Read below about aggression, including causes, treatment options and remedies. Or get a personalized analysis of your aggression from our A.I. health assistant. At Buoy, we build tools that help you know what’s wrong right now and how to get the right care.

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Aggression Symptoms

As fallible human beings, we are all prone to a burst of aggression now and then. Friends don't get along, coworkers get into it, and families fight. Rage and aggression are never pleasant emotions, and most of us always reflect back negatively on when we "lost control" or yelled at another person. But most of these experiences are transient, thankfully, and we are able to regain our composure, apologize, and move on.

Unfortunately, that is not the case for all people. For one reason or another, some people are more prone to angry outbursts. When these bouts of aggression start to interfere with their everyday relationships and functioning, it's time to get some professional help. This is especially true if a person has a sudden personality change or becomes aggressive all of a sudden while sick as such acute changes can represent serious medical conditions and mild forms of brain dysfunction [9].

If a person's aggression becomes threatening or violent, remember the number one rule is to be safe. If you feel unsafe or threatened, it is time to get law enforcement involved. Aggression can not only harm others, but the aggressor themselves, and so maintaining control of the situation is critical [10].

Aggression may be associated with these common symptoms:

  • Feelings of anger, frustration, or fear
  • Violent behavior
  • Functional impairment [11]
  • Poor interpersonal relationships [12]
  • Difficulty thinking or performing everyday tasks

Aggression Causes Overview

Most everyone becomes frustrated, angry, and aggressive at one point in their lives. Some people, however are quicker to anger, more prone to aggression, are less able to control their aggression, or are chronically unable to control their emotions effectively. When such negative behavior is pervasive, it may represent an underlying psychiatric or personality disorder [1]. In the setting of other physical symptoms or illness, this may be representative of an illness negatively impacting brain function.

Psychiatric causes:

  • Personality Disorder: Certain personality disorders leave people with higher levels of aggression than others.
  • Psychiatric Disorders: Some psychiatric disorders can cause delusions [2] or aggression.

Neurologic causes:

  • Dementia: Breakdown of certain parts of the brain, usually due to aging or genetic disease, can lead to changes in behavior, memory, and aggression [3].
  • Brain lesions: Tumors or infections of the brain can lead to behavior changes.
  • Autoimmune: Rarely, your body's immune system may inappropriately attack parts of the brain, leading to aggression.

Systemic causes:

  • Drug or Alcohol Intoxication: High doses of alcohol, drugs, or medications may lead to psychosis and aggression. Withdrawal from these drugs can cause similar symptoms [4].
  • Severe infection: Severe infection can lead to confusion and aggression.
  • Blood loss: If a person loses too much blood (anemia), less oxygen is able to get to the brain, causing alterations in behavior.
  • Metabolic: Imbalance of key electrolytes and hormones can lead to alterations in behavior.
  • Environmental exposure: Certain toxins or other environmental exposures can cause confusion and aggression.

A.I. Health Assistant Causes for Aggression

The list below shows results from the use of our A.I. Health Assistant by Buoy users who experienced aggression. This list does not constitute medical advice.

  1. 1.Borderline Personality Disorder

    Borderline personality disorder is a mental illness characterized by troubled interpersonal relationships and unstable moods.

    While this is historically a difficult disease to treat, modern advancements provide symptom relief and improved quality of life.

    Rarity:
    Common
    Top Symptoms:
    frequent mood swings, impaired social or occupational functioning, aggression, history of deliberate self-harm, anger or irritability between temper outbursts
    Symptoms that always occur with borderline personality disorder:
    impaired social or occupational functioning
    Urgency:
    Primary care doctor
  2. 2.Post - Concussion Syndrome

    Postconcussion syndrome is a condition that happens after a mild brain injury. Symptoms can include headache, dizziness, fatigue, difficulty with concentrating and sleep disturbances.

    Typically, your symptoms will dissolve over the course of a few weeks and most people are back to normal in 3 months. If symptoms persist longer, your doctor might suggest medicines or other treatments.

    Rarity:
    Common
    Top Symptoms:
    fatigue, nausea, anxiety, mild or moderate headache, depressed mood
    Symptoms that never occur with post-concussion syndrome:
    severe headache
    Urgency:
    Primary care doctor
  3. 3.Depression

    Depression is a mental disorder in which a person feels constantly sad, hopeless, discouraged, and loses interest in activities and life on more days than not. These symptoms interfere with daily life, work, and friendships.

    Depression's course is highly variable, and it may last weeks, months, or years.

    Rarity:
    Common
    Top Symptoms:
    fatigue, depressed mood, headache, anxiety, irritability
    Symptoms that always occur with depression:
    depressed mood
    Urgency:
    Primary care doctor
  4. 4.Post - Traumatic Stress Disorder (Ptsd)

    Post-traumatic stress disorder (PTSD) is a disorder that develops as a reaction of trauma. One can get PTSD after living through or seeing a traumatic event, such as war, a hurricane, sexual assault, physical abuse, or a bad accident. PTSD causes stress and fear after the danger is over.

    Indefinite

    Rarity:
    Common
    Top Symptoms:
    psychological or physiological distress
    Urgency:
    Primary care doctor

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  5. 5.Alzheimer's Disease

    Alzheimer's disease is a progressive neurological disorder that slowly destroys memory and the ability to think clearly. As symptoms worsen, patients are often unable to perform basic tasks.

    Lifelong condition

    Rarity:
    Common
    Top Symptoms:
    trouble sleeping, forgetfulness, anxiety, aggression or confusion, anxiety, irritability, depressed mood
    Symptoms that always occur with alzheimer's disease:
    forgetfulness, anxiety, aggression or confusion
    Urgency:
    Primary care doctor
  6. 6.Obsessive - Compulsive Disorder (Ocd)

    Obsessive-compulsive disorder (OCD) is a type of anxiety disorder. It entails frequent, upsetting thoughts called obsessions. To try to control the thoughts, one feels an overwhelming urge to repeat certain rituals or behaviors. These are called compulsions.

    40-50% of people get better with treatment.

    Rarity:
    Rare
    Top Symptoms:
    impaired social or occupational functioning, anxiety, aggression, anxiety resembling obsessive-compulsive disorder, repetitive patterns of behavior
    Symptoms that always occur with obsessive-compulsive disorder (ocd):
    anxiety resembling obsessive-compulsive disorder, impaired social or occupational functioning
    Urgency:
    Primary care doctor
  7. 7.Conduct Disorder

    Conduct disorder refers to a group of behavioral and emotional problems in young people. Children and adolescents with this disorder have difficulty following rules and behaving in a socially acceptable way. May factors may contribute to this disorder, including brain damage, child abuse, genetic vulnerability, school failure, and traumatic life experiences.

    Therapy may take months to years.

    Rarity:
    Rare
    Top Symptoms:
    tendency to often break rules, deception, aggression and serious threats of harm
    Urgency:
    Primary care doctor
  8. 8.Mild Bipolar Disorder i

    Bipolar disorder, which is sometimes called bipolar affective disorder, is a mental condition where a person's mood swings between two extremes. One extreme is called depression, where people feel low, sad, and blue. The other extreme is called mania, where people feel high, elated, overjoyed, and are full of energy.

    Bipolar disorder I is a chronic (lifelong) mental illness.

    Rarity:
    Rare
    Top Symptoms:
    fatigue, irritability, depressed mood, difficulty concentrating, trouble sleeping
    Symptoms that always occur with mild bipolar disorder i:
    periods of feeling very energetic and needing little sleep
    Urgency:
    Primary care doctor
  9. 9.Schizophrenia

    Schizophrenia is a serious mental illness characterized by delusions, hallucinations, incoherent speech, disorganized or catatonic behavior, and negative symptoms. This disease causes significant social and occupational functioning.

    In many cases, symptoms can be well managed with medication and counseling, allowing the patient to function normally within society.

    Rarity:
    Rare
    Top Symptoms:
    impaired social or occupational functioning, hearing voices or seeing things that aren't there, hearing voices, delusions, mind being read
    Symptoms that always occur with schizophrenia:
    hearing voices or seeing things that aren't there, impaired social or occupational functioning
    Urgency:
    Primary care doctor

Aggression Treatments and Relief

Often, feelings of aggression can be diffused through common coping mechanisms. However, when someone is chronically quick to anger, unable to control their anger, or is overly aggressive, it may be time to seek professional help. If someone becomes aggressive in the context of a traumatic injury or illness [13], they should be taken to a hospital for treatment as this may be a manifestation of that illness.

At-home aggression treatments:

  • Take a deep breath: Many people find it beneficial to take a deep breath before reacting impulsively to a situation. If you are feeling angry or aggressive, consciously taking a moment to think can help control your emotions.
  • Remove yourself from the situation: If you feel unable to control an angry outburst or are extremely frustrated, it can be helpful to take a quick step out or get away from the thing causing you anger.
  • Reflect: Try to put yourself in the other person's shoes. Empathy and attempting to understand what another person is thinking and where they are coming from can help put situations in perspective.
  • Rest: Sleep is the great equalizer. Intense emotions are processed during sleep, and people often wake up with more calm and rational perspectives after a nap or a good night's sleep [14].
  • Be safe! If someone around you is acting aggressively, try and exit the situation. If you are unable to or if you feel physically threatened, call law enforcement to ensure your safety.

Professional aggression treatments:

  • Therapy: Various types of therapy services are quite effective at managing aggression and other negative personality traits, or the illnesses by which they are caused. Therapy sessions are often individual but may occur in groups as well [15].
  • Medication: Some medications can be used to treat psychiatric illness, or other causes of new-onset aggression [16].

You should seek help without delay if you have:

  • Violent behavior
  • Loss of control
  • Difficulty thinking or poor cognition
  • Recent drug or alcohol use
  • Recent traumatic injury
  • Fevers or chills

FAQs About Aggression

Here are some frequently asked questions about aggression.

Why are some Alzheimer's patients aggressive?

One of the most common symptoms associated with Alzheimer's Disease is memory impairment. However, other symptoms may appear earlier. Visuospatial impairment, or inability to discriminate between the locations of objects in space; and executive dysfunction, including tasks like self control, controlling aggression, and deficits in language and ability to perceive cultural or behavioral norms may appear first. Ability to control aggression is managed primarily by areas within the frontal cortex, which may be damaged by dementia far before symptoms of memory loss appear.

What increases aggressive behavior?

Increases in aggressive behavior can be triggered by a lack of impulse control, which can be triggered by substances that impair judgement like drugs and alcohol, a blow to the head impairing those same judgement centers, increased activation of the aggression center — which can, again, be triggered by drugs and alcohol — or even social and behavioral situations. Lack of sleep or existing in a space where an individual no longer believes they need to control aggression are common reasons why aggressive behavior may increase [5].

What are some examples of aggressive behavior?

Aggressive behavior can include open hostility like yelling, throwing objects, or physical altercations. Hostility can also include advancing toward a person, threatening hand gestures, or brandishing an object as a weapon [6].

Why is my child overly aggressive?

Most commonly, irritable or aggressive children may be missing sleep. Sleep deprivation can cause symptoms of depression or conduct disorders. Additionally, undiagnosed attention-deficit hyperactivity disorder can lead to aggression in some children, especially if they are under stress to perform well at school or at home [7].

What causes a sudden onset of aggressive behavior?

A sudden onset of aggressive behavior can be caused by many different substances, including drugs and alcohol, as well as age-related dementias like Alzheimer's. Individuals may be more aggressive if they have a sudden onset of a psychological condition like schizophrenia [8] or a long term lack of sleep.

Questions Your Doctor May Ask About Aggression

  • Q.Are you having difficulty concentrating or thinking through daily activities?
  • Q.Have you been feeling more tired than usual, lethargic or fatigued despite sleeping a normal amount?
  • Q.Are your symptoms causing difficulty at work, socializing, or spending time with friends & family?
  • Q.Do you have trouble sleeping?

If you've answered yes to one or more of these questions, try our aggression symptom checker to find out more.

Aggression Quiz

Aggression Symptom Checker Statistics

  • People who have experienced aggression have also experienced:

    • 8% Depressed Mood
    • 6% Anxiety
    • 6% Frequent Mood Swings
  • People who have experienced aggression were most often matched with:

    • 40% Depression
    • 30% Borderline Personality Disorder
    • 30% Post - Concussion Syndrome
  • Source: Aggregated and anonymized results from visits to the Buoy AI health assistant (check it out by clicking on “Take Quiz”).

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References

  1. Sansone RA, Sansone LA. Borderline Personality and Externalized Aggression. Innovations in Clinical Neuroscience. Published March, 2012. PMC Link
  2. Delusional Disorder. Harvard Medical School: Harvard Health Publishing. Published June 2015. Harvard Health Link.
  3. What Causes Aggressive Behavior? Alzheimer's Society. Alzheimer's Society Link.
  4. Nuckols, CC. Alcohol, Drugs and Aggression. Foundations Recovery Network: DualDiagnosis.org. DualDiagnosis.org Link.
  5. Sleep and Mood. Harvard Medical School: Division of Sleep Medicine. Published December 15, 2008. Division of Sleep Medicine Link.
  6. Williams Y. Aggressive Behavior: Definition, Types & Signs. Study.com. Study.com Link.
  7. Silva R. What are Some of the Causes of Aggression in Children? Child Mind Institute. Child Mind Institute Link.
  8. Maurizio, P and Andrew F. Aggression and Impulsivity in Schizophrenia. Psychiatric Times. Published Jul 23, 2015. Psychiatric Times.
  9. Young E. Angry Outbursts Linked to Brain Dysfunction. New Scientist. Published May 27, 2002. New Scientist Link.
  10. Ni P. 9 Keys to Handling Hostile and Confrontational People. Psychology Today. Published October 18, 2015. Psychology Today Link.
  11. Hart E, Ostrov JM. Functions of Aggressive Behavior and Future Functional Impairment. Early Childhood Research Quarterly. 2013. ScienceDirect Link.
  12. Anger and Interpersonal Aggression. Frontiers. Frontiers Link.
  13. Rao V, Rosenberg P, Bertrand M, et al. Aggression After Traumatic Brain Injury: Prevalence and Correlates. American Psychiatric Association Publishing: Psychiatry Online. Published October 1, 2009. Psychiatry Online Link.
  14. Vitelli R. Does Lack of Sleep Make People More Violent? Psychology Today. Published October 26, 2016. Psychology Today Link.
  15. Aggression and Violence. GoodTherapy.org. Published January 21, 2016. GoodTherapy.org Link.
  16. Croft H. Drugs for Treating Agitation, Aggression and Psychotic Symptoms. Healthy Place. Published May 30, 2017. Healthy Place Link.