Read below about hip pain from overuse, including causes and common questions. Or get a personalized analysis of your hip pain from overuse from our A.I. health assistant. At Buoy, we build tools that help you know what’s wrong right now and how to get the right care.

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A.I. Health Assistant Causes for Hip Pain From Overuse

The list below shows results from the use of our A.I. Health Assistant by Buoy users who experienced hip pain from overuse. This list does not constitute medical advice.

  1. 1.Hip Strain

    A strain, also known as a pulled muscle, occurs when a muscle is stretched or torn. A hip strain is a result of a pulled hip muscle.

    With proper attention, a hip muscle strain is likely to completely resolve.

    Rarity:
    Common
    Top Symptoms:
    pain in one hip, moderate hip pain, mild hip pain, difficulty moving the hip, swelling of one hip
    Symptoms that always occur with hip strain:
    pain in one hip
    Urgency:
    Self-treatment
  2. 2.Snapping Hip Syndrome

    Snapping hip syndrome is an audible snap in a hip during movement, which may be accompanied by pain, locking, or a sharp stabbing sensation. This often happens in athletes, especially soccer players, weight-lifters, runners, and ballet dancers.

    Months to years

    Rarity:
    Common
    Top Symptoms:
    hip pain, snapping or clicking sensation of the hip, hip pain from overuse, popping hip, clicking sensation in the hip
    Symptoms that always occur with snapping hip syndrome:
    snapping or clicking sensation of the hip
    Urgency:
    Self-treatment
  3. 3.Iliopsoas Bursitis

    Bursae are small fluid-filled sacks located around the body in strategic locations to provide a cushion and help reduce friction. Iliopsoas bursitis, or hip bursitis, is an inflammation of the hip bursa, causing pain at the point of the hip. The pain may extend to the outside of the thigh area.

    Problem should resolve within weeks to months.

    Rarity:
    Uncommon
    Top Symptoms:
    thigh pain, groin pain, limping, snapping or clicking sensation of the hip, pain in the front of the hip
    Symptoms that never occur with iliopsoas bursitis:
    fever, back pain, butt pain from an injury, pain in both hips, unmovable hip lump, hard hip lump, back pain that shoots down the leg
    Urgency:
    Primary care doctor

    Hip Pain From Overuse Checker

    Take a quiz to find out why you’re having hip pain from overuse.

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  4. 4.Greater Trochanteric Pain Syndrome

    Greater trochanteric pain syndrome is a common cause of hip pain caused by damage to the tendons and/or bursa (fluid-filled sac near a joint) at the outside point of the hip known as the greater trochanter.

    Weeks to years

    Rarity:
    Uncommon
    Top Symptoms:
    lower back pain, pain in the outside of the hip, moderate hip pain, groin pain, limping
    Symptoms that always occur with greater trochanteric pain syndrome:
    pain in the outside of the hip
    Urgency:
    Primary care doctor
  5. 5.Iliotibial (It) Band Syndrome ('Runner's Knee')

    Iliotibial band (ITB) syndrome is the lateral knee pain that results from overuse that occurs after repetitive motion. It is the most common cause of lateral knee pain in runners and cyclists.

    Within 6 to 8 weeks with conservative nonsurgical treatment

    Rarity:
    Common
    Top Symptoms:
    knee pain, pain in one knee, dull, achy knee pain, knee pain that gets worse when going down stairs, sharp knee pain
    Symptoms that always occur with iliotibial (it) band syndrome ('runner's knee'):
    knee pain
    Urgency:
    Primary care doctor
  6. 6.Femoral Stress Fracture

    A femoral stress fracture is a small crack in the thigh bone (femur). These fractures are most often a result of overuse and are commonly seen with an increase in activity. Stress fractures of the thigh bone are much less common than those of the shin bone (tibia), but nonetheless do occur in high-risk groups such as athletes and military recruits.

    12 weeks is the usual duration of treatment. Stress fractures usually heal on their own.

    Rarity:
    Common
    Top Symptoms:
    dull, achy hip pain, pain in one thigh, thigh pain, spontaneous hip pain
    Urgency:
    Primary care doctor
  7. 7.Piriformis Syndrome

    Piriformis syndrome is a condition when a muscle spanning the lower spine to the top of the thighbone presses upon the sciatic nerve, causing pain and numbness.

    1-2 months

    Rarity:
    Common
    Top Symptoms:
    pelvis pain, butt pain, pain when passing stools, leg numbness, hip pain
    Symptoms that never occur with piriformis syndrome:
    involuntary defecation, leaking urine
    Urgency:
    Primary care doctor

Questions Your Doctor May Ask About Hip Pain From Overuse

  • Q.Do you feel a snapping or clicking sensation in your hip?
  • Q.Do you run for exercise or sport?
  • Q.Do your symptoms get worse when you exercise?
  • Q.Any fever today or during the last week?

If you've answered yes to one or more of these questions, try our hip pain from overuse symptom checker to find out more.

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Hip Pain From Overuse Symptom Checker Statistics

  • People who have experienced hip pain from overuse have also experienced:

    • 10% Hip Pain
    • 9% Lower Back Pain
    • 3% Difficulty Walking
  • People who have experienced hip pain from overuse had symptoms persist for:

    • 44% Over a Month
    • 20% Less Than a Week
    • 15% Less Than a Day
  • People who have experienced hip pain from overuse were most often matched with:

    • 60% Iliopsoas Bursitis
    • 20% Hip Strain
    • 20% Snapping Hip Syndrome
  • Source: Aggregated and anonymized results from visits to the Buoy AI health assistant (check it out by clicking on “Take Quiz”).

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