Skip to main content

Top 8 Best Weightlifting Shoes

UpdatedFebruary 28, 2024

Weightlifting is a popular form of exercise that requires proper gear to ensure safety and optimal performance. One of the most crucial pieces of equipment for weightlifters is the weightlifting shoe. These shoes are specifically designed to provide stability, support, and grip during weightlifting exercises.

Weightlifting shoes have a raised heel that allows for a deeper squat position, which can improve form and increase the range of motion. They also have a sturdy and non-compressible sole that provides a solid base for heavy lifting. Additionally, weightlifting shoes often have straps or laces that provide a secure fit and prevent the foot from sliding around in the shoe.

When choosing the best weightlifting shoes, it is crucial to consider factors such as fit, heel height, sole material, and overall durability. The right pair of weightlifting shoes can make a significant difference in your lifting performance and help prevent injury.

In this article, we spent hours researching and testing various weightlifting shoes to identify the ones that offer the best combination of comfort, support, and durability. We'll provide an in-depth review of each shoe and highlight the key features that make it stand out. Whether you're a seasoned weightlifter or just starting, we've got you covered with our top picks for the best weightlifting shoes on the market.

Top 3 Best Weightlifting Shoes

  1. Adidas Adipower Weightlifting 3 Shoes
  2. adidas Powerlift 5 Weightlifting Sneaker
  3. Inov-8 Fastlift Power G 380 Weightlifting Shoes

We know how important it is to have the right gear when it comes to weightlifting. And when it comes to footwear, having the right pair of shoes can make all the difference in your performance. That's why we've put together a list of the best weightlifting shoes on the market. Whether you're a seasoned pro or just starting out, these shoes will provide you with the support and stability you need to lift with confidence. So, without further ado, here are our top picks for the best weightlifting shoes.

Adidas Adipower Weightlifting 3 Shoes

Editor's Choice

The Adidas Adipower Weightlifting 3 Shoes are a sturdy and reliable choice for serious weightlifters. With a secure strap-and-laces combination, durable canvas upper, and 20 mm heel rise, these shoes offer excellent support during heavy lifts. While they may be heavy and run a bit narrow, they are not recommended for cardio but excel in weightlifting. Overall, a solid investment for improved lifting performance.

See Price on Amazon

We highly recommend the Adidas Adipower Weightlifting 3 Shoes for anyone looking for a reliable and sturdy weightlifting shoe.

Pros

  • The strap-and-laces combination provides a secure fit, ensuring that your feet stay firmly in place during heavy lifting sessions.
  • The durable canvas upper is built to last, making these shoes a great investment for those who lift frequently.
  • The 20 mm heel rise and high-density midsole offer excellent support under heavy loads, making it easier to maintain proper form during lifts.

Cons

  • These shoes are quite heavy, which may take some getting used to for those who are used to lighter footwear.
  • Some users have reported that the shoes run a bit narrow, which may be uncomfortable for those with wider feet.
  • The shoes are not recommended for running or other cardio exercises.

Overall, the Adidas Adipower Weightlifting 3 Shoes are an excellent choice for anyone serious about weightlifting. The secure fit, durable construction, and excellent support make them a great investment for anyone looking to improve their lifting performance.

See Price on Amazon

If you're looking for a versatile pair of weightlifting shoes, the adidas Powerlift 5 Weightlifting Sneaker is a great option.

Pros

  • Lightweight and durable canvas upper keeps you comfortable during workouts.
  • Wide instep strap and lacing system provide midfoot lockdown for stability.
  • Midsole wedge increases stability, making it easier to maintain proper form during lifts.

Cons

  • Not water-resistant, so they may not be the best choice for outdoor workouts in wet conditions.
  • Some users have reported that the shoes run a bit small, so you may need to order a half size up.
  • The toe box may be too narrow for some users, which can make it difficult to achieve proper foot positioning during lifts.

These shoes have a lot to offer, and they're particularly well-suited for powerlifting. The canvas upper is lightweight and durable, so you won't feel weighed down during your workouts. The wide instep strap and lacing system combine to provide midfoot lockdown, which is essential for maintaining stability during lifts. The midsole wedge adds an extra layer of stability, making it easier to maintain proper form during your lifts.

However, it's important to note that these shoes are not water-resistant. If you plan to use them for outdoor workouts in wet conditions, you may want to consider a different option. Additionally, some users have reported that the shoes run a bit small, so you may need to order a half size up to ensure a comfortable fit. Finally, the toe box may be too narrow for some users, which can make it difficult to achieve proper foot positioning during lifts.

Overall, if you're looking for a versatile pair of weightlifting shoes that can help you improve your lifts, the adidas Powerlift 5 Weightlifting Sneaker is definitely worth considering.

See Price on Amazon

If you're looking for a reliable weightlifting shoe, the Inov-8 Fastlift Power G 380 is definitely worth considering.

Pros

  • The elevated heel allows for better squat depth without ankle limitations.
  • The shoe places you in a better position when squatting, resulting in the ability to squat a little bit lower with correct form.
  • The shoe is lightweight and athletic, making it perfect for those who want to feel comfortable and well-supported during their lifts.

Cons

  • The shoe may feel tight for some people, so it's recommended to try them on before purchasing.
  • The sole of the shoe may have a slight learning curve due to its unique design.
  • The seller charges a hefty restocking fee if the shoe needs to be returned due to sizing issues.

Overall, we highly recommend the Inov-8 Fastlift Power G 380 Weightlifting Shoes for anyone looking for a reliable and comfortable weightlifting shoe. The elevated heel and improved squatting position make for a noticeable difference in your lifts, and the lightweight design allows for easy movement during workouts. However, it's important to note that the shoe may feel tight for some people, so it's recommended to try them on before purchasing.

See Price on Amazon

If you're looking for a sturdy and reliable pair of weightlifting shoes, Nordic Lifting Powerlifting Shoes are a great option.

Pros

  • The anti-slip sole provides excellent stability during exercises.
  • The raised heel helps improve lifting posture and enables you to lift more weight.
  • The sturdy Velcro strap, excellent stitching, and lacing make these shoes long-lasting.

Cons

  • The sizing may be a bit off for some people, so make sure to refer to the sizing chart before purchasing.
  • The shoes may feel a bit tight at first, but they will eventually break in and become more comfortable.
  • The shoes are not water-resistant, so they may not be suitable for outdoor workouts in wet conditions.

We've been using the Nordic Lifting Powerlifting Shoes for a while now, and we can confidently say that they are a great investment for anyone who is serious about weightlifting. The shoes are made with premium quality materials and reinforced stitching, which ensures that they will last for a long time even under immense stress.

One of the things we love about these shoes is the anti-slip sole, which provides excellent stability during exercises. The snug fit also restricts unnecessary movement, allowing you to focus on your workout without worrying about your feet slipping or sliding.

The raised heel is another great feature of these shoes. It helps improve lifting posture, which allows you to direct your lifting force more accurately and lift more weight. The heel is 3.5 cm high, which is perfect for Olympic-level foot stability and support.

However, some people may find that the sizing is a bit off, so make sure to refer to the sizing chart before purchasing. The shoes may also feel a bit tight at first, but they will eventually break in and become more comfortable.

Overall, we highly recommend the Nordic Lifting Powerlifting Shoes to anyone who is looking for a reliable and long-lasting pair of weightlifting shoes. They are suitable for powerlifters, weightlifters, bodybuilders, and anyone who performs squats, deadlifts, leg presses, or other heavy exercises.

See Price on Amazon

If you're looking for a reliable and durable weightlifting shoe, the adidas Adipower Weightlifting II is a great option.

Pros

  • The lace-up closure ensures a secure and comfortable fit.
  • The synthetic material of the outer and sole makes it easy to clean and maintain.
  • The shoes provide excellent stability and support for heavy lifting.

Cons

  • The shoes may feel a bit tight for those with wider feet.
  • The price point may be higher than some other weightlifting shoes on the market.
  • The shoes may take some time to break in and feel comfortable.

We've used the adidas Adipower Weightlifting II and found them to be a great choice for our weightlifting needs. The lace-up closure ensures that the shoes stay snug on our feet, while the synthetic material makes it easy to clean and maintain the shoes. Additionally, the shoes provide great stability and support during heavy lifting, helping us to feel confident and secure during our workouts.

However, those with wider feet may find the shoes to be a bit tight, which can be uncomfortable during longer lifting sessions. Additionally, the price point may be higher than some other weightlifting shoes on the market, which may be a deterrent for some buyers. Lastly, the shoes may take some time to break in and feel comfortable, so it's important to give them some time before making a final judgment.

Overall, we would recommend the adidas Adipower Weightlifting II for those in need of a reliable and durable weightlifting shoe.

See price on Amazon

If you're looking for a comfortable and affordable barefoot shoe, the WHITIN Men's Wide Minimalist Barefoot Sneakers are a great option.

Pros

  • The zero-drop sole provides a natural and comfortable feel
  • The wide toe box allows for optimal relaxation and flexibility
  • The knit outer material is breathable and machine washable

Cons

  • The lack of cushioning may take some time to adjust to
  • The sizing may be inconsistent, so it's important to check the sizing chart before purchasing
  • The durability may not be as long-lasting as some other options on the market

These shoes are perfect for someone who wants to experience the benefits of barefoot shoes without breaking the bank. The zero-drop sole provides a natural feel, while the wide toe box allows for optimal relaxation and flexibility.

The knit outer material is breathable and machine washable, making these shoes easy to clean and maintain. However, the lack of cushioning may take some time to adjust to, and the sizing may be inconsistent, so it's important to check the sizing chart before purchasing.

Overall, the WHITIN Men's Wide Minimalist Barefoot Sneakers are a great option for someone looking for a comfortable and affordable barefoot shoe.

See price on Amazon

If you're looking for a reliable weightlifting shoe, the Adidas Adipower Weightlifting II Sneaker is definitely worth considering.

Pros

  • The shoe provides excellent stability and support while lifting heavy weights.
  • The raised heel helps you maintain proper form and posture during squats and other exercises.
  • The shoe is made with durable materials that can withstand frequent use.

Cons

  • The sizing may be a bit off compared to other Adidas shoes, so it's important to double-check your size before ordering.
  • Some users have reported that the shoe is a bit narrow, which may not be comfortable for those with wider feet.
  • The shoe is a bit on the expensive side, which may not be ideal for those on a tight budget.

We've been using the Adidas Adipower Weightlifting II Sneaker for a while now, and we're impressed with its performance. The shoe provides excellent stability and support, which is essential when lifting heavy weights. The raised heel is also a great feature, as it helps you maintain proper form and posture during squats and other exercises.

One thing to keep in mind is that the sizing may be a bit off compared to other Adidas shoes, so it's important to double-check your size before ordering. Some users have also reported that the shoe is a bit narrow, which may not be comfortable for those with wider feet.

Overall, we believe that the Adidas Adipower Weightlifting II Sneaker is a great investment for serious weightlifters who want a reliable, high-quality shoe that can withstand frequent use.

See price on Amazon

If you're looking for a weightlifting shoe that delivers power, flexibility, and unrivaled grip, the Inov-8 Womens Fastlift Power G 380 Weightlifting Shoes Black/White is the perfect choice for you.

Pros

  • The use of Graphene material in the shoe provides exceptional support and flexibility.
  • The Powerheel and G-Grip outsole offer unrivaled grip, which is essential while lifting heavy weights.
  • The shoe's design allows for free movement, which is crucial for weightlifting.

Cons

  • The shoe may not be suitable for individuals with wider feet.
  • The laces may come undone during intense workouts.
  • The shoe may not be suitable for other types of exercises besides weightlifting.

We have used the Inov-8 Womens Fastlift Power G 380 Weightlifting Shoes Black/White, and we were impressed with its performance. The Graphene material used in the shoe provides excellent support and flexibility, which is essential during weightlifting. The Powerheel and G-Grip outsole offer unrivaled grip, ensuring that you have a stable base while lifting heavy weights.

The shoe's design allows for free movement, which is crucial for weightlifting. The shoe's fit is snug, which is perfect for weightlifting, but it may not be suitable for individuals with wider feet. The laces may come undone during intense workouts, which can be frustrating. The shoe may not be suitable for other types of exercises besides weightlifting, which is something to keep in mind.

In conclusion, if you're looking for a weightlifting shoe that provides exceptional support, flexibility, and grip, the Inov-8 Womens Fastlift Power G 380 Weightlifting Shoes Black/White is an excellent choice. Its innovative use of Graphene material, combined with a thoughtful design, makes it a top contender for weightlifting shoes.

Buying Guide

When it comes to selecting the best weightlifting shoes, there are several factors to consider. We want to ensure that you find the perfect pair of shoes for your needs. Here are some features to look for when selecting weightlifting shoes:

1. Sole Material

The sole material is one of the most crucial factors to consider when choosing weightlifting shoes. A good weightlifting shoe should have a firm and stable sole that provides excellent support during heavy lifts. Look for shoes with a rubber or hard plastic sole that will not compress under heavy loads.

2. Heel Height

The heel height of weightlifting shoes is another essential factor to consider. A higher heel can help improve your squat form by allowing you to maintain an upright torso. However, if you have mobility issues or prefer a flatter shoe, a lower heel may be a better option.

3. Fit

A proper fit is essential for any shoe, but it is especially crucial for weightlifting shoes. The shoe should fit snugly around your foot, with no slipping or sliding. Make sure to try on shoes with your lifting socks to ensure a proper fit.

4. Breathability

Weightlifting shoes can get hot and sweaty, so it is essential to choose a shoe with good ventilation. Look for shoes with breathable mesh or perforations that will allow your feet to stay cool and dry.

5. Durability

Weightlifting shoes take a lot of abuse, so it is crucial to choose a shoe that is durable and built to last. Look for shoes made from high-quality materials that can withstand the wear and tear of heavy lifting.

In summary, when choosing weightlifting shoes, look for a shoe with a firm and stable sole, a proper heel height, a snug fit, good ventilation, and durability. By considering these factors, you can find the perfect pair of shoes to help you reach your lifting goals.

Frequently Asked Questions

What features should we look for in a shoe for both squats and deadlifts?

When selecting a shoe for squats and deadlifts, it is important to consider the shoe's stability, support, and grip. Look for shoes with a flat and firm sole, as this provides a stable base for lifting. Shoes with a raised heel can also be beneficial for those with limited ankle mobility.

Which brands offer the top weightlifting shoes this year?

There are several reputable brands that offer quality weightlifting shoes, including Nike, Adidas, Reebok, and Inov-8. However, the best shoe for you will depend on your individual needs and preferences.

How do weightlifting shoes benefit our training regimen?

Weightlifting shoes can provide several benefits, including improved stability and support during lifts, increased range of motion, and enhanced grip on the lifting surface. These benefits can lead to improved technique, greater lifting efficiency, and reduced risk of injury.

Can we use the same shoes for weightlifting and running effectively?

While it is possible to use the same shoes for both weightlifting and running, it is not recommended. Running shoes are designed for forward motion and cushioning, which can interfere with proper lifting technique and stability. It is best to use shoes specifically designed for weightlifting during lifting sessions.

What are the recommended weightlifting shoes for people with flat feet?

Weightlifting shoes with a wide and stable base are recommended for individuals with flat feet. Shoes with a raised heel can also be beneficial for those with limited ankle mobility. Some popular options for flat-footed lifters include the Adidas Powerlift, Reebok Legacy Lifter, and Nike Romaleos.

Are there specific lifting shoes that also accommodate wider feet?

Yes, there are several lifting shoe options available for those with wider feet. Look for shoes with a wider toe box and adjustable straps or laces for a customized fit. Some popular options for lifters with wider feet include the Inov-8 Fastlift, Adidas Adipower, and Nike Romaleos.

Affiliate Disclosure:
The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product. This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.com. Please rest assured that we only recommend high-quality products.