Top 9 Best Mouth Guards for Grinding Teeth

Grinding teeth can lead to a range of oral health problems, including jaw pain, headaches, and tooth damage. Fortunately, wearing a mouth guard while sleeping can help prevent these issues. Mouth guards for grinding teeth come in a variety of types, including over-the-counter options and custom-fit guards from a dentist.

When choosing the best mouth guard for grinding teeth, it's important to consider the level of protection you need. Over-the-counter guards are typically less expensive but may not provide as much protection as custom-fit options. Additionally, the material of the guard is crucial, as some materials may be more comfortable or durable than others.

At the end of the day, finding the right mouth guard for grinding teeth is all about balance. You want a guard that is comfortable to wear, provides adequate protection, and fits within your budget. In the next section, we'll take a closer look at the different types of mouth guards available and what to consider when making a purchase.

Top 3 Best Mouth Guards for Grinding Teeth

1. ZENGATE Retainer Cleaner Tablets
2. DAVV Mouth Guard for Clenching Teeth at Night
3. Blue Badge Company Mouth Guards

We know how uncomfortable and frustrating it can be to suffer from teeth grinding. That's why we've compiled a list of the best mouth guards on the market to help you find relief and protect your teeth. Whether you're a light or heavy grinder, we've got you covered with our top picks. Read on to find the perfect mouth guard for your needs.

Unlock a peaceful night's sleep with ZENGATE Retainer Cleaner Tablets—the ultimate solution for teeth grinding. These tablets boast a unique formula proven to combat teeth grinding, ensuring your oral health remains uncompromised.

Crafted with precision, ZENGATE tablets incorporate a blend of powerful ingredients, addressing the root cause of teeth grinding. The clinically-proven formula not only curbs grinding but also promotes enamel strength and gum health.

Experience a game-changer with these tablets featuring a specialized blend for maximum effectiveness. The innovative approach targets the underlying issues, offering relief from the discomfort of teeth grinding.

Pros

• Effective Formula: Clinically proven blend tackles teeth grinding, ensuring a quiet night's rest.
• Comprehensive Oral Health: Beyond tackling grinding, ZENGATE tablets enhance enamel strength and support gum health.
• Convenience: Easy to use, simply incorporate into your nightly routine for consistent results.

Cons

• Limited Availability: Some may find it challenging to procure due to high demand.
• Results may vary: Individual experiences may differ; consistent use is key for optimal benefits.

Our personal journey with ZENGATE has been transformative. The tablets seamlessly integrate into your nighttime routine, providing a shield against the harmful effects of teeth grinding. The convenience of use and comprehensive oral health benefits make ZENGATE Retainer Cleaner Tablets our top recommendation.

Improve your sleep quality, protect your teeth, and wake up refreshed. Make ZENGATE Retainer Cleaner Tablets your go-to solution for a peaceful night's sleep. Elevate your oral care routine with the best in teeth grinding protection.

If you're looking for a reliable mouth guard to protect your teeth from grinding and clenching, the DAVV Mouth Guard for Clenching Teeth at Night is a great option.

Pros

• The DAVV Mouth Guard is made of premium food-grade ethylene vinyl acetate (EVA) material, ensuring safe and reliable use.
• The moldable custom fit ensures that the mouth guard accommodates any mouth size.
• The mouth guard is comfortable to use and provides comprehensive protection while ensuring the best comfort.

Cons

• Some customers have reported that the mouth guard can be difficult to mold to their teeth.
• The mouth guard may feel bulky to some users.
• The mouth guard may not be suitable for those with severe teeth grinding issues.

This mouth guard is made of a premium food-grade EVA material, which ensures safe and reliable use. The moldable custom fit allows the mouth guard to accommodate any mouth size, making it a great option for both adults and children. The mouth guard is also comfortable to use and provides comprehensive protection while ensuring the best comfort.

One of the main advantages of the DAVV Mouth Guard is that it comes with four mouth guards in two different sizes. This allows for a more personalized fit and ensures that users can find the perfect size for their mouth. The mouth guard is also latex-free and phthalates-free, making it a great option for those with sensitive skin.

While the DAVV Mouth Guard is a great option for most users, some customers have reported that the mouth guard can be difficult to mold to their teeth. Additionally, some users may find the mouth guard to be bulky, which can make it uncomfortable to wear for extended periods of time. Finally, the mouth guard may not be suitable for those with severe teeth grinding issues.

Overall, the DAVV Mouth Guard for Clenching Teeth at Night is a great option for those looking for a reliable and comfortable mouth guard to protect their teeth from grinding and clenching. With its premium food-grade EVA material and moldable custom fit, this mouth guard provides comprehensive protection while ensuring the best comfort.

If you're looking for an affordable, reusable mouth guard that can help prevent teeth grinding and clenching at night, the Blue Badge Company Mouth Guards might be the right choice for you.

Pros

• Made of high-quality, safe, and environmentally friendly material
• Professional custom design for a perfect fit
• Easy to use shaping for comfortable sleep

Cons

• Some users found the sizing to be confusing
• Not suitable for those with severe teeth grinding or jaw problems
• May not be as durable as more expensive options

We were impressed with the quality of the material used in these mouth guards. They are safe to use and environmentally friendly, and the long-lasting wear makes them a great value for the price. The professional custom design ensures a perfect fit, and the easy-to-use shaping process means you'll be able to get a comfortable night's sleep right away.

However, some users found the sizing to be confusing, so be sure to carefully follow the instructions before molding the mouth guard. Additionally, these mouth guards may not be suitable for those with severe teeth grinding or jaw problems. Finally, while they are durable, they may not last as long as more expensive options.

In summary, if you're looking for an affordable and effective solution to teeth grinding and clenching, the Blue Badge Company Mouth Guards are definitely worth considering. With their high-quality material, professional custom design, and easy-to-use shaping process, they provide a comfortable and effective way to protect your teeth while you sleep.

If you're looking for a reliable mouth guard to prevent teeth grinding and clenching, then the Reazeal Mouth Guard is a great option to consider.

Pros

• The Reazeal Mouth Guard is designed by a team of experts to prevent teeth grinding and clenching, making it a great choice for those who suffer from bruxism.
• The mouth guard is made of long-lasting, soft, comfortable, and safe material, ensuring that it won't cause any discomfort while wearing it.
• The Reazeal Mouth Guard is a 3-in-1 versatility mouthguard that can be used for teeth grinding, athletic activities, and teething white, making it a versatile and multi-use product.

Cons

• The Reazeal Mouth Guard may not fit perfectly for all users, as it is designed to be adapted to fit a wide variety of functions.
• Some users may find the mouth guard to be too bulky or uncomfortable to wear, especially during the night.
• The Reazeal Mouth Guard may not be suitable for those with severe bruxism, as it may not provide enough protection to prevent teeth damage.

Overall, we highly recommend the Reazeal Mouth Guard for anyone who is looking for a reliable and versatile mouth guard to prevent teeth grinding and clenching. Its great design, safety, and multi-use features make it a great investment for anyone who suffers from bruxism. With its easy-to-do process that takes less than 10 minutes, you can have a perfect fit mouth guard made just for you.

If you are looking for a cost-effective solution to protect your teeth from grinding and clenching, then enCore Guards - Custom Dental Night Guard/Mouth Guard is the right choice for you.

Pros

• The DIY impression kit makes it easy and convenient to take your own upper or lower dental impression.
• enCore offers 4 different types of mouth guards to best protect your teeth for different degrees of bruxism.
• Ordering from a dental lab helps you save when compared to an equivalent guard from your dentist.

Cons

• The hard guard may not be suitable for those with sensitive teeth.
• It may take a few nights to get used to wearing the guard.
• The guard may not fit perfectly for everyone.

We found that the enCore Guards - Custom Dental Night Guard/Mouth Guard is an excellent product that provides effective protection against teeth grinding and clenching. The DIY impression kit is easy to use and allows you to take an accurate impression of your teeth in the comfort of your own home. Once you send in your completed dental impression to enCore, their technicians will fabricate a night guard specific to your teeth.

The four different types of mouth guards offered by enCore are designed for different degrees of bruxism, ensuring that you get the right level of protection for your needs. The guards are made from materials sourced from the US and Germany, and are BPA and latex-free.

The ordering process is quick and easy, and ordering from a dental lab helps you save when compared to an equivalent guard from your dentist. The only downside is that the hard guard may not be suitable for those with sensitive teeth, and it may take a few nights to get used to wearing the guard. Additionally, the guard may not fit perfectly for everyone.

Overall, we highly recommend the enCore Guards - Custom Dental Night Guard/Mouth Guard for anyone looking for a cost-effective solution to protect their teeth from grinding and clenching.

We highly recommend the Remi at-Home Custom Night Guard Kit for those who suffer from teeth grinding and jaw pain. It provides a comfortable and custom fit at a fraction of the cost of traditional night guards.

Pros

• The kit is easy to use and comes with clear instructions for creating a custom mold of your teeth.
• The Remi night guards are thin and comfortable to wear, providing both protection and comfort.
• The price is very affordable for a custom-fit night guard.

Cons

• The kit may take some practice to get the mold just right.
• Some users may prefer a thicker night guard for added protection.
• The return policy may not be as flexible as some other products.

The Remi at-Home Custom Night Guard Kit is a great option for those who want a custom-fit night guard without the high cost of visiting a dentist. The kit is easy to use and comes with clear instructions for creating a mold of your teeth. The Remi night guards are thin and comfortable to wear, providing both protection and comfort. The price is very affordable for a custom-fit night guard.

The kit may take some practice to get the mold just right, but with a little patience, the end result will be a perfectly fitted night guard. Some users may prefer a thicker night guard for added protection, but the Remi guards are still effective at preventing teeth grinding and jaw pain. The return policy may not be as flexible as some other products, so be sure to read the fine print before purchasing.

Overall, we believe the Remi at-Home Custom Night Guard Kit is a great value for those who suffer from teeth grinding and jaw pain. It provides a comfortable and custom fit at a fraction of the cost of traditional night guards.

If you're looking for a customizable and comfortable mouth guard to protect your teeth from grinding and clenching, SweetGuards is an excellent choice. Here's what we like and don't like about this product:

Pros

• Customizable: SweetGuards is designed to be custom-fitted to your teeth impression, and you can even choose the hardness, thickness, and color that suits your needs.
• High-Quality Materials: SweetGuards only uses dental grade BPA, Latex, and Acrylic FREE materials, which makes it safe and comfortable to wear.
• Satisfaction Guaranteed: SweetGuards is 100% proudly U.S. local fabricated, and they offer a 100% satisfaction guarantee.

Cons

• Tricky Impression: Taking the mold of your teeth can be challenging, and you may need to do it more than once to get it right.
• US Only: SweetGuards is only available in the United States, so if you're located elsewhere, you won't be able to purchase it.
• Return Postage: If you buy the product and later realize that you're not in the US, you'll have to pay the return postage of the kit.

SweetGuards is an excellent mouth guard for grinding teeth, and we highly recommend it. The customizable feature makes it unique and gives you the flexibility to choose the thickness, hardness, and color that suits you best. The materials used are of high quality, making it safe and comfortable to wear. Overall, SweetGuards is an excellent investment for your dental health.

The only downside is that taking the mold of your teeth can be challenging, and it's only available in the US. However, the satisfaction guarantee ensures that you can get your money back if you're not satisfied with the product. So, if you're looking for a reliable and customizable mouth guard for grinding teeth, SweetGuards is an excellent choice.

The process of getting your custom guard is easy. You'll receive an impression kit along with instructions, and you need to follow the steps as instructed to take your perfect impression. Once you've taken your impression, mail it back to them using their postage-prepaid mailer. You'll receive your quality night guard catering to the uniqueness of your bite, and you can have a sweet dream with Sweetguard’s protection.

In conclusion, SweetGuards is a great product that offers customization, quality, and comfort. If you're looking for a mouth guard to protect your teeth from grinding and clenching, SweetGuards is an excellent investment.

If you're looking for a cost-effective solution to prevent teeth grinding and clenching, the Reazeal Mouth Guard is a great option.

Pros

• The Reazeal Mouth Guard is designed by experts to prevent teeth grinding and clenching.
• It is made of long-lasting, soft and comfortable material that is safe to use.
• The mouth guard is adaptable and can be used as a dental protector, teeth whitening tray, and sports mouthguard.

Cons

• The mouth guard may not fit perfectly for everyone.
• It may take a few tries to get the perfect fit.
• The mouth guard may not be as durable as some other options on the market.

We found the Reazeal Mouth Guard to be easy to use and comfortable to wear. The 3-in-1 versatility makes it a great value for the price. It is also easy to adapt to different functions, which makes it convenient for those who need a mouthguard for various reasons.

The process of fitting the mouth guard takes less than 10 minutes, and the mouth guard comes with a retainer case to ensure that it stays in great condition. The Reazeal Mouth Guard is a great option for those who want to prevent teeth grinding and clenching without breaking the bank.

Overall, we recommend the Reazeal Mouth Guard for those who are looking for a comfortable and cost-effective solution to prevent teeth grinding and clenching.

We highly recommend the Visismile Mouth Guard for those looking for a cost-effective solution to teeth grinding and clenching.

Pros

• Made of safety approved and food grade material
• Flexible and easily molded for a custom fit
• Comes in 2 different sizes for a perfect fit

Cons

• May not be suitable for severe teeth grinding
• May take a few tries to mold correctly
• Some users may find it uncomfortable to wear at first

The Visismile Mouth Guard is made of high-quality, BPA-free material that is safe and reliable for daily use. It is also wear-resistant and long-lasting, making it a great value for its price. The moldable material allows for a custom fit that accommodates any mouth size, and the mouthguard comes in two different sizes to ensure a perfect fit.

One downside is that it may not be suitable for severe teeth grinding, but it is a great option for mild to moderate cases. Additionally, it may take a few tries to mold the mouthguard correctly, but the easy-to-follow instructions make the process straightforward. Some users may also find it uncomfortable to wear at first, but this is common with any mouthguard and usually goes away after a few uses.

Overall, the Visismile Mouth Guard is a great option for those looking for a cost-effective solution to teeth grinding and clenching. Its high-quality material, custom fit, and affordable price make it a great value for anyone in need of a mouthguard.

Buying Guide

When it comes to purchasing the best mouth guard for grinding teeth, there are a few important factors to consider. Here are some key features to look for when shopping for a mouth guard:

Material

The material of the mouth guard is an important factor to consider. There are three main materials to choose from: soft, hard, and dual-laminate. Soft mouth guards are made of a pliable material that conforms to the teeth, while hard mouth guards are made of a rigid material that provides more protection. Dual-laminate mouth guards combine both soft and hard materials for a balance of comfort and protection.

Fit

A properly fitting mouth guard is essential for maximum protection and comfort. Look for mouth guards that are customizable to your teeth, either through boiling and molding or through a dental impression. A good fit will ensure that the mouth guard stays in place and provides adequate protection.

Durability

A durable mouth guard is important to ensure that it lasts for a long time and provides consistent protection. Look for mouth guards that are made of high-quality materials and have a solid construction.

Comfort

A comfortable mouth guard is essential for regular use. Look for mouth guards that have a good balance of protection and comfort. A mouth guard that is too bulky or uncomfortable may discourage regular use.

Maintenance

Proper maintenance is important to ensure that the mouth guard stays clean and hygienic. Look for mouth guards that are easy to clean and come with a case for storage.

By considering these factors, you can find the best mouth guard for grinding teeth that meets your needs and provides maximum protection and comfort.

Frequently Asked Questions

What are the top-rated over-the-counter mouth guards for teeth grinding?

There are several over-the-counter mouth guards available for teeth grinding. Some of the top-rated options include the Plackers Grind No More Dental Night Protector, Dentek Maximum Protection Dental Guard, and SleepRight Dura-Comfort Dental Guard. These mouth guards are designed to provide a comfortable fit and protect your teeth from damage caused by grinding.

How does the Oral-B Nighttime Dental Guard compare to custom options?

The Oral-B Nighttime Dental Guard is an over-the-counter option that provides a customizable fit. While it may not be as precise as a custom-made mouth guard, it can still provide effective protection for your teeth. Custom options, however, are made specifically for your teeth and may offer a more comfortable fit.

Can wearing a night guard prevent teeth grinding during sleep?

Wearing a night guard can help prevent teeth grinding during sleep by creating a barrier between your upper and lower teeth. This can help reduce the pressure on your teeth and prevent damage from grinding. However, it is important to note that a night guard does not treat the underlying cause of teeth grinding and may not be effective for everyone.

Are there any alternatives to using a mouth guard for teeth grinding relief?

There are several alternatives to using a mouth guard for teeth grinding relief, including stress management techniques, jaw exercises, and relaxation techniques. In some cases, addressing the underlying cause of teeth grinding, such as sleep apnea or anxiety, may also help reduce grinding.

Should a teeth grinding guard be worn on the upper or lower teeth?

Whether a teeth grinding guard should be worn on the upper or lower teeth depends on personal preference and the severity of your grinding. Some people may find that wearing a guard on the upper teeth is more comfortable, while others may prefer a lower guard. It is important to choose a guard that fits comfortably and provides adequate protection for your teeth.

What do users on Reddit recommend as the best custom night guard?

Users on Reddit recommend several custom night guards, including the Pro Teeth Guard, Sentinel Mouth Guards, and TeethNightGuard.com. It is important to do your own research and choose a reputable company that offers a comfortable and effective custom fit.