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Top 8 Best Extra Virgin Olive Oils for Cooking

UpdatedJuly 23, 2024

Extra virgin olive oil is a staple in many kitchens around the world, and for good reason. It's a healthy fat that can be used for cooking, baking, and even as a dressing for salads. But with so many options on the market, it can be challenging to determine which one is the best for cooking. In this article, we will explore the best extra virgin olive oil for cooking, so you can make an informed decision when purchasing this essential ingredient.

When it comes to cooking with olive oil, it's essential to choose an extra virgin variety. Extra virgin olive oil is made from pure, cold-pressed olives, and it's the highest quality olive oil you can buy. It's unrefined and contains no chemicals or solvents, making it a healthier option than other types of olive oil.

When purchasing extra virgin olive oil for cooking, it's crucial to pay attention to the smoke point. The smoke point is the temperature at which the oil begins to smoke and break down, which can produce harmful compounds. For cooking, you want to choose an extra virgin olive oil with a high smoke point, so it can withstand the heat without breaking down.

After conducting extensive research and testing, we've identified the best extra virgin olive oil for cooking. In the following sections, we'll share our top pick and explain why it's the best choice for your kitchen.

Top 3 Best Extra Virgin Olive Oil for Cooking

  1. Pompeian Smooth Extra Virgin Olive Oil
  2. Colavita Premium Selection Extra Virgin Olive Oil
  3. Pompeian Robust Extra Virgin Olive Oil

We all know that extra virgin olive oil is one of the healthiest oils for cooking, but with so many options available, it can be overwhelming to choose the right one. That's why we've put together a list of the best extra virgin olive oils for cooking to help you make an informed decision. Our team of experts has tested and tasted a variety of oils to bring you the top options that are perfect for cooking, baking, and dressing your favorite dishes. Read on to find the perfect extra virgin olive oil for your kitchen.


Pompeian Smooth Extra Virgin Olive Oil

Editor's Choice

Pompeian Smooth Extra Virgin Olive Oil

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If you're looking for a high-quality extra virgin olive oil that's perfect for sautéing and stir-frying, then Pompeian Smooth Extra Virgin Olive Oil is a great option to consider.

Pros

  • Made from first cold pressed olives, grown and nurtured by Pompeian's family of farmers.
  • Smooth, delicate taste that's perfect for sautéing and stir-frying.
  • Certified for Authenticity by the North American Olive Oil Association (NAOOA).

Cons

  • Some customers may find the price to be a bit high.
  • The flavor may be too mild for some users.
  • The packaging is not very user-friendly.

We've been using Pompeian Smooth Extra Virgin Olive Oil for several weeks now, and we've been very impressed with its quality. The oil is smooth and delicate, with a subtle flavor that's perfect for sautéing and stir-frying. We've used it in a variety of dishes, and it's always added a nice touch of flavor without overpowering the other ingredients.

One of the things we appreciate about this oil is that it's made from first cold pressed olives, grown and nurtured by Pompeian's family of farmers. This means that the oil is of the highest quality, and it's free from any additives or preservatives. We also like that it's certified for Authenticity by the North American Olive Oil Association (NAOOA), which gives us added peace of mind that we're getting a high-quality product.

While there are a lot of things we like about this oil, there are a few downsides to consider as well. Some customers may find the price to be a bit high, especially if they're used to buying cheaper oils. Additionally, the flavor may be too mild for some users, especially if they're looking for an oil with a stronger taste. Finally, the packaging is not very user-friendly, as the large bottle can be difficult to pour from without making a mess.

Overall, we would definitely recommend Pompeian Smooth Extra Virgin Olive Oil to anyone looking for a high-quality oil that's perfect for sautéing and stir-frying. It's a bit pricey, but the quality is definitely worth it, and we think you'll be very pleased with the results.


Colavita Premium Selection Extra Virgin Olive Oil

Colavita Premium Selection Extra Virgin Olive Oil

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If you're looking for a high-quality extra virgin olive oil for cooking, then Colavita Premium Selection Extra Virgin Olive Oil is a great option.

Pros

  • First Cold Pressed: Ensures the finest quality and authentic flavor from freshly harvested olives.
  • Balanced Flavor Profile: Perfect blend of fruitiness and spice, making it ideal for a variety of dishes.
  • Health Benefits: Cholesterol and Carbohydrate Free, promoting a healthier lifestyle.

Cons

  • Some reviewers have reported that the packaging is not very sturdy.
  • A few customers have mentioned that the flavor is not as strong as they would like.
  • The price point may be higher than some other brands.

We've used Colavita Extra Virgin Olive Oil for cooking and found it to be a great all-purpose oil. The flavor is well-balanced, with just the right amount of fruitiness and spice. We've used it for everything from roasting vegetables to making salad dressings, and it always delivers great results.

One of the things we appreciate about Colavita is that it's made from olives grown and harvested in Italy, Greece, Spain, and Portugal only. This means that you're getting an authentic, high-quality product that adheres to IOC standards for purity and quality. It's also NAOOA certified, which ensures quality and authenticity.

In terms of health benefits, Colavita Extra Virgin Olive Oil is cholesterol and carbohydrate-free, making it a great choice for those looking to promote a healthier lifestyle. It's also OU Kosher certified, so it meets strict dietary standards.

Overall, we highly recommend Colavita Premium Selection Extra Virgin Olive Oil for cooking. It's a versatile oil that delivers great flavor and quality, and it's made by a trusted brand with a long legacy of producing high-quality olive oils.


Pompeian Robust Extra Virgin Olive Oil

Pompeian Robust Extra Virgin Olive Oil

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We highly recommend Pompeian Robust Extra Virgin Olive Oil for those who want to enhance the flavors of their dishes.

Pros

  • Made from first cold pressed olives
  • Full-bodied, robust taste
  • Naturally gluten-free and non-allergenic

Cons

  • A bit pricey compared to other brands
  • The flavor may be too strong for those who prefer milder-tasting olive oil
  • The bottle is quite large and may not fit in some kitchen cabinets

Pompeian has been producing quality olive oil for over a century, and their Robust Extra Virgin Olive Oil is no exception. Made from first cold pressed olives, it has a full-bodied, robust taste that complements any dish without overpowering it. We particularly love using it in marinades and salad dressings.

Aside from its great taste, Pompeian Robust Extra Virgin Olive Oil is also naturally gluten-free and non-allergenic, making it a great choice for those with dietary restrictions.

However, it is a bit on the pricey side compared to other brands, and the flavor may be too strong for those who prefer milder-tasting olive oil. Additionally, the bottle is quite large and may not fit in some kitchen cabinets.

Overall, if you're looking for a high-quality extra virgin olive oil that will enhance the flavors of your dishes, Pompeian Robust Extra Virgin Olive Oil is definitely worth a try.


Papa Vince Olive Oil Extra Virgin

Papa Vince Olive Oil Extra Virgin

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If you are looking for a high-quality extra virgin olive oil for cooking, then Papa Vince Olive Oil Extra Virgin is an excellent choice.

Pros

  • Made from organic olives locally grown by our family in Sicily, Italy.
  • High in polyphenols and vitamins.
  • Delightful flavor that goes a long way.

Cons

  • Expensive compared to other brands.
  • Glass bottle is fragile and can break easily.
  • Some people may find the peppery finish too strong.

We have been using Papa Vince Olive Oil Extra Virgin for a while now, and we have been impressed with its quality and taste. The olives used to make this oil are grown by the family in Sicily, Italy, and are free from pesticides, additives, coloring, insecticides, and herbicides. The oil is also unfiltered and unblended, which means it contains all the natural goodness of the fruit of the olive.

One of the things we love about Papa Vince Olive Oil Extra Virgin is its high content of polyphenols and vitamins. At the time of bottling, this oil has 420 mg/kg of polyphenols, which are natural antioxidants that can help neutralize free radicals in the body. The oil is also high in vitamin E (DV 20%) and vitamin K (DV 6%), which are essential nutrients for good health.

Another great thing about this oil is its delightful flavor that goes a long way. The oil has a fresh, green, light texture that will add life to all your dishes. The fine peppery finish is a sign of high polyphenol content, and just a daily tablespoon goes a long way. We have used this oil to drizzle over salads, dressings, pasta, meat, vegetables, dips, soups, marinades, bread, and more, and it has transformed our dishes with ease.

However, we must admit that this oil is expensive compared to other brands, but we believe it is worth the investment. The glass bottle is also fragile and can break easily, so you need to handle it with care. Some people may find the peppery finish too strong, but we think it adds a nice kick to our dishes.

In conclusion, if you are looking for a high-quality extra virgin olive oil for cooking, we highly recommend Papa Vince Olive Oil Extra Virgin. It is made from organic olives locally grown by the family in Sicily, Italy, and is high in polyphenols and vitamins. The oil has a delightful flavor that goes a long way, and just a few drops can transform your dishes.


Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil

Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil

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We highly recommend purchasing Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil for cooking.

Pros

  • The highest quality cold-pressed Moroccan olive oil.
  • Maximum health benefits with only single pressing of the olives.
  • Delicately complex aroma and taste.

Cons

  • The price is higher than other olive oils on the market.
  • The packaging is not very attractive.
  • The size of the bottle is smaller than other brands.

This olive oil is sustainably sourced and ethically produced, making it 100% safe and chemical-free. The single pressing of the olives ensures maximum health benefits and a delicately complex aroma and taste that will please your palate.

We love that 10 Michelin-starred restaurants use this olive oil to create dishes intended for an exclusive, refined, and demanding public. The organoleptic characteristics, chemical-physical qualities, and sustainability have been able to conquer many of the most rigorous and famous professionals of catering in the world.

The only downside to this product is the higher price point compared to other olive oils on the market. Additionally, the packaging is not very attractive, and the size of the bottle is smaller than other brands.

Overall, we highly recommend Atlas Organic Cold Pressed Moroccan Extra Virgin Olive Oil for cooking. It's a high-quality product that will enhance the flavor of your dishes and provide maximum health benefits.


Filippo Berio Extra Virgin Olive Oil

Filippo Berio Extra Virgin Olive Oil

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If you're looking for a high-quality extra virgin olive oil for your cooking needs, we highly recommend Filippo Berio Extra Virgin Olive Oil.

Pros

  • Made from the finest olives, this oil features a well-balanced, rich taste that's fresh and fragrant with subtle notes of olive.
  • The balance of flavors make it suitable for both the everyday home cook and top chefs in the culinary industry.
  • Great for salad dressings, sauces and gravies, for drizzling over pasta, fruits or sandwiches, or marinating, roasting or sautéing meats, fish and vegetables.

Cons

  • The plastic bottles may not be as durable as glass bottles.
  • Some customers have received bent cans, but the product inside is still high-quality.
  • The product does not specify where the oil was produced and bottled.

Filippo Berio Extra Virgin Olive Oil is a product that we have personally used and can attest to its quality. The rich, bold flavor is produced from the first cold-pressing of some of the world's finest olives, and the oil is mill-pressed without heat immediately after harvest, producing a delicious extra virgin oil. The robust flavors and fragrant olive notes make this an exceptional ingredient for salad dressings, pastas, vegetables, and more.

We appreciate that this product is free from gluten, GMOs, sugar, and sodium, and is Kosher Certified. It contains important nutrients, with good unsaturated fats and antioxidants. The 6-pack of 25.3-ounce plastic bottles is a great value and will last you a while.

Overall, if you're looking for a high-quality extra virgin olive oil that is versatile and delicious, we highly recommend Filippo Berio Extra Virgin Olive Oil.


Papa Vince Infused Olive Oil Dipping Set

Papa Vince Infused Olive Oil Dipping Set

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We highly recommend purchasing the Papa Vince Infused Olive Oil Dipping Set because it is a great gift option and a high-quality product that will enhance the flavor of your dishes.

Pros

  • The set includes three different flavors: Blood Orange, Sicilian Lemon, and Chili, providing a variety of options for different dishes.
  • The oil is made from whole olives and lemons, providing a unique and authentic taste.
  • The oil is cold-pressed and rich in antioxidants, making it a healthier option.

Cons

  • The set is quite pricey compared to other olive oil options on the market.
  • The bottles are quite small, so they may not last very long if used frequently.
  • The flavor may not be suitable for all dishes, and some people may prefer a more traditional olive oil taste.

The Papa Vince Infused Olive Oil Dipping Set is a great addition to any kitchen. The unique flavors of the oil make it a great option for enhancing the taste of your dishes. The set includes three different flavors, providing a variety of options for different dishes. The oil is made from whole olives and lemons, providing a unique and authentic taste. The oil is cold-pressed and rich in antioxidants, making it a healthier option.

One downside to the set is that it is quite pricey compared to other olive oil options on the market. The bottles are also quite small, so they may not last very long if used frequently. Additionally, the flavor may not be suitable for all dishes, and some people may prefer a more traditional olive oil taste.

Overall, we believe that the Papa Vince Infused Olive Oil Dipping Set is a great gift option and a high-quality product that will enhance the flavor of your dishes.


Papa Vince Olive Oil Gourmet Gift

Papa Vince Olive Oil Gourmet Gift

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If you're looking for a premium extra virgin olive oil with an excellent flavor, we highly recommend Papa Vince Olive Oil Gourmet Gift.

Pros

  • Made from organic olives, first cold pressed, and high in polyphenol & antioxidants
  • Produced in small batches by the family in Sicily, Italy with a 4-year shelf life
  • Excellent flavor with a subtle peppery finish, perfect for dipping bread & drizzling over veggies, pasta, cheese, tomatoes, popcorn

Cons

  • A bit pricey compared to other olive oils
  • Some may find the peppery finish too strong for their taste
  • The bottle design may make it difficult to pour without dripping

We've used Papa Vince Olive Oil Gourmet Gift for cooking and as a finishing oil, and we're impressed with its quality and taste. The green aroma and golden green color indicate its freshness, and the clean & bright flavor with a subtle peppery finish make it a delight to use in various dishes.

This extra virgin olive oil is made from organic olives, first cold pressed, and high in polyphenol & antioxidants, making it a good quality fat for detox, Keto, Whole 30, Vegan, Paleo & Low Fat Diets. It's produced in small batches by the family in Sicily, Italy, with a 4-year shelf life due to its high polyphenol content.

The flavor of Papa Vince Olive Oil Gourmet Gift is excellent, making it perfect for dipping bread & drizzling over veggies, pasta, cheese, tomatoes, popcorn, and more. However, some may find the peppery finish too strong for their taste.

The only downside we've found is that it's a bit pricey compared to other olive oils. Also, the bottle design may make it difficult to pour without dripping. However, these minor issues don't detract from the quality and taste of this premium extra virgin olive oil.

In summary, if you're looking for a high-quality extra virgin olive oil with an excellent flavor, we highly recommend Papa Vince Olive Oil Gourmet Gift.

Buying Guide

When it comes to choosing the best extra virgin olive oil for cooking, there are a few key features to look out for. Here are some things to consider:

Quality

The quality of the extra virgin olive oil is crucial. Look for oils that are made from high-quality olives that are harvested at the right time and processed quickly. This ensures that the oil retains its flavor and nutritional benefits.

Origin

The origin of the olives used to make the oil can affect the flavor and quality. Look for oils that are made from olives grown in regions known for producing high-quality olive oil, such as Italy, Greece, and Spain.

Acidity

The acidity level of the oil is also important. Extra virgin olive oil should have an acidity level of less than 0.8%. This indicates that the oil has been cold-pressed and is of high quality.

Packaging

The packaging of the oil can also affect its quality. Look for oils that come in dark glass bottles or metal tins, as these protect the oil from light and air, which can cause it to degrade.

Certification

Certification can also be a good indicator of quality. Look for oils that have been certified by organizations such as the International Olive Council or the California Olive Oil Council.

By considering these factors, you can choose the best extra virgin olive oil for your cooking needs.

Frequently Asked Questions

What are some trusted extra virgin olive oil brands for cooking?

When it comes to choosing a trusted brand of extra virgin olive oil for cooking, some popular options include California Olive Ranch, Colavita, and Pompeian. These brands are known for producing high-quality extra virgin olive oil that is suitable for cooking.

Is Bertolli Extra Virgin Olive Oil a good choice for cooking?

Bertolli Extra Virgin Olive Oil is a popular brand, but it may not be the best choice for cooking. This is because it has a low smoke point, which means that it can break down and produce harmful compounds when exposed to high heat. It's better to use Bertolli Extra Virgin Olive Oil for dressings or low-heat cooking.

Can extra virgin olive oil be used for high heat cooking?

Extra virgin olive oil has a low smoke point, which means that it is not suitable for high heat cooking. When exposed to high heat, it can break down and produce harmful compounds. It's better to use oils with higher smoke points, such as avocado oil or grapeseed oil, for high heat cooking.

What is the difference between virgin and extra virgin olive oil for cooking?

Virgin olive oil is made from the first press of the olives, while extra virgin olive oil is made from the first cold press of the olives. Extra virgin olive oil has a more robust flavor and aroma than virgin olive oil. It also has a lower acidity level and a higher smoke point, making it more suitable for cooking.

Do chefs use extra virgin olive oil for cooking?

Many chefs use extra virgin olive oil for cooking, but it's important to use it properly. Extra virgin olive oil has a low smoke point, so it's best to use it for low-heat cooking or as a finishing oil. Chefs often use other oils with higher smoke points, such as canola oil or grapeseed oil, for high heat cooking.

What is the best olive oil for salads?

When it comes to choosing the best olive oil for salads, it's important to look for a high-quality extra virgin olive oil. Some popular options include California Olive Ranch, O-Live & Co., and Lucini. These brands produce extra virgin olive oil that has a fruity, flavorful taste that pairs well with salads.

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