Read below about mild wrist pain, including causes and common questions. Or get a personalized analysis of your mild wrist pain from our A.I. health assistant. At Buoy, we build tools that help you know what’s wrong right now and how to get the right care.

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A.I. Health Assistant Causes for Mild Wrist Pain

The list below shows results from the use of our A.I. Health Assistant by Buoy users who experienced mild wrist pain. This list does not constitute medical advice.

  1. 1.Carpal Tunnel Syndrome

    The carpal tunnel is a narrow passageway filled with ligament and bones at the base of your hand. It contains nerve and tendons. Sometimes, thickening from irritated tendons or other swelling narrows the tunnel and causes the nerve to be compressed. Symptoms usually start gradually, and as they worsen, grasping objects can become difficult.

    Recovery time varies depending on treatment.

    Rarity:
    Common
    Top Symptoms:
    spontaneous shoulder pain, hand weakness, wrist pain, weakness in one hand, pain in both hands
    Urgency:
    Primary care doctor
  2. 2.Wrist Sprain

    A wrist sprain is an injury to the ligaments in the wrist. A mild sprain involves just stretching of the ligaments while more severe sprains can tear the ligaments.

    2 weeks

    Rarity:
    Uncommon
    Top Symptoms:
    wrist injury, wrist pain, wrist pain from an injury, swollen wrist, pain in the back of the wrist
    Symptoms that always occur with wrist sprain:
    wrist injury
    Urgency:
    Primary care doctor
  3. 3.Contusion of the Wrist

    A bruise is the damage of the blood vessels that return blood to the heart (the capillaries and veins), which causes pooling of the blood. This explains the blue/purple color of most bruises. Bruises of the wrist are common, often due to minor injuries.

    Bruises tend to begin healing within one week.

    Rarity:
    Rare
    Top Symptoms:
    wrist injury, pain in one wrist, wrist pain from an injury, swelling of one wrist, wrist bruise
    Symptoms that always occur with contusion of the wrist:
    wrist injury
    Urgency:
    Self-treatment
  4. 4.De Quervain's Tenosynovitis

    De Quervain's tenosynovitis is a painful condition affecting the tendons on the thumb side of the wrist. If you have de Quervain's tenosynovitis, you will feel pain upon turning your wrist, grasping anything, or making a fist.

    4-6 weeks with treatment

    Rarity:
    Uncommon
    Top Symptoms:
    hand numbness, thumb pain, hand weakness, weakness in one hand, numbness in one hand
    Symptoms that always occur with de quervain's tenosynovitis:
    thumb pain
    Urgency:
    Primary care doctor

    Mild Wrist Pain Checker

    Take a quiz to find out why you’re having mild wrist pain.

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  5. 5.Rheumatoid Arthritis

    Rheumatoid arthritis (RA) is a form of arthritis that causes pain, swelling, stiffness and loss of function in your joints. It can affect any joint but is common in the wrist and fingers. RA is an autoimmune disorder, meaning that it is caused by the immune system incorrectly attacking the joints when it shouldn't.

    RA is a chronic disease which requires lifelong control.

    Rarity:
    Rare
    Top Symptoms:
    fatigue, depressed mood, joint pain, muscle aches, daytime sleepiness
    Urgency:
    Primary care doctor
  6. 6.Buckle Fracture of Distal Radius

    A buckle fracture of the wrist, also known as a torus fracture, is a condition that are most common in children aged 5-10 years due to the elasticity of their bones. This fracture occurs when force is applied to the radius (one of the two bones of the forearm), causing the bone to split along the growth plate.

    3 weeks in a cast, no need for follow up.

    Rarity:
    Common
    Top Symptoms:
    constant forearm pain, forearm pain from an injury, pain in one forearm, swollen forearm, wrist injury
    Symptoms that always occur with buckle fracture of distal radius:
    forearm pain from an injury, constant forearm pain
    Urgency:
    Primary care doctor
  7. 7.Kienbock Disease

    Kienbock Disease is a condition where the blood going to one of the small bones in the wrist is disrupted, causing the bone to die and the wrist to become stiff and painful. The cause is not known but may be related to trauma to the wrist.

    Life long, the wrist is damaged permanently

    Rarity:
    Rare
    Top Symptoms:
    hand weakness, pain in the back of the wrist, wrist pain from an injury, wrist pain that gets worse when gripping something, difficulty moving the wrist
    Symptoms that always occur with kienbock disease:
    wrist pain from an injury, pain in the back of the wrist
    Urgency:
    Primary care doctor
  8. 8.Psoriatic Arthritis

    Psoriasis is a skin disease that causes itchy or sore patches of thick, red skin with silvery scales. Some people who have psoriasis also get a form of arthritis (inflammation and swelling of joints) called psoriatic arthritis.

    This type of arthritis can be managed with treatment, and permanent damage can be prevented. However, the underlying cause (psoriasis) is currently incurable.

    Rarity:
    Rare
    Top Symptoms:
    shoulder pain, lower back pain, joint pain, upper back pain, hip pain
    Urgency:
    Primary care doctor

Questions Your Doctor May Ask About Mild Wrist Pain

  • Q.Push the backs of your hands together like in this picture, and hold for 1 minute. Do you notice any numbness, tingling, or pain in either of your fingers/hands? (This is called the Phalen's maneuver.)
  • Q.Have you ever been diagnosed with diabetes?
  • Q.Is your wrist pain worse when holding something?
  • Q.Hold your thumb away from your hand. Have someone else try to push your thumb into your hand while you resist as much as possible. Is one of your thumbs unable to resist being pushed in?

If you've answered yes to one or more of these questions, try our mild wrist pain symptom checker to find out more.

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Mild Wrist Pain Symptom Checker Statistics

  • People who have experienced mild wrist pain have also experienced:

    • 5% Pain in One Shoulder
    • 3% Pain in One Arm
    • 3% Thumb Pain
  • People who have experienced mild wrist pain had symptoms persist for:

    • 32% Over a Month
    • 26% Less Than a Week
    • 21% Less Than a Day
  • People who have experienced mild wrist pain were most often matched with:

    • 50% Wrist Sprain
    • 37% Carpal Tunnel Syndrome
    • 12% Contusion of the Wrist
  • Source: Aggregated and anonymized results from visits to the Buoy AI health assistant (check it out by clicking on “Take Quiz”).

A.I. Health Assistant

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