Skip to main content

Top 7 Best Doterra Oils for Anxiety

UpdatedJuly 23, 2024

Anxiety is a common mental health condition that affects millions of people worldwide. It can cause feelings of worry, fear, and unease, making it challenging to carry out daily activities. While there are several treatment options available, many people prefer natural remedies like essential oils to manage their anxiety symptoms.

Doterra is a popular essential oil brand that offers a range of products to help with various health concerns, including anxiety. Doterra oils are made from high-quality plant extracts and are known for their therapeutic benefits.

In this article, we will be discussing the best Doterra oil for anxiety. We spent hours researching and testing different Doterra oils to identify the one that provides the most effective relief for anxiety symptoms. When choosing the best Doterra oil for anxiety, it's essential to consider factors like the oil's potency, purity, and safety.

After careful consideration, we found that the best Doterra oil for anxiety is the Lavender essential oil. In the next section, we will discuss why Lavender essential oil is the best choice for managing anxiety symptoms.

Top 3 Best doTERRA Essential Oils for Anxiety

  1. doTERRA Peace Touch Reassuring Blend
  2. doTERRA Balance Essential Oil Grounding Blend
  3. DoTerra InTune Focus Blend Roll On

If you're looking for natural ways to manage anxiety, doTERRA essential oils can be a great option. We've researched and tested various doTERRA oils to bring you a list of the best ones for anxiety. These oils are made from high-quality organic ingredients and are safe to use. Whether you prefer to diffuse them or apply them topically, these oils can help you feel calm and relaxed. Here are our top picks for the best doTERRA essential oils for anxiety.


doTERRA Peace Touch Reassuring Blend

Editor's Choice

doTERRA Peace Touch Reassuring Blend

See Price on Amazon

We highly recommend doTERRA Peace Touch Reassuring Blend for those who are looking for a natural way to ease their anxiety. This product is a blend of floral and mint essential oils that promotes feelings of peace, reassurance, and contentment.

Pros

  • Counteracts anxious and fearful emotions
  • Promotes feelings of peace, reassurance, and contentment
  • Convenient roll-on bottle for easy application

Cons

  • May not work for everyone
  • Scent may be too strong for some
  • Pricey compared to other essential oils

We have found that doTERRA Peace Touch Reassuring Blend is effective in calming our nerves and reducing feelings of anxiety. The roll-on bottle makes it easy to apply directly to our temples or wrists whenever we need it. The sweet, rich, minty aroma is pleasant and soothing.

We appreciate that this product is made with natural ingredients and does not contain any harsh chemicals. However, we understand that essential oils may not work for everyone and the scent may be too strong for some individuals.

Overall, we believe that doTERRA Peace Touch Reassuring Blend is worth trying for those who are looking for a natural way to ease their anxiety. While it may be pricey compared to other essential oils, we believe that the quality and effectiveness of this product justifies the cost.


doTERRA Balance Essential Oil Grounding Blend

doTERRA Balance Essential Oil Grounding Blend

See Price on Amazon

We highly recommend purchasing the doTERRA Balance Essential Oil Grounding Blend for those seeking a natural remedy to ease anxious feelings and promote relaxation.

Pros

  • Features Spruce, Ho Wood, Frankincense, and Blue Tansy essential oils
  • Promotes whole body relaxation
  • Evokes feelings of tranquility and balance

Cons

  • May not work for everyone
  • Scent may be too strong for some
  • Price may be a bit steep for those on a budget

We were pleasantly surprised by the effectiveness of the doTERRA Balance Essential Oil Grounding Blend. The warm, woody aroma of this blend creates an immediate sense of calm and wellbeing. We found it to be particularly helpful in easing anxious feelings and promoting relaxation.

This blend features Spruce, Ho Wood, Frankincense, and Blue Tansy essential oils, which work together to create a perfectly balanced fragrance that promotes tranquility and relaxation. We found that applying the oil to our wrists or neck helped to ease anxious feelings throughout the day.

One of the things we love about this oil is its versatility. It can be diffused in your car during road trips to create a calming, soothing environment, or used during an AromaTouch Hand Massage. We also found it to be particularly effective when applied to the bottom of our feet in the morning to promote feelings of calmness and tranquility throughout the day.

Overall, we highly recommend the doTERRA Balance Essential Oil Grounding Blend for anyone looking for a natural and effective way to ease anxious feelings and promote relaxation.


DoTerra InTune Focus Blend Roll On

DoTerra InTune Focus Blend Roll On

See price on Amazon

If you're looking for a natural way to stay focused, we recommend trying the DoTerra InTune Focus Blend Roll On.

Pros

  • The blend of essential oils promotes clarity and calmness.
  • The roll-on application is easy and convenient.
  • The pleasing aroma makes it enjoyable to use.

Cons

  • The efficacy may be mild for some users.
  • The scent may not be appealing to everyone.
  • It may require frequent reapplication for sustained effects.

We've found that applying InTune to the temples and back of the neck before tasks that require concentration helps us stay focused and productive. Inhaling deeply from the wrists or back of hands promotes a sense of clarity that lasts throughout the day.

The proprietary blend of essential oils, including Sandalwood, Frankincense, and Lime, work together to enhance and sustain focus. Patchouli, Ylang Ylang, and Roman Chamomile promote calmness and soothe the mind. We appreciate that the blend supports healthy thought processes and helps those who have difficulty paying attention and staying on task.

Overall, we recommend the DoTerra InTune Focus Blend Roll On as a natural and effective way to stay focused and productive.


doTERRA Adaptiv™ Touch Calming Blend

doTERRA Adaptiv™ Touch Calming Blend

See price on Amazon

We highly recommend the doTERRA Adaptiv™ Touch Calming Blend for those looking for a natural solution to anxiety and stress. This product is perfect for those who are constantly on-the-go and need a quick way to relax and center themselves.

Pros

  • Provides stress-relieving effects
  • Energizes and uplifts
  • Soothes anxious feelings

Cons

  • The scent may not be suitable for everyone
  • The rollerball applicator may be difficult to use for some
  • The price point may be higher than other essential oil blends

This blend is made up of lavender, magnolia, neroli, sweetgum, wild orange, spearmint, copaiba, and rosemary. The combination of these oils creates a synergistic effect that helps to boost mood, center the mind, and increase feelings of tranquility. The rollerball applicator makes it easy to apply the oil to the temples, wrists, or any other desired area.

We found that the doTERRA Adaptiv™ Touch Calming Blend had a pleasant, calming scent that was not overpowering. It was easy to apply and absorbed quickly into the skin. We also noticed that it helped to alleviate feelings of anxiety and stress within minutes of application.

Overall, we highly recommend the doTERRA Adaptiv™ Touch Calming Blend for anyone looking for a natural solution to anxiety and stress. It is a great addition to any self-care routine and provides a quick and easy way to relax and center oneself.


doTERRA Adaptiv Calming Blend Essential Oil 15ml

doTERRA Adaptiv Calming Blend Essential Oil 15ml

See price on Amazon

If you're seeking a natural solution to anxiety, we highly recommend doTERRA Adaptiv Calming Blend Essential Oil.

Pros

  • Boosts mood and increases feelings of tranquility
  • Soothes anxious feelings and uplifts mood
  • Complements effective work and study

Cons

  • Some may find the scent too strong
  • Not a substitute for professional medical treatment
  • May not be effective for everyone

The doTERRA Adaptiv Calming Blend Essential Oil has a unique blend of Lavender, Magnolia, Neroli, and Sweetgum that provides stress-relieving effects while Wild Orange and Spearmint energize and uplift. Copaiba and Rosemary soothe anxious feelings to round out the calming blend.

We found that this oil helped us feel more relaxed and at ease during stressful situations. The aroma is calming and relaxing, making it perfect for use during meditation or yoga. We also appreciated that it is made with natural ingredients and has a pleasant scent.

However, some may find the scent too strong or overpowering. It's important to note that this oil is not a substitute for professional medical treatment and may not be effective for everyone.

Overall, if you're looking for a natural way to ease anxiety and promote relaxation, we highly recommend trying doTERRA Adaptiv Calming Blend Essential Oil.


doTERRA - Peace Essential Oil Reassuring Blend

doTERRA - Peace Essential Oil Reassuring Blend

See price on Amazon

If you're looking for a natural way to calm your nerves, then doTERRA Peace Reassuring Blend could be the answer.

Pros

  • The blend of floral and mint essential oils creates a pleasant aroma that promotes feelings of peace and reassurance.
  • The oil is versatile and can be used for diffusion or topical use.
  • The oil is made with 100% pure, cold-pressed, unrefined essential oils that are manufactured using the highest quality standards.

Cons

  • The oil comes in a small 5ml bottle, which may not last long if you use it frequently.
  • The scent may not be appealing to everyone.
  • The oil is relatively expensive compared to other essential oils on the market.

We have been using doTERRA Peace Reassuring Blend for a few weeks now, and we have found it to be effective in promoting feelings of calmness and relaxation. The blend of essential oils creates a pleasant aroma that is not overpowering or too strong. We have used it in a diffuser and found that it fills the room with a relaxing scent that helps us unwind after a long day.

One of the things we like about doTERRA Peace Reassuring Blend is that it is made with 100% pure, cold-pressed, unrefined essential oils. This means that you are getting a high-quality product that is free from any synthetic additives or fillers. We appreciate the fact that doTERRA takes quality seriously and uses a strict CPTG Certified Pure Therapeutic Grade® quality protocol to test each essential oil.

One downside to doTERRA Peace Reassuring Blend is that it comes in a small 5ml bottle, which may not last long if you use it frequently. Additionally, the scent may not be appealing to everyone, as it has a floral and minty aroma that some people may not like. Finally, the oil is relatively expensive compared to other essential oils on the market, so it may not be the best option if you are on a tight budget.

In summary, if you are looking for a natural way to promote feelings of peace and reassurance, then doTERRA Peace Reassuring Blend could be a good option. The blend of essential oils creates a pleasant aroma that is not overpowering, and the oil is made with high-quality, pure essential oils. However, the small size of the bottle, the floral and minty scent, and the higher price point may not make it the best option for everyone.


doTERRA Serenity Essential Oil Restful Blend

doTERRA Serenity Essential Oil Restful Blend

See price on Amazon

We highly recommend purchasing the doTERRA Serenity Essential Oil Restful Blend if you're looking for a natural way to promote relaxation and restful sleep.

Pros

  • The blend features a combination of lavender flower, cedarwood, ho wood leaf, ylang ylang flower, marjoram leaf, roman chamomile flower, vetiver root, vanilla bean absolute, and hawaiian sandalwood wood to promote relaxation and a restful environment.
  • It lessens feelings of tension and calms emotions, making it perfect for those who suffer from anxiety or stress.
  • The oil diffuses into a subtle aroma, ideal for aromatic benefits.

Cons

  • Some people may not enjoy the scent of the blend.
  • The price may be a bit steep for those on a budget.
  • It may take some time to see the full effects of the oil.

We have personally used the doTERRA Serenity Essential Oil Restful Blend and have found it to be incredibly helpful in promoting relaxation and a restful sleep environment. The combination of lavender, chamomile, and other soothing scents really helps to calm the mind and soothe the senses. We also appreciate that it can be used both topically and for diffusion, making it versatile and easy to use.

If you're looking for a natural way to ease anxiety and promote relaxation, we highly recommend giving the doTERRA Serenity Essential Oil Restful Blend a try.

Buying Guide

When looking for the best doTERRA oil for anxiety, there are a few key features to consider before making your purchase. Here are some factors to keep in mind:

Purity

It's important to choose a pure essential oil that is free from any additives or synthetic ingredients. Look for oils that are certified pure therapeutic grade (CPTG) to ensure that you are getting a high-quality product.

Sourcing

The quality of the essential oil also depends on where it was sourced. Choose oils that are sourced from reputable and sustainable farms to ensure that the oil is of high quality and has been ethically produced.

Method of Extraction

The method of extraction can also impact the quality of the oil. Look for oils that have been extracted using steam distillation or cold-pressing methods, as these are the most common and effective ways to extract essential oils.

Aroma

The aroma of the essential oil is also an important factor to consider. Choose an oil with a scent that you find pleasant and calming, as this can help to enhance the relaxation and anxiety-reducing effects of the oil.

Application

Consider how you plan to use the essential oil. Will you be using it topically or aromatically? Some oils are better suited for topical application, while others are best used in a diffuser or other aromatherapy device. Choose an oil that is appropriate for your intended use.

By considering these factors, you can choose the best doTERRA oil for anxiety that meets your needs and preferences.

Frequently Asked Questions

What are the best essential oils for severe anxiety?

There are several essential oils that are known to help alleviate symptoms of severe anxiety. Some of the best essential oils for severe anxiety include lavender, chamomile, bergamot, and frankincense.

What is a good doTERRA oil for anxiety?

One of the best doTERRA oils for anxiety is the doTERRA Balance blend. This blend contains grounding oils like frankincense and blue tansy, which can help promote feelings of calm and relaxation.

What essential oils blend for anxiety and panic attacks?

The doTERRA Serenity blend is a great essential oils blend for anxiety and panic attacks. This blend contains calming oils like lavender, roman chamomile, and ylang-ylang, which can help promote feelings of relaxation and ease.

Where to apply essential oils for anxiety?

The best places to apply essential oils for anxiety are the bottoms of the feet, the wrists, and the back of the neck. These areas have a high concentration of blood vessels and can help the oils absorb into the body more quickly.

What doTERRA blends are calming?

There are several doTERRA blends that are known for their calming properties. Some of the most popular calming blends include doTERRA Serenity, doTERRA Balance, and doTERRA Peace.

doTERRA oils for anxiety reviews

Many people have found doTERRA oils to be helpful in managing symptoms of anxiety. However, it's important to remember that everyone's experience is different and what works for one person may not work for another. It's always a good idea to talk to your healthcare provider before using any new essential oils or supplements.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.