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Top 5 Best Mattresses for Back Pain

Written by Andrew Le, MD

UpdatedOctober 23, 2024

Lumbar pain is a prevalent complication that is experienced by a large number of people all over the world. It can be attributed to factors such as improper working posture, and trauma or it may be a result of diseases for instance arthritis. Another key step to managing back pains is sleeping on a quality mattress that is both comfortable and supportive. In this article, you will learn about the best mattresses for back issues as well as the factors to consider while shopping for a mattress.


Novilla Queen Mattress 12 Inch Hybrid Mattress in a Box

Editor's Choice

Novilla Queen Mattress 12 Inch Hybrid Mattress in a Box

This hybrid gem combines foam and coils for the perfect blend of support and comfort. The pocket coils ensure a disturbance-free sleep, while gel-infused memory foam keeps things cool. A solid choice for back pain relief, backed by a 30-night trial and 10-year warranty. Elevate your sleep game!

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If you are in need of a comfortable and supportive mattress for your bed that will help to alleviate your back pain then the Novilla Queen Mattress 12 Inch Hybrid Mattress in a Box could well be the product you’ve been searching for.

Pros

  • The pocket coils move independently, and the foam layers help absorb movement to reduce motion transfer, providing a quiet and peaceful sleep experience.
  • The coil and foam design allows the Groove Hybrid Mattress to achieve a harmonious blend of comfort and support, gently conforming to the shape of your body.
  • The queen size hybrid mattress is made of multiple foam layers and individual pocket springs, combining coils with gel foam for a cooler night's sleep.

Cons

  • Some customers have reported a slight chemical odor upon unboxing, but this typically dissipates within a few days.
  • The mattress is on the firmer side, which may not be comfortable for those who prefer a softer feel.
  • The mattress may take up to 72 hours to fully expand after unboxing.

We bought the Novilla Queen Mattress for our guest room, and the product is great in terms of quality and comfort. It offers versatility and comfort in both foam and innerspring, so you get that nice firmness that can work wonders for those with back issues.

The other important aspect of this mattress is the pocket coils which are designed to move separately and thus will assist in the reduction of motion transfer. This means that if one person changes positions during the night, it does not affect the other person’s sleep. Also, the foam layers assist in absorbing motion and make the sleep as quiet and restful as possible.

It also helps coil and foam design to attain the right balance of comfort and support for the mattress. Regardless of the sleeping position – side, back, or stomach –the medium firm feel of the mattress will conform to the body contours with optimal contours and support the weight of the body.

Another wonderful aspect that has been included in this mattress is memory foam infused with gel to enhance the circulation of air and reduce heat build-up in the mattress. It also makes the mattress more breathable and cool, ensuring that you sleep comfortably during the night.

All in all, we highly suggest the Novilla Queen Mattress 12 Inch Hybrid Mattress in a Box to anyone who is in need of a good quality mattress for back pain relief. This mattress also comes with a 30-night free trial and a 10-year warranty, so you can make the right decision on buying this if you want to take care of your health.


Novilla Queen Size Mattress

Novilla Queen Size Mattress

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If you are in search of a medium-firm mattress that can assist in getting relief from back issues, then the Novilla Queen Size Mattress could be just what you need.

Pros

  • The pressure-relieving and motion-isolating features provide a comfortable and undisturbed sleep.
  • The combination of cool gel memory foam and softer comfort foam maximizes comfort for back and side sleepers.
  • The gel-infused foam and soft knitted fabric regulate the temperature of the sleep space, so you won't feel hot.

Cons

  • It might be too soft for some people who prefer a firmer mattress.
  • The compressed packaging might cause the mattress to have a slight odor when first opened.
  • The edge support could be better.

We recently had the chance to test the Novilla Queen Size Mattress, and we were satisfied with the comfort that it provided to us. It was comfortable to sleep on because it relieved the pressure and absorbed most of the movement, and we experienced good contouring from a blend of firm memory foam infused with gel and softer poly foam.

We also got to like the gel-infused foam and the knitted soft fabric of the frame as it made the covered sleep place reveal warmer so that we did not experience that heat. This aspect revealed that the corners of the mattress had a good response, no sagging, through the help of comfort foam and high-density base foam.

The Novilla Queen Size Mattress is shipped rolled up and compressed in a box to ensure that, in case of any damage during shipping, they will not be detrimental. It also includes 100-Day Free Trial and 10-Year Warranty, so there must be a 24/7 customer service.

All in all, if you are in search of an affordable yet comfortable mattress for your queen size beds that also helps to relieve back pain then you should give Novilla Queen Size Mattress a shot.


EGOHOME 12 Inch Queen Mattress

EGOHOME 12 Inch Queen Mattress

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if you are looking for a mattress that can support you and relieve back pain, then the EGOHOME 12-inch queen Mattress is highly recommended to everyone.

Pros

  • The cooling gel memory foam provides a comfortable and supportive sleeping surface that is perfect for all sleep positions.
  • The Graphene Technology Cover is deodorizing and has antistatic qualities, helping to keep the mattress clean and fresh.
  • The CertiPUR-US Certification ensures that the mattress is safe, durable, and free from harmful chemicals.

Cons

  • The mattress may take up to 2 hours to fully expand after being unpacked.
  • There is no trial period, and opened mattresses cannot be returned.
  • The mattress may not be firm enough for those who prefer a very firm sleeping surface.

The EGOHOME 12 Inch QueenMattress is an impressive mattress that has features that will help every sleeper, irrespective of their preferred sleeping position. The gel memory foam assists in the regulation of temperature which is actually important in providing a cooler sleeping experience all through the night. The Graphene Technology Cover is also deodorizing and has antistatic properties which keep the mattress in a clean state. The CertiPUR-US Certification guarantees that the product is safe, long-lasting, and does not include any dangerous substances.

All in all, we recommend EGOHOME 12 Inch Queen Mattress as a reliable and efficient sleeping solution for those struggling with backache. It is not as firm as some people, especially those sleeping on their back or stomach, prefer but it is a comfortable and supportive surface for all positions.


Sweetnight Queen Mattress

Sweetnight Queen Mattress

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If you are in search of a good mattress that can provide relief from back pains, then Sweetnight Queen Mattress is one of the best options.

Pros

  • The mattress is flippable, allowing you to sleep on either side and providing you with two comfort options in one.
  • The gel-infused memory foam on top keeps you cool while the high-density support foam on the bottom provides durability and edge-to-edge support.
  • The mattress is CertiPUR-US certified, ensuring that it's free of unhealthy foam and safe to sleep on.

Cons

  • Some customers have reported that the mattress has an odor that takes a few days to dissipate.
  • The mattress may take some time to expand fully, especially in colder temperatures.
  • The manufacturer doesn't include information about the trial period, return policy, and warranty.

We have reviewed the Sweetnight Queen Mattress, and from our experience, we can confirm that the mattress does offer backache relief and motion transfer isolation. It has a really soft, thick layer on top, and the base provides some medium firm support, which wraps your body perfectly. Also, the mattress provides noiseless support, meaning that you will not notice your partner’s movement when you are sleeping.

The Sweetnight Queen Mattress is also easy to set up and transfer due to its rolled and boxed packaging. It accommodates all frames, including box springs, adjustable and slatted bases as well as hospital beds. The extra feature of a 10-year limited warranty is also very reassuring to us.

All in all, if you need a comfortable and supportive mattress that will alleviate back pain, the Sweetnight Queen Mattress is designed specifically for you.


Vesgantti Queen Size Mattress, 12 Inch Hybrid Queen Mattress

Vesgantti Queen Size Mattress, 12 Inch Hybrid Queen Mattress

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We highly recommend the Vesgantti Queen Size Mattress, 12 Inch Hybrid Queen Mattress for Back Pain, due to its advanced features and benefits.

Pros

  • Its hybrid design helps in distributing body weight evenly and reducing pressure points, which can alleviate back pain.
  • The mattress has a medium-firm feel, which is often recommended for individuals with back pain as it provides adequate support while conforming to the body's natural curves.
  • The pocket spring system reduces motion transfer, making it an excellent option for couples as movements on one side of the bed are less likely to disturb the other sleeper.

Cons

  • Some users may find the mattress too firm or too soft, as comfort preferences vary. It might take some time to adjust to the new mattress.
  • The mattress may have a slight off-gassing odor when first unpacked, which is common with new mattresses but typically dissipates within a few days.
  • The Vesgantti Hybrid Mattress is heavy and may require assistance when setting up or moving it.

We decided to try the Vesgantti Queen Size Mattress, and it was very successful in helping us with the backache. Pocket springs and foam layers offer a firm yet soft sleeping surface that contours to the shape of the body and minimizes pressure. The medium-firm feel will be quite sufficient to offer the right support to the spinal column, thus improving sleep posture. There was some discoloration off the gassing smell at the onset, though it disappeared in a short while. All in all, it is our opinion that the Vesgantti Queen Size Mattress, 12 Inch Hybrid Queen Mattress, offers excellent potential to those people who are struggling with back problems and wish to have a good night’s sleep.

Buying Guide

Firmness Level

The support or firmness level of the mattress is another important consideration when it comes to addressing back pain. If the mattress is too soft, it causes the spine to form an improper curvature and this causes discomfort and pains. On the other hand, if the mattress is too firm, then it tends to exert pressure on the joints, which may lead to stiffness and soreness. Everyone should sleep in the position that feels most comfortable for them, which can mean that the right firmness of a mattress is different for everyone. In general, the best mattresses for back pain sufferers are medium-firm ones and these are ideal for people with this issue.

Support

It was found that pain patients need a supportive mattress to alleviate their back pain. Ensure that the mattress you choose has the capacity to support your body weight while molding itself against the contours of your body. A good mattress needs to maintain the correct spinal alignment, so it does not place any undue pressure on the back muscles and joints.

Material

Different types of materials used in a mattresses have impacts on the comfort and support that they offer. Memory foam is right for back pain as it has the ability to contour the body shape and offers good pressure redistribution. Another material that provides good support and brings comfort to the formula is latex. Innerspring mattresses may also work but be sure they have sufficient coils for support.

Motion Isolation

Another important parameter that needs consideration if you will be sleeping with a partner is motion isolation. Good motion isolation means that the movement of your partner will not disturb you, and you will wake up refreshed.

Frequently Asked Questions

What type of mattress is best for alleviating back pain?

The level of firmness that is most suggested for easing back pain is a medium-firm one. This type of mattress can offer enough support to maintain an appropriate posture of the spine while the pressure point relief is enough too. Memory foam and latex mattresses are also suitable because they follow the shape of the body and offer pressure relief in specific areas.

Are there any affordable mattresses that are good for back pain?

Yes, there are various cheap mattresses that can be of help when it comes to back pain. These options include the Zinus Green Tea Memory Foam Mattress, the Lucid 10-Inch Gel Memory Foam Mattress, as well as the Signature Sleep Contour Encased Mattress. All of these mattresses are below $500 and customers with back issues seem to have had a positive experience with them.

What is the best mattress for side sleepers with back pain?

Stomach sleepers with lower back pain should opt for a mattress that provides support as well as cushioning. A mid-firmness level with an additional soft comfort layer works effectively to support pressure points while maintaining a neutral spine position. For side sleepers with back pain, it may be better to look into the Casper Wave Hybrid Mattress, the Purple Hybrid Premier Mattress, and the Saatva Classic Mattress.

Which mattress brand is recommended by doctors for back pain?

There is no one specific mattress brand that is recommended by doctors for back pain. However, many doctors recommend mattresses that are medium-firm and provide targeted support. Some brands that offer mattresses with these features include Casper, Purple, and Tempur-Pedic.

Is a firm or soft mattress better for relieving back pain?

A mattress that is too soft can cause your spine to sink out of alignment, while a mattress that is too firm can create pressure points. For most people with back pain, a medium-firm mattress is the best option as it provides enough support to keep the spine aligned while also offering enough cushioning to relieve pressure points.

Can a Tempurpedic mattress help with back pain?

Yes, using a Tempur-Pedic mattress can bring relief to many people complaining of back pains among other related complications. Tempur-Pedic mattresses are specially designed using memory foam, which has the ability to conform to your body and offer support in specific areas. This can also reduce pressure on certain areas of your back and ensure that your spine is properly aligned to reduce back pain. However, Tempur-Pedic is not a perfect solution for everybody, which is why it is necessary to try different materials to find out what is the most comfortable to use.

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