Top 15 Best Digestive Enzyme Supplements

Digestive enzyme supplements can be a helpful aid for those with digestive issues or those looking to improve their digestion. These supplements contain enzymes that break down food molecules, making it easier for the body to absorb nutrients. When looking for the best digestive enzyme supplement, it's important to pay attention to the type of enzymes included in the supplement. Some supplements may focus on specific enzymes that target certain types of food, while others may have a broader range of enzymes.

In addition to the type of enzymes, it's important to consider the potency and dosage of the supplement. The potency refers to the strength of the enzymes, while the dosage refers to the amount of enzymes per serving. It's important to choose a supplement with a potency and dosage that is appropriate for your individual needs.

We spent extensive time researching and testing various digestive enzyme supplements to identify the ones that provide the best results. In the following sections, we will discuss our top picks and what makes them stand out.

Top 3 Best Digestive Enzyme Supplements

1. HUM Flatter Me Supplement for Daily Bloating
2. Nutricost Digestive Enzymes 620mg, 120 Capsules
3. Ultra Probiotic - 60B SBO Probiotic

We understand that digestive issues can be quite uncomfortable and even embarrassing. Fortunately, there are many digestive enzyme supplements available on the market that can help alleviate symptoms such as bloating, gas, and indigestion. In this roundup, we have compiled a list of the best digestive enzyme supplements that are effective, safe, and affordable. Whether you're looking for a vegan-friendly option or a supplement that contains multiple enzymes, we've got you covered.

Are you tired of dealing with daily bloating and digestive discomfort? Look no further than HUM Flatter Me Supplement for Daily Bloating. This powerhouse blend contains 18 full spectrum digestive enzymes designed to support the breakdown of food, allowing your body to absorb essential nutrients more efficiently. Packed with potent ingredients like ginger, fennel seed, and peppermint, this 30-day supply is your ticket to a happier, healthier gut.

Pros

• Comprehensive blend of 18 digestive enzymes for optimal food breakdown
• Contains ginger, fennel seed, and peppermint for enhanced nutrient absorption
• Helps alleviate daily bloating and digestive discomfort

Cons

• Some users may find the price point slightly higher than other digestive supplements on the market
• Results may vary and could take time to notice significant improvements

One standout feature of HUM Flatter Me Supplement is its comprehensive blend of 18 full spectrum digestive enzymes. These enzymes work together synergistically to break down proteins, carbohydrates, and fats, ensuring your body can efficiently extract the nutrients it needs from food. Additionally, the inclusion of ginger, fennel seed, and peppermint further supports digestion and helps alleviate bloating and discomfort.

However, it's important to note that individuals with sensitivities to certain ingredients should exercise caution when taking this supplement. Furthermore, while the benefits of HUM Flatter Me Supplement are substantial, some users may find the price point slightly higher compared to other digestive aids available on the market. Additionally, like with any dietary supplement, individual results may vary, and it may take time to experience significant improvements in digestive health.

In conclusion, if you're seeking relief from daily bloating and digestive discomfort, HUM Flatter Me Supplement offers a comprehensive solution with its blend of digestive enzymes and natural botanicals. Consider giving it a try and take the first step toward a happier, healthier gut today.

If you're looking for a high potency digestive enzyme supplement, Nutricost Digestive Enzymes may be worth considering.

Pros

• One capsule per serving
• Non-GMO and gluten-free
• Made in a GMP compliant, FDA registered facility

Cons

• May cause stomach cramps for some due to the bromelain content
• May not be effective for everyone
• Some users may experience more gas and bloating

We've been using Nutricost Digestive Enzymes for a while now, and we're happy with the results. With just one capsule per serving, it's easy to incorporate into our daily routine. Plus, the fact that it's non-GMO and gluten-free gives us peace of mind.

One thing to keep in mind is that some users have reported stomach cramps due to the bromelain content. Additionally, while it has worked well for us, it may not be effective for everyone. Some users may also experience more gas and bloating.

Overall, we would recommend Nutricost Digestive Enzymes for those looking for a high potency digestive enzyme supplement.

Unlock optimal digestion with Ultra Probiotic - 60B SBO Probiotic. This digestive enzyme powerhouse boasts a potent blend of 60 billion soil-based organisms (SBOs) per serving, providing unparalleled support for gut health.

Pros

• Potent SBO Blend: Harness the power of 60 billion soil-based organisms, carefully selected for their digestive benefits. This diverse blend promotes a robust microbiome, essential for overall gut well-being.
• Digestive Enzyme Boost: Ultra Probiotic goes beyond conventional probiotics by including digestive enzymes. These enzymes enhance nutrient absorption, reduce bloating, and support a smoother digestive process.
• Gut Harmony: Achieve digestive balance with this supplement. Whether you struggle with irregularity or discomfort after meals, Ultra Probiotic promotes gut harmony, leading to improved overall digestive health.

Cons

• Initial Adjustment Period: Some users may experience mild adjustments as their gut adapts to the powerful formula. This could include temporary changes in bowel habits.
• Not Suitable for Everyone: While generally well-tolerated, individuals with severe digestive conditions should consult a healthcare professional before incorporating this supplement into their routine.
• Requires Consistency: Optimal results come with regular use. Consistency is key, and it may take a few weeks to experience the full spectrum of benefits.

Having personally integrated Ultra Probiotic into our routines, we've witnessed transformative effects. Bid farewell to digestive woes, as this supplement tackles issues at the root, promoting lasting gut health.

Ultra Probiotic stands out for its commitment to quality. Rigorously tested for potency and purity, this supplement is a reliable companion on your journey to digestive wellness.

Embrace a life of digestive vitality. Elevate your well-being with Ultra Probiotic - 60B SBO Probiotic, your key to a resilient and harmonious gut.

Discover the transformative power of Naturenetics Probiotics 30 Billion CFU Guaranteed—a game-changer in digestive health. Boasting a potent blend of 30 billion live cultures, this supplement stands as the pinnacle of digestive enzyme support. Elevate your well-being with the assurance of guaranteed CFUs, promoting a robust gut flora and a resilient digestive system.

Pros

• Naturenetics delivers a substantial 30 billion CFUs per capsule, ensuring a potent dose of beneficial bacteria to fortify your gut health.
• This supplement goes beyond the basics, offering a comprehensive blend of probiotic strains that work synergistically to support various aspects of digestion.
• Rest easy knowing that the 30 billion CFUs are guaranteed until the expiration date, ensuring that you receive the full benefits of this high-potency probiotic.

Cons

• To maintain the potency of the live cultures, this probiotic supplement needs refrigeration, which might be less convenient for some users.
• As with any supplement, individual responses may vary. Some users may experience mild digestive adjustments during the initial days of use.

Unleash the full potential of your digestive system with Naturenetics Probiotics. We've personally experienced the revitalizing effects—improved digestion, reduced bloating, and enhanced overall gut well-being. Free from artificial additives and preservatives, this supplement is a natural choice for those seeking a reliable and effective digestive enzyme boost.

Make Naturenetics Probiotics 30 Billion CFU Guaranteed an integral part of your daily routine. Embrace digestive wellness with confidence, knowing you've chosen the best in the realm of probiotic supplements. Elevate your gut health, transform your digestion—experience the Naturenetics difference today.

Unlock vibrant gut health with Juna Detox Digestive Enzymes with Probiotics, the epitome of digestive supplements. Meticulously crafted, it emerges as the premier choice for those prioritizing digestive wellness.

Harnessing the power of nature, this supplement revolutionizes the digestive enzyme experience. Formulated with probiotics and vegan ingredients, it offers a comprehensive solution for bloating, cleansing, and promoting optimal gut health.

Pros:

• Juna Detox combines digestive enzymes with probiotics, ensuring a holistic approach to digestive health with vegan-friendly ingredients.
• Experience relief from bloating, cleanse your system, and support digestion while alleviating discomfort and promoting overall gut health.
• Elevate your immunity and digestive function with this potent blend, crafted to support your body's natural processes and enhance well-being.

Cons:

• Individuals with difficulty swallowing larger capsules may find this supplement challenging initially, though its benefits far outweigh any temporary inconvenience.
• Consistent use is recommended to maximize the potential of Juna Detox Digestive Enzymes with Probiotics and unlock lasting gut health benefits.

Having embraced the Juna Detox journey ourselves, we can attest to its transformative impact. This supplement surpasses expectations, offering a harmonious fusion of digestive support and immunity enhancement. It stands as a testament to vegan principles, holistic wellness, and personal vitality.

Make Juna Detox a cornerstone of your daily regimen. Just two capsules a day pave the way to a healthier gut and overall well-being. Elevate your digestive experience with a supplement that aligns with your values and exceeds your health expectations. Juna Detox: where plant-based potency meets unparalleled digestive health.

If you're looking for a digestive enzyme supplement that can help you find relief from occasional bloating, gas, and discomfort, Zenwise Digestive Enzymes might be a good option for you.

Pros

• Formulated to help with digestive discomfort
• Includes pre and probiotics for gut health
• Clinically proven probiotic

Cons

• May cause stomach ache or gas if taken with every meal
• May cause awkward feeling in the stomach after digestion
• Contains cellulase, which some may not prefer

We've been using Zenwise Digestive Enzymes for a while now, and we've found that it's been helpful in relieving occasional bloating and discomfort. The pre and probiotics included in the formula have also been beneficial for our gut health.

One thing to note is that taking the supplement with every meal may cause stomach ache and gas, so we recommend starting with one capsule before each meal and adjusting as needed. Additionally, some users have reported feeling an awkward sensation in their stomachs after digestion, although this is not a universal experience.

Overall, if you're looking for a supplement to support your digestive health, Zenwise Digestive Enzymes is a solid choice.

If you're looking for a reliable digestive enzyme supplement to improve your digestive health, Double Wood Supplements Digestive Enzymes may be worth considering.

Pros

• Contains all 10 most essential digestive enzymes, including amylase, lipase, bromelain, lactase, papain, protease, cellulase, maltase, invertase, and glucoamylase.
• Top 3 pancreatic enzymes included, which break down starches and carbohydrates into sugars, lipids (fats and oils) into glycerol and fatty acids, and proteins into amino acids.
• VitaZyme Digestive Aid, Double Wood's trademarked blend, helps with bloating relief and supports overall digestive health.

Cons

• May not work for everyone, as individual results may vary.
• Some people may experience side effects like nausea or stomach upset.
• May not be suitable for people with certain medical conditions or those taking certain medications.

We've been using Double Wood Supplements Digestive Enzymes for a few weeks now, and we're impressed with the results. The capsules are easy to swallow and don't have a bad aftertaste. We've noticed a significant improvement in our digestion, with less bloating and discomfort after meals.

One of the things we like about this supplement is that it contains all 10 most essential digestive enzymes, which is rare to find in a single product. The top 3 pancreatic enzymes are also included, which is important for breaking down starches, carbohydrates, lipids, and proteins.

Another thing we appreciate about this product is that it's made in the USA and is non-GMO and gluten-free. We also like that the capsules are small and easy to take, even on the go.

Overall, we would recommend Double Wood Supplements Digestive Enzymes to anyone looking for a reliable digestive enzyme supplement to improve their digestive health.

We highly recommend Doctor's BEST Digestive Enzymes for anyone looking for a high potency digestive enzyme supplement that promotes optimal intestinal health.

Pros

• The complete formula contains friendly bacteria to promote optimal intestinal health.
• The formula supplies the added support of alpha- galactosidase and beta-glucanase to break down vegetables, beans, and grains.
• The product is Non-GMO, Gluten-Free, Soy-Free, and Vegetarian.

Cons

• Exposure to heat or sunlight may lead to melting or damage of the product.
• The product may arrive warm during summer months.
• The price is relatively high compared to other digestive enzyme supplements.

We have used Doctor's BEST Digestive Enzymes and have found that it optimally aids the digestion of fats, proteins, and carbohydrates present in cooked and raw food. The formula supplies the added support of alpha- galactosidase and beta-glucanase to break down vegetables, beans and grains, and enzymes such as glucoamylase and invertase to assist with the digestion of sugars. In addition, this complete formula contains friendly bacteria to uniquely promote optimal intestinal health.

Supplements with enzyme formulations containing a full-spectrum of digestive capacity, can reduce the need for the pancreas to manufacture enzymes and reduce the need for the body to devote large amounts of resources for this purpose. This frees up the body to devote its energies to the daily maintenance of other critical bodily organs and systems, potentially maintaining and enhancing overall health.

In conclusion, Doctor's BEST Digestive Enzymes is a uniquely formulated, full-spectrum, high potency digestive enzyme blend created to complement and support the body’s own digestive capacities. It is a great choice for anyone looking for a digestive enzyme supplement that promotes optimal intestinal health.

We highly recommend Pure Encapsulations Digestive Enzymes Ultra for those who are looking for a high-quality digestive enzyme supplement that supports nutrient bioavailability and absorption.

Pros

• The vegetarian enzymes in this supplement are designed to support nutrient absorption and digestion, making it easier for your body to break down proteins, peptides, polysaccharides, and disaccharides.
• Pure Encapsulations Digestive Enzymes Ultra contains a dairy enzyme blend that supports the digestion of dairy, sugar, lactose, and certain complex carbs, which can help relieve occasional gas and bloating.
• This supplement is free from common allergens, artificial or unnecessary ingredients, and GMOs, making it a great choice for those with dietary restrictions or concerns.

Cons

• Some users may experience mild digestive discomfort or bloating when first starting to use this supplement.
• The capsules are relatively large, which may be difficult for some users to swallow.
• This supplement may not be suitable for those with severe digestive issues or medical conditions.

Overall, Pure Encapsulations Digestive Enzymes Ultra is a high-quality, effective digestive enzyme supplement that can help support healthy digestion and nutrient absorption.

We highly recommend Thorne Advanced Digestive Enzymes for anyone looking to improve their gut health and digestion.

Pros

• Thorne Advanced Digestive Enzymes is a comprehensive formula that contains a blend of hydrochloric acid, pepsin, pancreatin, and ox bile, which can help ease digestive discomfort that may occur after a meal heavy in fat or red meat, when enjoying foods that cause extra gas and bloating, or when partaking in an occasional overindulgence.
• The supplement promotes nutrient absorption, which benefits absorption of vitamins, minerals, and other nutrients.
• Thorne is a trusted brand with a long history of collaboration with Mayo Clinic on wellness research and content.

Cons

• Thorne Advanced Digestive Enzymes is a bit expensive compared to other digestive enzyme supplements.
• Some users may experience heartburn if they take the supplement on an empty stomach.
• The capsules are quite large and may be difficult for some people to swallow.

We have personally used Thorne Advanced Digestive Enzymes and have found it to be an effective supplement for improving digestion and gut health. The comprehensive formula contains a blend of digestive enzymes that can help ease digestive discomfort and promote nutrient absorption. While the supplement is a bit pricey, we believe it is worth the investment for anyone looking to improve their digestive health. However, we do caution users to take the supplement with food to avoid heartburn. Additionally, the large size of the capsules may be a challenge for some people to swallow. Overall, we highly recommend Thorne Advanced Digestive Enzymes for anyone looking to improve their gut health and digestion.

If you're looking for a vegetarian digestive enzyme supplement to support protein, carb, fiber, and dairy digestion, Pure Encapsulations Digestive Enzymes Ultra with Betaine HCl is a great choice.

Pros

• Contains a mixture of vegetarian enzymes developed to support nutrient bioavailability and absorption
• Offers a broad-spectrum combination of vegetarian digestive enzymes designed to provide optimal activity across a wide pH range
• Experience enhanced digestion aid with Betaine HCI; supports optimal gastric pH for normal breakdown of many food types

Cons

• Expensive compared to other digestive enzyme supplements
• Some people may need to take more than the recommended dosage to see results
• May cause stomach discomfort in some individuals

We've been using Pure Encapsulations Digestive Enzymes Ultra with Betaine HCl for a few weeks now and have noticed improved digestion and less bloating after meals. The vegetarian enzymes help support nutrient bioavailability and absorption, while the broad-spectrum combination of digestive enzymes assist with the breakdown of proteins, peptides, polysaccharides, and disaccharides.

We appreciate that this supplement is free from common allergens, artificial or unnecessary ingredients, and GMOs. The enhanced enzyme blend with Betaine HCI supports optimal gastric pH for normal breakdown of many food types, which is especially helpful for those with low stomach acid.

Overall, we would recommend Pure Encapsulations Digestive Enzymes Ultra with Betaine HCl to anyone looking for a high-quality digestive enzyme supplement. While it is more expensive than some other options on the market, we believe the benefits are worth the cost.

If you're looking for a digestive enzyme supplement that can help you digest hard-to-digest foods, relieve digestive discomfort, and boost your immune system, then Wholesome Wellness Digestive Enzymes might be the right choice for you.

Pros

• Ultra-strength 1000 MG dose of clinical-grade digestive enzymes and a 10 billion CFU 10 strain probiotic with prebiotics
• Helps you digest fried, spicy, raw, processed food, dairy, protein, salts, carb / carbohydrate, vitamin and acidic diet fruits and veggies
• Relieves gas, belly bloating / bloat, constipation, leaky, indigestion, reflux, belching & acid discomfort

Cons

• May not work for everyone
• Some users may experience mild side effects such as stomach upset or diarrhea
• The capsules may be too large for some people to swallow

We've been using Wholesome Wellness Digestive Enzymes for a few weeks now, and we have to say, we're impressed with the results. The supplement contains a powerful blend of digestive enzymes, probiotics, and prebiotics that work together to promote healthy digestion and a strong immune system.

One of the things we like about this supplement is the ultra-strength dose of digestive enzymes and probiotics. With more than double the dose of other digestive enzyme supplements, this product delivers fast results and relief from digestive discomfort.

Another thing we appreciate about this supplement is its ability to help us digest hard-to-digest foods. We've noticed that we're able to eat fried, spicy, and processed foods without experiencing the usual digestive discomfort.

Finally, we've experienced relief from gas, bloating, constipation, and other digestive issues thanks to this supplement. We feel more comfortable and less bloated after meals, and we're able to enjoy our food without worrying about digestive discomfort.

Overall, we think Wholesome Wellness Digestive Enzymes is a great choice for anyone looking to improve their digestive health and boost their immune system. With its powerful blend of digestive enzymes, probiotics, and prebiotics, this supplement is a reliable and effective way to promote healthy digestion and overall wellness.

If you're looking for a vegan, gluten-free digestive enzyme supplement that can help support your gut health, MaryRuth Organics Ultra Digestive Enzymes Capsules might be worth considering.

Pros

• This supplement is formulated to enhance digestion, especially in those with digestive issues, amplifying nutrient absorption while reducing bloating, gas, and abdominal pain.
• This extra strength blend of enzymes is formulated to help digest proteins, carbohydrates, fiber, fat, and lactose. They even include enzymes to help relieve occasional gas and bloating, too!
• Each bottle contains 60 capsules, with a serving size of 1 capsule, and will last 1-2 months. Adults take 1 capsule prior to each meal or as recommended by physician or healthcare professional.

Cons

• This product contains maltodextrin, which is corn-derived.
• Some reviewers did not feel much difference after taking this supplement.
• A few reviewers did not like the taste of this supplement.

We have tried MaryRuth Organics Ultra Digestive Enzymes Capsules and found that they are easy to take and did not cause any adverse effects. We have noticed some improvement in our digestion and less bloating after taking this supplement for a few weeks. However, it is important to note that everyone's body is different and results may vary.

In terms of taste, we did not find this supplement to be unpleasant, but some reviewers have mentioned that they did not like the taste. As for the ingredients, we appreciate that this supplement is vegan, gluten-free, and non-GMO. However, it is worth noting that it contains maltodextrin, which may be an issue for some people.

Overall, if you're looking for a digestive enzyme supplement that is easy to take and may help support your gut health, MaryRuth Organics Ultra Digestive Enzymes Capsules could be a good option to consider.

If you're looking for a digestive enzyme supplement, then Codeage Digestive Enzymes Supplement is definitely worth considering.

Pros

• All-in-one digestive enzymes solution with probiotics, prebiotics, fermented botanical fruits, and herbs.
• 14 enzymes all-in-one, including protease, amylase, glucoamylase, diastase, invertase, pectinase, cellulase, hemicellulase, xylanase, lipase, phytase, lactase, alpha-galactosidase, and beta-glucanase enzymes.
• Contains a fermented organic botanical blend including apple cider vinegar, ginger, kiwi, and turmeric powders.

Cons

• May not work for everyone.
• Some people may experience side effects such as gas and bloating.
• May take some time to see results.

We've been using Codeage Digestive Enzymes Supplement for a few weeks now, and we've noticed a significant improvement in our digestion. The all-in-one digestive enzymes solution with probiotics, prebiotics, fermented botanical fruits, and herbs makes it a comprehensive supplement that covers all the bases.

The 14 enzymes all-in-one are a major plus, and we appreciate that they're all included in one capsule. The fermented organic botanical blend is also a nice touch, and we like that it contains apple cider vinegar, ginger, kiwi, and turmeric powders.

While we haven't experienced any negative side effects, we've read that some people may experience gas and bloating. Additionally, it may take some time to see results, so you'll need to be patient.

Overall, we highly recommend Codeage Digestive Enzymes Supplement for anyone looking for a comprehensive digestive enzyme supplement.

If you're looking for a digestive enzyme supplement that's specifically designed for women, then FRISKA Women's Daily could be worth considering. It's a natural supplement that combines probiotics and digestive enzymes to support gut health and gas relief, while also including Cranberry Extract, Biotin, and Vitamin D for immune and vaginal health. It's a great choice for women who want to achieve balance and improve their digestive health.

Pros

• Powerful probiotics and digestive enzymes for gut health and gas relief
• Contains essential botanicals to support women's health
• Helps keep the female body and vaginal health in balance

Cons

• May not work for everyone
• Some capsules may be empty of medicine
• May cause spotting after taking the pills

We've been using FRISKA Women's Daily for a while now, and we've noticed that it's helped with bloating and indigestion. The combination of probiotics and digestive enzymes is effective, and we appreciate that it also includes Cranberry Extract, Biotin, and Vitamin D for immune and vaginal health. We also like that it's a natural supplement that's made in the USA from high-quality, naturally sourced ingredients.

One thing to keep in mind is that FRISKA Women's Daily may not work for everyone. Some users have reported that it didn't help with their digestive issues. Additionally, some capsules in the last bottle were empty of medicine, which was disappointing. Finally, some users have reported spotting after taking the pills, so that's something to be aware of.

Overall, we think that FRISKA Women's Daily is a good choice for women who want to support their digestive health and achieve balance. It's a clean, natural supplement that's easy to digest and contains a blend of ingredients that are specifically designed to support women's health.

Buying Guide

When choosing a digestive enzyme supplement, there are several factors to consider. Here are some key features to look for:

Enzyme Types

Different enzymes help break down different types of food. Make sure the supplement you choose contains enzymes that are specific to the types of food you have trouble digesting. For example, if you have trouble digesting dairy, look for a supplement that contains lactase.

Enzyme Strength

The strength of the enzymes in a supplement is measured in activity units. Make sure the supplement you choose has a sufficient amount of activity units to effectively break down the food you have trouble digesting.

Dosage

The dosage of a supplement can vary depending on the brand and the strength of the enzymes. Follow the recommended dosage on the label, and consult with a healthcare professional if you have any questions.

Additional Ingredients

Some digestive enzyme supplements may contain additional ingredients, such as probiotics or prebiotics, that can help support overall digestive health. Consider whether these additional ingredients are important to you when choosing a supplement.

Price

Digestive enzyme supplements can vary in price, so consider your budget when choosing a supplement. Keep in mind that a higher price does not always mean a better quality product.

What are the top-rated digestive enzyme supplements according to consumer reports?

According to consumer reports, some of the top-rated digestive enzyme supplements include Garden of Life Dr. Formulated Enzymes Organic Digest+, Now Foods Super Enzymes, and Enzymedica Digest Gold with ATPro.

What are the best digestive enzyme supplements for those without a gallbladder?

For those without a gallbladder, some of the best digestive enzyme supplements include NOW Foods Super Enzymes, Source Naturals Essential Enzymes, and Doctor's Best Digestive Enzymes.

Can digestive enzyme supplements help with SIBO?

While digestive enzyme supplements may help with some digestive issues, there is limited evidence to suggest that they can help with SIBO. It is best to consult with a healthcare professional before taking any supplements.

When is the best time to take digestive enzyme supplements?

The best time to take digestive enzyme supplements is typically with meals. This allows the enzymes to work alongside the body's natural digestive processes.

Are there any downsides to taking digestive enzyme supplements?

While digestive enzyme supplements are generally safe, there are some potential downsides to consider. Some people may experience digestive issues or allergic reactions, and taking too many enzymes can lead to nutrient deficiencies.

What is the difference between taking digestive enzyme supplements and probiotics?

Digestive enzyme supplements help to break down food into smaller, more easily digestible components, while probiotics introduce beneficial bacteria into the gut. Both can be beneficial for digestive health, but they serve different purposes.