Top 5 Best Potassium Supplements for Diabetics
UpdatedOctober 23, 2024
Potassium is one of the important minerals needed in the body for various functions. It helps in controlling fluid balance, transmitting nerve impulses and also in muscle movement. It is crucial for the patients with diabetes to manage their potassium intake and levels since high blood sugar levels increase the rate of potassium elimination from the body.
Another way of ensuring that one takes enough potassium is through the use of supplements. Unfortunately, not all supplements are the same and therefore, there is need to ensure that the one to be used is designed for diabetes patients. It is therefore important to consider the type of potassium used, the amount used and potential side effects especially when taking other medications.
Top 3 Best Potassium Supplements for Diabetics
- Nature Made Potassium Gluconate 550mg, 100 tablets
- Krampade Original 4K Reduced Sugar
- NOW Supplements, Potassium Citrate 99 mg
We know that identifying the right potassium supplement for diabetics is a challenging task given the myriad of products on the market. Therefore, we have presented a list of the best potassium supplements that are developed to meet the special requirements of diabetics. These supplements are developed to control the sugar levels in the blood, enhance the health of the heart, and promote general health. Therefore, if you are in need of potassium supplement to manage your diabetes or to boost your health, then you are in the right place.
Nature Made Potassium Gluconate 550mg, 100 tablets
Nature Made Potassium Gluconate 550mg, 100 tablets
Boost heart and nerve health with Nature Made Potassium Gluconate 550mg. Enjoy its natural, preservative-free formula that's USP-compliant for quality. Tastes great and easy to consume, but consult your doctor before adding any new supplement to your routine.
For those who seek a potassium supplement that is linked to the proper functioning of the heart and nerves, and balanced water concentration, Nature Made Potassium Gluconate 550mg can be recommended.
Pros
- Helps regulate water balance within the body.
- Supports heart, kidney, and adrenal function.
- Made from carefully selected ingredients under strict manufacturing processes.
Cons
- Some people may obtain enough potassium from their diet, making a supplement unnecessary.
- May cause side effects such as nausea, vomiting, and diarrhea if taken in excess.
- Some users report difficulty swallowing the tablets.
In our experience, Nature Made Potassium Gluconate 550mg is a good and effective supplement. They taste delicious and are easy to consume with no addition of colors, flavors or preservatives. Also, it is designed for compliance with the USP standard, so you are getting a quality product that is safe and effective.
However, it is pertinent to mention that consuming potassium supplement is not always required. Since the majority of individuals can get adequate potassium from their meals, it is always advisable to consult a doctor before introducing any new supplementation regime.
Krampade Original 4K Reduced Sugar is a great product for those looking for a potassium supplement.
Pros
- With 4000 mg of potassium per serving, Krampade Original 4K Reduced Sugar provides 57x more potassium and 12x more electrolytes than the leading sports drink, making it a great way to stay hydrated and energized.
- Krampade Original 4K Reduced Sugar is designed for instant cramp relief and is the only proven way to stop cramps from holding you back.
- Krampade Original 4K Reduced Sugar works to stop all kinds of cramps, including exercise associated muscle cramps, nighttime leg cramps, Charlie horses, and menstrual cramps.
Cons
- Krampade Original 4K Reduced Sugar has a salty taste, which can be hard to get used to.
- Krampade Original 4K Reduced Sugar has a lot of sugar and carbohydrates, which may not be suitable for those with dietary restrictions.
- Krampade Original 4K Reduced Sugar may not taste as good as other sports drinks.
We have found that Krampade Original 4K Reduced Sugar is a great way to stay hydrated and energized during physical activity. The high amount of potassium and electrolytes make it a great way to prevent cramps and stay energized, while the reduced sugar formula is a great way to stay healthy. However, the salty taste may not be for everyone and the high sugar and carbohydrate content may not be suitable for those with dietary restrictions. Overall, we would recommend Krampade Original 4K Reduced Sugar to anyone looking for a great potassium supplement.
NOW Supplements, Potassium Citrate 99 mg is our top choice potassium supplement for diabetics.
Pros
- Supports electrolyte balance and normal pH.
- Necessary for proper muscle contraction, healthy heart function, and transmission of nerve impulses.
- Highly bioavailable form of potassium.
Cons
- Capsules may be difficult to swallow for some individuals.
- May cause stomach upset if taken on an empty stomach.
- Natural color variation may occur in the product.
This potassium supplement is important in regulating the total body and cellular fluids as well as acid-base balance. It also maintains the correct muscle contraction, heart functions, and nerve impulse conduction. The potassium citrate is highly soluble and the form of potassium that is readily assimilated in the body.
Having one capsule with food one to five times a day was satisfactory in maintaining our electrolyte balance and normal pH. The capsules are odorless and taken in a gelatine base, but some people may have a problem swallowing the capsules due to their large size.
However, it should be taken with a meal as taking it on the empty stomach may lead to stomach upset.
NOW Supplements, Potassium Citrate 99 mg is kosher, soy-free, vegan/vegetarian, nut-free, free from gluten, dairy, and eggs. The product is packaged in the USA by a family owned and operated business since the 1960s.
Hi-Lyte Keto K1000 Electrolyte Powder | Hydration Supplement Drink Mix | Raw Mineral Flavor, No Stevia | 50 Servings | Plus Pro Hydration Packets, 16 Individual Drink Packets | Lemon Lime
Hi-Lyte Keto K1000 Electrolyte Powder | Hydration Supplement Drink Mix | Raw Mineral Flavor, No Stevia | 50 Servings | Plus Pro Hydration Packets, 16 Individual Drink Packets | Lemon Lime
We highly recommend Hi-Lyte Keto K1000 Electrolyte Powder for diabetics who are looking for a potassium supplement. It is a great option for people who are on a keto diet or intermittent fasting. It provides the perfect balance of electrolytes and potassium to help support hydration, muscle recovery, and healthy energy levels.
Pros
- The powder is keto-approved and specifically formulated for keto and intermittent fasting.
- It has a delicious taste with the highest-grade stevia.
- The hydration packets are sugar-free and contain trace minerals to cleanse your cells and reinvigorate your body.
Cons
- The product may not be suitable for people who are sensitive to stevia.
- Some people may find the lemon-lime flavor to be too strong.
- The product is relatively expensive compared to other potassium supplements.
We love that Hi-Lyte Keto K1000 Electrolyte Powder is customized with mineral and trace minerals drink with 1,000mg of potassium. It helps with hydration, increase cellular energy, eliminate cramps and beat the Keto flu. The Hi-Lyte Pro Hydration Packets are also a great addition to the product. They help rehydrate and recover fast, without unnecessary sugar, carbs, maltodextrin, and artificial ingredients that are added to most electrolyte drinks.
If you are interested in a potassium supplement that will be quickly assimilated into your body and help with your heart, kidney, and skeletal issues, then Thorne Potassium Citrate is a good choice.
Pros
- Essential for skeletal muscle function
- Alkalinizes the urine to promote good urinary tract health
- Supports cardiovascular health
Cons
- Expensive compared to other potassium supplements
- May not be suitable for those with kidney disease
- Some users report difficulty swallowing the capsules
Thorne Potassium Citrate has been our supplement for several months now, and we have felt a change in our muscle and overall body health. The capsules are easy to administer and they do not have any distinctive flavor or stench.
The only thing that one should be aware of is that Thorne Potassium Citrate costs more than any other potassium supplement available in the market. Nonetheless, given the quality and efficiency of the product, we consider the investment to be quite reasonable.
However, it is necessary to know that if a person has issues with kidneys or uses particular medications, he or she should ask his or her doctor before taking potassium supplements
Buying Guide
Here are some factors to consider when choosing a potassium supplement for diabetics:
Form of Potassium
Potassium supplements come in various forms, including tablets, capsules, powders, and liquids. Each form has its pros and cons, so you should choose the one that is most convenient for you to take and that fits your lifestyle.
Dosage
The dosage of potassium supplements can vary widely, so it is important to choose a product that provides the right amount of potassium for your needs. Be sure to consult with your doctor or a qualified healthcare professional to determine the appropriate dosage for you.
Quality
Look for a reputable brand that has a good reputation for producing high-quality supplements. Check the label for information on the purity and potency of the product, as well as any other ingredients that may be included.
Price
Potassium supplements can vary in price, so it is important to choose a product that fits your budget. However, keep in mind that the cheapest option may not always be the best quality.
Frequently Asked Questions
What are the best sources of potassium for diabetics?
The best sources of potassium for diabetics are fresh fruits and vegetables such as bananas, oranges, potatoes, sweet potatoes, spinach, and tomatoes.
What form of potassium supplement is best?
The best form of potassium supplement is one that is easily absorbed by the body, such as potassium citrate or potassium gluconate.
What is the best brand of potassium to take?
There are many good brands of potassium supplements available. It is important to choose a reputable brand that is known for its quality and purity.
Is it safe to take a potassium supplement daily?
It is generally safe to take a potassium supplement daily, as long as you follow the recommended dosage and do not exceed the maximum daily intake.
Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.