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Top 8 Best Beta Carotene Supplements

Written by Andrew Le, MD

UpdatedNovember 13, 2024

Beta carotene is one of the carotenoids that are accumulated in various fruits and vegetables such as carrots, sweet potatoes and spinach. It is a pre-cursor of Vitamin A which is crucial in maintaining sight, skin and immune system health. Beta carotene on the other hand can be ingested naturally through foods but some individuals may prefer to supplement this nutrient.

Many hours have been dedicated to searching for the most effective, highest quality beta carotene supplements among those currently available on the market. Below we present the list of the best beta carotene supplements available at the moment. In this article, we will offer you a list of the best beta carotene supplements for a healthy life.


NOW Supplements, Natural Beta Carotene 25,000 IU

Editor's Choice

NOW Supplements, Natural Beta Carotene 25,000 IU

NOW Supplements, Natural Beta Carotene 25,000 IU is something that we have been using for a while now and our skin and eyes really love it. They are gluten-free, and these soft gels are very easy to swallow. The slight difference in color is normal, and color differences do not affect quality. Good for extended periods of usage, just be careful of heat when it is being delivered. Highly recommended!

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We suggest NOW Supplements, Natural Beta Carotene 25,000 IU to the consumer. This product is a nutrient that can be obtained from yellow, orange and dark green vegetables and it is dissolved in fats. It can act as an antioxidant or is metabolized to retinol (Vitamin A) in the body depending on the needs.

Pros

  • The product is made without gluten, dairy, and egg, and it is kosher.
  • The softgel is easy to swallow and doesn't have any unpleasant aftertaste.
  • The product is GMP Quality Assured, which means every aspect of the NOW manufacturing process has been examined.

Cons

  • Separation and color variation in the softgel may occur, but this is natural and doesn’t affect product quality.
  • Exposure to heat or sunlight may lead to melting/damage of the product, so customers are expected to be available during the product delivery.
  • The product may arrive warm during summer months, but Amazon stores and ships products in accordance with manufacturers' recommendations.

As for the softgel format, it is easy to gulp down with no nasty taste lingering in the throat or mouth either. We also understand that this product does not contain gluten, dairy, and egg, it is also kosher.

The GMP Quality Assured confirms the fact that anything possible has been checked starting from the process of manufacturing NOW right from the laboratory testing of stability, potency, and formulation. Nevertheless, we have an observation where the softgel could have slight separation or color differences; this is normal and does not impact product quality.

We also like the fact that this product is available in a pack of 180 softgels, which makes it ideal for use in the long run. However, we encourage you to be present during the delivery as exposure to heat or direct sunlight may cause melting/damage to the product.


Swanson Beta-Carotene Vitamin A 25000 IU Skin Eye Immune System Health Antioxidant Support 7500 mcg 300 Softgels Count 300 Count (Pack of 1)

Swanson Beta-Carotene Vitamin A 25000 IU Skin Eye Immune System Health Antioxidant Support 7500 mcg 300 Softgels Count 300 Count (Pack of 1)

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If you are interested in taking a beta carotene supplement for better skin and eye health, then the Swanson Beta-Carotene Vitamin A supplement is something to look at.

Pros

  • Cost-efficient way to get the benefits of beta carotene
  • Provides antioxidant protection for the whole body
  • Each softgel delivers 25,000 IU of nourishment

Cons

  • May not be suitable for those with certain medical conditions or taking certain medications
  • Some users may experience mild side effects such as stomach upset or diarrhea
  • Results may vary depending on individual health and lifestyle factors

The softgels are small and easy to gulp down and there are 300 of them in the bottle which lasts for a very long time. We also appreciate the fact that this supplement is unflavored so there is no bitter taste or foul smell on the users’ mouth.

Beta carotene also has the added advantage of being an antioxidant compound which tends to reduce harm from free radicals in the body. It may also help prevent chronic diseases like cancer, heart disease, and Alzheimer’s disease.

Beta carotene is also essential to the health of the skin and the eyes. It is a pre-cursor of vitamin A which is vital for the eyes and the skin. When you take a beta carotene supplement such as Swanson, then you will be in a position to be healthy and strong.


Piping Rock Beta Carotene Supplement

Piping Rock Beta Carotene Supplement

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In case you are searching for a trusted and effective beta carotene supplement, then Piping Rock Beta Carotene Supplement will do the job. It is good for your pocket and has a lot of health benefits as well.

Pros

  • High potency formula with 25,000 IU (7,500 mcg) of Vitamin A per serving
  • Quick-release softgel capsules for easy consumption
  • Non-GMO and gluten-free, making it a healthy choice for everyone

Cons

  • May cause an orangish-brown cast on the skin if taken in large quantities
  • Pills may melt together in hot weather, making them unusable
  • Not suitable for vegans or vegetarians as the softgel capsules are made from gelatin

The high potency formula gives us a lot of Vitamin A in every serving and this has made a big difference in enhancing our general health. Quick-release softgel capsules are easy to ingest and do not upset the stomach.

Another advantage of this supplement is that it is free from GMOs and gluten, making it safe for use by all people. We understand that the ingredients used in the product are tested in a laboratory to ensure that they are pure and potent. Further, the fact that it is a 100-day supply ensures that one does not have to worry about the supplement getting over before the 100-day plan is over.

However, we have observed that the consumption of this supplement in large quantity may lead to orange coloration of the skin, which should not be preferred by all people. Also, the softgel capsules may become a single big mass in hot temperatures, making them useless. Finally, the product is not recommended for vegans or vegetarians because the softgel capsules are derived from gelatin.


Horbäach Beta Carotene Softgels

Horbäach Beta Carotene Softgels

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We have identified the Horbäach Beta Carotene Softgels as a high quality and effective supplement that is worth considering for those who’d like to enhance their skin and eye health.

Pros

  • Quick-Release Softgels for fast-acting support
  • Contains 7,500 mcg of Vitamin A per serving
  • Naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial flavor, sweetener & non-GMO

Cons

  • Large size of the softgels may be difficult to swallow for some
  • May not be suitable for individuals with certain medical conditions or taking certain medications
  • Some users may experience mild side effects such as nausea or stomach upset

Thus, the Horbäach Beta Carotene Softgels offered quick results, and it was evident that our skin and eyes benefited from the product. The softgels are easy to swallow, although the size of the caplets may be problematic for some consumers. Moreover, people with specific diseases or taking specific medications should ask their doctor before using this product.

Nonetheless, the formula does not contain gluten, wheat, yeast, milk, lactose, soy, artificial flavors, sweeteners, or non-GMO making it fit for various dietary needs. However, some people may develop minor side effects like nausea or stomach discomfort.


Pure Encapsulations Beta Carotene Supplement

Pure Encapsulations Beta Carotene Supplement

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If you are seeking for a hypoallergenic beta carotene supplement that has the ability to bolster the immune system and sharpen vision, then Pure Encapsulations Beta Carotene Supplement will not disappoint you.

Pros

  • Antioxidant support for healthy tissues and DNA integrity.
  • Immune defense and visual acuity enhancement.
  • Pure quality with premium ingredients sourced from trusted suppliers.

Cons

  • The body may not convert beta carotene to vitamin A effectively in some individuals.
  • Some users may experience mild side effects such as skin discoloration or yellowing.
  • May not be suitable for individuals with soy or sunflower oil allergies.

Pure Encapsulations Beta Carotene Supplement is also free from allergens and the manufacturer uses high-quality raw materials procured from reputable suppliers to ensure that they offer a top quality supplement.

There is one caveat that must be mentioned once again: the body may be unable to convert beta carotene to vitamin A in some individuals, so those who lack vitamin A are better off taking regular supplements instead This product has not caused any side effects as far as we are aware, but some users may experience skin discoloration or yellowing.


Swanson Beta-Carotene Supplement

Swanson Beta-Carotene Supplement

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If you wish to purchase a supplement that contains beta-carotene and helps in the support of the eyes, the immune system, and contains antioxidant properties in the body then Swanson Beta-Carotene Supplement is ideal.

Pros

  • Swanson Beta-Carotene Supplement supports eye health and immune system.
  • Provides powerful antioxidant protection for the entire body.
  • Affordable and comes in an easy-to-swallow capsule form.

Cons

  • The pills may stick together, making them difficult to separate.
  • Some users may experience mild side effects such as upset stomach or diarrhea.
  • The product has a shorter shelf life than other supplements.

Swanson Beta-Carotene Supplement is very smooth to swallow and does not leave any bad taste in the mouth. The product itself is also relatively cheap and offers a great deal of value for money.

On the benefits of the Swanson Beta-Carotene Supplement, one can say that it promotes the health of the eyes. Since I work on a computer most of the time, I have found this supplement really useful in easing eye strain and tiredness. We have also observed that our immune system has also been boosted since we started using this supplement.

Swanson Beta-Carotene Supplement is also an antioxidant that offers a shield to the whole body. It also aids in counteracting free radicals that have potential of destroying cells and tissues of the body. Because of this feature, it is ideal for use as a supplement by those who wish to enhance their general health.

In conclusion, if you are in need of an easy-to-swallow Beta-carotene supplement that is affordable, recommended for eye health, immune, and a natural antioxidant, then there is no better option than Swanson Beta-carotene supplement.


Source Naturals Beta Carotene Supplement

Source Naturals Beta Carotene Supplement

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If you are interested in finding a natural supplement that may help maintain healthy cholesterol levels, you should definitely try Source Naturals Mega Strength Beta Sitosterol.

Pros

  • A natural way to support healthy cholesterol levels
  • Suitable for vegetarians and contains no artificial ingredients
  • Made in the USA

Cons

  • Tablets are quite large and may be difficult to swallow for some
  • May not work for everyone
  • Suggested use of one tablet three times a day may be inconvenient for some

Source Naturals Mega Strength Beta Sitosterol is derived from plants and does not have any additives, which makes it natural and safe to use.

The tablets are large and it could be a challenge to swallow them but we discover that this can be solved by taking the tablets together with water. Also one must not ignore the fact that this supplement may not be effective for everybody which is why it is always advisable to consult a doctor before using any supplement.


Natures Craft Plant Sterols Complex with Beta Sitosterol - 500mg Beta-Sitosterol Sterols and Stanols Supplement for Prostate Support - Prostate Health Supplement for Men - 90 Tablets 90 Count (Pack of 1)

Natures Craft Plant Sterols Complex with Beta Sitosterol - 500mg Beta-Sitosterol Sterols and Stanols Supplement for Prostate Support - Prostate Health Supplement for Men - 90 Tablets 90 Count (Pack of 1)

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The Source Naturals Beta Carotene Supplement is another supplement that we highly recommend because of its quality ingredients, convenient applicator, and brand reliability.

Pros

  • Beta-carotene is converted to Vitamin A as needed, promoting healthy vision, growth, and immune system function.
  • Contains no yeast, dairy, egg, gluten, wheat, starch, salt, preservatives, or artificial colors, flavors, or fragrances.
  • Trusted brand with over 35 years of experience in promoting optimal health.

Cons

  • Suggested use is one softgel daily, which may not be enough for those with higher Vitamin A needs.
  • Contains soybean oil, which may be a concern for those with soy allergies or sensitivities.
  • May not be suitable for vegetarians or vegans due to the use of gelatin in the softgel.

The Source Naturals Beta Carotene Supplement is of good quality and well manufactured to enhance the supply of antioxidants and improve the health of the users. The recommended dosage of one softgel daily is flexible and convenient and does not include any unwanted fillers or allergens. However, those people who require more Vitamin A will have to look for other forms of the supplement, while those who are sensitive to soybean oil and gelatin may be affected. In conclusion, it can be stated that the Source Naturals Beta Carotene Supplement is a good option for people who would like to improve their health.

Buying Guide

When one wants to select the best beta carotene supplement, there are several things that one needs to consider with a view of procuring the best supplement that is effective and safe to use. Here are some of the features to look for when choosing a beta carotene supplement:

Form of Beta Carotene

Beta carotene is available in various forms such as capsules, tablets and soft gels. Capsules and tablets are the most common forms, but soft gels are rapidly gaining popularity because they do not cause people to choke when they are swallowed. Decide which form is more suitable for your lifestyle and work.

Dosage

Beta carotene intake recommended for daily intake depends on age, sex, and condition of the person. In general, adults should take between 15-30 mg daily. To avoid any side effects, it is advised to stick to the dosage given in the label of the supplement you decide to use and you can also consult with a doctor.

Quality

In selecting a beta carotene supplement, one should ensure that the supplement is of high quality. Choose supplements that are produced by the known company and have passed the third-party quality check.

Additional Ingredients

It is also important to note that some of the beta carotene supplements may be fortified with vitamin C, vitamin E or zinc. Some of these ingredients can improve the bioavailability and utilization of beta carotene in the body. In light of this, decide whether these extra components are useful to your body and your fitness objectives.

Frequently Asked Questions

How much beta-carotene should I take daily?

The daily requirements of beta-carotene differ depending on one’s age, gender and other factors. In general, an adult can take up to 15mg of beta-carotene per day. It is always advisable to seek the advice of a healthcare provider before using any new supplements for treatment.

What is the best form of beta-carotene?

It is therefore important to seek the best form of beta-carotene that is readily absorbed into the body. Beta-carotene as a supplement is usually extracted from natural products like carrots, sweet potatoes and spinach. When purchasing supplements, ensure that the beta-carotene used is natural and not the synthetic type.

Is it better to take beta-carotene or vitamin A?

The body has the ability to convert beta-carotene to vitamin A, thus consuming foods containing beta-carotene supplements is a good way of increasing the amount of vitamin A in the body. On the other hand, vitamin A supplements may be suitable for those with certain deficiencies or certain health issues. Before incorporating these supplements into your diet, it is always advisable to seek the approval of your doctor.

What form of vitamin A is best absorbed?

Retinyl palmitate is one of the most common forms of vitamin A found in supplements and is easily absorbed in the human body. However, other forms like retinyl acetate and beta carotene can also work magic as well.

Best vitamin A supplement for eyes

There are many products containing vitamin A that are labeled as eye health products. Choose vitamins and supplements that include vitamin A together with other beneficial compounds such as lutein, zeaxanthin and omega-3 fatty acids.

Is it OK to take beta-carotene everyday?

It is safe for many people to take beta-carotene supplements on a daily basis. However, it may increase the risk of lung cancer in smokers who take high doses of beta-carotene over a long time. It is always recommended to seek medical advice before engaging in the use of new supplements.

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