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Top 7 Best Sesame Oils

UpdatedFebruary 29, 2024

Sesame oil is a staple ingredient in many Asian cuisines, particularly in Chinese, Korean, and Japanese dishes. It is a flavorful oil that is extracted from sesame seeds and has a nutty taste and aroma. Sesame oil is also known for its health benefits, including its high levels of antioxidants and anti-inflammatory properties.

When searching for the best sesame oil, there are a few critical things to consider. Firstly, the type of sesame oil you choose will depend on how you plan to use it. There are two main types of sesame oil: toasted and untoasted. Toasted sesame oil has a stronger flavor and is best used as a finishing oil, while untoasted sesame oil has a milder taste and is better for cooking.

Another important factor to consider is the quality of the sesame oil. Look for oils that are made from high-quality sesame seeds and are cold-pressed, as this method helps to preserve the oil's flavor and nutrients. Additionally, check the label for any additives or preservatives, as these can affect the taste and quality of the oil.

We spent hours researching and testing ten different brands of sesame oil to identify the best options on the market. In the following sections, we will share our top picks for the best toasted and untoasted sesame oils, along with their unique features and benefits.

Top 3 Best Sesame Oils

  1. La Tourangelle Toasted Sesame Oil
  2. Kadoya Sesame Oil
  3. Kadoya Pure Sesame Oil Fluid Ounce

We have tried and tested various sesame oils to bring you the best ones available on Amazon. Sesame oil is a versatile ingredient that can be used for cooking, seasoning, and even skincare. Our selection includes both toasted and untoasted sesame oils, as well as organic and non-organic options. Whether you are a professional chef or a home cook, we are confident that you will find the perfect sesame oil for your needs on our list.

La Tourangelle Toasted Sesame Oil

The Editor's Choice

La Tourangelle's Toasted Sesame Oil elevates any dish with its rich, nutty flavor and intoxicating aroma. Crafted with care using traditional methods, it adds depth and complexity to stir-fries, salads, and marinades. A culinary essential that promises to delight the senses and ignite creativity in every kitchen.

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We highly recommend purchasing La Tourangelle Toasted Sesame Oil for anyone looking to add a delicious Asian-inspired flavor to their dishes.

Pros

  • Adds a unique, toasty flavor to dishes
  • Versatile and can be used in a variety of recipes
  • High-quality oil for a reasonable price

Cons

  • Some may find the flavor too strong for their taste
  • Bottle design may make it difficult to pour without spilling
  • May not be ideal for those with a sesame allergy

We recently used La Tourangelle Toasted Sesame Oil in a stir-fry recipe and were blown away by the depth of flavor it added to the dish. The toasty notes were prominent without being overpowering, and it paired perfectly with the other ingredients.

We also appreciate how versatile this oil is - it can be used in everything from marinades to vinaigrettes to noodle dishes. And for the quality of the oil, the price is quite reasonable.

However, we do want to note that the strong flavor may not be for everyone, and the bottle design could make it difficult to pour without making a mess. Additionally, those with a sesame allergy should avoid this product.

Overall, we highly recommend giving La Tourangelle Toasted Sesame Oil a try if you're looking to add a unique and delicious flavor to your cooking.

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We highly recommend Kadoya Sesame Oil for anyone looking for a versatile and flavorful oil to add to their pantry.

Pros

  • Use it as seasoning or dressing
  • Product of Japan
  • Great package weight and dimension

Cons

  • May not be suitable for those with sesame allergies
  • Some may find the flavor too strong
  • May be more expensive than other sesame oil brands

Kadoya Sesame Oil is a must-have in our kitchen. We love using it as a seasoning or dressing for salads, stir-fries, and marinades. The oil is made in Japan, so we know we're getting an authentic and high-quality product. The package weight of 1.5 pounds is perfect for our needs, and the dimensions make it easy to store in our pantry.

One thing to keep in mind is that this oil may not be suitable for those with sesame allergies, as it is made from sesame seeds. Additionally, some may find the flavor too strong for their liking. However, we think the depth of flavor is what sets Kadoya Sesame Oil apart from other brands.

Overall, we highly recommend Kadoya Sesame Oil for anyone looking for a high-quality and flavorful oil to add to their cooking repertoire.

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If you're looking for a high-quality sesame oil, we highly recommend the Kadoya Pure Sesame Oil Fluid Ounce. It's perfect for seasoning or dressing your dishes, and it has a rich and smooth taste that will take your meals to the next level.

Pros

  • Made in Japan
  • Rich and smooth taste
  • Can be used as seasoning or dressing

Cons

  • Some may find it a bit pricey compared to other brands
  • The bottle design may not be the most convenient for pouring
  • Some may prefer a stronger sesame flavor

We love using the Kadoya Pure Sesame Oil Fluid Ounce in our cooking. It has a subtle nutty flavor that's not overpowering, making it perfect for a variety of dishes. We've used it in stir-fries, salad dressings, marinades, and more. It's a versatile oil that can be used in many different ways.

One thing we appreciate about this product is that it's made in Japan. Japan is known for producing high-quality food products, and this sesame oil is no exception. It's made from carefully selected sesame seeds and has a rich and smooth taste that's hard to beat.

While the Kadoya Pure Sesame Oil Fluid Ounce is a bit pricier than some other brands, we think it's worth the extra cost. The quality of the oil is evident in its taste and texture. Plus, a little goes a long way, so a bottle will last you a while.

The only downside we've found with this product is the bottle design. It can be a bit tricky to pour, and some oil may drip down the side of the bottle. However, this is a minor issue that doesn't detract from the quality of the product.

Overall, we highly recommend the Kadoya Pure Sesame Oil Fluid Ounce. It's a high-quality oil that will take your cooking to the next level. Give it a try and see for yourself!

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We highly recommend Eden Organic Black Sesame Oil for its unrefined, extra virgin organic black sesame oil with a sweet taste characteristic of sesame.

Pros

  • Cold pressed, and unrefined
  • Performs extremely well as cooking oil for all styles of food preparation (cooking) and cuisines
  • Sesame’s antioxidants, sesamol and sesamin, make it a very stable, long lasting vegetable oil

Cons

  • None found

Eden Organic Black Sesame Oil is a versatile cooking oil that can be used for all sautéing and stir-fries, sprinkle it on salads, or use it in making salad dressings, and sauces. Its antioxidants make it a very stable, long lasting vegetable oil. It is also cold pressed and unrefined, ensuring that all the nutrients, aroma, and taste are preserved.

In conclusion, if you are looking for a high-quality sesame oil that is versatile and has a sweet taste characteristic of sesame, then Eden Organic Black Sesame Oil is the perfect choice for you.

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We highly recommend purchasing Dynasty Sesame Oil for all your cooking needs.

Pros

  • Great nutty flavor
  • Perfect for seasoning and salad dressings
  • Made in Japan

Cons

  • May be expensive for some
  • Some may not like the nutty flavor
  • Bottle may be difficult to pour from

Dynasty Sesame Oil is a premium quality oil that adds a delicious nutty flavor to any dish. We love using it as a seasoning or salad dressing. The oil is made in Japan, which adds to its authenticity.

One downside is that the price may be a bit steep for some, but we believe that the quality justifies the cost. Additionally, some may not enjoy the nutty flavor that the oil provides.

Another minor issue is that the bottle may be difficult to pour from, but this can be easily remedied by transferring the oil to a different container.

Overall, we highly recommend Dynasty Sesame Oil for anyone looking to add a unique and delicious flavor to their cooking.

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If you're looking for a versatile and flavorful sesame oil, Kikkoman 100% Pure Sesame Oil is a great option.

Pros

  • Made from 100% real toasted sesame seeds for an authentic flavor.
  • Adds a layer of delicate sweet notes and robust nutty intensity to dressings, marinades, dips, breads, pastries, and more.
  • Comes in a convenient 5 fl oz bottle that's easy to use and store.

Cons

  • The flavor may not be as full-bodied as some other brands.
  • Some users may find the bottle difficult to pour without spilling.
  • The price point may be higher than some other sesame oils on the market.

We recently tried Kikkoman 100% Pure Sesame Oil in a variety of dishes and were impressed with its versatility and authentic flavor. Whether we were using it to make a quick dipping sauce or adding it to a stir-fry, the oil added a subtle sweetness and nuttiness that really elevated the dish.

One of the things we appreciated about this sesame oil is that it's made from 100% real toasted sesame seeds. This gives it a more authentic flavor than some other oils that may be made with artificial flavors or additives.

Another thing we liked about Kikkoman 100% Pure Sesame Oil is how easy it is to use. The 5 fl oz bottle is a great size for home cooks and the cap is easy to open and close. The only downside is that the bottle can be a bit difficult to pour without spilling, so you'll want to be careful when using it.

Overall, we would definitely recommend Kikkoman 100% Pure Sesame Oil to anyone looking for a high-quality and versatile oil that can be used in a variety of dishes. While it may be a bit more expensive than some other brands, we think the authentic flavor and quality ingredients are worth the extra cost.

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We highly recommend purchasing Banyan Botanicals Refined Sesame Oil if you're looking for a gentle and nourishing oil for your body and skin.

Pros

  • Nourishes and hydrates tissues, tones muscles, and soothes the nervous system
  • Lighter, milder scent compared to unrefined sesame oil
  • Can be used for massage, skin hydration, oil pulling, and hair growth

Cons

  • Some users may prefer a stronger scent
  • Not ideal for those who prefer unrefined oils
  • May not be suitable for individuals with sesame allergies

We've used Banyan Botanicals Refined Sesame Oil for various purposes, and it has not disappointed. As a massage oil, it delivers a gentle warming sensation that penetrates deep into the body, leaving our muscles feeling relaxed and rejuvenated. We also love using it as a skin hydrator, as it absorbs quickly and leaves our skin feeling soft and supple.

One of the most significant advantages of this oil is that it's refined to remove any solids or impurities, resulting in a lighter, milder scent that some users may prefer. We appreciate that it's versatile and can be used for other purposes, such as oil pulling and hair growth.

Banyan Botanicals is committed to producing high-quality Ayurvedic products using USDA certified organic herbs that are sustainably sourced and fairly traded. They're also third-party tested to ensure product quality and safety. We appreciate the company's dedication to producing ethical and sustainable products.

In conclusion, if you're looking for a gentle and nourishing oil for your body and skin, we highly recommend Banyan Botanicals Refined Sesame Oil. It's versatile, effective, and produced by a company that values ethical and sustainable practices.

Buying Guide

When it comes to buying the best sesame oil, there are a few things to consider. We want to make sure that we choose a product that is of high quality and suits our needs. Here are some features to look for when choosing sesame oil:

1. Type of Sesame Oil

There are two main types of sesame oil: toasted and untoasted. Toasted sesame oil has a stronger flavor and is darker in color, while untoasted sesame oil is lighter in color and has a milder flavor. Consider which type of sesame oil would be best for your intended use.

2. Quality

It's important to choose a high-quality sesame oil that is pure and free from any additives. Look for a product that is made from 100% sesame seeds and has been cold-pressed to retain its natural flavor and nutrients.

3. Packaging

Sesame oil should be stored in a dark, cool place to prevent it from going rancid. Choose a product that comes in a dark glass bottle or metal container to protect it from light and air.

4. Price

While price is not always an indicator of quality, it's important to consider the price when choosing sesame oil. Cheaper products may contain lower quality ingredients or additives, while higher-priced products may be overpriced for their quality.

5. Intended Use

Consider what you will be using the sesame oil for. If you're using it for cooking or frying, choose a product with a high smoke point. If you're using it for dressings or marinades, look for a product with a milder flavor.

By considering these factors, you can choose the best sesame oil for your needs.

Frequently Asked Questions

What is the best brand of sesame oil?

There are many good brands of sesame oil available in the market. Some of the popular ones are Kadoya, Lee Kum Kee, and La Tourangelle. It is important to choose a brand that uses high-quality sesame seeds and follows proper processing techniques.

How do I choose the best sesame oil?

When choosing sesame oil, look for brands that use high-quality sesame seeds and follow proper processing techniques. Check the label for information on the type of sesame oil (toasted or untoasted), the country of origin, and the expiration date. Choose a brand that suits your taste and budget.

How can you tell good quality sesame oil?

Good quality sesame oil should have a light, nutty aroma and a clear, golden color. It should not have a rancid or off smell. When tasted, it should have a rich, nutty flavor and a smooth texture. It should not taste bitter or burnt.

Does sesame oil quality matter?

Yes, the quality of sesame oil matters. High-quality sesame oil contains more nutrients and has a better flavor. Low-quality sesame oil may contain impurities and may have a rancid or off taste.

What are the benefits of using sesame oil for hair and skin?

Sesame oil is rich in antioxidants, vitamins, and minerals that can nourish and protect the hair and skin. It can help moisturize the skin, reduce inflammation, and improve skin elasticity. It can also help promote hair growth, reduce dandruff, and prevent hair loss.

Which is better: toasted or untoasted sesame oil?

Toasted sesame oil has a stronger, nuttier flavor and can be used as a flavoring agent in cooking. Untoasted sesame oil has a milder flavor and can be used for cooking and frying. Both types of sesame oil have their own unique flavor and can be used according to personal preference.

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