Top 14 Best Insoles for Plantar Fasciitis

Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed or irritated. While there are several treatments available, one of the most effective and affordable options is using insoles designed specifically for plantar fasciitis.

Plantar fasciitis insoles are designed to provide extra support and cushioning to the arch of the foot, which can help alleviate pain and reduce inflammation. They are typically made from materials like foam, gel, or cork, and come in a variety of sizes and shapes to fit different types of shoes.

When choosing the best insoles for plantar fasciitis, it's important to consider factors like arch support, cushioning, and durability. You'll want to look for insoles that offer a high level of support to the arch of the foot, as well as ample cushioning to absorb shock and reduce pressure on the heel.

After researching and testing several different options, we've identified the top insoles for plantar fasciitis on the market. Whether you're a runner, a walker, or just looking for some extra support during your daily routine, these insoles are sure to provide the relief you need.

Top 3 Best Insoles for Plantar Fasciitis

1. Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotics
2. Dr. Scholl's Plantar Fasciitis Insoles
3. WALK·HERO COMFORT AND SUPPORT

We understand that plantar fasciitis can be a painful and frustrating condition to deal with. That's why we've compiled a list of the best insoles for plantar fasciitis to help alleviate your discomfort. Our team has extensively researched and tested various insoles on the market to bring you the top options available. Read on to find the perfect insole to help you get back on your feet.

If you’re looking for a reliable solution to your plantar fasciitis pain, we highly recommend Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotics.

Pros

• Immediately relieves heel pain & prevents it from coming back
• Reduces pressure on the heel, treating pain at the source
• Absorbs shock with the cushioning heel cup & reduces heel pressure with supportive arch

Cons

• May not fit all shoe sizes perfectly
• May take some time to get used to
• May not provide enough support for severe cases of plantar fasciitis

We’ve personally tried these orthotics and can attest to their effectiveness in reducing pain and discomfort. As soon as we put them in our shoes, we noticed an immediate improvement in our heel pain. The cushioning heel cup and supportive arch work together to reduce pressure on the heel and absorb shock, providing all-day relief from plantar fasciitis pain.

While these orthotics are designed to fit most shoe sizes, we did find that they didn’t fit perfectly in some of our shoes. It may take some time to get used to the feel of the orthotics, but the relief they provide is well worth it.

Overall, we highly recommend Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotics to anyone suffering from plantar fasciitis. They’re affordable, effective, and easy to use. Give them a try and feel the difference for yourself.

If you're dealing with plantar fasciitis pain, we recommend giving Dr. Scholl's Plantar Fasciitis Insoles a try.

Pros

• 3D targeted arch support that prevents the plantar fascia from stretching and causing pain
• Full-length sized-to-fit design that cushions your entire foot and ensures the arch support and heel cushioning are placed in the ideal spot of your shoe
• RELYx365 foam cushioning that hugs your entire foot, delivering optimal cushioning, shock absorption, and arch support to relieve pain and prevent it from returning

Cons

• May not fit all shoe types
• Some users may find the arch support to be too high
• May take some time to get used to the feel of the insoles in your shoes

We found that the 3D targeted arch support did an excellent job of preventing the plantar fascia from stretching and causing pain, allowing us to be more active throughout the day while healing in comfort. The full-length sized-to-fit design ensured that the arch support and heel cushioning were placed in the ideal spot of our shoes for just the right fit. The RELYx365 foam cushioning was our favorite feature, as it hugged our entire foot, delivering optimal cushioning, shock absorption, and arch support to relieve pain and prevent it from returning.

While the insoles fit well in most shoes, we did find that they didn't fit as well in some shoe types. Some users may also find the arch support to be too high, although we didn't have any issues with this ourselves. It may take some time to get used to the feel of the insoles in your shoes, but once you do, you'll likely find them to be a lifesaver for plantar fasciitis pain relief.

Overall, we highly recommend giving Dr. Scholl's Plantar Fasciitis Insoles a try if you're dealing with plantar fasciitis pain.

If you are looking for insoles that provide comfort and support for flat feet, bunions, arthritis, Plantar Fasciitis, and Achilles Tendonitis, then WALK·HERO COMFORT AND SUPPORT is a great option.

Pros

• The arch support improves foot and leg alignment, enhances comfort, and helps ease stress and discomfort caused by flat feet and other foot conditions.
• The deep heel cup maintains correct foot positioning, protects your heel during heavy impact, and stabilizes the foot.
• Made with premium EVA material, these insoles offer excellent shock absorption and foot fatigue relief.

Cons

• The heel cup could be firmer for some users who need more support.
• The arch support may not be high enough for those with extremely high arches.
• The insoles are designed for everyday use and may not provide enough support for intense physical activities.

We have been using these insoles for a few weeks now and have noticed a significant improvement in foot and leg comfort. The arch support is just right, not too high or too low, and the deep heel cup provides excellent shock absorption. The insoles fit comfortably in all types of shoes, from work boots to casual sneakers.

One thing to keep in mind is that the insoles are designed for moderate control and support, so they may not be suitable for intense physical activities like running or hiking. However, for everyday use, they provide excellent cushioning and comfort.

Overall, we highly recommend WALK·HERO COMFORT AND SUPPORT insoles for anyone looking for comfortable and supportive insoles for flat feet and other foot conditions.

If you're a woman seeking relief from the discomfort of plantar fasciitis, Profoot Women's Plantar Fasciitis Orthotics could be a noteworthy solution. Boasting targeted features aimed at alleviating the symptoms associated with this condition, these orthotics provide support and comfort for women on the go.

Pros

• Arch support designed specifically for women with plantar fasciitis
• Deep heel cup for enhanced stability and shock absorption
• Slim and discreet design fits easily into most footwear

Cons

• May take some time to adjust to the new arch support
• Not suitable for individuals with severe foot conditions requiring customized orthotics

While wearing Profoot Women's Plantar Fasciitis Orthotics, you'll appreciate the tailored arch support designed to address the unique needs of women dealing with plantar fasciitis. The deep heel cup is a standout feature, promoting increased stability and effective shock absorption, making each step more comfortable.

The slim and discreet design ensures that these orthotics can seamlessly fit into a variety of footwear, allowing you to experience relief without compromising your style or preferred shoe choices.

On the downside, it's worth noting that it may take some time for your feet to fully adjust to the new arch support, so patience is key during the initial period of use. Additionally, individuals with severe foot conditions requiring customized orthotics may find these off-the-shelf solutions less suitable for their specific needs.

In conclusion, if you're a woman seeking a practical and discreet solution to address plantar fasciitis discomfort, Profoot Women's Plantar Fasciitis Orthotics offer targeted support with their specialized design. While the adjustment period and suitability for severe foot conditions should be considered, these orthotics present a viable option for enhancing foot comfort and functionality.

We highly recommend purchasing the FeelLife Plantar Fasciitis Relief Shoe Insoles for anyone suffering from foot pain.

Pros

• These insoles are made from high-quality breathable fabric and a light-weight PU layer that keeps your feet cool, dry, and comfortable.
• FeelLife's arch support insoles balance the force structure of your feet, correcting abnormal walking patterns and relieving heel or metatarsal pain.
• The widest and deepest heel cradle design of these insoles provides the highest quality adaption, protecting your heel during heavy impacts while running or walking.

Cons

• These insoles may not fit all shoe sizes and may require trimming to fit properly.
• Some users may find the arch support to be too high or uncomfortable.
• The insoles may not provide enough cushioning for those with severe pain or injuries.

We found the FeelLife Plantar Fasciitis Relief Shoe Insoles to be a great investment for anyone experiencing foot pain. The breathable fabric and light-weight PU layer kept our feet cool and dry, while the arch support corrected our walking patterns and relieved our pain. The heel cradle design provided excellent support during heavy impacts while running or walking. Although the insoles may require trimming to fit properly, we found them to be comfortable and effective. Overall, we highly recommend the FeelLife Plantar Fasciitis Relief Shoe Insoles to anyone suffering from foot pain.

If you're looking for insoles to relieve heel pain, including pain from plantar fasciitis and heel spurs, Dr. Scholl's Pain Relief Orthotics for Heel Pain is a great choice.

Pros

• Shock Guard Technology provides immediate relief from pain-inducing shocks
• Supportive Heel Cup complements heel's natural padding
• Fits Casual shoes, Sneakers & Work boots/shoes without any trimming required

Cons

• May not be suitable for those with severe heel pain
• Some users may find them too thick for their shoes
• May not provide enough arch support for some users

We've found that these insoles are great for providing relief from mild to moderate heel pain. The Shock Guard Technology works wonders in reducing pain-inducing shocks, and the Supportive Heel Cup complements the heel's natural padding, making them comfortable to wear for extended periods. We also appreciate that they fit a range of shoe sizes without any trimming required.

However, these insoles may not be suitable for those with severe heel pain, as they may require more specialized orthotics. Additionally, some users may find them too thick for their shoes, which can make them uncomfortable to wear. Lastly, they may not provide enough arch support for some users, which can exacerbate foot pain.

Overall, if you're looking for affordable insoles to relieve mild to moderate heel pain, Dr. Scholl's Pain Relief Orthotics for Heel Pain is a great option.

If you suffer from plantar fasciitis, flat feet, over-pronation or arch and heel pain, DR. POTTER+ 3/4 Orthotic Insoles are a great choice to relieve your pain.

Pros

• Provides sturdy arch support and reduces pressure on the heel
• Corrects over-pronation by stabilizing your foot in the correct position
• Ergonomically designed to easily fit your arch and provide effective arch support

Cons

• May take some time to adjust to the new insoles
• May not fit all types of shoes
• May not work for all types of foot conditions

We have been using DR. POTTER+ 3/4 Orthotic Insoles for a few weeks now and we are very pleased with the results. The high-density and robust EVA high arch provides perfect arch support and reduces pressure on the heel. The arch support insole has extra gel material on the bottom of the heel to provide extra cushioning and shock absorption for your heel. The three points of simultaneous pressure distribute the pressure evenly across the bottom of the foot, allowing for more even pressure on the foot and reducing foot fatigue.

If you suffer from over-pronation of the foot, DR. POTTER+ orthotic insoles with structured deep heel cups provide the perfect wrapping to stabilize your foot in the correct position and align your body to normal alignment. By improving and correcting your walking posture, you will have a healthier body.

The lightweight design allows the 3/4 orthotic insoles to fit most shoes. The breathable velvet material on the top layer makes you feel comfortable when standing on these insoles. DR. POTTER+ orthotic insoles have a sticky gel material on the bottom of the heel that ensures these orthotic insoles do not slide around in your shoes. So they are perfect for sneakers, loafers, dress shoes, canvas shoes, running shoes, work shoes and boots.

DR. POTTER+ offers a lifetime warranty so you can be confident in your purchase. If you are not satisfied with the purchase, contact them with your order ID and tell them how would you like them to help. They will be more than pleased to offer the best after-sale service.

We highly recommend the PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain. These insoles offer long-lasting relief for aching in the heel and burning, stabbing pain in your foot. With their patented orthotic design, they support the entire width of the plantar fascia to reduce stress and pain, and cradle the tender heel that can be so painful after a day of standing, hiking, or walking.

Pros

• Soft cushioning protects sensitive feet
• Firm arch support
• Gel heel insert for added shock absorption

Cons

• Takes some time to get used to
• Not suitable for open shoes or sandals
• May not work for everyone

These insoles are perfect for anyone suffering from plantar fasciitis. They are made with high-quality materials and provide excellent support and cushioning. The soft cushioning protects sensitive feet, while the firm arch support and gel heel insert provide added shock absorption.

We found that it takes some time to get used to these insoles, but once you do, they provide excellent relief for aching heels and burning, stabbing pain in your foot. They are not suitable for open shoes or sandals, but they work great in sneakers, boots, and other closed-toe shoes.

Overall, we highly recommend the PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain. They are a great investment for anyone suffering from foot pain or discomfort, and they come with a wide range of foot-care products to tackle issues like plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, and more.

If you're looking for a reliable pair of insoles to help alleviate your plantar fasciitis pain, Jurtosa's Plantar Fasciitis Arch Support Insoles are a great option.

Pros

• Jurtosa's insole material can hold up to 252LB+, providing ample support for those with heavier body weights.
• The insoles are designed with orthotic arch support, which can help relieve foot pain related to metatarsal pain, metatarsalgia, arch pain and discomfort, overpronation, supination, and foot pain/soreness.
• The contoured design of the insoles cradles the arch and heel of your foot, providing unparalleled support and stability, making them ideal for all-day wear.

Cons

• Some users have found that the insoles could be more cushioned.
• The insoles are not ideal for wide boots.
• The sizing may not be accurate for all users.

We've found that these insoles provide great support for those with plantar fasciitis. The orthotic arch support and contoured design work together to reduce pressure on your feet and alleviate pain. Additionally, the insoles are made with breathable materials that prevent odors and keep your feet cool and dry.

If you're looking for a pair of insoles to help alleviate your plantar fasciitis pain, we recommend giving Jurtosa's Plantar Fasciitis Arch Support Insoles a try.

We highly recommend the Aimesole Insoles for anyone suffering from plantar fasciitis. These insoles provide excellent arch support and shock absorption, making them perfect for all-day wear.

Pros

• The high arch support and deep heel cup provide relief for foot pain caused by plantar fasciitis, heel spurs, and fallen arches.
• The semi-rigid arch support provides moderate control and support for running and standing, while the heel gel cushion relieves heel pain and foot fatigue.
• The insoles are adaptable and can be trimmed to fit your shoes, making them perfect for all types of footwear.

Cons

• The insoles may not provide enough support for those with severe cases of plantar fasciitis.
• Some users may find the insoles too thick for certain shoes.
• The insoles may take some time to get used to, and may require a break-in period.

These insoles are designed for daily use and can be used in a variety of footwear, from work boots to hiking shoes. The high-quality PU material layer provides excellent shock absorption and pain relief, while the hard TPU material on the back of the insole supports the arch of your foot and wraps your heel when running or sporting.

Overall, the Aimesole Insoles are an excellent choice for anyone suffering from plantar fasciitis. They provide excellent support and cushioning, making them perfect for all-day wear.

If you're looking for a reliable and durable insole to alleviate plantar fasciitis pain, the CRUVHEAL Plantar Fasciitis Insoles are a great option for you.

Pros

• The insoles feature a high arch support of 1.4 inches, which helps distribute body weight and reduce foot impact.
• They help realign your whole body, provide equal load distribution for the spine and joints, and reduce foot pressure, providing pain relief.
• The heavy-duty insoles provide cushioning for the heel and forefoot, and the special gel pads absorb shock and keep the foot secure.

Cons

• The initial 3-7 days may cause slight foot pressure due to arch support adjustment, so it's recommended to start with 2-5 hours daily and gradually increase until the 7-day mark for a comfortable transition.
• The rubber that goes from the middle to the toe end has a weird smell and tends to flap around a bit.
• They are a little thick, so they don't work for all types of shoes.

We've used the CRUVHEAL Plantar Fasciitis Insoles for a few weeks now, and we're pleased with the results. The insoles offer excellent arch support, which helps distribute body weight and reduce foot impact, providing pain relief. The gel pads provide absorb shock and keep the foot secure, ensuring the correct position of the foot, stabilizing the entire body and distributing the weight correctly. The built-in heel support gently cradles the foot, ensuring proper foot positioning for stability, heel protection, weight distribution, and relief from back pain.

However, the initial 3-7 days may cause slight foot pressure due to arch support adjustment, so it's recommended to start with 2-5 hours daily and gradually increase until the 7-day mark for a comfortable transition. Additionally, the rubber that goes from the middle to the toe end has a weird smell and tends to flap around a bit. Finally, they are a little thick, so they don't work for all types of shoes.

Overall, we recommend the CRUVHEAL Plantar Fasciitis Insoles to anyone suffering from plantar fasciitis pain. They offer excellent arch support, help distribute body weight and reduce foot impact, and provide pain relief. Plus, they come with a 1-year warranty and a 90-day refund or replacement policy, making them a risk-free purchase.

We highly recommend the PAPLUS Plantar Fasciitis Sock for anyone suffering from foot pain.

Pros

• Provides fast pain relief for plantar fasciitis, arch pain, and heel pain
• Effective arch compression and heel pressure reduction
• Flexible design for all-around protection and increased foot flexibility

Cons

• May be too tight for some users
• May not fit as expected
• Elasticity may decrease after multiple washes

These compression socks are made with light and breathable fabric that can be worn all year round. They are perfect for sports, running, walking, hiking, or any athletic fitness sport. Additionally, they can be worn at night to keep your feet in the correct bend and prevent pain when you wake up and walk the next day.

The PAPLUS Plantar Fasciitis Sock features 3D circular progressive pressure design that provides permanent all-around protection for your feet. This design ensures your feet are at the right angle to reduce sports injuries while providing ankle support.

The open-toe design enables you to wear them alone or under any socks without feeling too thick. They increase the flexibility of your toes, so you can do toe grasping exercises whether you are standing or sitting.

In conclusion, the PAPLUS Plantar Fasciitis Sock is a great investment for anyone looking for relief from foot pain. It is comfortable, flexible, and effective in reducing pain and preventing injuries.

We highly recommend the HapJump Plantar Fasciitis Insoles for anyone suffering from plantar fasciitis or looking for additional arch support.

Pros

• The arch support design helps reduce stress on the feet, ankles, and knees, providing a stable and supportive solution for those with plantar fasciitis.
• The insoles absorb shock and reduce muscle fatigue, making them perfect for all types of leisure or everyday footwear.
• The premium EVA material and cushioning layer with PU memory foam base provide top-notch comfort while allowing air circulation and quickly absorbing moisture to keep your feet dry and fresh.

Cons

• Some users may feel foot pressure during the first few days of wearing the insoles due to their feet not being used to arch support.
• The insole size may need to be trimmed to fit your shoes, which can be a hassle for some.
• The insoles may not fit all shoe types, so make sure to check before purchasing.

We found the HapJump Plantar Fasciitis Insoles to be incredibly comfortable and supportive. The arch support design helped reduce the pain and discomfort associated with plantar fasciitis, and the shock-absorbing construction made walking and standing for long periods much more comfortable. While some users may experience discomfort during the first few days of wearing the insoles, we found that the discomfort quickly subsided as our feet adjusted to the added support.

Overall, we highly recommend the HapJump Plantar Fasciitis Insoles for anyone looking for additional arch support or suffering from plantar fasciitis. They are a great investment in foot health and comfort.

We highly recommend the VALSOLE Heavy Duty Support Pain Relief Orthotics for anyone suffering from plantar fasciitis or foot pain.

Pros

• Provides heavy duty support for those over 220lbs
• Offers rigid arch support to reduce the overstretch of Plantar Fasciitis
• Comfortable material for standing all day

Cons

• Might take some time to get used to the high arch support
• May not fit all shoe sizes
• Higher price point compared to other insoles

We were impressed with the VALSOLE Heavy Duty Support Pain Relief Orthotics. The insoles offer extra strong high arch support with shock guard technology to relieve foot and leg fatigue, reduce lower back pain, and distribute weight for maximum comfort. The orthotic inserts also provide moderate control and support in working and standing, making them perfect for everyday use.

One of the best features of the VALSOLE Heavy Duty Support Pain Relief Orthotics is that they are adaptable for work boots and can be tailored to fit most shoes. The orthotics are designed to provide stability with maximum cushioning, keeping the foot bones vertical and balanced. The black hard TPU material supports the arch of your foot and wraps your heel when running or jogging. The Poron heel pad is excellent for shock absorption and pain relief, while the good fabric reduces odor and keeps the feet fresh.

While the high arch support may take some time to get used to, we found that it provided excellent relief for those suffering from plantar fasciitis or other foot conditions. The only downside is that the VALSOLE Heavy Duty Support Pain Relief Orthotics may not fit all shoe sizes and are priced higher compared to other insoles. Overall, we believe that the VALSOLE Heavy Duty Support Pain Relief Orthotics are a great investment for anyone looking for reliable, comfortable, and supportive insoles for plantar fasciitis.

Buying Guide

When it comes to buying insoles for plantar fasciitis, it's important to choose the right product to provide the necessary support and comfort. Here are some key factors to consider when making your purchase:

1. Arch Support

Arch support is crucial for people with plantar fasciitis as it helps to distribute weight evenly across the foot and reduce strain on the plantar fascia. Look for insoles with a firm arch support that matches the shape of your foot.

2. Cushioning

In addition to arch support, cushioning is also important to provide shock absorption and reduce pressure on the foot. Look for insoles with a soft, yet supportive cushioning material such as foam or gel.

3. Material

The material of the insole can also affect its comfort and durability. Look for insoles made from high-quality materials such as leather or synthetic materials that are breathable, moisture-wicking, and odor-resistant.

4. Size and Fit

It's important to choose insoles that fit your shoes properly to ensure maximum comfort and support. Check the sizing chart carefully and consider trimming the insoles to fit your shoes if necessary.

5. Durability

Lastly, consider the durability of the insoles. Look for products that are designed to last and can withstand regular use. Some insoles come with a warranty or guarantee, which can give you peace of mind when making your purchase.

By considering these factors when choosing insoles for plantar fasciitis, you can find a product that meets your specific needs and provides the necessary support and comfort for your feet.

Frequently Asked Questions

1. Are there NHS recommended insoles for plantar fasciitis?

Yes, the National Health Service (NHS) recommends that people with plantar fasciitis use insoles that provide arch support and cushioning. These types of insoles can help to reduce the pressure on the plantar fascia and relieve pain. The NHS also recommends that people with plantar fasciitis seek advice from a healthcare professional, such as a physiotherapist or podiatrist, to ensure that they are using the correct insoles for their condition.

2. What are the best insoles for flat feet and plantar fasciitis?

There is no one-size-fits-all answer to this question, as the best insoles for flat feet and plantar fasciitis will depend on the individual's specific needs and preferences. However, some of the most popular and highly rated insoles for flat feet and plantar fasciitis include the Superfeet Green Insoles, Powerstep Pinnacle Maxx Insoles, and Spenco Total Support Max Insoles. These insoles provide arch support, cushioning, and stability, which can help to alleviate pain and discomfort.

3. Which are the best insoles for high arches and plantar fasciitis?

Again, the best insoles for high arches and plantar fasciitis will depend on the individual's specific needs and preferences. However, some of the most popular and highly rated insoles for high arches and plantar fasciitis include the Powerstep Pinnacle Maxx Insoles, Superfeet Blue Insoles, and SOLE Active Medium Insoles. These insoles provide arch support, cushioning, and shock absorption, which can help to reduce pain and discomfort.

4. What are the most recommended insoles for plantar fasciitis on Reddit?

According to Reddit users, some of the most recommended insoles for plantar fasciitis include the Superfeet Green Insoles, Powerstep Pinnacle Maxx Insoles, and Spenco Total Support Max Insoles. These insoles are highly rated for their arch support, cushioning, and stability, which can help to alleviate pain and discomfort.

5. What are the best insoles for heel pain relief?

Some of the best insoles for heel pain relief include the Powerstep Pinnacle Maxx Insoles, Superfeet Green Insoles, and Spenco Total Support Max Insoles. These insoles provide arch support, cushioning, and stability, which can help to reduce pressure on the heel and alleviate pain.

6. What are the top-rated insoles for plantar fasciitis in work boots?

Some of the top-rated insoles for plantar fasciitis in work boots include the Powerstep Pinnacle Maxx Insoles, Superfeet Green Insoles, and Spenco Total Support Max Insoles. These insoles are highly rated for their arch support, cushioning, and stability, which can help to alleviate pain and discomfort during long hours of standing or walking.