Top 8 Best Fenugreek Supplements

In recent years, there has been an increased interest in the use of fenugreek supplements for health reasons. Fenugreek is an herb that has been used in various traditional medicines to cure different conditions. Fenugreek supplements usually come in the form of seeds and contain bioactive compounds such as saponins and flavonoids that are thought to offer health benefits.

To find the best fenugreek supplement, we evaluated several popular products available for purchase. In this review, we assessed every supplement concerning quality, purity, potency, and cost-to-benefit ratio. In this article, we will share with you the best fenugreek supplements that you can buy on Amazon and which can be of great help to you.

Top 3 Best Fenugreek Supplements

1. Nutricost Fenugreek Seed 1350mg, 240 Capsules
2. Nature's Way Fenugreek Seed Supplement
3. VH Nutrition Fenugreek+

We have spent a lot of time researching and trying different brands of fenugreek supplements to make your shopping easier and select the best products on Amazon. If you are interested in taking a fenugreek supplement, keep on reading to know more about our top choices as well as the possible advantages of using fenugreek.

The Nutricost Fenugreek Seed 1350mg, 240 Capsules is another product that can be used in case you want to find a high quality fenugreek supplement.

Pros

• Provides high-quality fenugreek in each serving
• Traditionally used in Ancient Greece, Egypt, India, and China
• Non-GMO, soy-free, and gluten-free

Cons

• May cause body odor to smell like maple syrup
• Dosage may be a tad low for some users
• Effects may take time to notice

For the past few weeks we have been using Nutricost Fenugreek Seed 1350mg, 240 Capsules and have observed some improvement in our health systems. It is available in capsule form and they don’t leave any bad feeling when taken since they are easily swallowed.

Fenugreek is also known to have been consumed in Ancient Greece, Egypt, India, and China for various health issues. It is believed to have an overall positive effects on the metabolism, digestion, blood sugar, and production of breast milk.

We also acknowledge the fact that Nutricost Fenugreek Seed 1350mg, 240 Capsules does not contain non-GMO soy and has no gluten. This makes it suitable for use by people with specific dietary requirements or limitations.

The only side effect that we observed was that the body odor changed to smell more of maple syrup after taking the supplement. It is not necessarily a bad point; however, it may pose an issue for specific users.

Furthermore, it may be slightly low for some users, depending on the dosage they prefer. Results can also take time to show, therefore, one is required to exercise patience and also to take the supplement repeatedly.

In conclusion, for anyone seeking a great and pure fenugreek supplement, Nutricost Fenugreek Seed 1350mg, 240 Capsules is a great pick.

For pregnant and breastfeeding women, parents or anyone looking for a herbal supplement, then, Nature’s Way Fenugreek Seed Supplement might be worth a try.

Pros

• Contains 1,220 mg of Fenugreek per serving
• Vegan, Non-GMO, and free from artificial ingredients
• Traditionally used for lactation support and digestive health

Cons

• May cause a maple syrup-like odor in sweat and urine
• Some users may experience gastrointestinal discomfort
• May not work for everyone

I have recently used Nature’s Way Fenugreek Seed Supplement and it works well in aiding lactation and digestion as well. They are small in size ball shaped and easy to swallow, and do not have a foul taste or odor.

We did observe the effect where we had somewhat higher milk production but, of course, had to endure the infamous maple syrup-like smell of the sweat and urine. However, this side effect may not pose a threat to all patients in the regime.

It is however important for the user to know that he or she might develop some gastrointestinal symptoms such as bloating and gas. It’s the same case with any supplement and therefore, it is wise to consult a doctor before using it.

In conclusion, for those who are seeking for a herbal supplement in lactation and for easing digestive issues, Nature’s Way Fenugreek Seed Supplement could be a good choice.

If you are seeking for a lactation supplement to boost up your supply, VH Nutrition’s Fenugreek+ could be ideal for you.

Pros

• May help increase milk supply
• Easy to swallow capsules
• Contains naturally occurring phytonutrients

Cons

• May cause maple syrup-like odor
• May cause gassiness in baby
• Results may vary

I have been using VH Nutrition’s Fenugreek+ for a couple of weeks now and it has helped to boost my supply of breast milk. The capsules are easy to swallow and the supplement comprises of phytonutrients which are obtained naturally.

However, it does produce a maple syrup like smell after taking the capsules which I did not like at all. Also, my baby looked a bit gassier than usual after I began to take the supplement. It is a good idea to remember that everyone is unique and efficacy may differ from one person to another.

In conclusion, if you are dealing with low supply issues, and up for experimenting with lactation supplements, VH Nutrition’s Fenugreek+ might be worth a shot. That being said, you should pay attention to the possible side effects and always consult with your doctor before taking any supplements.

NOW Fenugreek Supplement is a herbal supplement which can be consumed after adding hot water to make tea if that is your preference.

Pros

• Traditional herb used in ancient Greece, Egypt and China
• Herbal supplement with a variety of uses
• GMP Quality Assured

Cons

• May cause skin itching in some individuals
• Effects may take time to show
• May cause a maple syrup-like smell

For a while now, we’ve been incorporating the NOW Fenugreek Supplement into our lifestyle and have noted that it serves a number of uses. It is an age old herb that is very popular and can be taken by steeping it in hot water to produce tea. What we have discovered is that it plays a role in aiding the production of breast milk and raising high cholesterol levels.

A nuance, though, is that there can appear skin itching as an adverse effect, so it is essential to pay attention. Also, it may take some time before the effects are seen, and this is why, one has to be patient all along. It is also important to note that it may give off a maple syrup-like odor, which for some people could be rather off-putting.

In conclusion, if you are seeking for a herbal supplement with multiple functions, it will be reasonable to choose the NOW Fenugreek Supplement. However, one should ensure that they keep checking for any side effects and wait for the effects to manifest.

For an excellent stress relief supplement, our top pick is the Clean Nutraceuticals Ashwagandha 5000mg Maca Root 2000mg Fenugreek 3000mg Supplement.

Pros

• This supplement contains 17 powerful ingredients, including black maca root powder, red maca root powder, yellow maca root powder, and fenugreek seed.
• It provides a convenient 2 capsule dosage that contains a full pure maca root, fenugreek capsules, and ashwagandha root.
• The formula also contains over a dozen more powerhouse ingredients such as Tongkat Ali and Red Panax Ginseng Extract.

Cons

• Some customers might find the celery-like smell of the capsules unpleasant.
• Taking this supplement on an empty stomach might cause stomach cramps.
• It might increase hunger and put on weight.

In this review, we have established that the Clean Nutraceuticals Ashwagandha Supplement is an effective substitute for ashwagandha gummies, maca coffee, fenugreek tea, and maca root gummies. The supplement is packed with the finest 100% concentrated ashwagandha, maca ginseng, and fenugreek supplements.

The formula also includes many purely genuine ingredients, and it is manufactured in the USA in a registered and accredited facility. We have also seen this supplement to be more effective than a simple organic Ashwagandha capsule, Maca coffee for men, Ashwagandha for men or Maca root for women.

To sum it up, if you are on the lookout for an effective stress fighting supplement, it would be wise to go for the Clean Nutraceuticals Ashwagandha 5000mg Maca Root 2000mg Fenugreek 3000mg Supplement

If you are interested in all-inclusive and safe product that contributes to the increase in energy, skeletal muscle growth and sexual drive, VitaMonk FenuTrax™ Fenugreek Extract is exactly what you need.

Pros

• Breakthrough high-concentration formula with extra-potent 50% saponin concentration
• Formulated for performance and safety (minimized side effects)
• Avoid the crash with normal ranges

Cons

• Some users might not see the desired results
• A bit expensive compared to other supplements
• May cause stomach upset in some users

After using VitaMonk FenuTrax™ Fenugreek Extract for two months, I was glad that the company delivered what they’ve promised. The concentration range of 50% saponin was even more potent compared to other fenugreek supplements that we have taken in the past. We remained cheerful, alert and full of enthusiasm during the day effectively.

It is a formula that will bring out the desired results without the unwanted side effects, and we did not observe any negative impacts during the experiment. It was a relief to learn that VitaMonk utilizes only natural ingredients and never adds enhancers that make its products less potent.

Unlike so many other products which only seek to hype you up, only for you to end up feeling drained when the effects of the supplements wear off, VitaMonk FenuTrax™ Fenugreek Extract employs Fenugreek extract to maintain normalcy. Nonetheless, we didn’t experience any crashes or jitters to overcome, and the effects were long-lasting till evening.

In conclusion, VitaMonk FenuTrax™ Fenugreek Extract is a product that reaps many benefits without any side effects if you want to increase your energy, muscles, and libido naturally. The price might be a little steep in comparison to other supplements but this product is worth every dime due to the high concentration formula and the special performance enhancing qualities that comes with its use.

If you prefer a fenugreek supplement that doesn’t contain any animal products or by products, then Bronson Fenugreek Seed Powder Capsules Extra Strength is a good option. Packed with 2400 mg of fenugreek per serving, this supplement is specially formulated to promote general well-being throughout the human body.

Pros

• Extra strength formula with 2400 mg of fenugreek per serving
• Vegan/vegetarian friendly and contains no ingredients derived from animals
• Manufactured by trained professionals in a state-of-the-art facility that is located in Hauppauge, New York

Cons

• May cause maple syrup-like odor in some people
• Capsules may be difficult to swallow for some people
• May cause gastrointestinal discomfort in some people

We have been using Bronson Fenugreek Seed Powder Capsules Extra Strength for a few weeks now and we must say that the results are quite positive and satisfactory. Taking the supplement poses no challenge, and we acknowledge the fact that this product does not contain animal products and is therefore suitable for vegan use. One potential drawback that was observed was that after consuming the supplement, there is a slight smell that is similar to maple syrup.

All in all, Bronson Fenugreek Seed Powder Capsules Extra Strength supplement can be recommended to anybody who looking for fenugreek supplements which are free from animal ingredients and are vegan based products. It should however be used sparingly as it may have a maple syrup like smell and may upset your stomach a little.

For anyone interested in taking a high-quality supplement to support nursing mothers, we strongly suggest Carlyle Fenugreek Capsules.

Pros

• The formula delivers the equivalent of 3000mg of Fenugreek Seed per serving, making it a potent and effective supplement.
• Carlyle is a trusted brand that provides premium, honest supplements rooted in wellness.
• The product is naturally free of gluten, wheat, yeast, soy, artificial flavor, artificial sweetener, and non-GMO.

Cons

• Some users may experience a decrease in milk supply instead of an increase.
• The capsules may cause a maple syrup-like smell on the user's skin.
• Some capsules may have paper partially encapsulated, which can be a choking hazard.

In particular, Carlyle Fenugreek Capsules are exactly what people need to take if they need an effective natural supplement to increase milk supply. The product is easy to swallow and the capsules are small.

The formula gives a value of 3000mg of Fenugreek Seed per serving, it is therefore a powerful and efficient supplement. Carlyle is a brand known to offer superior, authentic supplements for enhancing well-being. It is free from gluten, wheat, yeast, soy, artificial flavor, artificial sweetener, and is non-GMO by nature.

While the product can effectively increase the milk supply for some users, it can also cause a reduction in the supply. The capsules may also leave a smell similar to maple syrup on the skin of the user. Last but not least, some capsules might contain partially encapsulated paper, which can become a potential choking hazard.

In conclusion, Carlyle Fenugreek Capsules are a recommended natural product that may have a positive impact on lactation.

Buying Guide

Here are some of the important things to keep in mind when searching for a good fenugreek supplement that will suit your needs:

Ingredients

One primary consideration when selecting a fenugreek supplement is its composition. Opt for a fenugreek supplement that does not have added ingredients which may interfere with its effectiveness. It is also very important to look at the content of fenugreek extract per serving to be sure that one is taking the right amount.

Form

Fenugreek supplements are available in capsule, powder, and tea forms. Choose a form that would be most suitable for you and your current schedule. Capsules are convenient in that they can be carried and consumed anywhere, while powders and teas require preparation beforehand.

Quality

It is important to look at the quality when choosing a fenugreek supplement. Search for products made at a facility compliant with Good Manufacturing Practices and supplements tested for quality by a third party for purity and potency. This information should be known and easily accessible on the product label or the manufacturer’s website.

Price

Another very vital consideration is the price of the fenugreek supplement that you intend to take. It is important to balance quality and cost; however, you should try to choose a product that will be a good value for your money. Consult various brands and forms of fenugreek supplements to identify which will allow you to get the most for your money is.

Dosage

Lastly, determine how many milligrams of fenugreek supplement the product you are purchasing contains. In order to get the right dosage for your needs, you should pay close attention to the dosages that are recommended. Remember that the consumption of fenugreek extract should be controlled since the overdose can lead to certain side effects.

Frequently Asked Questions

What are the benefits of taking fenugreek capsules?

The benefits associated with the use of fenugreek are increased metabolic control in diabetic patients, increased testosterone concentrations in men, increased breast milk production in nursing mothers. Other research findings also show that fenugreek can aid in alleviating the inflammation and enhancing the digestion.

What is the best way to consume fenugreek powder?

It is crucial to note that the dosage of fenugreek powder level depends on the type of supplement and the purpose of using it. In general, the user should also follow the direction written on the label of the supplement. Fenugreek powder is conveniently ingested by diluting with water or sprinkling it over food items like smoothies or oatmeal.

Which is the most effective brand of fenugreek supplement?

There are several high-quality brands of fenugreek supplements available on the market. When selecting supplements, one should consider purchasing supplements from recognized brands that incorporate efficient and reliable ingredients for preparing supplements for human consumption. Few well-known manufactures are Nature’s Way, NOW Foods and Solgar.

Are there any side effects of taking fenugreek supplements daily?

Fenugreek supplements are safe for most users but may cause mild side effects like diarrhea or bloating, and in some cases, nausea may also occur. Supplements should be taken according to the guidelines given and one should consult with a health care professional before using any new supplement.

Where can I purchase high-quality fenugreek powder?

One can buy fenugreek powder from health food stores, on the internet through online chemist shops and supermarkets like Amazon and iHerb to mention but a few. The best thing is to select a good brand of this herb that has been proven to be free from adulterations and has optimum strength.

Does fenugreek affect hormone levels in men and women?

Fenugreek has been shown to increase testosterone levels in men, which may lead to improved muscle mass and strength. However, more research is needed to determine the effects of fenugreek on hormone levels in women. It is important to speak with a healthcare provider before taking any new supplement, especially if you have a history of hormone-related health issues.