Top 13 Best MCT Oils

MCT oil is a dietary supplement that has gained popularity in recent years due to its potential health benefits. MCT stands for medium-chain triglycerides, which are a type of fat that is easily digested and metabolized by the body. MCT oil is a concentrated source of these healthy fats and is commonly used as a supplement to support weight loss, improve cognitive function, and boost energy levels.

When it comes to choosing the best MCT oil, there are a few important factors to consider. First, it's important to look for a high-quality oil that is made from pure, organic coconuts. This ensures that the oil is free from harmful additives and contaminants. Additionally, you'll want to choose an oil that is high in caprylic acid, which is the most beneficial type of MCT.

Top 3 Best MCT Oils

1. Nutricost MCT Oil Softgels
2. Sports Research Keto MCT Oil from Organic Coconuts
3. Sports Research Keto MCT Oil Capsules derived from Coconut Oil | Keto Fuel for The Brain & Body

We have researched and tested various MCT oils and have come up with a list of the best MCT oils available in Canada. Medium-chain triglycerides (MCTs) are a type of saturated fat that is found in coconut oil and palm kernel oil. MCT oil is a popular supplement among keto dieters and athletes as it is easily digested and converted into ketones, which can provide energy to the body and brain. In this article, we will be sharing our top picks for the best MCT oils.

If you are looking for a convenient and easy-to-take MCT oil supplement, Nutricost MCT Oil Softgels might be a good option for you.

We have been taking Nutricost MCT Oil Softgels for a few weeks now and have found them to be a convenient way to get our daily dose of MCT oil. The softgels are easy to swallow and do not leave a bad aftertaste like some other MCT oil supplements we have tried.

One of the things we like about Nutricost MCT Oil Softgels is that they are perfect for ketogenic and low-carb diets. Each serving contains 3,000mg of MCT oil, with 1,000mg per softgel. This makes it easy to track our daily intake and stay within our macros.

We also appreciate that Nutricost MCT Oil Softgels are made in a GMP compliant, FDA registered facility. This gives us peace of mind knowing that the product is made to high standards and is safe to consume.

However, some users may find the softgels too large and difficult to swallow. Additionally, some users may not notice any difference in their energy levels or weight loss goals. As with any supplement, results may vary and it may not work for everyone.

Overall, if you are looking for a convenient and easy-to-take MCT oil supplement, Nutricost MCT Oil Softgels are worth considering.

Pros

• Easy to swallow softgels
• Perfect for ketogenic and low-carb diets
• Made in a GMP compliant, FDA registered facility

Cons

• Some users may find the softgels too large
• No noticeable difference for some users
• May not work for everyone

We highly recommend Sports Research Keto MCT Oil for anyone looking for a high-quality MCT oil that can help them maintain ketosis and provide valuable brain-boosting energy support.

We have been using Sports Research Keto MCT Oil for a while now, and we have been very impressed with its quality and effectiveness. The oil is packed with c8, c10 & c12 fatty acids that may help keep the body in a state of ketosis while providing valuable brain-boosting energy support. We also appreciate that the oil is made from sustainably-sourced 100% organic coconut oil, so we don't have to worry about contributing to the degradation of palm forests.

One thing we really like about this MCT oil is that it is unflavored, so we can mix it into our favorite coffee, tea, protein shake, or keto smoothie without worrying about it affecting the taste. We have also used it as an alternative to traditional oils or fats when cooking our favorite food, and it has worked great.

While some users may find the price a bit steep compared to other MCT oils, we believe that the quality and effectiveness of this product more than justifies the cost. The bottle design may not be the most convenient for some users, but we have not had any issues with it. Overall, we highly recommend Sports Research Keto MCT Oil to anyone looking for a high-quality MCT oil that can help them maintain ketosis and provide valuable brain-boosting energy support.

Pros

• Packed with c8, c10 & c12 fatty acids that may help keep the body in a state of ketosis
• Made from sustainably-sourced 100% organic coconut oil
• Unflavored oil that can be mixed into your favorite coffee, tea, protein shake, or keto smoothie

Cons

• Some users may find it a bit pricey compared to other MCT oils
• The bottle design may not be the most convenient for some users
• Some users may not like the fact that it is unflavored

We highly recommend Sports Research Keto MCT Oil Capsules for those seeking a convenient and effective source of keto fuel derived from non-GMO coconuts.

Pros

• The MCT oil capsules are derived from coconut oil, offering a clean and natural source of medium-chain triglycerides (MCTs).
• Designed as keto fuel, these capsules provide efficient energy for both the brain and body, making them an ideal addition to a ketogenic lifestyle.
• With 120 soft gels per bottle, the product provides a convenient and easily portable option for MCT supplementation.

Cons

• Some users reported a slight aftertaste, which may be subjective and dependent on individual preferences.
• While MCTs are generally well-tolerated, individuals new to MCT supplementation may experience mild digestive adjustments.

After incorporating Sports Research Keto MCT Oil Capsules into our routine, we experienced a noticeable boost in mental clarity and sustained energy levels. The convenience of the soft gels made it easy to incorporate into our daily regimen.

The MCT oil capsules are derived from non-GMO coconuts, ensuring a high-quality and natural source of MCTs. Each bottle contains 120 soft gels.

For those on a ketogenic diet or seeking a reliable MCT supplement, Sports Research Keto MCT Oil Capsules offer a convenient and efficient solution. Derived from non-GMO coconuts, these capsules provide a clean source of keto fuel for both mental and physical energy. With the added convenience of 120 soft gels per bottle, it's a practical choice for those embracing a ketogenic lifestyle.

We highly recommend Nature's Way MCT Oil for those looking for a high-quality, organic MCT oil that is both paleo and keto certified.

We found that Nature's Way MCT Oil is a great addition to our daily routine. It is easy to incorporate into our diet, and we appreciate that it is made from premium coconuts and contains no palm or filler oils. We also like that it is certified organic and non-GMO project verified.

We have noticed increased energy and focus after taking this product. It is also a great way to help us feel full and satisfied throughout the day. We love that it is paleo and keto certified, making it a great option for those following those diets.

Overall, we highly recommend Nature's Way MCT Oil for those looking for a high-quality MCT oil that is both organic and paleo/keto certified.

Pros

• Provides 14 grams of MCTs per serving, including caprylic and capric acids, which are quickly digested and converted into energy for your brain and body.
• Helps you feel full and is a convenient way to help power your day.
• Flavorless and odorless, making it easy to add to smoothies, shakes, coffee, or other beverages.

Cons

• The dispenser design can be messy and tends to spill.
• May not be suitable for those with sensitive stomachs.
• Some users have reported experiencing high cholesterol levels after taking this product.

We highly recommend Bulletproof Brain Octane C8 MCT Oil for anyone looking for a reliable and science-backed MCT oil supplement.

We have found that the Bulletproof Brain Octane C8 MCT Oil is a great way to boost mental clarity and energy throughout the day. The pure MCT oil provides a rapid source of energy that helps us stay focused and alert, while also helping to control cravings.

One of the standout features of this MCT oil is that it is made from 100% coconut oil, rather than palm oil. This means that it is a more sustainable and environmentally-friendly option, while also being a healthier choice for our bodies.

While the taste of the oil may not be for everyone, we have found that it is easy to blend into our morning coffee or smoothies for a quick and easy energy boost. However, those with sensitive stomachs may want to start with a smaller dose to avoid any digestive discomfort.

Overall, we highly recommend the Bulletproof Brain Octane C8 MCT Oil for anyone looking for a high-quality and science-backed MCT oil supplement. While it may be more expensive than other options, we believe that the benefits are well worth the investment.

Pros

• Provides rapid mental and physical energy
• Supports cognitive function and helps control occasional cravings
• Extracted from 100% coconut oil, not palm oil, and rapidly converts into brain-powering, fat-burning ketone energy

Cons

• May not be suitable for those with sensitive stomachs
• Some users may find the taste unpleasant
• More expensive than other MCT oil options

If you're looking for a convenient and easy way to supplement your diet with medium-chain triglycerides (MCTs), Viva Naturals Organic MCT Oil is a great option. Made with 100% organic coconuts, this MCT oil is virtually tasteless and odorless, making it easy to add to your favorite foods and drinks.

We've found Viva Naturals Organic MCT Oil to be a great addition to our morning coffee and smoothies. It provides a quick and easy source of energy to help us start our day off on the right foot. We also appreciate that it's made with 100% organic coconuts and is free of fillers, outside flavors, and additives.

One thing to keep in mind is that some people may experience digestive discomfort when first starting to use MCT oil. It's important to start with a small amount and gradually increase your intake to give your body time to adjust.

Overall, we would recommend Viva Naturals Organic MCT Oil to anyone looking for a convenient and easy way to supplement their diet with MCTs. It's a great option for those following a low-carb or keto diet and is versatile enough to be added to a variety of foods and drinks.

Pros

• Provides an alternative source of energy
• Can help support weight management goals
• Promotes energy and mental focus on low-carb diets

Cons

• Some people may experience digestive discomfort when first starting to use MCT oil
• May not be suitable for those with liver or gallbladder issues
• The flip-top bottle may leak if not stored upright

Bean Envy MCT Oil Powder with Collagen and Acacia in Vanilla is a versatile and convenient dietary supplement, designed to enhance various foods and beverages. This gluten and dairy-free MCT oil powder serves as an excellent keto creamer, adding a creamy texture and delightful vanilla flavor to coffee, ice cream, shakes, and smoothies. Its unique blend of MCT oil, collagen, and acacia offers a range of potential benefits. The inclusion of MCT oil provides a quick and sustained source of energy, making it a suitable choice for those following a ketogenic diet. Collagen supports skin, hair, and joint health, while acacia fiber aids in digestion and promotes a healthy gut. However, there are some notable considerations to keep in mind.

Pros

• The MCT oil in the powder offers a readily available source of energy that can be especially beneficial for individuals on a ketogenic diet.
• Collagen is known for its potential to promote healthy skin, hair, and joints, making this powder a multi-functional supplement.
• Acacia fiber supports digestion and gut health, contributing to overall well-being.
• The powder's vanilla flavor makes it a versatile addition to various foods and beverages, allowing you to easily incorporate it into your daily routine.
• Being free from gluten and dairy makes it suitable for individuals with dietary restrictions or sensitivities.

Cons:

• While it's gluten and dairy-free, individuals with sensitivities to collagen or acacia should exercise caution.
• The vanilla flavor might not be appealing to everyone's taste, potentially limiting its broad appeal.
• High-quality MCT oil and collagen supplements can be expensive, making this product a potential investment.

We highly recommend purchasing Natural Force Organic MCT Oil because of its high-quality ingredients and eco-friendly packaging.

Natural Force Organic MCT Oil is made from cold-pressed virgin coconut oil, providing 14 grams of high-quality, full-spectrum MCTs (C8, C10, & C12) per 1 tbsp serving. With 0g sugar, 0g carbs, and only 125 calories per serving, it is the perfect source of healthy fats for keto and low carb coffee, smoothies, and cooking.

We appreciate the eco-friendly packaging of Natural Force Organic MCT Oil. It is packaged in an infinitely recyclable, non-toxic pure glass bottle. The product label is biodegradable and printed with plant-based inks, and the cap is made from infinitely recyclable food-grade aluminum.

Natural Force Organic MCT Oil meets and exceeds rigorous standards of quality and purity. It is USDA Organic, Non-GMO Verified, Keto, Paleo, Kosher, and Vegan. Every batch is produced in a cGMP certified facility and 3rd party lab tested for heavy metals, mold, gluten, and more. The company is also happy to share their test results with customers.

While Natural Force Organic MCT Oil is a great product, it may cause stomach upset when taken straight. It is also more costly than other brands. Additionally, it may get gunky at the top after shaking.

Overall, we highly recommend Natural Force Organic MCT Oil for those looking for a high-quality MCT oil with eco-friendly packaging and rigorous standards of quality and purity.

Pros

• Provides 14 grams of high-quality, full-spectrum MCTs per serving
• Packaged in an infinitely recyclable, non-toxic pure glass bottle
• Meets and exceeds rigorous standards of quality and purity

Cons

• May cause stomach upset when taken straight
• More costly than other brands
• May get gunky at the top after shaking

We highly recommend LevelUp Clean MCT Oil for anyone looking for a high-quality and eco-friendly MCT oil that can provide a clean source of energy and cognitive function.

We have been using LevelUp Clean MCT Oil for a few weeks now and have noticed a significant improvement in our energy levels and cognitive function. The pure, unflavored oil is 100% caprylic C8 medium-chain triglycerides, providing our body and mind with a fast and clean source of fuel. We add it to our coffee, smoothie, or any other beverage of our choice for an instant energy boost that leaves us feeling refreshed and revitalized.

One of the best things about LevelUp Clean MCT Oil is that it is not only eco-friendly and pure but also sustainably sourced. The production process is focused on utilizing natural methods to guarantee a safe and top-notch product that offers a quick and clean source of energy and cognitive function. Moreover, research indicates that MCTs may contribute to increased metabolism and decreased appetite, ultimately leading to greater results over an extended period. By using it as a substitute for other oils or fats in your cooking and baking, you can start experiencing positive results in your optimized lifestyle journey.

One thing to keep in mind is that MCT oils can cause digestive discomfort if intake is not gradually increased. LevelUp recommends starting with a small serving size and slowly increasing intake. Additionally, some users may find the taste too bland, but we believe it is a small price to pay for a clean and pure MCT oil that can provide numerous health benefits.

In conclusion, if you are looking for a high-quality and eco-friendly MCT oil that can provide a clean source of energy and cognitive function, we highly recommend LevelUp Clean MCT Oil.

Pros

• Elevates energy levels and cognitive function
• Completely free of harmful chemicals
• Provides a much-needed boost to your health endeavors

Cons

• May cause digestive discomfort if intake is not gradually increased
• Some users may find the taste too bland
• Relatively expensive compared to other MCT oils in the market

We highly recommend Bulletproof XCT MCT Oil for anyone looking for a high-quality MCT oil to boost energy, increase mental focus, and curb cravings.

We have personally used Bulletproof XCT MCT Oil and found it to be a reliable and quick source of energy from fat, not sugar. It helps us stay focused and productive throughout the day, without any crashes or jitters. We also appreciate that it's made with clean, gluten-free, non-GMO, medium-chain triglycerides (MCTs) from 100% coconut oil.

We recommend starting with a small amount and gradually increasing the dosage to avoid digestive issues. We also suggest using it in combination with a healthy diet and exercise routine for optimal results. Overall, we believe Bulletproof XCT MCT Oil is a great addition to any diet or lifestyle, especially for those following a ketogenic diet.

Pros

• Rapidly absorbs in your body and changes into ketones to give you long-lasting energy
• Made with C8 and C10 MCTs which metabolize more efficiently and optimize performance
• Can be consumed any time of the day; add to Bulletproof coffee, tea, smoothies, salad dressings for a sugar-free boost

Cons

• Some customers have received damaged products with no return or replacement options
• Tasteless, which may not appeal to some users
• Some users may experience digestive issues if they consume too much

If you're looking for a convenient and effective way to boost your energy, manage your weight, and enhance your mental clarity, then you should definitely consider purchasing Keto Science Ketogenic MCT Oil.

We've tried this product and were impressed with how easy it was to incorporate into our daily routine. We simply added a tablespoon to our coffee or tea, and enjoyed the natural energy boost that it provided. We also appreciated the fact that it didn't alter the taste or color of our beverages.

In addition to providing an energy boost, we also noticed that it helped us manage our weight by reducing our appetite and promoting the burning of body fat. We also experienced enhanced mental clarity and focus, which made it easier to stay productive throughout the day.

Overall, we highly recommend Keto Science Ketogenic MCT Oil to anyone looking for a convenient and effective way to enhance their energy, manage their weight, and improve their mental clarity.

Pros

• Pure MCT Oil: 100% coconut oil naturally distilled for MCTs to ensure purity and potency
• Helps Burn Fat & Boost Metabolism: A non-carb, gluten-free energy source that promotes fat burning by supporting ketosis
• Great With Coffee & Shakes: Colorless and unflavored MCT Oil gives coffee, tea and shakes a nutritious, non-carb boost without altering taste or color

Cons

• During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
• Big hole. Comes out too fast. Hard to get smaller amounts.
• I just don't like the calories

If you're looking for a natural source of energy and a weight management supplement, Nature's Truth MCT Oil Capsules is a must-have addition to your daily routine.

We've tried Nature's Truth MCT Oil Capsules and found it to be a convenient and easy way to incorporate MCT oil into our daily routine. The soft gels provide the equivalent of 3600 mg of MCT oil per serving, making it easy to take on-the-go and to incorporate into recipes.

One of the standout features of this product is that it's free of common allergens, making it a smart choice for those with dietary restrictions. Additionally, Nature's Truth is backed by three generations of Vitamin Innovators, ensuring unrivaled quality.

However, we did experience some side effects such as feelings of anxiety and headaches, so it's important to monitor your body's reaction when trying this supplement.

Overall, if you're looking for a convenient and high-quality MCT oil supplement, Nature's Truth MCT Oil Capsules is a great option to consider.

Pros

• Contains essential fatty acids, capric and caprylic acids
• Non-GMO and gluten-free
• Free of common allergens such as wheat, yeast, milk, lactose, soy, and artificial preservatives

Cons

• May cause feelings of anxiety in some individuals
• Not as potent as liquid MCT oil
• May cause headaches in some individuals

We highly recommend NutriONN MCT Oil for anyone looking to boost their energy and focus while maintaining a healthy gut.

We have been using NutriONN MCT Oil for several weeks now and have noticed a significant improvement in our energy levels and mental clarity. The softgel capsules are easy to swallow and perfect for taking on-the-go. We love that the oil is made from 100% organic coconuts and is free from artificial ingredients.

One of the standout benefits of NutriONN MCT Oil is its ability to provide fast and natural fuel for the body. The caprylic acid (C8) found in the oil helps to maintain a healthy gut, which is essential for overall health. We have also found that the oil helps to improve our immune system, which is crucial during cold and flu season.

While we have not experienced any negative side effects, it is important to note that some individuals may experience digestive discomfort when first using MCT oil. Additionally, the softgels may melt if exposed to high temperatures, so it is important to store them in a cool, dry place.

Overall, we highly recommend NutriONN MCT Oil for anyone looking to improve their energy, focus, and digestion. With its high-quality ingredients and convenient softgel capsules, it is a great addition to any healthy lifestyle.

Pros

• Made from 100% Non-GMO Organic Coconuts
• Convenient softgel capsules for easy travel and use
• Helps boost energy, focus, and digestion

Cons

• May not be suitable for those with coconut allergies
• May cause digestive discomfort in some individuals
• Softgels may melt if exposed to high temperatures

Buying Guide

When it comes to choosing the best MCT oil, there are several factors to consider. We recommend taking the following features into account before making a purchase:

1. Type of MCT Oil

MCT oil can be derived from various sources, including coconut oil, palm oil, and dairy products. Coconut oil is the most common source of MCT oil due to its high concentration of medium-chain triglycerides. However, some people prefer MCT oil derived from palm oil or dairy products. It's important to choose a product that aligns with your dietary preferences and needs.

2. Purity

The purity of MCT oil can vary depending on the manufacturer. Look for products that are 100% pure and free of additives, fillers, and artificial ingredients. Some MCT oils may also be organic, non-GMO, and gluten-free.

3. C8 and C10 Content

MCT oil typically contains a combination of C8 (caprylic acid) and C10 (capric acid) triglycerides. These two types of medium-chain triglycerides are the most beneficial for energy and weight loss. Look for products that contain at least 50% C8 and C10 combined.

4. Packaging

MCT oil is sensitive to light and air, which can cause it to spoil quickly. Choose a product that comes in a dark glass bottle or other opaque packaging to prevent oxidation. It's also important to store MCT oil in a cool, dry place away from direct sunlight.

5. Price

MCT oil can vary in price depending on the brand and quality. While it's tempting to choose the cheapest option, it's important to invest in a high-quality product for maximum benefits. Look for products that offer a good balance between price and quality.

In summary, when choosing the best MCT oil, consider the type of oil, purity, C8 and C10 content, packaging, and price. By taking these factors into account, you can find a product that aligns with your dietary needs and provides maximum benefits.

1. What are the benefits of using MCT oil in our diet?

MCT oil can provide a number of benefits, including increased energy, improved mental clarity, and enhanced athletic performance. It can also help with weight management, as it is quickly metabolized and can help you feel full for longer periods of time.

2. How do we choose the best MCT oil for our needs?

When choosing an MCT oil, it's important to look for a product that is made from high-quality, organic coconuts and is free from additives or fillers. It's also a good idea to look for a product that is sustainably sourced and produced.

3. Can MCT oil help with weight loss?

While MCT oil is not a magic weight loss solution, it can be a helpful tool in achieving weight loss goals. It can help you feel full for longer periods of time, which can lead to reduced calorie intake and ultimately weight loss.

4. Are there any potential side effects of using MCT oil?

MCT oil is generally considered safe for most people, but some individuals may experience digestive issues such as diarrhea or stomach cramps. It's important to start with a small dose and gradually increase to avoid any potential side effects.

5. Can MCT oil be used in cooking or baking?

Yes, MCT oil is a versatile oil that can be used in cooking and baking. It has a high smoke point and can be used in place of other oils or fats in recipes.

6. What is the recommended daily dose of MCT oil?

The recommended daily dose of MCT oil varies depending on individual needs and goals. It's generally recommended to start with 1 tablespoon per day and gradually increase as tolerated. It's important to consult with a healthcare professional before starting any new supplement regimen.