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Top 8 Best Boswellia Supplements for Inflammation

Written by Andrew Le, MD

UpdatedOctober 23, 2024

Boswellia supplements have come into the limelight in recent years due to their possible effects on inflammation. Boswellia is an active ingredient derived from the gum resin of Boswellia serrata, commonly referred to as Indian frankincense. It has been utilized in traditional Ayurvedic medicine for over a thousand years to manage rheumatoid arthritis, bronchial asthma, and inflammatory bowel disease.

We devoted time to search and try several products to determine the best Boswellia supplements for inflammation. Read on to discover out choices


Luma Nutrition Glucosamine Chondroitin MSM

Editor's Choice

Luma Nutrition Glucosamine Chondroitin MSM

Luma Nutrition's supplement blends Glucosamine, Chondroitin, MSM, Turmeric, and Boswellia for enhanced joint health. We've experienced improved mobility and reduced discomfort, thanks to its powerful anti-inflammatory properties. With high-quality, non-GMO ingredients, this supplement is our top choice for anyone wanting to support their joints and overall well-being.

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Luma Nutrition Glucosamine Chondroitin MSM with Turmeric and Boswellia is our go-to joint supplement, recognized as one of the best options for inflammation.

Pros

  • Promotes joint health and flexibility.
  • Combines turmeric and boswellia for enhanced anti-inflammatory benefits.
  • Suitable for long-term use with minimal side effects.

Cons

  • Some users may experience mild digestive discomfort.
  • Not suitable for those allergic to shellfish due to glucosamine.

Luma Nutrition’s supplement features a potent combination of Glucosamine, Chondroitin, MSM, Turmeric, and Boswellia. Glucosamine supports cartilage repair, while Chondroitin maintains elasticity in the joints. MSM enhances comfort and reduces inflammation, and Turmeric, along with Boswellia, provides powerful anti-inflammatory effects. The easy-to-swallow capsules make daily intake convenient.

Since we started using this supplement, we've noticed a remarkable improvement in joint mobility and a significant reduction in discomfort during physical activities. The synergistic effect of the ingredients not only supports joint health but also boosts overall well-being. With high-quality, non-GMO ingredients, we feel confident in our choice.


FORCE FACTOR Boswellia Extract

FORCE FACTOR Boswellia Extract

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When it comes to maintaining our joint health and supporting our immune system, we recently turned to FORCE FACTOR Boswellia Extract Capsules. Made from premium Boswellia serrata extract, these capsules offer a potent dose of natural anti-inflammatory benefits.

Pros

  • Potent inflammation support
  • Vegan and non-GMO formula
  • No artificial additives

Cons

  • Requires consistent use for best results
  • May not work for everyone

FORCE FACTOR Boswellia Extract Capsules contain 500 mg of premium Boswellia serrata extract per serving, which is known for its powerful anti-inflammatory properties. With 120 capsules in a bottle, the serving size is easy to incorporate into your daily routine. The vegan, non-GMO composition ensures that we are taking a product free from artificial fillers and harmful ingredients, which is a priority for us.

After using the capsules consistently for several weeks, we noticed a significant reduction in joint discomfort, especially after workouts. The anti-inflammatory effects were evident, allowing us to move more freely and comfortably. Additionally, we felt a general boost in our immune response, making us feel more resilient during flu season.


Nutricost Boswellia Extract

Nutricost Boswellia Extract

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We’ve been on the hunt for effective supplements to help manage inflammation, and Nutricost Boswellia Extract has made a noticeable impact.

Pros

  • High potency with 1,200 mg per serving
  • Contains 65% boswellic acid for optimal efficacy
  • Gluten-free, non-GMO, and vegetarian-friendly

Cons

  • Some users may experience mild digestive discomfort
  • Capsules may be larger than average, which could be a concern for some

Nutricost Boswellia Extract features 180 vegetarian capsules, making it a convenient long-term supply. The formulation ensures that each capsule is free from gluten and GMOs, aligning with our dietary preferences. The high concentration of boswellic acid is key, as it has been shown to support joint health and reduce inflammation effectively.

After several weeks of consistent use, we’ve felt a notable reduction in joint discomfort and an increase in overall mobility. The anti-inflammatory properties of Boswellia have truly come to the forefront, making it easier to stay active. While some minor digestive issues were reported, the overall performance of Nutricost Boswellia Extract is impressive, solidifying its place as one of our go-to supplements for inflammation management.


Double Wood Boswellia Serrata

Double Wood Boswellia Serrata

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If you are looking for an effective solution to support joint health, we highly recommend Boswellia Serrata capsules.

Pros

  • High potency with 1,000mg per serving
  • Third-party tested by Double Wood for quality assurance
  • Promotes joint health and flexibility

Cons

  • Some users may experience digestive upset
  • Individual results may vary, requiring consistent use

Boswellia Serrata - 240 Capsules delivers a concentrated dose of 1,000mg of Boswellia extract in each serving. Designed for easy digestion, these capsules enhance absorption. With 240 capsules in each bottle, we appreciate the generous supply that lasts for months. Plus, the third-party testing by Double Wood ensures that we are consuming a high-quality product with verified purity and potency.

Within just a few weeks of taking this supplement, our mobility improved, and we felt more agile during workouts. This supplement has quickly become our go-to for managing inflammation and supporting overall joint health.


Utzy Naturals Inflavinol

Utzy Naturals Inflavinol

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When it comes to finding effective joint support, Utzy Naturals Inflavinol stands out as one of the best Boswellia supplements for inflammation we've tried.

Pros

  • Powerful anti-inflammatory ingredients
  • Supports joint flexibility and comfort
  • Non-GMO and gluten-free formula

Cons

  • May take time to notice significant effects
  • Not suitable for everyone

This supplement offers a carefully curated blend of joint-supportive herbs and flavonoids. Ginger is known for its anti-inflammatory properties, while Devil's Claw aids in pain relief. Boswellia serrata, standardized as Casperome®, enhances bioavailability, ensuring that you receive maximum benefits. Rosemary, featuring AquaROX®, adds antioxidant support, further enhancing the supplement's efficacy. Each bottle contains 60 easy-to-swallow capsules, making daily supplementation hassle-free.

After incorporating Inflavinol into our routine, we noticed a gradual improvement in joint comfort and flexibility. The synergistic effect of the ingredients made a difference in our overall mobility. While results varied individually, we appreciated the natural approach to managing inflammation without harsh chemicals.


HCL HERBAL CODE LABS Turmeric Boswellia Extract Supplement

Editor's Choice

HCL HERBAL CODE LABS Turmeric Boswellia Extract Supplement

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For any other buyer looking to buy a natural joint support supplement, we would highly suggest the HCL HERBAL CODE LABS Turmeric Boswellia Extract Supplement.

Pros

  • This supplement is made with all-natural, pure ingredients and is gluten-free and vegetarian, making it a great option for those with dietary restrictions.
  • The powerful extract of Boswellia Turmeric Curcumin with black pepper is formulated for maximum absorption and bioavailability of nutrients.
  • The product is made in the USA and has been formulated and manufactured in an FDA registered facility under stringent GMP guidelines.

Cons

  • The pill is large and may be difficult to swallow for some individuals.
  • Some users have reported that the supplement causes an upset stomach when taken on an empty stomach.
  • It may take at least 8 weeks of consistent use to experience the full health benefits of the supplement.

Taking this supplement really helped us turn things around and improve. For the past few weeks that we have been using the supplement, the inflammation and pain in our joints have greatly reduced. The Boswellia and Turmeric supplement blend has been quite helpful in offering joint support naturally. Also, it is very favourable that the product contains only natural, pure components, and it is without gluten and vegetarian.

However, we must point out that the pill is relatively large, which can make it troublesome to take for some patients. Furthermore, some people have complained that this supplement makes them have nausea if they take it without food. However, we have realized that the problem can be solved if the supplement is taken with some food items. Last, but not least, it is also necessary to understand that you need to take this supplement for at least 8 weeks to get the optimum health benefits.

All in all, we highly encourage the HCL HERBAL CODE LABS Turmeric Boswellia Extract Supplement to those who are seeking a healthy joint supplement.


AMANDEAN Boswellia Serrata Extract

AMANDEAN Boswellia Serrata Extract

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If you're looking for a natural supplement to reduce inflammation and joint pain, the AMANDEAN Boswellia Serrata Extract might be worth considering.

Pros

  • High-quality, pure Boswellia Serrata extract extracted from the premium third harvest of the gum resin, which is considered to be the highest grade and have the most effective natural health results on inflammation and joint pain
  • Effective in Ayurvedic practice Indian frankincense has been used for hundreds of years. Studies have shown positive effects of boswellia in some inflammatory issues. Supports a stronger metabolism and can act as a natural mood booster.
  • Great price for a long-lasting high dosage of 500mg per capsule, 120 vegetable capsules. Standardized to a potent minimum of 65% boswellic acids. 6-8:1 extract ratio!

Cons

  • Some users have reported no noticeable effects after taking the supplement.
  • May cause stomach discomfort in some users.
  • Not suitable for pregnant or nursing women.

We were impressed with the AMANDEAN Boswellia Serrata Extract. The high-quality, pure Boswellia Serrata extract is extracted from the premium third harvest of the gum resin, which is considered to be the highest grade and has the most effective natural health results on inflammation and joint pain. We also appreciated the great price for a long-lasting high dosage of 500mg per capsule, 120 vegetable capsules. Standardized to a potent minimum of 65% boswellic acids, 6-8:1 extract ratio!

However, some users have reported no noticeable effects after taking the supplement, and it may cause stomach discomfort in some users. It's also not suitable for pregnant or nursing women. Despite these cons, we believe the AMANDEAN Boswellia Serrata Extract is a trustworthy option for those looking for a natural supplement to reduce inflammation and joint pain.


Pure Encapsulations Boswellia Supplement

Pure Encapsulations Boswellia Supplement

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With regards to Boswellia supplements for inflammation, the best one is the Pure Encapsulations Boswellia Supplement as it offers good quality supplements.

Pros

  • The supplement is made from standardized Boswellia serrata extract, ensuring consistent and potent levels of active ingredients.
  • Pure Encapsulations products are free from common allergens, artificial colors, flavors, and preservatives, making them suitable for individuals with dietary restrictions.
  • The supplement is designed to support joint and connective tissue health, reducing inflammation and promoting comfort and mobility.
  • Pure Encapsulations follows rigorous quality control standards and Good Manufacturing Practices (GMP) to ensure product purity and potency.

Cons

  • The price of Pure Encapsulations Boswellia Supplement is higher than some other Boswellia supplements on the market.
  • Some customers have reported that it takes a few weeks to notice significant improvements in inflammation and pain relief.
  • The capsules are slightly larger, which may be difficult for some individuals to swallow.

We have been using the Pure Encapsulations Boswellia Supplement for a few months now, and we can attest to the quality of the product and the various benefits it offers. The standardization of the Boswellia serrata extract also implies that we are always getting active ingredients and this has a lot in helping to reduce inflammation and improving joint comfort.

This supplement is also an added advantage because it has no impurities at all in its composition. It does not contain any allergenic substances or artificial preservatives, and this is very important to us because we always have some special requirements in terms of diet. This also gives the assurance that most of the products developed by Pure Encapsulations are safe and highly effective since they meet very high standards of quality control and GMP.

Regarding the cost of the Pure Encapsulations Boswellia Supplement, it is somewhat more expensive than the cost of some other Boswellia supplements in the market but indeed this is one of the best products worth buying due to its quality and efficacy. We have a few customers posting issues saying that change cannot be seen in a week but when the product is used consistently changes can easily be noticed.

Buying Guide

When selecting the best Boswellia supplement for inflammation, the following factors need to be considered. Here are some features to look for:

Purity

Ensure that the product you opt for is of high quality and does not contain any impurities. Read the label to know about the purity and quality of the product and where one should look for USP or NSF accreditation..

Dosage


Choose a supplement whose dosage corresponds to the daily dose of Boswellia extract as per the instructions. It is advisable to take it between 300-500mg per day, although the frequency may differ based on your situation.

Form

Boswellia supplements are also available in other forms such as capsules, tablets, and powders. Choose a form that is ideal for you to take and which form best suits your daily schedule.

Additional ingredients

Some of the Boswellia supplements may include other additives such as turmeric or ginger, which can also provide additional anti-inflammatory properties. But ensure that the extra components used are safe and efficient.

Frequently Asked Questions

What are the benefits of taking Boswellia supplements?

Boswellia has been found to provide anti-inflammatory effects and thus pacify pain and pain-causing inflammation within the body. It also has other potential benefits for the health of bones and joints, the respiratory system, and the digestive system.

How effective are Boswellia supplements for reducing inflammation?

Research has postulated that it is possible to use Boswellia supplements to manage inflammation in the body. However, as to whether the above experimental results are also effective when directly used on skin lesions may be limited by the primary cells and the severity of inflammation.

Are there any side effects to taking Boswellia supplements?

Boswellia supplements are safe for most people although there are certain precautions that should be taken when using the supplements. However, some of the side effects might be mild and include stomach upset, diarrhoea or nausea. As always it is advised to seek the approval of a healthcare provider before using any new supplements.

What is the recommended dosage for Boswellia supplements?

The dosage of Boswellia supplements will also depend on the brand and the particular supplement that has been considered. To avoid this, people should adhere to the label directions or consider seeking advice from a healthcare provider regarding the dosage.

Which brands of Boswellia supplements are most highly rated?

Yes, Boswellia is available as a supplement and there are many brands that are in the market therefore it may be somewhat challenging to determine which brands are most recommended. There are various brands of vitamins such as Nature’s Way, Solgar vitamins, and NOW foods vitamins.

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