Our ankles help carry our body weight without complaint—until a wrong turn leads to a painful twist, sprain, or break. Show them some well-deserved love by keeping them strong.
Calcaneus fractures occur when a force that is stronger than the calcaneus itself is applied to the bone. They most commonly occur in high-energy trauma situations.
If the outside of your ankle is swollen, this may be caused by trauma from an injury, ankle arthritis, or posterior tibialis tendinopathy.