Symptoms A-Z

Mild Wrist Pain Symptoms, Causes & Common Questions

Understand your mild wrist pain symptoms, including 8 causes & common questions.

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  1. 8 Possible Mild Wrist Pain Causes
  2. Questions Your Doctor May Ask
  3. Statistics

8 Possible Mild Wrist Pain Causes

The list below shows results from the use of our quiz by Buoy users who experienced mild wrist pain. This list does not constitute medical advice and may not accurately represent what you have.

Carpal tunnel syndrome

Carpal tunnel syndrome is a condition of numbness and tingling in the hand and arm caused by compression of the mediannerve as it travels through the carpal tunnel. Causes include overuse of the wrist and hand, especially highly repetitive activities such as typing or working on an assembly line. Injuries can damage the carpal tunnel, as can arthritis, diabetes, and obesity.

Symptoms include( when trying to hold an object. Carpal tunnel syndrome gets worse over time and may lead to permanent damage if not addressed.

Treatment options include supportive devices, stretching exercises, medications, and surgery.

Rarity: Common

Top Symptoms: spontaneous shoulder pain, hand weakness, wrist pain, weakness in one hand, pain in both hands

Urgency: Primary care doctor

Wrist sprain

Wrist sprain is often associated with traumatic events such as falls or sporting accidents. However, wrist sprain can also stem from chronic issues such as repetitive stress and the normal aging process. The wrists are so necessary and used so frequently that sometimes it may be difficult to differentiate simple aches and pains from a wrist sprain that requires prompt medical attention.

Symptoms include.

Treatments may include practicing better form when using the wrists, protecting the wrists themselves, limiting dangers in your home or environment, applying ice or heat, and taking calcium supplements and over-the-counter painkillers. Physical therapy, surgery, or a prescription for anticonvulsants may also be recommended.

Rarity: Uncommon

Top Symptoms: wrist injury, wrist pain, wrist pain from an injury, swollen wrist, pain in the back of the wrist

Symptoms that always occur with wrist sprain: wrist injury

Urgency: Primary care doctor

Contusion of the wrist

A bruise is the damage of the blood vessels that return blood to the heart (the capillaries and veins), which causes pooling of the blood. This explains the blue/purple color of most bruises. Bruises of the wrist are common, often due to minor injuries.

Rarity: Rare

Top Symptoms: wrist injury, pain in one wrist, wrist pain from an injury, swelling of one wrist, wrist bruise

Symptoms that always occur with contusion of the wrist: wrist injury

Urgency: Self-treatment

De quervain's tenosynovitis

De Quervain's tenosynovitis is a painful condition affecting the tendons on the thumb side of the wrist. If you have de Quervain's tenosynovitis, you will feel pain upon turning your wrist, grasping anything, or making a fist.

Rarity: Uncommon

Top Symptoms: hand numbness, thumb pain, hand weakness, weakness in one hand, numbness in one hand

Symptoms that always occur with de quervain's tenosynovitis: thumb pain

Urgency: Primary care doctor

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Rheumatoid arthritis

Arthritis is a general term for multiple conditions that cause painful inflammation and stiffness throughout the body. Rheumatoid arthritis (RA) is a chronic condition that is autoimmune in nature, meaning that the body's immune system which normally protects the body by attacking foreign pathogens mistakenly begins attacking the own body's tissues. In adults, RA is the most common form of inflammatory arthritis caused by autoimmunity.

RA is caused by the immune system attacking the lining of the joints (synovium). This immune activity results in inflammation in the synovium that causes it to thicken and expand. The thickening destroys the cartilage and bone of the joint and causes the tendons and ligaments of the joint to weaken and stretch.

Over time, the cartilage loss continues, the space between bones becomes smaller, and eventually the joint becomes loose, painful and unstable. As the condition becomes more advanced, RA can also affect multiple organ systems, including the eyes, skin, lungs and the cardiovascular system.

Diagnosis is through physical examination, blood tests, and X-rays.

Treatments include lifestyle modifications, several classes of medications, and sometimes surgery.

Rarity: Rare

Top Symptoms: fatigue, depressed mood, joint pain, muscle aches, daytime sleepiness

Urgency: Primary care doctor

Buckle fracture of distal radius

A buckle fracture of the wrist, also known as a torus fracture, is a condition that are most common in children aged 5-10 years due to the elasticity of their bones. This fracture occurs when force is applied to the radius (one of the two bones of the forearm), causing the bone to split along the growth plate.

Rarity: Common

Top Symptoms: constant forearm pain, forearm pain from an injury, pain in one forearm, swollen forearm, wrist injury

Symptoms that always occur with buckle fracture of distal radius: forearm pain from an injury, constant forearm pain

Urgency: Primary care doctor

Kienbock disease

Kienbock Disease is a condition where the blood going to one of the small bones in the wrist is disrupted, causing the bone to die and the wrist to become stiff and painful. The cause is not known but may be related to trauma to the wrist.

Rarity: Rare

Top Symptoms: hand weakness, pain in the back of the wrist, wrist pain from an injury, wrist pain that gets worse when gripping something, difficulty moving the wrist

Symptoms that always occur with kienbock disease: wrist pain from an injury, pain in the back of the wrist

Urgency: Primary care doctor

Psoriatic arthritis

Psoriatic arthritis is a condition which causes inflammation of the joints. In most circumstances, psoriatic arthritis presents between the ages of 30 and 50 years and occurs after the manifestation of the symptoms of psoriasis, which is a disease of the skin. Psoriatic arthritis typically causes redness, swelling, pain, and stiffness of certain joints. Most commonly, the fingers and toes are affected and may appear "sausage-like." Psoriatic arthritis is predominantly a genetic disease but it can be activated by certain environmental triggers. Avoidance of these triggers could delay or prevent disease onset. Treatment includes symptom management with nonsteroidal anti-inflammatory drugs (NSAIDs) and steroids. In more severe cases, other drugs to halt the disease progression such as methotrexate are used.

Rarity: Rare

Top Symptoms: shoulder pain, lower back pain, joint pain, upper back pain, hip pain

Urgency: Primary care doctor

Questions Your Doctor May Ask About Mild Wrist Pain

To diagnose this condition, your doctor would likely ask the following questions:

  • Push the backs of your hands together like in this picture, and hold for 1 minute. Do you notice any numbness, tingling, or pain in either of your fingers/hands? (This is called the Phalen's maneuver.)
  • Have you ever been diagnosed with diabetes?
  • Is your wrist pain worse when holding something?
  • Hold your thumb away from your hand. Have someone else try to push your thumb into your hand while you resist as much as possible. Is one of your thumbs unable to resist being pushed in?

The above questions are also covered by our A.I. Health Assistant.

If you've answered yes to one or more of these questions

Take a quiz to find out why you're having mild wrist pain

Mild Wrist Pain Symptom Checker Statistics

People who have experienced mild wrist pain have also experienced:

  • 5% Pain In One Shoulder
  • 3% Pain In One Arm
  • 3% Thumb Pain

People who have experienced mild wrist pain were most often matched with:

  • 50% Wrist Sprain
  • 37% Carpal Tunnel Syndrome
  • 12% Contusion Of The Wrist

People who have experienced mild wrist pain had symptoms persist for:

  • 32% Over a month
  • 26% Less than a week
  • 21% Less than a day

Source: Aggregated and anonymized results from visits to the Buoy AI health assistant (check it out by clicking on “Take Quiz”).

Mild Wrist Pain Symptom Checker

Take a quiz to find out why you're having mild wrist pain