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Top 8 Best MCT Oil Capsules

UpdatedJuly 23, 2024

MCT oil capsules are a popular supplement for those following a ketogenic or low-carb diet. MCT, or medium-chain triglycerides, are a type of fat that the body can quickly convert into ketones, which can be used as an energy source instead of glucose. MCT oil capsules are a convenient way to get the benefits of MCT oil without the mess and potential digestive issues that come with consuming liquid MCT oil.

When looking for the best MCT oil capsules, there are a few things to consider. First, the quality of the MCT oil used in the capsules is important. Look for capsules made with high-quality, pure MCT oil derived from sources like coconut oil. Second, the dosage of MCT oil per capsule is important. Some capsules may only contain a small amount of MCT oil, while others may contain a higher dosage. Finally, the overall quality of the capsule itself is important. Look for capsules that are easy to swallow and do not have a strong aftertaste.

We spent hours researching and testing various MCT oil capsules to identify the best ones on the market. In the following sections, we will share our top picks for the best MCT oil capsules, based on factors like quality, dosage, and ease of use.

Top 3 Best MCT Oil Capsules

  1. Sports Research Keto MCT Oil from Organic Coconuts
  2. Nutricost MCT Oil Softgels
  3. Sports Research Keto MCT Oil Capsules, Derived from Non-GMO Coconuts (120 Soft gels)

We have researched and tested various MCT oil capsules to bring you the best options available in the market. MCT oil capsules are a convenient way to add medium-chain triglycerides to your diet, which can help boost your energy levels, aid in weight loss, and improve cognitive function. In this article, we will be featuring the top MCT oil capsules that provide the most benefits and are highly recommended by experts and customers alike.


Sports Research Keto MCT Oil from Organic Coconuts

Sports Research Keto MCT Oil from Organic Coconuts

Sports Research Keto MCT Oil stands out as a top-quality brain-boosting supplement for ketogenic support. Crafted from 100% organic coconut oil with no palm oil, its unflavored versatility suits various beverages and diets. The sustainable sourcing and ketogenic benefits make it a valuable addition for those prioritizing premium MCT oil.

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We highly recommend Sports Research Keto MCT Oil for anyone looking for a high-quality MCT oil supplement.

Pros

  • This MCT oil is derived from coconuts and contains MCTs in the form of C8, C10, and C12 which are known to be beneficial for energy and brain function.
  • Sports Research Keto MCT Oil is USDA Organic certified, Non-GMO Project verified, gluten-free, and dairy-free. It is also vegan-friendly.
  • The unflavored oil can be easily mixed into coffee, tea, or smoothies without altering the taste.

Cons

  • Some users may experience digestive discomfort or loose stools when taking MCT oil.
  • The bottle may leak if not stored upright.

Sports Research Keto MCT Oil is a high-quality supplement that provides valuable brain-boosting energy support. The C8, C10, and C12 fatty acids may help keep the body in a state of ketosis, making it a great choice for those following a ketogenic diet. We love that this MCT oil is made from sustainably-sourced 100% organic coconut oil and does not contain palm oil. The unflavored oil is perfect for adding to coffee, tea, or smoothies. However, some users may experience digestive discomfort or loose stools when taking MCT oil. Additionally, the bottle may leak if not stored upright, and it is more expensive than other MCT oil supplements on the market.


Nutricost MCT Oil Softgels

Nutricost MCT Oil Softgels

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We highly recommend the Nutricost MCT Oil Softgels for those looking for an easy and convenient way to incorporate MCT oil into their diet.

Pros

  • The softgels are easy to swallow and have no taste.
  • Perfect for those on a ketogenic or low-carb diet.
  • Made with high-quality, non-GMO, and gluten-free ingredients.

Cons

  • The softgels may be a bit large and difficult to swallow for some people.
  • Some users may not experience the desired effects of MCT oil.
  • The product may be a bit pricey compared to other MCT oil supplements.

We found that the Nutricost MCT Oil Softgels are an effective way to boost energy and support weight loss while following a ketogenic or low-carb diet. The softgels are easy to take and have no taste, making them a convenient addition to any supplement routine.

The high-quality, non-GMO, and gluten-free ingredients make this product a great choice for those looking for a clean and healthy option. However, some users may find the softgels to be a bit large and difficult to swallow.

Overall, we believe that the Nutricost MCT Oil Softgels are a great choice for anyone looking for an easy and effective way to incorporate MCT oil into their diet.


Sports Research Keto MCT Oil Capsules, Derived from Non-GMO Coconuts (120 Soft gels)

Sports Research Keto MCT Oil Capsules, Derived from Non-GMO Coconuts (120 Soft gels)

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We highly recommend Sports Research Keto MCT Oil Capsules for anyone looking for a convenient way to consume MCT oil and maintain ketosis.

Pros

  • Made from pure coconut oil
  • Travel-friendly softgels
  • Gentle on the stomach

Cons

  • May cause diarrhea in some individuals
  • Unflavored
  • Expensive compared to other MCT oil products

We were impressed by Sports Research Keto MCT Oil Capsules as they contain only the Caprylic and Capric acid made from pure coconut oil. The travel-friendly softgels are perfect for those who are always on-the-go and require a quick and easy way to consume MCT oil. We found that these capsules were gentle on the stomach and easier to digest than traditional MCT oil.

However, some individuals may experience diarrhea when taking these capsules. Additionally, the product is unflavored, which may not be appealing to everyone. Lastly, the price point is higher compared to other MCT oil products on the market.

In conclusion, if you are looking for a high-quality MCT oil supplement that is easy to consume and gentle on the stomach, Sports Research Keto MCT Oil Capsules are an excellent choice. However, if you are on a tight budget or prefer a flavored product, you may want to consider other options.


Nature's Way MCT Oil

Nature's Way MCT Oil

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If you're looking for a convenient way to power your day, Nature's Way MCT Oil might be just what you need. This flavorless, odorless oil is quickly digested and converted into energy for your brain and body, helping you feel full and energized throughout the day.

Pros

  • Contains 100% potency MCTs from coconut
  • Helps you feel full and energized
  • Paleo, Keto, and Vegan-Certified

Cons

  • Dispenser design can be messy
  • Some users may experience stomach discomfort without food
  • Taste might not be for everyone

We've been using Nature's Way MCT Oil for a few weeks now, and we've been impressed with the results. It's easy to mix into our morning coffee or smoothie, and it helps us feel full and energized throughout the day. We appreciate that it's Paleo, Keto, and Vegan-Certified, making it a great option for a variety of diets.

One thing to keep in mind is that the dispenser design can be a bit messy. The oil can come out quickly and forcefully, so it's important to be careful when using it. Additionally, some users may experience stomach discomfort if they take the oil without food. Finally, while the oil is flavorless and odorless, the taste might not be for everyone.

Overall, we would recommend Nature's Way MCT Oil to anyone looking for a convenient and effective way to power their day. Just be sure to use it carefully and with food to avoid any stomach discomfort.


Bulletproof Brain Octane C8 MCT Oil

Bulletproof Brain Octane C8 MCT Oil

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We highly recommend the Bulletproof Brain Octane C8 MCT Oil for anyone looking to boost their energy levels and cognitive function.

Pros

  • Provides rapid mental and physical energy
  • Supports cognitive function
  • Helps control occasional cravings

Cons

  • Hardens when cold
  • May not have a flavor
  • May not help with hunger in caloric deficit

We have been using the Bulletproof Brain Octane C8 MCT Oil for a few months now and have noticed a significant increase in our energy levels and mental clarity. We also love that it supports cognitive function and helps control occasional cravings.

We highly recommend blending this MCT oil into your Bulletproof Coffee for sustained energy, or adding it to soups, smoothies, and more. However, be aware that it may harden when cold, so it's best to drink it warm. Additionally, it may not have a flavor, so it's important to pair it with other ingredients to enhance the taste.

Overall, we believe that the Bulletproof Brain Octane C8 MCT Oil is a reliable source of ketogenic energy and a great addition to any diet.


Zeal Naturals Pure MCT Oil Capsules

Zeal Naturals Pure MCT Oil Capsules

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If you're looking for a keto supplement to fuel your brain and support energy levels, Zeal Naturals Pure MCT Oil Capsules might be the right choice for you.

Pros

  • Made from pure unrefined virgin coconut oil
  • Great for keto coffee and on-the-go use
  • Gluten-free and non-GMO

Cons

  • May cause digestive issues in some individuals
  • Some users may not see significant results
  • A bit pricey compared to other MCT oil capsules

We've been using Zeal Naturals Pure MCT Oil Capsules for a few weeks now, and we love how easy it is to incorporate into our daily routine. We simply drop a few capsules into our coffee or smoothie for a delicious and super convenient keto boost.

The capsules are made from pure unrefined virgin coconut oil and contain 3000mg of Medium Chain Triglycerides, including high-concentrate MCT oil with c8 and c10 oil that provides beneficial fats that convert into ketones and support ketosis, the process of burning fat for fuel.

We appreciate that these capsules are gluten-free and non-GMO, making them a great option for people with dietary restrictions. However, some users may experience digestive issues, so it's important to start with a small dose and gradually increase as tolerated.

Overall, if you're looking for a convenient way to support your keto journey, Zeal Naturals Pure MCT Oil Capsules are worth considering. But keep in mind that individual results may vary, and it's important to pair them with a calorie-controlled diet and exercise program for optimal benefits.


LevelUp Clean MCT Oil Capsules

LevelUp Clean MCT Oil Capsules

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If you're looking for a clean and eco-friendly source of energy, LevelUp Clean MCT Oil Capsules are a great option.

Pros

  • Elevates energy levels and cognitive function
  • Sustainably sourced and free of harmful chemicals
  • Can contribute to increased metabolism and decreased appetite

Cons

  • May cause digestive discomfort if not started with a small serving size
  • May not be suitable for those with MCT allergies
  • Capsules may be difficult to swallow for some

We've been using LevelUp Clean MCT Oil Capsules for a while now and we're impressed with the results. The capsules provide a quick and clean source of energy that's perfect for starting the day or powering through a workout. We love that the oil is sustainably sourced and free of harmful chemicals, making it a great choice for those who prioritize eco-friendliness.

In addition to providing a boost of energy, research indicates that MCTs may contribute to increased metabolism and decreased appetite, making LevelUp Clean MCT Oil Capsules a great addition to any weight management plan. However, it's important to start with a small serving size to prevent digestive discomfort.

Overall, we highly recommend LevelUp Clean MCT Oil Capsules for anyone looking for a clean and sustainable source of energy and cognitive function.


Intentionally Bare Organic MCT Oil Capsules

Intentionally Bare Organic MCT Oil Capsules

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We highly recommend these MCT oil capsules from Intentionally Bare for anyone looking to boost their energy and focus.

Pros

  • Convenience: These capsules are incredibly easy to take and can be added to hot liquids, swallowed whole, or even squeezed onto salads. They are perfect for travel and on-the-go use.
  • Power Into Your Day: The Keto MCT Oil Capsules from Intentionally Bare can help with energy, mood, and focus. They provide the fuel you need to power through your day for hours.
  • No Fillers or Additives: These MCT oil capsules are made with intention and contain no fillers, additives, or sulfates. They are free of maltodextrin and manufactured in the USA in a BPA-free container.

Cons

  • Large Capsules: While these capsules are easy to swallow, they are larger than some other brands on the market.
  • Unflavored: Some users may prefer a flavored option, but these capsules are unflavored.
  • Quantity: The bottle contains 300 capsules, which may be too many for some users.

We love the convenience of these MCT oil capsules and how easy they are to take. They provide a great energy boost and help us stay focused throughout the day. The lack of fillers and additives is a huge plus, and we appreciate that they are manufactured in the USA.

If you're looking for a high-quality MCT oil capsule to help with energy and focus, we highly recommend giving Intentionally Bare a try.

Buying Guide

When it comes to choosing the best MCT oil capsules, there are a few key features that you should consider. Here are some factors to keep in mind:

Types of MCTs

MCT oil capsules typically contain a blend of different types of MCTs, including C8, C10, and C12. C8 and C10 are considered the most effective for boosting ketone levels and increasing energy, while C12 is less effective. Look for a product that contains a higher percentage of C8 and C10 MCTs.

Quality

The quality of the MCT oil used in the capsules is also important. Look for a product that uses high-quality, pure MCT oil that is sourced from coconuts. Avoid products that contain fillers or additives.

Dosage

The dosage of MCT oil capsules can vary between products. Look for a product that provides a dosage that is appropriate for your needs. It's also important to follow the recommended dosage instructions carefully.

Price

MCT oil capsules can vary in price depending on the quality and quantity of the product. Consider your budget when choosing a product, but don't sacrifice quality for a lower price.

Other Considerations

Other factors to consider when choosing an MCT oil capsule product include the size and shape of the capsules, the number of capsules per bottle, and any additional ingredients or benefits offered by the product.

Overall, choosing the best MCT oil capsule product requires careful consideration of the types of MCTs used, the quality of the oil, the dosage, the price, and other factors. By taking the time to research and compare different products, you can find the best option for your needs.

Frequently Asked Questions

Which MCT oil capsules are best for keto diet?

When it comes to keto, you want to look for MCT oil capsules that are high in C8 (caprylic acid) and C10 (capric acid) as they are the most ketogenic MCTs. Look for products that have a higher percentage of C8 than C10. Some of the best MCT oil capsules for the keto diet are Bulletproof Brain Octane Softgels, Sports Research MCT Oil Softgels, and Left Coast Performance MCT Oil Capsules.

What are the benefits of taking C8 MCT oil capsules?

C8 MCT oil capsules are a great source of energy, as they are quickly converted into ketones in the liver. They can also help with weight loss, as they increase satiety and boost metabolism. Additionally, C8 MCT oil capsules can improve cognitive function and support a healthy gut microbiome.

Are MCT oil capsules as effective as liquid MCT oil?

MCT oil capsules are just as effective as liquid MCT oil, as long as they contain the same type and amount of MCTs. However, liquid MCT oil is more versatile and can be added to a variety of foods and beverages, while MCT oil capsules are more convenient for on-the-go use.

What is the best organic MCT oil capsule brand?

When it comes to organic MCT oil capsules, Garden of Life and Sports Research are two great options. Both brands use organic coconut oil as the source of MCTs and are free of artificial colors, flavors, and preservatives.

Do MCT oil capsules have any side effects?

MCT oil capsules are generally safe for most people when taken in recommended doses. However, some people may experience digestive issues such as diarrhea, nausea, or stomach cramps when taking MCT oil capsules. It is important to start with a small dose and gradually increase it to avoid any digestive discomfort.

Which brand of MCT oil capsules is the most effective according to reviews?

Based on customer reviews, some of the most effective MCT oil capsule brands are Bulletproof, Sports Research, and Left Coast Performance. However, it is important to note that everyone's experience may vary and what works for one person may not work for another.

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