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Golfer's Elbow

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Last updated December 13, 2021

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What is golfer's elbow?

Golfer's elbow (medial epicondylitis) is a soreness or pain of the elbow caused by inflammation of the tendons that connect the forearm muscles to the inner elbow.

This is usually caused by an injury or doing the same movements over and over. It is similar to tennis elbow but often caused by sports such as golf, bowling, archery, and weight lifting.This can also be caused by day-to-day activities or manual labor requiring repetitive hand and arm motions like lifting or grasping objects.


  • Elbow pain
  • Elbow pain after overuse
  • Pain in the pinky side of the elbow


You can usually treat this condition at home with ice and heat, resting your arm, wearing an ace bandage or brace, and taking ibuprofen (Advil, Motrin).

Your doctor may recommend physical therapy to build up strength and maintain your flexibility. If it doesn’t improve within 6-12 months (after trying ibuprofen, rest, and a brace), surgery might be necessary.

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