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Top 7 Best Pillows for Stomach Sleepers

UpdatedFebruary 29, 2024

Stomach sleepers know the struggle of finding the perfect pillow. You need something that's comfortable and supportive, but not too thick that it strains your neck. That's where the best pillow for stomach sleepers comes in.

When it comes to stomach sleeping, it's essential to have a pillow that's not too high. A thick pillow can cause neck pain, headaches, and even numbness in your arms. The right pillow should be thin, soft, and supportive enough to keep your head and neck aligned with your spine.

When looking for the best pillow for stomach sleepers, you'll want to pay attention to the material. You want something that's comfortable, breathable, and hypoallergenic. Memory foam, down, and latex are all popular materials for stomach sleeper pillows.

We spent hours researching and testing ten different pillows to identify the ones that provide the perfect balance of comfort and support for stomach sleepers.

Top 3 Best Pillows for Stomach Sleepers

  1. Amazon Basics Down Alternative Pillows
  2. Cozyplayer Neck Pillow
  3. Beckham Hotel Collection Bed Pillows

As stomach sleepers, we know how difficult it can be to find the right pillow that provides the perfect balance of comfort and support. That's why we've done the research and testing to bring you our top picks for the best pillows for stomach sleepers. Whether you prefer a soft, plush feel or a firmer support, we've got you covered. Check out our list below to find your perfect pillow match.

Amazon Basics Down Alternative Pillows

The Editor's Choice
Experience the luxurious comfort of Amazon Basics Down Alternative Pillows. As stomach sleepers, you'll adore their soft density that lets you sink in while still offering support. The microfiber shell feels plush, and the elegant piping adds a refined touch. Perfect for stomach or back sleepers, these affordable pillows come in a convenient pack of two, ensuring comfort and quality. Note: may not suit side sleepers.

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If you're a stomach sleeper looking for a soft and comfortable pillow, you should consider purchasing the Amazon Basics Down Alternative Pillows. These pillows are made with a 100% polyester microfiber shell and filled with down alternative, making them a great option for allergy sufferers.

Pros

  • The soft density of these pillows makes them perfect for stomach and back sleepers.
  • The 100% polyester microfiber shell provides softness and strength, and the piping along the edge adds a nice touch.
  • These pillows come in a pack of two, so you'll have an extra one on hand.

Cons

  • Some users have reported that the pillows get lumpy quickly if squished too much.
  • While these pillows are comfortable, they may not provide enough support for side sleepers.
  • The pillows may have a slight chemical smell when first opened, but this should dissipate after a few days.

We've been using the Amazon Basics Down Alternative Pillows for a few weeks now, and we're impressed with their softness and comfort. As stomach sleepers, we appreciate the soft density of these pillows, which allows us to sink in comfortably while still providing some support. The microfiber shell feels soft and luxurious, and the piping along the edge adds a nice touch of detail. We also appreciate that these pillows come in a pack of two, as it's always good to have a spare pillow on hand.

One thing to note is that these pillows may not be the best option for side sleepers, as they may not provide enough support for the neck and shoulders. Additionally, some users have reported that the pillows can get lumpy quickly if squished too much, so it's important to fluff them up regularly. Finally, the pillows may have a slight chemical smell when first opened, but this should dissipate after a few days.

Overall, we would recommend the Amazon Basics Down Alternative Pillows to anyone looking for a soft and comfortable pillow for stomach or back sleeping. They're affordable, well-made, and come in a convenient pack of two.

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If you're a stomach sleeper, the Cozyplayer Neck Pillow is a must-have for a good night's sleep.

Pros

  • The crescent-shaped design offers ample space and aligns with body curves for pain relief.
  • The pillow has five dynamic sleep zones that cater to soothe specific pressure points, ensuring comprehensive support no matter how you slumber.
  • The Cozyplayer Neck Pillow is adjustable, allowing you to customize your sleep height and contour.

Cons

  • The pillow may take 1-2 weeks to adapt to your neck contour.
  • Some users may find the pillow smaller than expected.
  • The Cozyplayer Neck Pillow is not machine washable.

We've tried countless pillows claiming to provide relief, but the Cozyplayer Neck Pillow has exceeded our expectations. Its crescent-shaped design harmonizes with our body's sleep stance, perfectly tailored to our shoulder's natural position for comfort. Unlike other narrow contour pillows that ignore our body's curves, it offers ample space, aligning with body curves for pain relief. The thickened ARC Cervical Traction Area ensures optimal neck and spine alignment for profound muscle relief.

The Cozyplayer Neck Pillow has five dynamic sleep zones that cater to soothe specific pressure points, ensuring comprehensive support no matter how we slumber. The innovative hollow perforated design offers profound head wrapping, and the butterfly-shaped design supports cozy side sleeping in both directions. A larger side area cradles like a loving embrace, allowing us to dive into unparalleled sleep.

The Cozyplayer Neck Pillow is adjustable, allowing us to customize our sleep height and contour. We can flip the ergonomic pillow 180 degrees for varied contour heights, each achieving an ARC neck traction, ensuring open airways and easy breathing for peaceful sleep. We can also add or remove the 0.8" insert of neck support pillow for height that suits our unique body shape.

The Cozyplayer Neck Pillow excels in robust support and supreme comfort, boasting 10000 press tests without deformation. Integrated non-temperature memory foam technology ensures sustained strength, unaltered by seasons. The 260g pillowcase surpasses the ordinary 150g, highlighting our commitment to durability and comfort. Paired with open-cell memory foam and breathable cases, we enjoy enhanced air circulation for cool and undisturbed rest.

Cozyplayer Neck Pillow provides a full 100-night sleep trial and a 5-year warranty, so we can enjoy great quality sleep year after year. If you're looking for a pillow that offers unparalleled comfort and support, the Cozyplayer Neck Pillow is the one for you.

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If you're a stomach sleeper and looking for a comfortable pillow, you should consider the Beckham Hotel Collection Bed Pillows.

Pros

  • The 250 thread count cover filled with a soft down alternative provides superior comfort.
  • The breathability of the standard bed pillow can offer welcome relief if you easily overheat.
  • The fluffy bed pillows are made in an OEKO-TEX Standard Certified factory that ensures textiles meet high safety and environmental standards.

Cons

  • Some users may find the pillows too soft.
  • The pillows may not be suitable for those who prefer a firmer pillow.
  • The pillows may flatten over time.

We've been using these pillows for a while now, and we're quite impressed with their quality. The pillows are soft and comfortable, and the down alternative filling provides a plush feel. We appreciate the breathability of the pillows, which helps keep us cool during the night.

Cleaning the pillows is easy, and we appreciate the fact that they're machine washable. We also like the fact that the pillows are designed to keep their shape, thanks to the no shift design.

Overall, the Beckham Hotel Collection Bed Pillows are an excellent choice for stomach sleepers who want a comfortable and breathable pillow. We highly recommend them!

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If you are a stomach sleeper looking for a comfortable and supportive pillow, the Hcore Ultra Thin Pillow might be the one for you.

Pros

  • The 2.75" design is perfect for back and stomach sleepers, helping to alleviate neck pressure.
  • The double-sided washable pillowcase features cool ice silk fabric on one side and soft breathable lyocell knitted fabric on the other side, allowing couples or family members to choose their preferred side based on their habits.
  • The breathable holes in the ventilated foams enable maximum air circulation, enhancing comfort, and when assisted by the cooling knitted fabric cover, it extends the feeling of coolness.

Cons

  • Some users might find the pillow too thin, especially if they are used to thicker pillows.
  • The pillow might have a slight odor when first unpacked, but this should dissipate within a few days.
  • The pillow might not be suitable for people who prefer firmer pillows.

We recently tried out the Hcore Ultra Thin Pillow and were impressed by how comfortable and supportive it was. The pillow's slim design was perfect for stomach sleeping, and it helped to alleviate neck pressure, which can be a common issue for stomach sleepers.

The double-sided washable pillowcase was a nice touch, and we appreciated being able to choose between the cool ice silk fabric and the soft breathable lyocell knitted fabric depending on our preferences. The breathable holes in the ventilated foams also helped to keep us cool and comfortable throughout the night.

While some users might find the pillow too thin, we found it to be just the right thickness for our needs. However, if you are used to thicker pillows, you might want to consider a different option. Additionally, the pillow might have a slight odor when first unpacked, but this should dissipate within a few days.

Overall, we would recommend the Hcore Ultra Thin Pillow to anyone looking for a comfortable and supportive pillow for stomach sleeping.

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If you're a stomach sleeper looking for a comfortable pillow, you should check out SNEINO Neck Pillows.

Pros

  • The pillow is made of high-quality memory foam that hugs and supports you, giving you a comfortable sleep.
  • The adjustable design allows you to add or remove foam to get the perfect level of support for your neck and shoulders.
  • The pillowcase is made of soft and comfortable Tencel and Spandex fabrics, making it the ultimate comfortable sleep experience.

Cons

  • The pillow may be too soft for some sleepers who prefer a firmer pillow.
  • Some users may find the pillow too thick or too high, even after adjusting the foam.
  • The pillow may have a slight smell when first unpacked, but it should dissipate after a few days.

We were impressed with the SNEINO Neck Pillows. The anatomical curve design of the pillow wraps around your natural shoulder shape, providing more support while you sleep and reducing shoulder and neck pressure. The adjustable design is a great feature, allowing you to customize the height and firmness of the pillow to your liking. The pillowcase is also high-quality, made of Tencel and Spandex fabrics that are soft and comfortable to sleep on.

Overall, we highly recommend the SNEINO Neck Pillows for stomach sleepers looking for a comfortable and supportive pillow.

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We highly recommend the Polovo Memory Foam Pillow for stomach sleepers who want to relieve neck pain and improve sleep quality.

Pros

  • The slow rebound memory foam pillow automatically shapes to your neck and head, providing personalized support and relieving muscle tension and pressure.
  • The pillowcase is made of soft, breathable fabric that is removable and machine-washable, ensuring a clean and comfortable sleep environment.
  • The Polovo Memory Foam Pillow is designed for multiple sleeping positions, making it suitable for side, back, stomach, and low pillow sleepers.

Cons

  • Some users may find the larger hump of the pillow uncomfortable, especially if they are not used to memory foam pillows.
  • The pillow is firmer than some other memory foam pillows, which may not be suitable for those who prefer a softer pillow.
  • The Polovo Memory Foam Pillow may have a slight chemical odor when first opened, though this dissipates quickly.

We found the Polovo Memory Foam Pillow to be an excellent choice for stomach sleepers who suffer from neck pain. The slow rebound memory foam provides customized support, while the breathable pillowcase keeps you cool and comfortable throughout the night. Additionally, the two available neck support heights make it easy to find the perfect fit for your sleeping position.

Overall, we think the Polovo Memory Foam Pillow is a great investment for anyone looking to improve their sleep quality and reduce neck pain.

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If you're looking for a comfortable and cooling pillow, the GhostBed Medium Firm Memory Foam Pillows are a great choice.

Pros

  • The patented phase-change technology adjusts to your body heat in real-time, providing cooling comfort all night long.
  • The ergonomic design keeps your spine aligned and head supported, making it perfect for all types of sleepers.
  • The memory foam core keeps the pillow from collapsing overnight, and the plush, cushy outside means you'll never have to fluff it.

Cons

  • The pillow has a slight smell that will go away with time.
  • It's not as firm as advertised.
  • There is no pillowcase because of the cooling technology.

We have been using the GhostBed Medium Firm Memory Foam Pillows for a few weeks now and we are very pleased with our purchase. The cooling technology is impressive and provides a comfortable sleeping experience. The ergonomic design keeps our spine aligned and head supported, preventing any aches and pains.

The memory foam core is also very durable and maintains its shape throughout the night, so we never have to worry about it collapsing. However, the pillow does have a slight smell that takes some time to go away, but it's not too bothersome.

Overall, we highly recommend the GhostBed Medium Firm Memory Foam Pillows for anyone looking for a comfortable and cooling pillow that provides proper support.

Buying Guide

When choosing the best pillow for stomach sleepers, there are several factors to consider. Here are some features to look for:

Material

The material of the pillow is important for comfort and support. Stomach sleepers should choose a pillow that is soft and supportive, such as a down or a memory foam pillow. These materials will conform to the shape of your head and neck, providing the necessary support while still being comfortable.

Loft

The loft, or height, of the pillow is also an important factor to consider. Stomach sleepers should choose a pillow with a low loft, as a high loft can cause the neck to bend unnaturally. A pillow with a low loft will keep the neck and spine aligned, reducing the risk of pain and discomfort.

Size

The size of the pillow is also important. A pillow that is too large can cause the head and neck to be elevated too high, while a pillow that is too small can cause the head to sink too low. Stomach sleepers should choose a pillow that is the right size for their body, ensuring that the head and neck are properly supported.

Breathability

Stomach sleepers tend to sleep hot, so it's important to choose a pillow that is breathable and allows for air circulation. Look for pillows made from breathable materials, such as cotton or bamboo, to help keep you cool and comfortable throughout the night.

Durability

Finally, consider the durability of the pillow. Stomach sleepers tend to put more pressure on their pillows, so it's important to choose a pillow that can withstand regular use. Look for pillows that are made from high-quality materials and have a good reputation for durability.

By considering these factors, you can choose the best pillow for your needs as a stomach sleeper.

Frequently Asked Questions

What kind of pillow should a stomach sleeper use?

Stomach sleepers should use a pillow that is soft and flat to keep their head and neck in a neutral position. This will help prevent strain on the neck and back.

Should stomach sleepers have soft or firm pillows?

Stomach sleepers should have soft pillows as they provide the necessary support without causing strain on the neck and back.

Where do you put a pillow when sleeping on your stomach?

When sleeping on your stomach, the pillow should be placed under the hips to prevent lower back pain and keep the spine aligned.

What is the best pillow for a front sleeper?

The best pillow for a front sleeper is one that is soft and flat, such as a down or feather pillow. Memory foam pillows may also be a good option.

What are the benefits of using a pillow specifically made for stomach sleepers?

Using a pillow specifically made for stomach sleepers can help prevent neck and back pain, improve sleep quality, and promote better spinal alignment.

How can a stomach sleeper find the right pillow for their needs?

Stomach sleepers should look for pillows that are soft and flat, with a low loft. They may also want to consider pillows made from down or feathers, or memory foam pillows designed specifically for stomach sleepers. It's important to try out different pillows to find the one that works best for your needs.

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