Skip to main content

Top 8 Best Essential Oils for Allergies

UpdatedJuly 23, 2024

Allergies can be a frustrating and uncomfortable experience for many people. From sneezing and coughing to itchy eyes and skin, allergies can disrupt daily life. While there are many over-the-counter medications available, some people prefer a more natural approach. This is where essential oils come in.

Essential oils are highly concentrated plant extracts that have been used for centuries for their therapeutic properties. When it comes to allergies, certain essential oils can help alleviate symptoms and promote overall respiratory health. In this article, we will explore the best essential oils for allergies.

When choosing an essential oil for allergies, it is important to consider the quality of the oil. Look for oils that are 100% pure and free of additives or synthetic fragrances. Additionally, consider the method of application. Some oils can be diffused into the air, while others can be applied topically or ingested. It is important to follow proper dilution guidelines and consult with a healthcare professional before using essential oils internally.

We spent hours researching and testing various essential oils to identify the best options for allergy relief. In the following sections, we will discuss the top essential oils for allergies and how to use them effectively.

Top 3 Best Essential Oils for Allergies

  1. UpNature Breathe Essential Oil Blend
  2. Edens Garden Combat Allergies Essential Oil Blend
  3. Voyenna Essential Oil Breathe Blend

In this article, we have compiled a list of the best essential oils for allergies. These oils are known for their ability to alleviate allergy symptoms such as congestion, runny nose, and itchy eyes. We have carefully researched and selected these essential oils based on their effectiveness, quality, and customer reviews. Whether you suffer from seasonal allergies or year-round allergies, these essential oils can provide natural relief without the side effects of traditional allergy medications. Check out our top picks below.


UpNature Breathe Essential Oil Blend

Editor's Choice

UpNature Breathe Essential Oil Blend

See Price on Amazon

We highly recommend UpNature Breathe Essential Oil Blend for those seeking a natural solution for allergies.

Pros

  • The blend of eucalyptus, peppermint, tea tree, pine needle, lemon oil, cardamom, and bay laurel leaf essential oils is perfect for promoting easy breathing, purifying and soothing the airways, and providing natural cough and congestion relief.
  • The oil is 100% pure and natural, therapeutic grade, and steam distilled, making it a high-quality and effective product.
  • UpNature Breathe Essential Oil Blend is GMO-free, cruelty-free, and not tested on animals, making it a responsible choice for those who care about animal welfare.

Cons

  • The oil should be diluted with a carrier oil before applying to the skin to minimize adverse reactions, which may be inconvenient for some users.
  • Some users may not like the smell of the blend, which can be strong and overpowering.
  • The price of the oil may be higher than some other essential oils on the market.

UpNature Breathe Essential Oil Blend is a natural and effective solution for allergies, providing relief from stuffiness, congestion, and sinus issues. Simply diffuse the oil or apply topically to the chest to experience the benefits. With a 365-day money-back guarantee, you can try UpNature Breathe Essential Oil Blend risk-free.


Edens Garden Combat Allergies Essential Oil Blend

Edens Garden Combat Allergies Essential Oil Blend

See Price on Amazon

If you are looking for a natural way to combat allergies, then Edens Garden Combat Allergies Essential Oil Blend is worth considering.

Pros

  • The oil has a pleasant and refreshing scent that helps relieve allergy symptoms.
  • It is made with 100% pure and natural therapeutic-grade essential oils.
  • The company is committed to quality and safety, and provides GC/MS reports to ensure each oil's therapeutic value and purity.

Cons

  • Some users may find the scent too strong or overpowering.
  • It may not work for everyone, as individual results may vary.
  • The bottle size may be too small for frequent users.

We have been using Edens Garden Combat Allergies Essential Oil Blend for a few weeks now, and we are impressed with its effectiveness in relieving allergy symptoms. The blend contains a combination of essential oils, including peppermint, lemon, and lavender, which are known for their anti-inflammatory and antihistamine properties. We have been diffusing the oil in our home, and it has helped reduce our allergy symptoms, such as sneezing and congestion.

The oil is easy to use, and a few drops are enough to create a pleasant and refreshing scent. We also appreciate that the company is committed to quality and safety, and provides GC/MS reports to ensure each oil's therapeutic value and purity. The only downside is that some users may find the scent too strong or overpowering, and the bottle size may be too small for frequent users.

Overall, we would recommend Edens Garden Combat Allergies Essential Oil Blend to anyone looking for a natural way to combat allergies. It is a high-quality product that is both effective and affordable.


Voyenna Essential Oil Breathe Blend

Voyenna Essential Oil Breathe Blend

See price on Amazon

In our experience, we found that the Voyenna Essential Oil Breathe Blend is a great choice for anyone looking for a natural and effective solution to alleviate allergy symptoms.

Pros

  • The natural and organic ingredients make it safe for use by both adults and children.
  • The blend of peppermint and eucalyptus oils create a soothing and refreshing aroma that can help alleviate allergic reactions and open up congested breathing passages.
  • The versatility of this product allows it to be used in various ways, including in a diffuser, humidifier, or nebulizer, as a blended therapy fragrance, or as a massage oil.

Cons

  • The 10ml volume may not last for a long time, especially if used frequently.
  • The price may be a bit steep compared to other essential oil blends in the market.
  • The scent may be too strong for some people.

We found that this essential oil blend provided us with respiratory support and helped combat dry sinuses using natural, safe ingredients. The purifying vapors and aromatic blend helped to clear and soothe our respiratory system, allowing us to breathe easy and feel refreshed. The product is also compatible with our favorite humidifiers and diffusers, making it easy to use in the comfort of our bedroom.

The soothing smell of the Voyenna Essential Oil Breathe Blend helped to aid our headaches, migraines, and lack of sleep with the warm smell of fresh essential oils. We inhaled it and waited as the scents helped relieve our allergies and open our airways.

Overall, we would recommend the Voyenna Essential Oil Breathe Blend for anyone looking for a natural and effective solution to alleviate allergy symptoms.


Healing Solutions Sinus Relief Therapeutic Grade Essential Oil

Healing Solutions Sinus Relief Therapeutic Grade Essential Oil

See price on Amazon

We highly recommend purchasing the Healing Solutions Sinus Relief Therapeutic Grade Essential Oil set if you are looking for an effective solution to alleviate allergy symptoms.

Pros

  • The set includes six different essential oils with unique and amazing smells that are highly effective in relieving sinus and allergy symptoms.
  • The oils are of superior quality and undergo rigorous quality testing and controls, ensuring that they are pure and therapeutic.
  • The manufacturer offers a full refund if you are not absolutely amazed by the product.

Cons

  • The oils are not intended for internal use and should only be used externally or aromatically.
  • The packaging may vary, which could be an issue if you are looking for a specific type of packaging.
  • The set may be a bit pricey for some, but the quality of the oils justifies the cost.

We have personally used the Healing Solutions Sinus Relief Therapeutic Grade Essential Oil set and have found it to be highly effective in relieving allergy symptoms. The oils have unique and amazing smells that are relaxing and soothing. The quality of the oils is superior, and we appreciate that the manufacturer undergoes rigorous quality testing and controls to ensure that the oils are pure and therapeutic. While the set may be a bit pricey for some, we feel that the quality of the oils justifies the cost. Overall, we highly recommend the Healing Solutions Sinus Relief Therapeutic Grade Essential Oil set for anyone looking for an effective solution to alleviate allergy symptoms.


UpNature Breathe Essential Oil Roll On Blend

UpNature Breathe Essential Oil Roll On Blend

See price on Amazon

If you're looking for a natural and effective way to relieve allergies and sinus issues, UpNature Breathe Essential Oil Roll On Blend is definitely worth considering.

Pros

  • The blend of Eucalyptus Globulus, Peppermint, Australian Tea Tree, Pine Needle, Cold-pressed Lemon Oil, Cardamom, and Bay Laurel Leaf essential oils is 100% pure, gentle, and effective non-GMO natural essential oil.
  • The Breathe blend will help open up your sinuses and help you breathe more deeply thanks to essential oils like Peppermint and Tea Tree.
  • The roll-on design makes it easy to use and apply to your skin.

Cons

  • For external use only. We recommend that you patch test the oils for topical use. Apply to clean skin on the inside of your elbow or wrist. Cover with a bandage and leave for 24 hours. If a rash or redness appears, discontinue use of the product.
  • The scent may not be to everyone's liking.
  • The product may not last as long as other allergy relief products.

UpNature Breathe Essential Oil Roll On Blend is a great choice for anyone looking for a natural and effective way to relieve allergies and sinus issues. The blend of essential oils is pure and gentle, and the roll-on design makes it easy to use and apply to your skin. However, it's important to patch test the oils for topical use and discontinue use if a rash or redness appears. Additionally, the scent may not be to everyone's liking and the product may not last as long as other allergy relief products.


Living Pure Essential Oils

Living Pure Essential Oils

See price on Amazon

We highly recommend Living Pure Essential Oils for anyone dealing with allergies.

Pros

  • BREATHE EASY: The spicy savory blend of Eucalyptus Globulus, Bay Laurel, Ravensara, Mentha Piperita, Salvia Sclaria, Cardamon, and Lemon, is a great relief for allergies and helps to open the sinuses.
  • DROWSY & CHEMICAL FREE RELIEF: The Living Pure Essential Oils are effective for helping congestion without any drowsy side effects or chemicals.
  • THE POWER OF PURITY: Living Pure Essential Oils contains no toxins, additives or fillers and is undiluted.

Cons

  • The scent is quite strong, so it might not be suitable for people who are sensitive to strong smells.
  • The oil might cause skin irritation for some people, so it's important to do a patch test before using it.
  • The price might be a bit high for some people.

Living Pure Essential Oils is a great product that provides quick relief for allergy symptoms. The blend of essential oils is potent and powerful, and it's a great alternative to over-the-counter allergy medications. The Living Pure Essential Oils are also chemical-free, which is a bonus for people who prefer natural remedies.

The Living Pure Essential Oils are easy to use. Simply add a few drops to a diffuser or mix with a carrier oil and apply to your chest or back. The oil is also great for steam inhalation. Just add a few drops to a bowl of hot water and inhale the steam.

Overall, we highly recommend Living Pure Essential Oils for anyone who is looking for a natural and effective way to relieve allergy symptoms. It's a great investment for anyone who wants to avoid the side effects of conventional allergy medications.


Silk Road Organic Breathe Calm Essential Oil Breathe Easy Blend Roll On

Silk Road Organic Breathe Calm Essential Oil Breathe Easy Blend Roll On

See price on Amazon

If you are looking for a natural way to relieve allergy symptoms, then Silk Road Organic Breathe Calm Essential Oil Breathe Easy Blend Roll On is a great option.

Pros

  • The minty cooling blend helps open airways and clear congestion for easy and unobstructed breathing.
  • Crafted with purposeful ingredients that provide therapeutic aroma and wellness benefits.
  • The built-in stainless steel rollerball allows for precise and controlled dispensing to a specific part of the body.

Cons

  • Some users may not like the scent.
  • The rollerball may not work smoothly.
  • The product may not work well for everyone.

As someone who has struggled with allergies, I was excited to try this product. I was impressed by how quickly it helped me breathe easier. The blend of eucalyptus, peppermint, and lavender provided a soothing aroma that helped calm my cough and drain congestion. The rollerball was easy to use and allowed me to apply the oil precisely where I needed it.

One thing to keep in mind is that the scent may not be for everyone. Some users may find it too strong or overpowering. Additionally, the rollerball may not work smoothly for everyone, which can be frustrating. Finally, while this product worked well for me, it may not work well for everyone, so it's important to keep that in mind.

Overall, I would recommend Silk Road Organic Breathe Calm Essential Oil Breathe Easy Blend Roll On to anyone looking for a natural way to relieve allergy symptoms. It's easy to use, effective, and made from all-natural ingredients.


Allergy Relief Essential Oil Blend by REVIVEEO

Allergy Relief Essential Oil Blend by REVIVEEO

See price on Amazon

If you're looking for an effective essential oil blend to relieve allergy symptoms, we recommend the Allergy Relief Essential Oil Blend by REVIVEEO.

Pros

  • This proprietary blend of Eucalyptus, Rosemary, Lavandin grosso, Peppermint, and Hyssop essential oils is highly effective in reducing allergy symptoms like congestion, sneezing, and itchy eyes.
  • REVIVE Essential Oils & Blends will promote calm feelings for the body and mind, improve upset stomach, reduce anxious feelings, achieve serenity, relieve head and neck tension, reduce inflammation, keep your home clean.
  • REVIVE Essential Oils are 100% from Plants. No fillers, carrier oils, or synthetics.

Cons

  • The scent of the blend may be too strong for some people.
  • The bottle is small and may not last very long with frequent use.
  • Some people may be allergic to one or more of the ingredients in the blend.

We have personally used this essential oil blend in our diffuser and found it to be highly effective in reducing allergy symptoms. The blend has a strong, refreshing scent that clears the sinuses and helps us breathe easier. We also appreciate that REVIVE Essential Oils are sourced from around the world and are 100% pure, with no fillers or synthetics.

Overall, we highly recommend the Allergy Relief Essential Oil Blend by REVIVEEO for anyone looking for a natural and effective way to relieve allergy symptoms.

Buying Guide

When choosing an essential oil for allergies, there are a few factors to consider to ensure you get the best product for your needs. Here are some key features to look for:

1. Purity

The purity of the essential oil is crucial for its effectiveness. Look for products that are 100% pure and free of any additives or synthetic ingredients. Check the label to see if the oil is therapeutic grade or organic, as these are good indicators of quality.

2. Allergen-free

If you have allergies, it's important to choose an essential oil that is free from allergens. Some oils, such as tree nuts and citrus, can trigger allergic reactions in some people. Check the label carefully to ensure the oil is safe for you to use.

3. Extraction method

The method used to extract the essential oil can affect its quality and potency. Look for products that use steam distillation or cold pressing, as these methods preserve the natural properties of the oil.

4. Scent

The scent of the essential oil can affect how well you tolerate it and how effective it is for your allergies. Choose a scent that you find pleasant and soothing, as this can help you relax and reduce stress, which can exacerbate allergy symptoms.

5. Price

Essential oils can vary in price depending on the brand, quality, and quantity. While it's important to choose a high-quality oil, you don't need to break the bank to get a good product. Compare prices and read reviews to find a product that fits your budget and meets your needs.

By considering these factors, you can choose the best essential oil for your allergies and enjoy its many benefits.

Frequently Asked Questions

What essential oil helps best with allergic reactions?

There are several essential oils that can help alleviate allergic reactions, including lavender, peppermint, eucalyptus, tea tree, and lemon. Each oil has its unique properties that can help reduce inflammation, soothe irritated skin, and promote relaxation. However, the best essential oil for allergic reactions depends on the individual's specific symptoms and needs.

Where should I apply peppermint oil to alleviate allergy symptoms?

Peppermint oil can be applied topically to the chest, temples, and back of the neck to help alleviate allergy symptoms. It can also be used in a diffuser to help clear nasal passages and promote relaxation.

What are some diffuser recipes for essential oils that can help with allergies?

One diffuser recipe for allergies is a blend of peppermint, lavender, and lemon essential oils. Another recipe includes eucalyptus, tea tree, and lemon essential oils. These blends can help reduce inflammation, clear nasal passages, and promote relaxation.

What are some antihistamine essential oils that can help with allergies?

Some antihistamine essential oils that can help with allergies include basil, chamomile, and frankincense. These oils can help reduce inflammation and soothe irritated skin.

What is the best way to treat an allergic reaction to essential oils?

If you have an allergic reaction to essential oils, the best way to treat it is to stop using the oil immediately. Rinse the affected area with cool water and apply a cold compress to reduce swelling and inflammation. If the reaction is severe, seek medical attention.

Which essential oils are best for hives?

Some essential oils that can help alleviate hives include lavender, chamomile, tea tree, and peppermint. These oils can help reduce inflammation, soothe irritated skin, and promote relaxation. However, it's important to note that hives can have a variety of causes, and essential oils may not be effective for all cases.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.