Top 11 Best Running Shoes for Plantar Fasciitis

Plantar fasciitis is a common foot condition that can cause pain and discomfort, especially for runners. Fortunately, there are running shoes designed specifically for people with plantar fasciitis that can help alleviate symptoms and provide comfort during exercise.

When looking for the best running shoes for plantar fasciitis, it's important to pay attention to certain features. Shoes with good arch support and cushioning can help reduce the impact on the foot and provide extra support. Additionally, shoes with a wider toe box can help prevent cramping and discomfort in the toes.

We spent hours researching and testing various running shoes to identify the ones that are best for people with plantar fasciitis. Our goal was to find shoes that not only provide comfort and support but also improve performance and reduce the risk of injury.

Top 3 Best Running Shoes for Plantar Fasciitis

1. Under Armour Men's Charged Assert 9 Running Shoe
2. Brooks Women's Ghost 14 Neutral Running Shoe
3. New Balance Fresh Foam Roav Running Shoes

We know how challenging it can be to find the right running shoes when you have plantar fasciitis. That's why we've put together a list of the best running shoes for plantar fasciitis to help you find the perfect pair. Our team of experts has researched and tested numerous shoes to come up with this list. Whether you're a beginner or a seasoned runner, these shoes will provide the support and comfort you need to keep going. So without further ado, let's take a look at our top picks.

If you're looking for a comfortable and durable running shoe, the Under Armour Men's Charged Assert 9 Running Shoe is a great option.

Pros

• The lightweight mesh upper with 3-color digital print provides complete breathability and keeps your feet cool even during long runs.
• The Charged Cushioning midsole uses compression molded foam for ultimate responsiveness and durability, which helps protect against impact.
• The solid rubber outsole covers high impact zones for greater durability with less weight, making these shoes perfect for running on any terrain.

Cons

• The shoes may run a bit small, so it's important to check the size chart before purchasing.
• The leather overlays can be a bit stiff at first, but they do provide stability and lock in your midfoot.
• The shoes may not be suitable for people with severe overpronation.

Overall, we highly recommend the Under Armour Men's Charged Assert 9 Running Shoe for anyone looking for a comfortable and durable running shoe. The lightweight mesh upper and Charged Cushioning midsole provide great support and protection, while the solid rubber outsole ensures durability.

We highly recommend the Brooks Women's Ghost 14 Neutral Running Shoe to anyone looking for a comfortable and supportive shoe to run in.

Pros

• The shoe offers neutral support and high energizing cushioning, making it perfect for road running, cross training, and the gym.
• The BioMoGo DNA and DNA LOFT cushioning work together to provide a softness underfoot without losing responsiveness and durability.
• The Segmented Crash Pad system of shock absorbers cushions every step and stride for smooth heel-to-toe transitions.

Cons

• The shoe may be a bit pricey for some buyers.
• The sizing may be a bit off, so it's recommended to order half a size to a full size larger than your dress shoe.
• The shoe may not be suitable for those with very narrow feet.

We've been using the Brooks Women's Ghost 14 Neutral Running Shoe for a few weeks now, and we're impressed with its comfort and support. The shoe offers a smooth and stable ride, thanks to the Segmented Crash Pad system, which absorbs shock and cushions every step. The BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability. We also appreciate the strategic use of the 3D Fit Print upper technology, which provides structure that moves with the foot and creates a soft, secure fit.

One thing to note is that the sizing may be a bit off, so it's recommended to order half a size to a full size larger than your dress shoe. Additionally, the shoe may not be suitable for those with very narrow feet. However, overall, we highly recommend the Brooks Women's Ghost 14 Neutral Running Shoe to anyone looking for a comfortable and supportive shoe to run in.

If you're looking for comfortable running shoes that can help alleviate plantar fasciitis pain, then the New Balance Fresh Foam Roav Running Shoes are definitely worth considering.

Pros

• The Fresh Foam midsole provides excellent cushioning and support, making you feel like you're running on clouds.
• The Ndurance rubber outsole is highly durable, allowing you to wear these shoes on both sidewalks and off-road trails.
• The Ultra Heel design hugs the back of your foot, providing a snug and supportive fit all day long.

Cons

• Some users have reported that the sizing may be a bit off, so it's important to try them on before purchasing.
• The shoes may not be suitable for those with wider feet, as they may feel a bit snug.
• The shoes may not be completely waterproof, so they may not be the best option for rainy days.

We've been using these shoes for a few weeks now, and we're impressed with their overall comfort and support. The Fresh Foam midsole really does make a difference, providing a plush and cushioned ride that helps reduce the impact on your feet and joints. The Ndurance rubber outsole is also a nice touch, as it helps prevent wear and tear on the shoes, allowing you to use them for longer periods of time.

One thing to keep in mind is that the shoes may feel a bit snug, especially if you have wider feet. We recommend trying them on before purchasing to ensure a comfortable fit. Additionally, some users have reported that the sizing may be a bit off, so it's important to double-check before making your purchase.

Overall, we think the New Balance Fresh Foam Roav Running Shoes are a great choice for those looking for comfortable and supportive running shoes that can help alleviate plantar fasciitis pain. They're stylish, durable, and provide excellent cushioning and support for your feet.

If you're looking for a stylish and comfortable pair of running shoes that can help alleviate your plantar fasciitis pain, the STQ AIR 1.0 Women's Running Shoes might be just what you need.

Pros

• The Phylon sole provides excellent shock absorption, reducing the impact of your footfalls and preventing injuries.
• The breathable upper is soft, supple, and comfortable to wear, while also providing a snug and supportive fit.
• The comfortable insole is removable, allowing you to accommodate orthotics and improve your overall comfort.

Cons

• Some users have reported that the shoes run large, so you may need to order a half size down.
• A few users have also reported that the shoes have a lump under the instep of the foot that can be uncomfortable.
• The shoes may not be narrow enough for those with slim feet and heels.

We've tried out these shoes ourselves and found them to be a great option for those with plantar fasciitis. The air cushion technology provides excellent shock absorption, while the traction outsole with sawtooth edging adds durable traction that softens every step. We also appreciated the stylish design, with bright color pops that bring the outdoors into step.

In terms of comfort, the breathable upper is made from high-quality textile materials that stretch and flex according to the contours of your feet. The shoes are also lightweight and easy to wear for extended periods of time. The only downside is that some users have reported that the shoes run large and may not be narrow enough for those with slim feet and heels.

Overall, we would recommend the STQ AIR 1.0 Women's Running Shoes to anyone looking for a comfortable and stylish pair of running shoes that can help alleviate plantar fasciitis pain. With their exceptional cushioning technology and supportive fit, these shoes are sure to provide long-lasting use and top-notch performance every time.

We highly recommend the Brooks Women's Adrenaline GTS 22 Supportive Running Shoe for anyone looking for a comfortable and stable running shoe.

Pros

• Provides the right amount of stability and support
• Balanced, soft cushioning for a smoother ride
• More strategic use of the 3D Fit Print upper technology for a proven fit without excess bulk

Cons

• May run a half size too small
• Tends to wear out quickly
• Some may find it too heavy

We have used the Brooks Women's Adrenaline GTS 22 Supportive Running Shoe for several months and can confidently say that it is one of the best running shoes for plantar fasciitis. The shoe provides just the right amount of stability and support, making it great for overpronation while providing high energizing cushioning. The updated midsole is 100% DNA LOFT cushioning paired with the Segmented Crash Pad for an even softer, smoother ride and easier flow from landing to toe-off. The more strategic use of the 3D Fit Print upper technology offers the structure and proven fit the Adrenaline is known for without excess bulk.

However, some may find that the shoe runs a half size too small and may need to order a size up. Additionally, the shoe tends to wear out quickly, which may be a concern for those who frequently run long distances. Some may also find the shoe too heavy for their liking.

Overall, the Brooks Women's Adrenaline GTS 22 Supportive Running Shoe is a great investment for anyone looking for a comfortable and supportive running shoe.

We highly recommend the FitVille Extra Wide Walking Shoes for Men to anyone looking for comfortable shoes that provide excellent support for flat feet, plantar fasciitis, bunions, and hammertoes.

Pros

• The wide-toe-box and high-instep design provides extended room for free movement of the toes, which is especially beneficial for people with wider feet and foot problems like plantar fasciitis and flat feet.
• The patented PropelCore sole offers great support and unprecedented cushioning, which maximizes comfort and minimizes foot fatigue.
• The shock absorption pads and solid heel ring provide heel and knee pain relief, making you feel less tired even after all-day walking or standing.

Cons

• The insole wears out quickly and may need to be replaced sooner than expected.
• The shoe may feel tight upon first wear, but it loosens up after a few days.
• The shoe is not suitable for running due to its heavy weight and lack of impact absorption for serious runners.

FitVille shoes are made of durable suede and mesh fabric upper, ensuring your feet stay dry and comfortable all day. The non-slip outsole provides added gripping and motion stability, making them perfect for daily wear.

Overall, the FitVille Extra Wide Walking Shoes for Men are a great investment for anyone looking for comfortable shoes that provide excellent support for flat feet, plantar fasciitis, bunions, and hammertoes.

We highly recommend purchasing the ASICS Women's Gel-Excite 9 Running Shoes for those looking for a comfortable running shoe with great impact absorption.

Pros

• The engineered jacquard mesh upper creates a softer feel against the foot while improving breathability.
• The combination of AMPLIFOAM cushioning and GEL technology in the midsole provides better impact absorption with a more forgiving landing at footstrike.
• The Ortholite Sockliner offers moisture management for added comfort.

Cons

• The laces may not be long enough for some users to tie the shoe properly.
• The shoes may not have enough arch support for those who require it.
• The toe box may feel wider than expected for some users.

We found the ASICS Women's Gel-Excite 9 Running Shoes to be incredibly comfortable, with a soft feel against the foot and great impact absorption. The Ortholite Sockliner also added to the overall comfort of the shoe. However, some users may find the laces to be too short, and the shoes may not have enough arch support for those who require it. Additionally, the toe box may feel wider than expected for some users.

Overall, we highly recommend the ASICS Women's Gel-Excite 9 Running Shoes for those looking for a comfortable and reliable running shoe.

We highly recommend the Brooks Women's Glycerin 20 Neutral Running Shoe for anyone looking for comfortable running shoes for plantar fasciitis.

Pros

• The Brooks Glycerin 20 sneakers are incredibly comfortable and feature a widened platform for smoother, easier transitions.
• The plush and breathable engineered air mesh upper provides a secure fit, comfortably holding the foot in place.
• Our running sneakers are crafted utilizing an innovative nitrogen infusion process that allows fine-tuning the softness with careful precision, ensuring optimal support without sacrificing weight, durability, or responsiveness.

Cons

• The Brooks Glycerin 20 running shoes may be a bit pricey for some buyers.
• Some users may find the shoe a bit heavy.
• The shoe may not be suitable for those with extremely wide feet.

We have personally used the Brooks Women's Glycerin 20 Neutral Running Shoe and found it to be one of the most comfortable running shoes we have ever worn. The shoes offer excellent support and cushioning, making them ideal for those with plantar fasciitis.

The lace-up closure ensures a secure and precise fit, while the cushioned tongue and collar provide additional comfort. The rubber outsole provides excellent traction, ensuring a stable and secure footing.

The Brooks Women's Glycerin 20 Neutral Running Shoe is available in multiple women’s sizes with 5 different multi-color options that will stand out on the trail and give your confidence a boost. Overall, we highly recommend this shoe to anyone looking for comfortable and supportive running shoes for plantar fasciitis.

If you're looking for a comfortable and affordable shoe that can help relieve plantar fasciitis pain, the ONEMIX Men's Max Cushioned Walking Shoes with Air Cushion might be worth considering.

Pros

• The breathable engineered textile mesh upper with seamless synthetic overlays provides excellent ventilation and support for your feet.
• The Softarom Stability System and Vacuum Foam Cushioned Midsole offer responsive shock absorption and energy return, making these shoes great for running and other high-impact activities.
• The Soft Landing feature, which combines the full-length vacuum foam midsole with a carbon fiber plate unit embedded in the arch of the foot, provides a leg-saving landing and a responsive toe-off experience.

Cons

• Some customers have reported issues with sizing, so it might be a good idea to try these shoes on in person before purchasing.
• The shoes may not be as durable as some higher-end models, so they might not be the best choice if you're looking for a long-lasting shoe.
• While the shoes are designed to help relieve plantar fasciitis pain, they may not work for everyone, so it's important to consult with a doctor or physical therapist before using them for this purpose.

We recently tried out the ONEMIX Men's Max Cushioned Walking Shoes with Air Cushion, and we were impressed by their comfort and support. The breathable upper kept our feet cool and dry, while the Softarom Stability System and Vacuum Foam Cushioned Midsole provided excellent shock absorption and energy return. We also appreciated the Soft Landing feature, which helped us land more softly and push off more efficiently.

That being said, we did notice that the shoes run a bit large, so it might be a good idea to order a half-size down. We also can't speak to the long-term durability of the shoes, as we've only had them for a few weeks. However, for the price, we think these shoes are a great value and would recommend them to anyone looking for a comfortable and supportive shoe that can help relieve plantar fasciitis pain.

If you're looking for a versatile running shoe for low mileage, neutral runners, the STQ Womens Air Running Shoes Non Slip Athletic Tennis Walking Workout Sneakers 8 Navy Pink is a great option.

Pros

• The rubber sole provides excellent grip and traction.
• The air cushioning-and-rubber sole makes the shoe lightweight and flexible for a comfortable response.
• The removable sockliner improves comfort and can be removed to accommodate orthotics.

Cons

• Some users have reported that the rubber on the heel wears out quickly.
• Some users have reported that the shoes run large in size.
• Some users have reported that the shoes hurt the sides of their feet.

We recently tried out these shoes and found that they are comfortable and provide good support for low-impact activities like walking and light jogging. The mesh and synthetic upper materials offer a snug, sock-like fit, and the knit tennis fabric is comfortable, breathable, and lightweight. Plus, the shoes are versatile and can be used for a variety of activities, from running and walking to weight training and yoga.

One thing to note is that some users have reported issues with the durability of the shoes, particularly with the rubber on the heel wearing out quickly. Additionally, some users have reported that the shoes run large in size, so it may be worth ordering a half size down. Finally, some users have reported that the shoes hurt the sides of their feet, so be aware of this if you have sensitive feet.

Overall, we would recommend the STQ Womens Air Running Shoes Non Slip Athletic Tennis Walking Workout Sneakers 8 Navy Pink for anyone looking for a comfortable and versatile shoe for low-impact activities.

If you're looking for a pair of shoes that can provide maximum cushioning for your feet and relieve pain from plantar fasciitis, then FitVille Men's Walking Shoes are the perfect choice for you.

Pros

• The extra-wide shoes provide ample space for your toes to move freely.
• The removable insole has soft and elastic material that provides maximum support and cushioning to your feet.
• The 5cm thick springback midsole provides maximum cushioning for the feet, providing a cloud-like walking experience and minimizing foot fatigue.

Cons

• The outsole is made of a slick, plasticky material that may not provide enough grip on wet or slippery surfaces.
• The shoe's design may not be suitable for people who prefer a more stylish look.
• The shoes may feel a bit heavy for some users.

We tried the FitVille Men's Walking Shoes and were impressed with their comfort and support. The breathable and durable mesh fabric material keeps your feet cool and clean, even during long walks or runs. The shoes' wide toe and high instep design provide ample space for your toes while providing more room for movement on the balls of your feet.

The removable insole is designed for heel pain and plantar fasciitis patients, making it perfect for people who suffer from these conditions. The insole is soft and elastic, providing maximum support and cushioning to your feet, allowing you to stand for long periods without fatigue.

The shoes' 5cm thick springback midsole provides maximum cushioning for your feet, making every step feel like you're walking on clouds. The clear wavy texture design of the outsole provides better grip and anti-slip for the sole, providing you with safety when walking on slippery surfaces.

In summary, if you're looking for a pair of shoes that can provide maximum cushioning and support for your feet, the FitVille Men's Walking Shoes are an excellent choice. They're comfortable, durable, and designed to relieve pain from plantar fasciitis.

Buying Guide

When choosing the best running shoes for plantar fasciitis, it's important to consider several factors. Here are some features to look for:

Arch Support

One of the most important features to look for when choosing running shoes for plantar fasciitis is arch support. Arch support helps to distribute your weight evenly across your foot, reducing the pressure on your plantar fascia. Look for shoes with good arch support, as this can help to prevent and alleviate the pain associated with plantar fasciitis.

Cushioning

Cushioning is also important when choosing running shoes for plantar fasciitis. Shoes with good cushioning can help to absorb shock and reduce the impact on your feet. This can help to prevent further damage to your plantar fascia and reduce pain.

Stability

Stability is another important factor to consider when choosing running shoes for plantar fasciitis. Shoes with good stability can help to prevent your foot from rolling inward or outward, which can put additional strain on your plantar fascia. Look for shoes with a firm midsole and good heel support to help provide stability.

Fit

Finally, it's important to choose running shoes that fit well. Shoes that are too tight or too loose can cause additional problems and exacerbate the pain associated with plantar fasciitis. Look for shoes that fit snugly but not too tightly, and make sure there is enough room in the toe box to allow your toes to move freely.

By considering these factors, you can choose the best running shoes for plantar fasciitis that will provide the support, cushioning, stability, and fit you need to prevent and alleviate pain.

What are the best running shoes for heel pain?

If you suffer from heel pain, it's important to choose running shoes that provide good arch support and cushioning. Some of the best running shoes for heel pain include the Brooks Adrenaline GTS 21, ASICS Gel-Kayano 28, and New Balance Fresh Foam 1080v11.

What are the best walking shoes for plantar fasciitis?

When it comes to walking shoes for plantar fasciitis, you'll want to look for shoes that provide good arch support and shock absorption. Some of the best walking shoes for plantar fasciitis include the Hoka One One Bondi 7, Brooks Addiction Walker 2, and ASICS Gel-Contend Walker.

What are the best trail running shoes for plantar fasciitis?

If you enjoy trail running and have plantar fasciitis, it's important to choose shoes that provide good support and stability on uneven terrain. Some of the best trail running shoes for plantar fasciitis include the Salomon Speedcross 5, Hoka One One Challenger ATR 6, and Brooks Cascadia 16.

What are the best running shoes for flat feet and foot pain?

If you have flat feet or foot pain, it's important to choose running shoes that provide good arch support and stability. Some of the best running shoes for flat feet and foot pain include the Brooks Beast 20, ASICS Gel-Kayano 28, and New Balance Fresh Foam 1080v11.

What are the best women's walking shoes for plantar fasciitis?

Women who suffer from plantar fasciitis will want to look for walking shoes that provide good arch support and shock absorption. Some of the best women's walking shoes for plantar fasciitis include the Hoka One One Bondi 7, Brooks Addiction Walker 2, and ASICS Gel-Contend Walker.

Which is better for plantar fasciitis: Hoka or On Cloud shoes?

Both Hoka and On Cloud shoes offer good support and cushioning for those with plantar fasciitis. The best choice will depend on your individual needs and preferences. Hoka shoes are known for their maximum cushioning, while On Cloud shoes are known for their lightweight design and responsive feel. We recommend trying on both brands and seeing which feels best for you.