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Top 8 Best Canola Oils

Written by Andrew Le, MD

UpdatedOctober 23, 2024

Canola oil is preferred for cooking because of its flavor-neutrality and ability to withstand high temperatures without smoking. It is derived from the seeds of the canola plant, commonly known as rapeseed. Canola oil contains a low amount of saturated fat while containing high amounts of monounsaturated and polyunsaturated fats that are good for the heart.

In this article, you will find the list of the best canola oils that can be used for cooking, baking, frying, and salad dressings. This is especially so if you are in search of a high smoke point oil or a non-GMO oil.

Top 3 Best Canola Oils

  1. Happy Belly Canola Oil
  2. La Tourangelle, Organic Canola Oil
  3. Crisco Pure Canola Oil

Based on the kind of canola oils available on the market and through our research and trial, we have established the best canola oils. These oils are preferred for their quality, purity and taste. No matter whether you are deep frying, pan frying or baking with canola oil, these options will not fail to please.


Happy Belly Canola Oil

Editor's Choice

Happy Belly Canola Oil

Happy Belly Canola Oil: A budget-friendly, all-purpose choice for cooking and frying. It has a light flavor that goes well with any meal. Be careful, smoke occurs at high temperatures—less heat quickly. The thin plastic bottle may offer difficulties when pouring. Turn up the heat in the kitchen with this inexpensive, versatile cooking canola oil.

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Happy Belly Canola Oil is our go-to for a value-oriented all-purpose canola oil.

Pros

  • Happy Belly Canola Oil is an affordable option for those who are looking for a light-tasting, versatile oil.
  • This canola oil is great for cooking and frying, making it a versatile ingredient to have in your kitchen.
  • Happy Belly Canola Oil is a cholesterol-free food and contains 0g trans fats per serving.

Cons

  • Any oil can burn if overheated, so it's important to not leave Happy Belly Canola Oil unattended while heating.
  • If the oil smokes, reduce heat to prevent a fire.
  • The bottle's plastic is quite thin, which can make it difficult to hold when pouring directly from the bottle.

Happy Belly Canola Oil is among the best oils for those who want an all-purpose oil of low flavor profile. We have also used it for cooking and frying, and the results from the frying process have been good. Furthermore, it is quite cheap and this is always good news.

Just like any other oil, it is flammable if exposed to a lot of heat so the Happy Belly Canola Oil should not be left alone once it is being heated. If the oil starts smoking, reduce the heat to avoid a fire. Furthermore, the plastic used in the construction of the bottle is very thin, especially at the region where your fingers rest when pouring directly from the bottle.


La Tourangelle, Organic Canola Oil

La Tourangelle, Organic Canola Oil

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If you are looking for a healthy and multipurpose cooking oil, you should consider using La Tourangelle Organic Canola Oil. It is a superb everyday cooking oil that can be used for deep frying, pan frying, blending of dressings or sauces for salads among others.

Pros

  • The oil is made from non-GMO organic rapeseeds that are grown and processed without the use of any pesticide or chemicals.
  • It's a good source of omega-3 and omega-6 fatty acids, making it one of the best oils for heart health.
  • The oil is expeller-pressed, which means it's extracted without the use of chemicals or solvents, making it a clean and natural product.

Cons

  • The oil has a neutral flavor, which may not be desirable for those who prefer oils with a more pronounced taste.
  • The bottle doesn't have a pour spout, which can make it difficult to control the flow of the oil when pouring.
  • The price is higher compared to other canola oils on the market.

This has a light and clean flavor that does not overshadow other ingredients in our dishes. We have used it for deep frying, stir frying and for preparing salad dressing and it has served us well.

What we like about this oil is that it is made from non-GMO organic rapeseed that is grown and processed without the use of any pesticide or chemical. This makes us comfortable knowing that the product we are using in cooking is clean and natural.

The only drawback noted is the absence of a pour spout on the bottle which makes it slightly challenging to regulate the flow of the oil when pouring. We have also observed that the price is relatively steep compared to the other canola oil brands in the market. Nonetheless, we are convinced that the quality of the oil justifies the price difference.


Crisco Pure Canola Oil

Crisco Pure Canola Oil

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For a healthy and all-purpose oil, Crisco Pure Canola Oil would be ideal for your kitchen.

Pros

  • Crisco Pure Canola Oil is a flavorless oil that can be used in a variety of cooking methods, including frying, baking, and dressings.
  • This oil is cholesterol-free and contains 0g of trans fat per serving, making it a healthier alternative to other oils.
  • The light texture of this oil makes it easy to cook with and allows for a wide range of culinary applications.

Cons

  • Some users reported that the packaging was not well-designed and caused the oil to leak during shipping.
  • The oil may not be suitable for those with a nut allergy, as it is produced in a facility that also processes nut products.
  • While the flavorless nature of this oil makes it versatile, some users may prefer oils with a more distinct flavor profile.

In our case, Crisco Pure Canola Oil is one of the best options, which we believe to be healthy for consumption. This oil is ideal for individuals that want an oil that can be used in different ways of preparing foods. It is gentle on the skin due to its light consistency and it contains no cholesterol, no trans fat making it healthier than oil. However, some people may consider the packaging to be not very effective and those people who are allergic to nuts should avoid using this product. In summary, the Crisco Pure Canola Oil is a healthy oil that can be used for any kind of cooking.


Crisco Pure Canola Oil

Crisco Pure Canola Oil

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If you are in search of a cooking oil that can suit different recipes and does not contain cholesterol, then Crisco Pure Canola Oil is suitable for use. Due to its low Trans Fat content, its light texture and bland taste it can easily be used in many meals.

Pros

  • A flavorless oil with a light texture that's perfect for cooking, frying, baking, dressings, and marinades.
  • Contains 0g Trans Fat per serving, making it a healthier choice for your meals.
  • Kosher certified, ensuring that it meets strict dietary requirements.

Cons

  • Comes in a large 40 fluid ounce bottle, which may not be the most convenient size for everyone.
  • Some users have reported that the oil has a slightly strong smell, which may be off-putting for some.
  • The bottle does not come with a pour spout, which can make it difficult to control the amount of oil you're using.

Thanks to the subtlety of its taste and fine structure, it is perfect for frying vegetables, searing meat, or even making cakes. We also appreciate the fact that the product does not contain any Trans Fat and is low in saturated fat.

The only thing worthy of note is that the bottle is relatively big, which may not suit everyone’s needs. However, some people have complained that the oil has a strong odor, which was not very apparent to us. Lastly, there is no pour spout which make it a bit challenging when measuring the amount of oil to be used, you will need to move it to another container if this is a concern for you.


Crisco Pure Canola Oil

Crisco Pure Canola Oil

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For a versatile oil that you can use for cooking, frying, baking or in your dressings and marinades, you should consider Crisco Pure Canola Oil. This type of oil has a very fine texture and does not impart a strong or bland taste to the food being cooked in it.

Pros

  • Zero trans fat per serving
  • Cholesterol-free food with only 1g of saturated fat per serving
  • Versatile oil that can be used for different cooking methods

Cons

  • May not be the best choice for those who want a more flavorful oil
  • Some users may prefer a larger bottle size
  • Not organic

It has a very fast and uniform heat distribution and it does not make our food greasy. We also like the fact that no trans fat is contained per serving and it is a cholesterol product making it healthier than oils.

However, one should note that if you are in search of an oil that has a bolder taste, then the Crisco Pure Canola Oil is not the most ideal product. It is an inactive oil that will not impart any specific flavor to your meals. However, some users may opt for a bigger bottle size particularly if they frequently use oil in their foods.

It is a great option for everyday use and is both accessible and fairly inexpensive.


Wesson Canola Oil

Wesson Canola Oil

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If you want a healthy, dependable and inexpensive cooking oil for everyday use, Wesson Canola Oil is the perfect solution for you.

Pros

  • Kosher certified
  • Cholesterol-free
  • Neutral taste

Cons

  • Not organic
  • Not cold-pressed
  • Plastic bottle

It is virtually tasteless, meaning that it will not interfere with the taste or texture of your food and it does not contain cholesterol like some oils. Also, it is Kosher-approved, which will be an added advantage for those observing Kosher diets.

However, if you are searching for an organic or cold-pressed oil, then this is not going to be the best option for you. Besides, the plastic bottle isn’t the most sustainable choice among the available options.


Mantova Canola Oil Spray

Mantova Canola Oil Spray

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If you want to spend more money on a canola oil spray that is of top-notch quality and ideal to use in cooking, then Mantova Canola Oil Spray is the one for you.

Pros

  • Canola oil is great for cooking
  • Perfect for sautéing, baking, dipping, blending into a dressing/sauce
  • Cholesterol Free and GMO Free

Cons

  • Expensive for the amount of oil in the can
  • No noticeable difference in flavor compared to cheaper spray oils
  • Not as widely available as other brands

The canola oil is specifically used for high heat and the cooking spray is smooth and even. We have tried it in sautéing vegetables, baking and even when making salad dressings at home.

A disadvantage of this product is the fact that it is relatively costly for the quantity of oil contained in the particular can. We also were not able to tell much difference in terms of flavor compared to cheaper spray oils that have been used before. Moreover, it may not be easily accessible like the other brands which is also an aspect to look at.


AVO Organic Canola Oil

AVO Organic Canola Oil

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We do endorse the AVO Organic Canola Oil to anyone who wants to use an organic cooking oil that is healthy and friendly to the environment.

Pros

  • AVO Organic Canola Oil is minimally processed and contains natural antioxidants, vitamins E and K, and Omega-3 and Omega-6.
  • It is certified organic, Non-GMO Project verified, OU Kosher, and produced with the highest USA food grade quality standards.
  • By purchasing AVO Organic Canola Oil, you are supporting a company committed to reducing the environmental impact of its products and facilities, as well as making charitable donations to families in need and people without a home.

Cons

  • AVO Organic Canola Oil is a bit on the expensive side compared to other cooking oils.
  • Some customers have complained about the packaging and size of the container.
  • While AVO Organic Canola Oil is versatile, it may not be the best choice for certain recipes that require a stronger flavor profile.

From our experience, AVO Organic Canola Oil can be recommended as the most suitable oil for any kind of preparation. This oil is excellent for frying, baking, sautéing, and even for making dressings and marinades. Unfavorably, it is flavorless and versatile for different meals, organic certified, and, thus, is an environmentally friendly product for your kitchen. In conclusion, we can recommend AVO Organic Canola Oil for purchase to everyone who needs a healthy and eco-friendly oil for preparations.

Buying Guide

There are several things to consider when selecting a canola oil that tops all others in quality. Here are some key features to look for:

Smoke Point

One criterion that should not be overlooked when selecting canola oil is its smoke point. The smoke point is the temperature where the oil starts smoking and degrading and forms unhealthy products. While selecting a canola oil, it would be wise to go for one with a high smoke point that is above 400°F. This will help make sure that the oil is prepared for high heat cooking methods such as frying and sautéing.

Quality

Another thing that has to be taken into account is the quality of the extracted canola oil. Opt for the oils that are cold pressed and unrefined so that the natural constituents of the oil are preserved. Also, ensure that the oil is certified organic since this guarantees that the oil has not been grown with pesticides and chemicals.

Nutrition

Monounsaturated and polyunsaturated fats are also present in canola oil and are beneficial for human health. When selecting a canola oil, make sure it contains high amounts of these healthy fats and low amounts of saturated and trans fats. Also, consider the vitamin E content of the oils because it is an essential antioxidant that assists in avoiding free radical menace.

Frequently Asked Questions

What are the best brands for cold-pressed canola oil?

Some of the highly recommended cold-pressed canola oils include La Tourangelle, Spectrum Naturals, and Napa Valley Naturals. These brands are famous for their superior quality canola oil that is extracted through cold pressing to retain oil’s natural taste and antioxidant properties.

What makes Crisco Canola Oil stand out among other brands?

Crisco Canola Oil is a well-known brand that offers several benefits: a high smoke point, a neutral flavor, and a relatively low price. It also contains low levels of saturated fat and high levels of monounsaturated fat thus being healthier for use when cooking food.

Which brand of canola oil is the best in the USA?

When it comes to the best brand of canola oil in the USA, this will depend on what the individual requires. Some of the most popular brands are Spectrum Naturals, La Tourangelle, and Napa Valley Naturals. They are famous for their superior quality canola oil extracted through a cold pressing system that retains the natural taste and rich nutrients of the oil.

What are the benefits of using organic canola oil?

Organic canola oil does not contain synthetic pesticides or chemical fertilizers used in conventional production which makes it healthier for consumption. It also does not contain genetically modified organisms (GMOs) or any other toxic chemicals at all.

Is canola oil a healthy option for cooking?

The utilization of canola oil in cooking is a healthier choice as the oil contains a low amount of saturated fats and is rich in monounsaturated fats which are important in preventing heart diseases. It also has a high smoke point which is ideal for cooking at high temperatures such as deep frying and baking.

What are the advantages of using expeller-pressed canola oil?

The expeller-pressed canola oil is the type of oil that is extracted mechanically without the use of chemicals or solvents. This method also retains the natural flavor and nutrient content of the oil, which makes it better for your health and taste. It does not contain any toxic chemicals or additives in its formulation as well.

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