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Learn about your decreased need for sleep, including causes and common questions. Or get a personalized analysis of your decreased need for sleep from our A.I. health assistant. At Buoy, we build tools that help you know what’s wrong right now and how to get the right care.

Decreased Need for Sleep Checker

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Your Decreased Need for Sleep May Also be Known as:
Can't fall asleep
Can't sleep
Cant sleep
Difficulty staying asleep
Don't feel the need to sleep
Don't need to sleep
Insomnia
Never tired at night
Not tired
Sleeping less

Top 10 Decreased Need for Sleep Causes

  1. 1.Mild Bipolar Disorder i

    Bipolar disorder, which is sometimes called bipolar affective disorder, is a mental condition where a person's mood swings between two extremes. One extreme is called depression, where people feel low, sad, and blue. The other extreme is called mania, where people feel high, elated, overjoyed, and are full of energy.

    You should visit your primary care physician who will coordinate your care with a mental health professional such as a psychiatrist. Bipolar disorder is a serious condition which is treated with prescription medication (usually Lithium).

    Rarity:
    Rare
    Top Symptoms:
    fatigue, irritability, difficulty concentrating, depressed mood, trouble sleeping
    Symptoms that always occur with mild bipolar disorder i:
    periods of feeling very energetic and needing little sleep
    Urgency:
    Primary care doctor
  2. 2.Obstructive Sleep Apnea

    Sleep apnea is a disorder in which the upper airway is obstructed during sleep, which causes poor sleep quality and frequent awakening.

    You should visit your primary care physician within a few weeks to discuss your symptoms. The physician will likely order a sleep test to confirm the diagnosis.

    Rarity:
    Common
    Top Symptoms:
    fatigue, irritability, daytime sleepiness, trouble sleeping, sore throat
    Urgency:
    Primary care doctor
  3. 3.Fibromyalgia

    Fibromyalgia is a disorder that causes widespread pain, tenderness, and fatigue.

    Fibromyalgia is treated symptomatically. Medication, therapy, and stress reduction may reduce symptoms.

    Rarity:
    Common
    Top Symptoms:
    fatigue, anxiety, trouble sleeping, depressed mood, headache
    Symptoms that always occur with fibromyalgia:
    hidden: arthralgias or myalgias
    Urgency:
    Primary care doctor
  4. 4.Viral (Norovirus) Infection

    Noroviruses are a group of related viruses that leads to nausea, vomiting, diarrhea, and cramps. These viruses cause gastroenteritis, an inflammation of the stomach and intestines. When the diarrhea and/or vomiting is severe, dehydration can occur. Symptoms of dehydration include a dry mouth, dizziness, urinating less frequently and dark urine.

    You can safely treat this condition at home. Make sure you drink plenty of water and fluids (Gatorade, Pediatlyte) to replace what is lost with diarrhea. If symptoms of dehydration occur or you are unable to keep down any liquids, seek care at your primary care physician or an urgent care.

    Rarity:
    Common
    Top Symptoms:
    fatigue, abdominal pain (stomach ache), nausea, headache, stomach bloating
    Symptoms that always occur with viral (norovirus) infection:
    hidden: gastroenteritis symptoms
    Symptoms that never occur with viral (norovirus) infection:
    severe abdominal pain, throbbing headache, severe headache, tarry stool
    Urgency:
    Self-treatment
  5. 5.Insomnia Disorder

    Insomnia is a very common sleep disorder that prevents one from falling asleep, staying asleep, or a combination of both.

    Sleep is of critical importance to physical and mental wellbeing. You should speak with your primary care physician about your inability to sleep well. Things you can do to improve your sleep are: regular exercise, keeping a regular bedtime and routine, avoiding caffeine several hours before going to bed and putting away your electronic devices before bedtime. In addition, try to do something relaxing like reading, listening to music or breathing exercises.

    Rarity:
    Common
    Top Symptoms:
    fatigue, irritability, difficulty concentrating, mild headache, insomnia
    Symptoms that always occur with insomnia disorder:
    insomnia
    Urgency:
    Primary care doctor

    Decreased Need for Sleep Checker

    Take a quiz to find out why you’re having decreased need for sleep.

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  6. 6.Depression

    Depression is a mental disorder in which a person feels constantly sad, hopeless, discouraged, and loses interest in activities and life on more days than not. These symptoms interfere with daily life, work, and friendships.

    Contact your primary care physician to assess how urgent you should plan a visit to further discuss your symptoms. It is likely a referral to a psychiatrist, psychologist, or other mental health professional will be given. Treatment may include counseling, lifestyle changes, and medication.

    Rarity:
    Common
    Top Symptoms:
    fatigue, depressed mood, anxiety, irritability, headache
    Symptoms that always occur with depression:
    depressed mood
    Urgency:
    Primary care doctor
  7. 7.Viral (Rotavirus) Infection

    Rotavirus is a virus that causes an infection of the gut, known as gastroenteritis. Symptoms include diarrhea, vomiting and fever. When the diarrhea and/or vomiting is severe, dehydration can occur. Symptoms of dehydration include a dry mouth, dizziness, urinating less frequently and dark urine.

    You can safely treat this condition at home. Make sure you drink plenty of water and fluids to replace what is lost with diarrhea. Eat as normally as possible. If symptoms of dehydration occur, or you are unable to keep down any liquids, seek care at your primary care physician or an urgent care.

    Rarity:
    Rare
    Top Symptoms:
    fatigue, nausea, abdominal pain (stomach ache), headache, loss of appetite
    Symptoms that always occur with viral (rotavirus) infection:
    hidden: gastroenteritis symptoms
    Symptoms that never occur with viral (rotavirus) infection:
    constipation, tarry stool
    Urgency:
    Self-treatment
  8. 8.Panic Disorder

    Panic disorder is a type of anxiety disorder. It causes panic attacks, which are sudden feelings of terror without true danger. One may feel as if they are losing control or have physical symptoms like sweating or a racing heart.

    You should go see your primary care doctor, who can diagnose you by interview. Most people get better with treatment. Therapy can show you how to recognize and change your thinking patterns before they lead to panic. Medication may be beneficial.

    Rarity:
    Common
    Top Symptoms:
    nausea, anxiety, abdominal pain (stomach ache), stomach bloating, depressed mood
    Symptoms that always occur with panic disorder:
    anxiety, impaired social or occupational functioning
    Symptoms that never occur with panic disorder:
    agoraphobia
    Urgency:
    Primary care doctor
  9. 9.Hypothyroidism

    Hypothyroidism occurs when the thyroid, a butterfly-shaped organ inside the neck, no longer produces adequate levels of hormones. Thyroid hormones are essential for many bodily functions including breathing, heart rate, and metabolism.

    You should visit your primary care physician. Hypothyroidism is a complex condition that is usually treated with hormone replacement therapy.

    Rarity:
    Rare
    Top Symptoms:
    fatigue, depressed mood, difficulty concentrating, weight gain, muscle aches
    Urgency:
    Primary care doctor
  10. 10.Premature Ovarian Failure

    "Premature ovarian failure" (POF), also called "primary ovarian insufficiency" and "early menopause" happens when the ovaries stop working well too early in life. Naturally menopause occurs between the ages 45 and 55. Symptoms of menopause are changes in menstrual period, missing periods, hot flashes, mood changes and vaginal dryness.

    You should discuss your symptoms with your physician, who might take a blood test.

    Rarity:
    Common
    Top Symptoms:
    fatigue, irritability, anxiety, vaginal itch or burning, muscle aches
    Urgency:
    Primary care doctor

Questions Your Doctor May Ask About Decreased Need for Sleep

  • Q.Have you been feeling more tired than usual, lethargic or fatigued despite sleeping a normal amount?
  • Q.Do you feel extremely irritable and/or energetic?
  • Q.Any fever today or during the last week?
  • Q.Are you feeling irritable (easily made upset)?

If you've answered yes to one or more of these questions, check our decreased need for sleep symptom checker.

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Decreased Need for Sleep Symptom Checker Statistics

  • People who have experienced decreased need for sleep have also experienced:

    • 12% Trouble Sleeping
    • 4% Fatigue
    • 3% Depressed Mood
  • People who have experienced decreased need for sleep were most often matched with:

    • 35% Mild Bipolar Disorder i
    • 6% Obstructive Sleep Apnea
    • 5% Fibromyalgia

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    Decreased Need for Sleep Checker

    Take a quiz to find out why you’re having decreased need for sleep.

    Take a quiz