Pumpkin Seed Oil Capsules for Hair Growth: Understanding Their Benefits
UpdatedOctober 23, 2024
Hair loss can be a concerning issue with various underlying causes and implications. It can manifest in different forms, from slight thinning to complete baldness. Other potential causes for hair to fall out include stress, fungal infection of the scalp (tinea capitis), medication side effects, or alopecia areata, an autoimmune disease. Hair loss can also be an indication of underlying medical illnesses like lupus, thyroid disorders, syphilis, imbalance of sex hormones, or nutrient deficiencies.
While hair loss can be distressing, natural remedies like pumpkin seed oil capsules have emerged as a promising option for those seeking to prevent further hair loss. These supplements are rich in nutrients that nourish the scalp and promote healthy hair growth.
Notably, one study suggests that pumpkin seed oil can effectively treat androgenetic alopecia, a form of hair loss. The potential benefits of pumpkin seed oil capsules are relevant as hair loss affects a significant portion of the US population, with an estimated 20 million women and 40 million men.
In this article, we've selected the top 7 best pumpkin seed oil capsules for hair growth based on their potency, purity, and user reviews. Discover the best pumpkin seed oil capsules to maintain and achieve healthy hair growth through this natural supplement.
Pumpkin Seed Oil Capsules: Benefits For Hair Growth
Pumpkin (Cucurbita pepo) seed oil is a natural source of nutrients, such as proteins, fatty acids, vitamins, phytoestrogens, and trace elements. This nutrient-rich oil has received attention for its potential to promote hair development and maintain a healthy scalp.
Essential Nutrients of Pumpkin Seed Oil for Hair Growth
Research has shed light on the specific nutrients in pumpkin seed oil that contribute to its hair growth-promoting properties. A previous study found that the primary nutrients contributing to pumpkin seed oil's hair growth benefits include:
- Free fatty acids, mainly oleic and linoleic acids
- Minor components such as phytoestrogens and vitamin E
The presence of these beneficial compounds has led to further studies on the effects of pumpkin seed oil on hair growth.
Effect of Pumpkin Seed Oil on Hair Growth
One of the earlier studies conducted in 2014 investigated how pumpkin seed oil influences hair growth in men with androgenetic alopecia, otherwise known as male pattern baldness. After 24 weeks, participants who took pumpkin seed oil had more hair than their baseline, while participants in the placebo group did not. The mean hair count after 24 weeks for men who took pumpkin seed oil increased by 40%, significantly higher than the 10% increase observed in the placebo group.
Another study aimed to evaluate the effects of topical pumpkin seed oil on treating female pattern hair loss and compared its efficacy with minoxidil, a popular, topical medication for the scalp that aids in hair growth.
The study revealed significant improvement in both groups (the pumpkin seed oil group and the minoxidil group) regarding hair shaft diversity, vellus hair, and upright regrowing hair. Although minoxidil showed greater efficacy compared to pumpkin seed oil, the findings from the study show the promising effect of pumpkin seed oil in treating female pattern hair loss.
Moreover, a study on mice found that oral administration of pumpkin seed oil for 14 days effectively increased the number of hair follicles without any indication of liver toxicity.
With its potential benefits and lack of significant side effects from available research, pumpkin seed oil is an attractive natural alternative for individuals seeking to promote healthier hair growth. The combination of its nutrient-rich profile and the promising results from various studies make pumpkin seed oil a viable option for those looking to support hair growth and prevent hair loss.
Top 7 Best Pumpkin Seed Oil Capsules For Hair Growth
After carefully reviewing the potency and purity of product ingredients and customer reviews, we have gathered a list of the 7 best pumpkin seed oil capsules for hair growth. These top-ranked capsules are known for their high quality, purity, and proven ability to help with hair growth.
Disclaimer:
The information and prices mentioned in this article are correct as of the time of writing. However, this information may change due to market fluctuations, product updates and availability, and other external factors. We recommend verifying critical information with relevant sources, as changes are likely.
NOW Supplements' pumpkin seed oil capsules contain essential nutrients and are cold-pressed without solvents. One serving contains 2,000 mg of pumpkin seed oil, offering maximum benefits for optimal hair growth.
The capsules are unflavored and free from GMOs, soy, gluten, hexane, dairy, and eggs. The manufacturer suggests taking two softgels once or twice daily with food. NOW Supplements’ pumpkin seed oil capsules are available in three packs:
- One pack with 100 capsules for $10.46
- Two packs with 100 capsules each for $22.76
- One pack with 200 capsules for $18.43
Pros
- NOW supplements ensure that products are minimally processed and have no artificial ingredients
- With Intertek Good Manufacturing Practices (GMP) Supplement Certification, which ensures that manufacturing practices are consistent with existing standards
- Product is Halal-certified and Kosher-certified
- Users report that the capsules are easy to swallow and have no bad aftertaste
- With positive user reviews stating that the product helped in achieving fuller and thicker hair
Cons
- Contains bovine gelatin, making it unsuitable for vegans and vegetarians
- Need two softgel capsules per serving
- Some users report receiving deformed capsules upon opening
Carlyle's pumpkin seed oil capsules contain 3,000 mg of pumpkin seed oil per serving. These quick-release capsules are non-GMO and do not contain gluten, wheat, lactose, yeast, artificial flavors, artificial sweeteners, or preservatives. Individuals who wish to take these supplements to prevent hair loss would not need to worry about these common allergens.
According to the manufacturer, their products' ingredients are ethically sourced, packaged, and lab-tested in the USA to ensure top quality.
Carlyle's pumpkin seed oil capsules cost $16.13 for a pack of 200 capsules. Three soft gel capsules daily with meals are suggested.
Pros
- Affordable price point at $16.13 for 200 softgel capsules
- Carlyle’s softgel capsules are quick-release capsules, enhancing the absorption of the pumpkin seed oil
- Product has a high potency of 3,000 mg of pumpkin seed oil per serving
- Users report that the softgel capsules are easy to swallow
Cons
- Contains gelatin and glycerin, making it unsuitable for individuals who prefer all-natural products
- Manufacturer did not indicate whether the gelatin ingredient is plant-based, so the product might not be suitable for vegetarians and vegans
- Need three softgel capsules per serving
- High potency may be more than what is necessary for users
- User reviews contain complaints about the smell of the product formulation
These pure, cold-pressed pumpkin seed oil capsules from TNVitamins ensure a high potency of pumpkin seed oil per supplement. Their formula contains 2,000 mg of pumpkin seed oil per serving and is rich in essential fatty acids Omega-6 and Omega-9, key nutrients in moisturizing the scalp and supporting hair growth.
These softgel capsules are non-GMO and free of gluten, fish, crustaceans, soy, dairy, yeast, wheat, nuts, corn, artificial colors, flavors, sweeteners, and preservatives. The TNVitamins pumpkin seed oil capsules are $13.49.
Pros
- Affordable price point at $13.49 for 120 softgel capsules
- Users report that the softgel capsules are easy to swallow and have no bad aftertaste
- Product is manufactured, packaged, and lab-tested in GMP-certified facilities in the US
- Users report no side effects from taking the product
Cons
- Need two softgel capsules per serving
- Contains bovine gelatin and glycerin, making it unsuitable for vegans, vegetarians, and other individuals who prefer all-natural products
- TNVitamins did not state whether the product was third-party tested
VIBRAXLABS pumpkin seed oil capsules are guaranteed to be of high quality and are best for hair growth. Their ingredients are naturally harvested and hand-selected. VIBRAXLabs guarantees that these capsules have no aftertaste and that every bottle of their product undergoes quality laboratory control in the US.
Each serving size contains 1,000 mg of pumpkin seed oil. Two servings per day, with or without meals, are recommended. This product is available at $22.75 for 60 softgel capsules.
Pros
- Need to take only one softgel capsule per serving
- Product is made in a USA facility that is GMP-certified
- Users report that the softgel capsules are easy to swallow and have no bad aftertaste
- With positive user reviews, as they see improvement in the thickness of their hair
Cons
- High price point at $22.75 for 60 softgel capsules
- Contains gelatin and glycerin, making it unsuitable for individuals who prefer all-natural products
- Manufacturer did not indicate whether the gelatin ingredient is plant-based, so the product might not be suitable for vegetarians and vegans
- Users that need higher potency may need to take more than one capsule per serving
The Horbäach Pumpkin Seed Oil Capsules deliver 3,000mg of cold-pressed pumpkin seed oil per serving in easy-to-swallow softgel capsules. Their product uses a non-GMO and gluten-free formulation, providing a concentrated source of nutrients.
Horbäach's professional-grade pumpkin seed oil is laboratory-tested and free from gluten, wheat, yeast, lactose, artificial sweeteners, and preservatives. At $9.99, these quick-release softgel capsules offer a practical way to promote hair growth. Horbäach recommends taking three quick-release softgel capsules daily, preferably with meals.
Pros
- Affordable price at $9.99 for 120 softgel capsules
- Horbäach ensures that all their manufactured products are laboratory tested and of superior quality
- The softgel capsules are quick-release capsules, enhancing the absorption of the pumpkin seed oil
- User reviews state that the capsules are easy to swallow
- Product has a high potency of 3,000 mg of pumpkin seed oil per serving
Cons
- Need to take three softgel capsules per serving
- Contains gelatin and glycerin, making it unsuitable for individuals who prefer all-natural products
- Manufacturer did not indicate whether the gelatin ingredient is plant-based, so the product might not be suitable for vegetarians and vegans
- High potency may be more than what is necessary for users
These extra virgin cold-pressed pumpkin seed oil capsules by Hair Thickness Maximizer are specifically formulated for healthy hair growth for men and women who suffer from hair loss or thinning. The ingredients are free of gluten, soy, dairy, and GMOs.
These pumpkin seed oil capsules by Hair Thickness Maximizer are compatible with all hair types. Each serving size contains 2,000 mg, and the manufacturer recommends taking two softgel capsules daily. These capsules are available from Hair Thickness Maximizer for $13.46.
Pros
- Product is manufactured under GMP regulations and compliant with USA standards
- Product is made in the USA with ingredients that are sourced globally
- The softgel capsules are quick-release capsules, enhancing the absorption of the pumpkin seed oil
- With positive user reviews saying that the product made their hair look thicker and fuller
Cons
- High price point at $13.46 for 60 softgel capsules
- Need to take two softgel capsules per serving
- User reviews report receiving the product with capsules all stuck together, raising concerns about product storage
- Contains gelatin and glycerin, making it unsuitable for individuals who prefer all-natural products
- Manufacturer did not indicate whether the gelatin ingredient is plant-based, so the product might not be suitable for vegetarians and vegans
NusaPure’s extra-strength pumpkin seed oil capsules are guaranteed to be crafted with premium-quality ingredients and care. The product formulation is free of GMOs, gluten, wheat, yeast, soy, milk, egg, salt, sugar, artificial flavors or colors, sesame, fish, or shellfish.
Each serving has 1,000 mg of pumpkin seed oil, helping individuals maintain healthy hair follicles and overall hair growth. The recommended dosage is one softgel capsule daily, preferably with a meal. NusaPure sells these pumpkin seed oil supplements for $22.99 for 200 capsules.
Pros
- Need to take only one softgel capsule per serving
- Product is manufactured in a Current Good Manufacturing Practice (cGMP) facility
- NusaPure formulations are known to be crafted with high-quality ingredients
- User reviews report that the product is effective for gaining strength and volume for those with thinning hair
Cons
- Users that need higher potency may need to take more than one capsule per serving
- Contains gelatin and vegetable glycerin, making it unsuitable for individuals who prefer all-natural products
- Manufacturer did not indicate whether the gelatin ingredient is plant-based, so the product might not be suitable for vegetarians and vegans
- Some users reported side effects upon taking the product, such as . migraines. and . palpitations
Final Thoughts
The NOW Supplements Pumpkin Seed Oil Capsules emerge as the best pumpkin seed oil capsules for hair growth because of their high-quality, cold-pressed ingredients, positive user feedback, potency of the formulation, and third-party certifications.
NOW Supplements softgel capsules are derived from non-GMO pumpkin seeds, ensuring natural and high-quality supplements. Additionally, the supplements are produced in a GMP-certified facility, indicating that the manufacturer's laboratory and testing methods are audited and checked for product formulation stability, potency, and consistency.
Pumpkin seed oil capsules are a promising natural remedy for promoting hair growth and combating hair loss. With its beneficial nutrients, these supplements have demonstrated encouraging results in several studies. While more research is still needed, the evidence suggests that pumpkin seed oil could be a valuable addition to one's hair care regimen.
FAQs On Best Pumpkin Seed Oil Capsules
What are the side effects of taking pumpkin seed oil capsules?
Pumpkin seed oil capsules are generally well-tolerated when consumed as directed. However, individuals with known food allergies or sensitivities should exercise caution, as some may experience adverse reactions such as stomach discomfort, nausea, or skin rashes.
What does it mean when the pumpkin seed oil capsules are cold-pressed?
Cold-pressed pumpkin seed oil capsules mean the oil is extracted using cold pressure rather than heat. This extraction method allows the oil to retain its beneficial properties that would be lost when heat exposure is used.
What are other pumpkin seed oil capsule benefits aside from hair growth?
A study found that pumpkin seed oil can potentially improve heart health by lowering cholesterol. Another study revealed that pumpkin seed oil can reduce symptoms of benign prostatic hyperplasia, promoting better urinary tract health.
References
- Cho, Y. H., Lee, S. Y., Jeong, D. W., Choi, E. J., Kim, Y. J., Lee, J. G., Yi, Y. H., & Cha, H. S. (2014). Effect of pumpkin seed oil on hair growth in men with androgenetic alopecia: a randomized, double-blind, placebo-controlled trial. Evidence-based complementary and alternative medicine : eCAM, 2014, 549721. https://doi.org/10.1155/2014/549721
- da Cruz, G. K., Martins, M. I. M., Antunes, F. T. T., de Souza, A. H., Wiilland, E. F., Picada, J. N., & Brum, L. F. D. S. (2022). Evaluation of the efficacy and toxicity of oral and topical pumpkin oil on the hair growth of mice. Acta histochemica, 124(4), 151894. https://doi.org/10.1016/j.acthis.2022.151894
- Hajhashemi, V., Rajabi, P., & Mardani, M. (2019). Beneficial effects of pumpkin seed oil as a topical hair growth promoting agent in a mice model. Avicenna journal of phytomedicine, 9(6), 499–504. https://doi.org/10.22038/AJP.2019.13463
- Ibrahim, I. M., Hasan, M. S., Elsabaa, K. I., & Elsaie, M. L. (2021). Pumpkin seed oil vs. minoxidil 5% topical foam for the treatment of female pattern hair loss: A randomized comparative trial. Journal of cosmetic dermatology, 20(9), 2867–2873. https://doi.org/10.1111/jocd.13976
- Shaban, A., & Sahu, R. P. (2017). Pumpkin Seed Oil: An Alternative Medicine. International journal of pharmacognosy and phytochemical research, 9(2), 11. https://doi.org/10.25258/phyto.v9i2.8066