Skip to main content

Top 8 Best Liquid Fish Oils

UpdatedFebruary 28, 2024

Fish oil is a popular dietary supplement that provides numerous health benefits. It is rich in omega-3 fatty acids, which are essential for maintaining a healthy heart, brain, and immune system. While fish oil is available in various forms, including capsules and gummies, liquid fish oil is a convenient and effective way to get your daily dose of omega-3s.

Liquid fish oil is a highly concentrated form of fish oil that is easy to consume and absorb. It is also a great option for those who have difficulty swallowing pills or prefer a more natural approach to their health. However, not all liquid fish oils are created equal, and it's essential to choose the right one for your needs.

When purchasing liquid fish oil, it's crucial to pay attention to the quality and purity of the product. Look for a brand that sources its fish from sustainable and clean waters and uses a cold-press extraction method to preserve the nutrients. It's also important to choose a product that is free from contaminants such as heavy metals and PCBs.

We spent hours researching and testing various liquid fish oils to identify the best ones on the market. In this article, we'll share our top picks and provide a detailed review of each product. Whether you're looking for a high potency option or a product that is easy to incorporate into your daily routine, we've got you covered.

Top 3 Best Liquid Fish Oils

  1. Nordic Naturals Omega-3, Lemon Flavor
  2. Carlson Labs Very Finest Fish Oil Nutritional Supplement
  3. Nordic Naturals Ultimate Omega Liquid, Lemon Flavor

We know how important it is to get enough omega-3 fatty acids in our diets. But with so many different types of fish oil supplements out there, it can be hard to know which one to choose. That's why we've put together this list of the best liquid fish oils on the market. We've researched and tested dozens of products to bring you our top picks, so you can be sure you're getting the highest quality fish oil possible. Whether you're looking for a high concentration of omega-3s, a great taste, or a budget-friendly option, we've got you covered.

Nordic Naturals Omega-3, Lemon Flavor

The Editor's Choice

Nordic Naturals Omega-3, Lemon Flavor offers a delicious, high-quality fish oil suitable for beginners. Meeting daily heart health needs, it's triglyceride-based for optimal absorption and boasts a refreshing lemon taste. With a purity guarantee and non-GMO ingredients, it's perfect for heart, brain, eye, and immune support—a top liquid fish oil choice.

See Price on Amazon

We highly recommend purchasing Nordic Naturals Omega-3, Lemon Flavor due to its great taste and numerous health benefits.

Pros

  • Provides a generous serving of omega-3s in a great-tasting liquid
  • Supports heart, brain, eye, and immune health
  • Crafted from fresh, wild-caught, omega-rich fish with no artificial colors, flavors, or preservatives

Cons

  • Some may find the price to be higher than other fish oil products
  • Must be refrigerated after opening
  • May not be suitable for those with fish allergies

Nordic Naturals Omega-3, Lemon Flavor is perfect for those new to fish oil. It offers a great-tasting liquid that meets the daily recommended dose suggested by the American Heart Association to support a healthy heart. Additionally, it is offered in the triglyceride molecular form for optimal absorption and has a great lemon taste.

One of the best things about Nordic Naturals Omega-3 is its purity guarantee. Every batch of fish oil is crafted from fresh, wild-caught, omega-rich fish, and only non-GMO, gluten- and dairy-free ingredients are used with no artificial colors, flavors, or preservatives.

Overall, Nordic Naturals Omega-3, Lemon Flavor is a great choice for anyone looking to improve their heart, brain, eye, and immune health. Its great taste and high-quality ingredients make it a top pick for liquid fish oil.

See price on Amazon

If you're looking for a high-quality liquid fish oil supplement, Carlson Labs Very Finest Fish Oil Nutritional Supplement, Lemon, 16.9 Fluid Ounce Lemon 16.9 Fl Oz (Pack of 1) is a great option.

Pros

  • Contains 1,600mg of Omega-3s per teaspoonful
  • Supports a balanced and healthy immune system
  • Supports healthy joints and joint movement

Cons

  • Expensive compared to other fish oil supplements
  • May have a slight lemon aftertaste
  • Must be refrigerated after opening

We've been using Carlson Labs Very Finest Fish Oil Nutritional Supplement for several months now, and we're impressed with the results. Each teaspoonful contains 1,600mg of essential Omega-3 fatty acids, which may help to promote and support healthy heart, brain, vision, and joint health.

One of the benefits of this fish oil supplement is that it supports a balanced and healthy immune system. We've noticed that we've been getting sick less often since we started taking it. It also supports healthy joints and joint movement, which is important for active individuals.

However, one downside to this supplement is that it's more expensive than other fish oil supplements on the market. Additionally, some people may not enjoy the slight lemon aftertaste. Finally, it's important to note that this supplement must be refrigerated after opening to maintain its freshness.

Overall, if you're willing to invest in a high-quality fish oil supplement, Carlson Labs Very Finest Fish Oil Nutritional Supplement is a great option.

See Price on Amazon

If you're looking for a high-quality liquid fish oil supplement, Nordic Naturals Ultimate Omega Liquid is definitely worth considering.

Pros

  • The high concentration of omega-3 fatty acids makes it an excellent choice for supporting heart, brain, and immune health.
  • The lemon flavor is delicious and makes it easy to take without any fishy burps or aftertaste.
  • Nordic Naturals is committed to using only non-GMO, gluten-free, and dairy-free ingredients with no artificial colors, flavors, or preservatives.

Cons

  • The price is a bit on the higher side, but it's worth the investment for a high-quality supplement.
  • Some users may find it difficult to measure the serving size without a dropper.
  • The bottle may leak if not stored properly.

In our experience, Nordic Naturals Ultimate Omega Liquid is an excellent fish oil supplement that delivers on its promises. The lemon flavor is refreshing and makes it easy to take without any unpleasant aftertaste. We appreciate that the formula meets the daily recommended dose suggested by the American Heart Association to support a healthy heart.

We also appreciate that Nordic Naturals is committed to using only non-GMO, gluten-free, and dairy-free ingredients with no artificial colors, flavors, or preservatives. This makes it a great choice for anyone with dietary restrictions or concerns about the purity of their supplements.

Overall, we highly recommend Nordic Naturals Ultimate Omega Liquid to anyone looking for a high-quality liquid fish oil supplement. It's a bit pricey, but it's worth the investment for a supplement that delivers on its promises and supports overall health and wellness.

See price on Amazon

If you are looking for a tasty and effective liquid fish oil, then Barlean's Mango Peach Omega 3 Fish Oil Liquid Supplement with Vitamin D is a great choice.

Pros

  • The fruity flavor and creamy smoothie texture make it easy to take without any fishy aftertaste.
  • The proprietary process used to make this fish oil leads to 3x better absorption, making it highly effective.
  • It contains essential fatty acids and vitamin D3 to support brain, eye, heart, joint, and immune system health.

Cons

  • It is relatively expensive compared to other liquid fish oil supplements.
  • The recommended serving size is one tablespoon per day, which may be too much for some people.
  • The mango peach flavor may not be to everyone's taste.

We have been using Barlean's Mango Peach Omega 3 Fish Oil Liquid Supplement with Vitamin D for a few weeks now, and we are impressed with its taste and effectiveness. The fruity flavor and creamy texture make it easy to take, and we have not experienced any fishy aftertaste or burps.

We appreciate that Barlean's uses a proprietary process to make this fish oil, which leads to 3x better absorption compared to other fish oil supplements. This means that we can be confident that we are getting the full benefits of the essential fatty acids and vitamin D3 that this supplement contains.

While we do think that this liquid fish oil is relatively expensive compared to other options, we believe that it is worth the investment for its effectiveness and taste. The recommended serving size of one tablespoon per day may be too much for some people, but we have not experienced any adverse effects from taking this amount.

Overall, we highly recommend Barlean's Mango Peach Omega 3 Fish Oil Liquid Supplement with Vitamin D to anyone looking for a high-quality and tasty liquid fish oil supplement.

See price on Amazon

If you're looking for a high-quality liquid fish oil supplement, NOW Omega-3 Fish Oil Liquid is a great option to consider.

Pros

  • Molecularly distilled in a pharmaceutical facility to ensure purity and quality
  • Lemon-flavored for easy consumption and to avoid fishy aftertaste
  • Free of potentially harmful contaminants such as PCBs, dioxins, mercury, and other heavy metals

Cons

  • Exposure to heat or sunlight may lead to melting/damage of product, so customers should be available during delivery
  • During summer months, products may arrive warm due to shipping, which may affect quality
  • Some customers may prefer a different flavor or form of fish oil supplement

We've been using NOW Omega-3 Fish Oil Liquid for a few months now and have been impressed with its quality and effectiveness. The lemon flavor makes it easy to consume and there's no fishy aftertaste, which is a common issue with other fish oil supplements. We appreciate that it's molecularly distilled in a pharmaceutical facility to ensure purity and quality, and that it's free of potentially harmful contaminants.

One thing to note is that exposure to heat or sunlight may lead to melting or damage of the product, so it's important to be available during delivery to avoid this issue. Additionally, during the summer months, the product may arrive warm due to shipping, which could affect its quality.

Overall, we highly recommend NOW Omega-3 Fish Oil Liquid for anyone looking for a high-quality, easy-to-consume fish oil supplement.

See price on Amazon

If you're looking for a high-quality liquid fish oil, we highly recommend Natural Force Pure Omega 3. With its delicious lemon cake flavor and highly bioavailable natural triglyceride form, it's a great way to get the benefits of omega 3s without the discomfort of hard to swallow capsules.

Pros

  • The lemon cake flavor is delicious and makes it easy to incorporate into smoothies, shakes, or just taken straight off the spoon.
  • It's lab tested for purity, potency, and quality, ensuring that every batch is free of mercury, dioxins, PCBs, and gluten.
  • It's Marine Stewardship Council certified and keto, paleo, kosher, and halal, making it a sustainable and healthy choice for a variety of dietary needs.

Cons

  • The taste may be too strong for some people, as it takes over everything.
  • It needs an eyedropper to prevent any lost oil dripping outside the lip of the bottle.
  • The flavor may be too sweet for those who prefer a more natural taste.

We've been using Natural Force Pure Omega 3 for a few weeks now and have noticed a significant improvement in our overall health and well-being. The lemon cake flavor is a nice change from the typical fishy taste of other fish oils, and it's easy to incorporate into our daily routine.

We appreciate that it's lab tested for purity and quality, giving us peace of mind that we're getting a high-quality product. Plus, the fact that it's Marine Stewardship Council certified and keto, paleo, kosher, and halal makes it a sustainable and healthy choice for our dietary needs.

Overall, we highly recommend Natural Force Pure Omega 3 if you're looking for a high-quality liquid fish oil that tastes great and is good for you.

See price on Amazon

If you're looking for a liquid fish oil that provides excellent taste and quality, Carlson - The Very Finest Fish Oil is the perfect choice for you.

Pros

  • Provides 1,600 mg of omega-3s per teaspoon, which support heart, brain, vision, joint, and immune health.
  • Award-winning taste and quality, including a Superior Taste Award from the chefs and sommeliers of the International Taste and Quality Institute.
  • Sustainably sourced using traditional, sustainable methods for this omega 3 supplement.

Cons

  • After opening, you have to store in the fridge, but then there is a cloudy settlement at the bottom after refrigeration.
  • May have a minor flavor difference between this and the current 'regular' version.
  • Not suitable for those who prefer their fish oil in pill form.

We have been using Carlson - The Very Finest Fish Oil for a while now, and we can confidently say that it is one of the best liquid fish oils available in the market. It provides a high amount of omega-3s and supports heart, brain, vision, joint, and immune health.

The award-winning taste and quality make it an easy choice for those who are looking for a liquid fish oil that doesn't have a fishy aftertaste. The lemon flavor is refreshing and makes it easy to take.

The fish oil is sustainably sourced using traditional, sustainable methods, making it an environmentally friendly choice. It is also approved by the International Fish Oil Standards (IFOS) program, the only third-party testing and certification program exclusively for fish oil supplements, and is certified non-GMO by the International Genetically Modified Organism Evaluation and Notification (IGEN) program.

Overall, Carlson - The Very Finest Fish Oil is an excellent choice for those who are looking for a liquid fish oil that provides high amounts of omega-3s, tastes great, and is sustainably sourced.

Buying Guide

When looking for the best liquid fish oil, there are a few factors to consider to ensure you are getting a quality product. Here are some features to look for:

Purity

The purity of the fish oil is important to consider. Look for products that have been third-party tested for contaminants like heavy metals, PCBs, and dioxins. This information should be readily available on the product's label or website.

Source of Fish

The source of the fish used to make the oil is important. Look for products that use fish from sustainable sources and are certified by organizations like the Marine Stewardship Council (MSC) or Friend of the Sea (FOS).

Omega-3 Content

The omega-3 content of the fish oil is important to consider. Look for products that have a high concentration of EPA and DHA, the two types of omega-3s that have been shown to have the most health benefits.

Form of Fish Oil

Liquid fish oil is a popular form of fish oil supplement, but there are also capsules and gummies available. Liquid fish oil is often more concentrated and easier to absorb, but capsules and gummies may be more convenient for some people.

Flavor and Texture

Some liquid fish oils can have a strong fishy taste and odor, which may be unpleasant for some people. Look for products that have added flavors or are flavored naturally with things like lemon or orange. The texture of the oil is also important to consider, as some oils can be thick and hard to swallow.

By considering these factors, you can find a high-quality liquid fish oil supplement that meets your needs and preferences.

Frequently Asked Questions

What are the benefits of taking fish oil supplements?

Fish oil supplements are a great source of omega-3 fatty acids, which are essential for maintaining a healthy heart, brain, and joints. Omega-3s also help reduce inflammation in the body, which can lead to a variety of health problems.

What is the recommended daily dosage for liquid fish oil?

The recommended daily dosage of liquid fish oil varies depending on the individual's age, health, and specific needs. However, a general guideline is to take 1-2 teaspoons of liquid fish oil per day, which provides approximately 500-1000mg of omega-3 fatty acids.

Which brand of liquid fish oil is the most recommended by pharmacists?

Pharmacists often recommend brands such as Nordic Naturals, Carlson, and Garden of Life as they are known for their high-quality fish oil supplements. However, it's important to consult with a healthcare professional before starting any new supplement regimen.

Is liquid fish oil better than fish oil capsules?

Both liquid fish oil and fish oil capsules have their own advantages and disadvantages. Liquid fish oil is easier to absorb and can be added to foods or drinks, while capsules are more convenient for on-the-go use and have less of a fishy taste.

What are the best omega-3-6-9 supplement brands?

Some of the best omega-3-6-9 supplement brands include Nature Made, Solgar, and NOW Foods. These brands offer a variety of options for those looking to supplement their diet with essential fatty acids.

What is the best type of fish oil supplement for athletes?

Athletes may benefit from fish oil supplements that have a higher concentration of EPA and DHA, which are the two most important omega-3 fatty acids. Brands like Optimum Nutrition and MusclePharm offer fish oil supplements specifically formulated for athletes.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.