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Top 8 Best Oils for Perineal Massage

UpdatedFebruary 29, 2024

Perineal massage is a practice that has been around for centuries and is becoming increasingly popular among pregnant women. It involves massaging the perineum, the area between the vaginal opening and the anus, to help prepare for childbirth. Perineal massage has been shown to reduce the risk of tearing during delivery and can also improve overall comfort during pregnancy.

One of the essential components of perineal massage is the oil used during the massage. The right oil can make the massage more comfortable and effective. There are many oils available on the market, each with its own unique properties.

When choosing the best oil for perineal massage, it is important to consider the oil's texture, scent, and ingredients. The oil should be easy to apply and not leave a greasy residue. It should also be free from harmful chemicals and fragrances that could irritate sensitive skin.

We've researched and tested various oils to identify the best options for perineal massage. In the following sections, we'll share our top picks and what makes them stand out.

Top 3 Best Oils for Perineal Massage

  1. Lansinoh Organic Perineal Massage Oil
  2. Irene Organics Perineal Massage Oil Spray For Pregnant Women
  3. Motherlove Birth & Baby Oil

We understand that pregnancy and childbirth can be a beautiful experience, but it can also be accompanied by discomfort and pain, especially in the perineal area. That's why we've compiled a list of the best oils for perineal massage to help alleviate discomfort and prepare for childbirth. Our team has researched and tested various oils to bring you the top picks for your needs. Read on to find the perfect oil for your perineal massage routine.

Lansinoh Organic Perineal Massage Oil

The Editor's Choice

Experience the ultimate in pregnancy care with Lansinoh's Organic Perineal Massage Oil. Crafted from organic jojoba, sweet almond, and apricot kernel oils, it nourishes and supports skin elasticity. Gynecologically tested and hypoallergenic, it's a safe choice. Some noted a mild odor, and its thin consistency may not suit belly massage, but for perineal care, it's your organic go-to.

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If you're looking for a safe and organic oil for perineal massage, Lansinoh's Organic Perineal Massage Oil is definitely worth considering.

Pros

  • Supports skin elasticity during pregnancy and before perineal massage
  • Nourishes the skin of your stretching belly during pregnancy
  • Made with safe, organic jojoba oil, sweet almond oil, and apricot kernel oils

Cons

  • May not be the best option for those with sensitive skin
  • Some users reported an unpleasant smell
  • Thin consistency may not be ideal for use on the belly during pregnancy

We used this organic massage oil during pregnancy to help support skin elasticity and prevent tearing during childbirth. The oil is made with a nourishing blend of safe, organic jojoba oil, sweet almond oil, and apricot kernel oils, which left our skin feeling soft and moisturized. We also appreciated that it is gynecologically tested and hypoallergenic.

However, some users reported that the oil had an unpleasant smell, which may be a concern for those with sensitive skin. Additionally, the thin consistency of the oil may not be ideal for use on the belly during pregnancy.

Overall, Lansinoh's Organic Perineal Massage Oil is a great option for those looking for a safe and organic oil for perineal massage.

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If you're looking for an all-natural and organic perineal massage oil spray for pregnant women, Irene Organics Perineal Massage Oil Spray is a great option. It's gentle and safe enough to use on your baby and can also help with other skin problems such as itchy, dry skin and relieving eczema.

Pros

  • Irene Organics Perineal Massage Oil Spray can help increase collagen production and prevent childbirth tearing.
  • It's made with all-natural and organic ingredients, including Vitamin E and sweet almond oil, which are best known to moisturize skin as well as help wounds heal fast, great for perineum massage.
  • This product is eco-friendly and USA handmade. It is packaged in a glass amber bottle to avoid the need for any preservatives and avoid chemicals from plastics that may seep into your oil.

Cons

  • Some users may prefer a different scent than the almond scent.
  • The oil may be a bit greasy for some users.
  • The price point may be a bit high for some users.

I used Irene Organics Perineal Massage Oil Spray during my pregnancy and found it to be very effective in increasing elasticity and preventing tearing during childbirth. I also appreciated that it is made with all-natural and organic ingredients, making it safe for me and my baby. The eco-friendly packaging is also a plus, as I try to be mindful of the environment.

The spray bottle made it easy to apply the oil, and I also found that it worked well as an all-over body massage oil. The oil absorbed well into my skin and left it feeling moisturized without feeling greasy. Overall, I would recommend this product to anyone looking for a natural and effective perineal massage oil spray for pregnancy and beyond.

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We highly recommend the Motherlove Birth & Baby Oil for anyone looking for a gentle and effective oil for perineal massage, labor massage, and infant massage.

Pros

  • The lavender-infused oil is soothing and gentle on delicate skin.
  • The clean ingredients, including non-GMO apricot oil and organic lavender flowers, make it a safe and natural choice for both mother and baby.
  • The premium quality of the oil is evident in its vegan, non-GMO project verified, and cruelty-free certifications, as well as its focus on environmental and social responsibility.

Cons

  • The 2 oz bottle may not last long for frequent use.
  • Some users may not enjoy the scent of lavender.
  • The oil may leak during shipping.

We found that the Motherlove Birth & Baby Oil was a great addition to our prenatal and postnatal routine. The oil was lightweight and absorbed quickly, leaving our skin feeling moisturized and soft. We also appreciated the fact that the oil was made with clean and natural ingredients, without any synthetic fillers or petroleum by-products.

During labor, the lavender-infused oil helped to soothe and relax our muscles, making the experience more comfortable. We also used the oil for infant massage and found that it was gentle enough for our baby's delicate skin. The light scent of lavender was calming and pleasant, without being overpowering.

Overall, we believe that the Motherlove Birth & Baby Oil is a high-quality and effective choice for perineal massage, labor massage, and infant massage. We highly recommend it to anyone looking for a natural and gentle oil for themselves or their baby.

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We recommend purchasing the Perimom Perineal Massage kit because it is an effective and safe option for perineal massage.

Pros

  • The large bottle size of 120 ml (4.05 oz) ensures that you have enough oil for multiple uses.
  • The push-top cap prevents spills and waste, making it easy to use.
  • The perineal massage oil is allergen-free, making it safe for those with allergies.

Cons

  • The oil can be difficult to apply without assistance due to its consistency.
  • The product can be slippery, making it challenging to hold and use.
  • The price may be higher than other similar products on the market.

Perimom Perineal Massage kit is an excellent option for those looking for a safe and effective perineal massage oil. The large bottle size allows for multiple uses, and the push-top cap prevents spills and waste. Additionally, the oil is allergen-free, making it safe for those with allergies.

The oil's consistency can make it challenging to apply without assistance, and the product can be slippery, making it challenging to hold and use. Additionally, the price may be higher than other similar products on the market.

In summary, the Perimom Perineal Massage kit is an excellent option for those looking for a safe and effective perineal massage oil. However, it may be challenging to use without assistance, and the price may be higher than other similar products on the market.

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If you're looking for a gentle, paraben-free perineal massage and postpartum recovery gel, then Fairhaven Health BabyIt Perineal Massage & Postpartum Comfort Recovery Gel is the perfect choice for you.

Pros

  • Provides gentle hydration during perineal massage and soothes sore and swollen tissues after labor and delivery.
  • Includes detailed instructions to make perineal massage more comfortable.
  • Contains naturally-derived antioxidants and humectants to support postpartum recovery.

Cons

  • The nature-identical preservative used in BabyIt gives the gel a light floral scent, which may not be preferred by all users.
  • Some users may find the gel to be too thin and runny.
  • The bottle may be difficult to squeeze, especially when nearing the end of the product.

We have personally used Fairhaven Health BabyIt Perineal Massage & Postpartum Comfort Recovery Gel during pregnancy and postpartum recovery, and we highly recommend it. The gel is gentle and soothing, and it helped us maintain perineal tissue flexibility during pregnancy.

The detailed instructions included with the gel made perineal massage more comfortable and easy to do. We also appreciated that the gel is water-based, isotonic, and pH balanced, and contains no parabens, glycerol, coating oils, or added fragrance.

After giving birth, the gel provided a calming balm to soothe sore and swollen perineal tissue, and helped support our postpartum recovery. We also used it as a moisturizer for our baby's skin, and it worked great.

Overall, Fairhaven Health BabyIt Perineal Massage & Postpartum Comfort Recovery Gel is a high-quality product that you can count on. It is manufactured in the USA in an ISO 13485 and GMP-certified facility, and has been trusted by men and women looking to support reproductive health and fertility for more than 15 years.

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We highly recommend the ARDO Perimassage Fluid for anyone looking for the best oil for perineal massage.

Pros

  • Actively prepares for birth
  • Helps prevent tearing
  • Helps ease pain

Cons

  • Difficult to use cap and pour spout
  • Bottle may arrive broken
  • Some users may not like the smell

Regular use of this oil from the 34th week of pregnancy onwards reduces the risk of perineal tears and episiotomies. The wheat germ oil and almond oil combination makes the perineal tissue elastic for a more comfortable birthing experience. This product supports gentle childbirth by promoting elasticity of the perineal tissues to loosen the tissues and make them more resilient. It is also cruelty-free and vegan, made without animal ingredients and animal testing, free from synthetic preservatives, free from synthetic fragrances, and gluten-free.

We found the ARDO Perimassage Fluid to be effective in preparing our bodies for childbirth. We appreciated that it is made with natural ingredients and is cruelty-free. The wheat germ oil and almond oil combination left our perineal tissue feeling elastic and nourished. However, we did have some difficulty with the cap and pour spout, and some users may not enjoy the smell. Overall, we still highly recommend this product for anyone looking for the best oil for perineal massage.

In conclusion, the ARDO Perimassage Fluid is a great choice for anyone looking for a natural and effective oil for perineal massage. It helps prepare the body for childbirth, prevents tearing, and eases pain. While the cap and pour spout may be difficult to use and the smell may not be for everyone, the benefits of this product outweigh the cons.

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If you're looking for a product to help you prepare for delivery, we recommend trying the Frida Mom Stretch Prep Balm.

Pros

  • The Vitamin E in the balm helps your skin maintain its elasticity, which can reduce the appearance of stretch marks and make perineal massages easier.
  • The balm is made with nourishing natural oils like coconut and sunflower oil, making it safe for pregnancy skin.
  • The no-mess applicator and gel to oil formula make application easy and hassle-free.

Cons

  • The tube can be difficult to squeeze, making it hard to get the balm out.
  • The scent may not be appealing to everyone.
  • The balm may be too thick for some users.

We found that the Frida Mom Stretch Prep Balm was easy to apply and left our skin feeling moisturized and nourished. The gel to oil formula made it easy to apply without making a mess, and the natural ingredients made us feel good about using it during pregnancy. However, we did find that the tube can be difficult to squeeze, especially as you get closer to the end of the product. Additionally, the scent may not be appealing to everyone, so it's important to keep that in mind. Overall, we think the Frida Mom Stretch Prep Balm is a great option for anyone looking to prepare for delivery and reduce the appearance of stretch marks.

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We highly recommend the Perimom Perineal Massager + Perineal Massage Oil kit for those who want an easy and simple perineum massage in preparation for childbirth.

Pros

  • The Perimom Perineal Massage tool is easy to use and comfortable to hold.
  • The 120 ml Perineal Massage Oil includes a pump for easy and convenient use with the device.
  • The kit includes everything you need to start preparing for childbirth right away.

Cons

  • The Perimom Perineal Massage tool may not be suitable for those with larger hands.
  • The scent of the Perineal Massage Oil may not be appealing to everyone.
  • The kit may be more expensive than other options on the market.

The Perimom Perineal Massager is designed to be comfortable and easy to use, making it a great choice for those who want to prepare for childbirth at home. The device is lightweight and compact, making it easy to take with you wherever you go.

The Perimom Perineal Massage Oil is made with high-quality ingredients, including sweet almond oil, benzyl alcohol, salicylic acid & glycerin, and sorbic acid. The oil is unscented, making it a great choice for those who are sensitive to strong smells.

Overall, the Perimom Perineal Massager + Perineal Massage Oil kit is a great choice for those who want an easy and simple way to prepare for childbirth. With its easy-to-use design and high-quality ingredients, this kit is sure to help you feel more confident and prepared for childbirth.

Buying Guide

When choosing the best oil for perineal massage, there are a few key features to consider. Here are some factors to keep in mind when making your selection:

Ingredients

The ingredients in the oil are important to consider, as you want to choose a product that is safe and gentle for your sensitive skin. Look for oils that are made with natural, organic ingredients, such as coconut oil, olive oil, or almond oil. Avoid products that contain synthetic fragrances, preservatives, or other harsh chemicals that could irritate your skin.

Texture

The texture of the oil is also an important factor to consider. You want to choose an oil that has a smooth, silky texture that will glide easily over your skin. Look for oils that are lightweight and non-greasy, as these will be more comfortable to use during your massage.

Scent

The scent of the oil is a personal preference, but it's important to choose a product that you find pleasant and soothing. Look for oils that are scented with natural essential oils, such as lavender or chamomile, which can help promote relaxation and calmness during your massage.

Packaging

The packaging of the oil is also something to consider. Look for products that come in a bottle with a pump or dropper, as these will make it easier to dispense the oil and control the amount that you use. Avoid products that come in a jar or tub, as these can be messy and difficult to use.

By considering these factors, you can choose the best oil for your perineal massage that is safe, effective, and enjoyable to use.

Frequently Asked Questions

What are the benefits of using jojoba oil for perineal massage?

Jojoba oil is a popular choice for perineal massage due to its excellent moisturizing properties. It is also rich in vitamin E, which helps to nourish and protect the skin. When used for perineal massage, jojoba oil can help to reduce the risk of tearing during childbirth, as well as alleviate discomfort and soreness in the perineal area.

Can coconut oil be used for perineum massage?

Coconut oil is another popular choice for perineal massage. It is a natural moisturizer that can help to soothe and soften the skin. Coconut oil is also high in lauric acid, which has antibacterial and antifungal properties. However, it is important to note that some people may be allergic to coconut oil, so it is best to do a patch test before using it for perineal massage.

What is perineal massage gel and how does it work?

Perineal massage gel is a specially formulated gel that is designed to make perineal massage easier and more comfortable. It typically contains natural ingredients like aloe vera, vitamin E, and chamomile, which help to soothe and moisturize the skin. Perineal massage gel can also help to reduce friction and discomfort during the massage.

How does vitamin E oil benefit perineal massage?

Vitamin E oil is a powerful antioxidant that can help to protect the skin from damage caused by free radicals. When used for perineal massage, vitamin E oil can help to nourish and moisturize the skin, as well as improve its elasticity. This can help to reduce the risk of tearing during childbirth and promote faster healing after delivery.

Is extra virgin olive oil safe for perineal massage during pregnancy?

Extra virgin olive oil is generally safe for perineal massage during pregnancy. It is a natural moisturizer that can help to soothe and soften the skin. However, some women may be allergic to olive oil, so it is important to do a patch test before using it for perineal massage.

What are the advantages of using grapeseed oil for perineal massage?

Grapeseed oil is a light and easily absorbed oil that is ideal for perineal massage. It is rich in antioxidants and essential fatty acids, which help to nourish and protect the skin. Grapeseed oil is also non-greasy and has a neutral scent, making it a popular choice for perineal massage.

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