyes

Cons

  • More expensive than some other zinc supplements
  • Large capsule size may be difficult for some to swallow
  • May cause nausea or stomach upset in some individuals

We've been using Thorne Zinc Picolinate 30 mg for a few months now and have noticed a significant improvement in our overall immune function and skin health. The highly absorbable form of zinc ensures that we're getting the most out of each capsule, and we appreciate that Thorne is a trusted brand among health professionals.

One potential downside to this supplement is that it is more expensive than some other zinc options on the market. Additionally, the capsule size may be difficult for some individuals to swallow. Some users have also reported experiencing nausea or stomach upset after taking this supplement.

Overall, we believe that Thorne Zinc Picolinate 30 mg is a high-quality and effective zinc supplement that is worth considering if you're looking to support your immune system and promote healthy skin and eyes.

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If you're looking for a high-quality zinc supplement to support your immune system, growth and development, and wound healing, then Pure Encapsulations Zinc 30 mg might be a great choice for you.

Pros

  • These zinc capsules support the body's natural defense system, aid immune system function, wound healing, and the absorption of B vitamins.
  • Zinc supports the digestion and metabolism of important vitamins, minerals, carbohydrates, and other essential nutrients.
  • These 30 mg zinc capsules are easily absorbable, and support absorption and actions of essential B vitamins.

Cons

  • Some people might find the capsules difficult to swallow.
  • Zinc supplements can cause nausea or stomach upset if taken on an empty stomach.
  • Zinc supplements may interfere with the absorption of other minerals, such as copper.

We've been using Pure Encapsulations Zinc 30 mg for a few weeks now, and we're impressed with the results. We've noticed an improvement in our immune system function, and we've been able to ward off colds and other illnesses more effectively. We also appreciate that these capsules are easily absorbable, which means we're getting the most benefit from the zinc.

One thing to be aware of is that zinc supplements can cause nausea or stomach upset if taken on an empty stomach, so we recommend taking them with food. Additionally, zinc supplements may interfere with the absorption of other minerals, such as copper, so it's important to talk to your doctor before starting a zinc supplement regimen.

Overall, we highly recommend Pure Encapsulations Zinc 30 mg for anyone looking for a high-quality zinc supplement to support their immune system and overall health.

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If you're looking for a zinc picolinate supplement that supports your immune health, enzyme function, and overall well-being, Bluebonnet Nutrition Zinc Picolinate is a great choice.

Pros

  • Contains 50 mg of Zinc from Zinc Picolinate
  • Supports Immune Health and Enzyme Functions
  • 100 Vegetable Capsules, 100 Servings

Cons

  • Some customers may find the price to be a bit high compared to other zinc supplements on the market
  • The capsules may be a bit large for some people to swallow
  • May not be suitable for those with zinc allergies or sensitivities

We've been using Bluebonnet Nutrition Zinc Picolinate for a while now and have noticed a significant improvement in our overall health and well-being. The supplement is easy to swallow, and we appreciate that it's vegan, non-GMO, gluten-free, soy-free, and dairy-free.

One of the things we like about this supplement is that it contains 50 mg of Zinc from Zinc Picolinate, a highly absorbable form of zinc that is gentle on the stomach. We also appreciate that it supports immune health and enzyme functions, which is essential for overall health and well-being.

Another thing we like about Bluebonnet Nutrition Zinc Picolinate is that it comes in easy-to-swallow vegetable capsules, which are perfect for maximum assimilation and absorption. With 100 vegetable capsules per bottle, you'll have enough for 100 servings, making it a great value for the price.

While we don't have any major complaints about Bluebonnet Nutrition Zinc Picolinate, we do think that some customers may find the price to be a bit high compared to other zinc supplements on the market. Additionally, the capsules may be a bit large for some people to swallow, and it may not be suitable for those with zinc allergies or sensitivities.

Overall, if you're looking for a high-quality zinc picolinate supplement that supports your immune health, enzyme function, and overall well-being, we highly recommend giving Bluebonnet Nutrition Zinc Picolinate a try.

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We highly recommend purchasing Double Wood Supplements Zinc Picolinate for its daily immune support and highly absorbable formula.

Pros

  • Each capsule contains 50mg of Zinc Picolinate (10mg elemental zinc) which is 91% of daily recommended zinc intake
  • Research has shown zinc picolinate may help support immune system health
  • Research suggests Zinc Picolinate may be better absorbed by the body when compared to other forms of zinc

Cons

  • The bottle contains 300 capsules, which may be too many for some users
  • Some users may prefer a different form of zinc supplement
  • The capsules may be difficult to swallow for some users

We have been using Double Wood Supplements Zinc Picolinate for several weeks and have noticed an improvement in our overall health. The daily immune support is a great benefit, especially during cold and flu season. The highly absorbable formula ensures that we are getting the most out of each capsule.

The 91% of daily recommended zinc intake per capsule is a great feature, as it allows us to easily meet our daily zinc needs. We also appreciate that the capsules are manufactured in the USA, gluten-free, and non-GMO.

While the bottle contains 300 capsules, which may be too many for some users, it is a nearly year-long supply, which is convenient for those who do not want to reorder frequently. However, some users may prefer a different form of zinc supplement or may find the capsules difficult to swallow.

Overall, we highly recommend Double Wood Supplements Zinc Picolinate for its daily immune support and highly absorbable formula.

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We highly recommend Solgar Zinc Picolinate 22 mg, 100 Tablets for anyone looking for a high-quality zinc supplement that promotes healthy skin, supports the immune system, and acts as an antioxidant.

Pros

  • Solgar Zinc Picolinate 22 mg Tablets provide a highly-absorbable form of this key nutrient and essential mineral
  • Zinc exerts antioxidant activity and can support a healthy immune system
  • Zinc Picolinate also promotes healthy skin and supports normal taste and vision

Cons

  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
  • None reported
  • None reported

We found Solgar Zinc Picolinate 22 mg, 100 Tablets to be a great supplement for supporting healthy skin and immune function. The tablets are easy to swallow and have no unpleasant aftertaste. We also appreciate that this product is non-GMO, gluten-free, and kosher, making it suitable for a wide range of dietary needs.

In addition to its antioxidant properties, zinc is an essential mineral that plays a vital role in many bodily functions. We found that taking this supplement on a regular basis helped to promote overall health and wellbeing.

Overall, we highly recommend Solgar Zinc Picolinate 22 mg, 100 Tablets as a top-quality zinc supplement that delivers real results.

Buying Guide

When looking for the best zinc picolinate supplement, there are a few key features to consider to ensure you are getting a high-quality product that meets your needs.

Firstly, it is important to check the dosage of zinc picolinate in each serving. The recommended daily intake of zinc varies depending on age and gender, but generally ranges from 8-11mg for women and 11-15mg for men. Make sure the supplement you choose provides a safe and effective dose of zinc picolinate.

Next, consider the form of the supplement. Zinc picolinate is available in various forms, including capsules, tablets, and liquids. Choose a form that is convenient and easy for you to take.

It is also important to check for any additional ingredients in the supplement. Some products may contain fillers, binders, or artificial additives that may not be necessary or beneficial. Look for a product with minimal additional ingredients to ensure you are getting a pure and high-quality supplement.

Finally, consider the reputation of the manufacturer and the product. Look for a reputable brand with a good track record of producing high-quality supplements. It may also be helpful to read reviews from other customers to gauge the effectiveness and safety of the product.

By considering these factors, you can find a high-quality zinc picolinate supplement that meets your needs and supports your overall health and wellness.

Frequently Asked Questions

What are the benefits of taking zinc picolinate?

Zinc picolinate is believed to offer a variety of health benefits, including supporting immune function, promoting healthy skin, and aiding in wound healing. It is also thought to support healthy vision and cognitive function.

Which is better for immune support: zinc picolinate or zinc gluconate?

Both zinc picolinate and zinc gluconate are effective forms of zinc for immune support. However, zinc picolinate is often preferred due to its superior bioavailability, which means that it is more easily absorbed and utilized by the body.

What is the recommended daily dosage for zinc picolinate?

The recommended daily dosage of zinc picolinate varies depending on age, gender, and individual needs. However, most adults require between 8-11 mg of zinc per day, and it is generally recommended that adults do not exceed a daily dosage of 40 mg.

What are the differences between Thorne Zinc Picolinate and other zinc supplements?

Thorne Zinc Picolinate is a high-quality zinc supplement that is formulated for optimal absorption and bioavailability. Unlike many other zinc supplements, it is free from common allergens such as soy, dairy, and gluten. Additionally, Thorne Zinc Picolinate is made from high-quality, pure ingredients and is rigorously tested for purity and potency.

Are there any side effects associated with taking zinc picolinate?

While zinc picolinate is generally safe and well-tolerated, some individuals may experience mild side effects such as nausea, stomach upset, or diarrhea. Additionally, taking high doses of zinc over an extended period of time can lead to copper deficiency, which can cause anemia and other health problems.

How can I choose the best zinc picolinate supplement for my needs?

When choosing a zinc picolinate supplement, it is important to look for a product that is made from high-quality, pure ingredients and is free from common allergens. Additionally, it is important to choose a supplement that is formulated for optimal absorption and bioavailability, such as Thorne Zinc Picolinate.

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