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Learn about your pain in both hips, including causes and common questions. Or get a personalized analysis of your pain in both hips from our A.I. health assistant. At Buoy, we build tools that help you know what’s wrong right now and how to get the right care.

Pain in Both Hips Checker

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Your Pain in Both Hips May Also be Known as:
Aches and pains in my both hips
Bilateral hip pain
Both hips ache
Both hips discomfort
Both hips hurt
Both hips hurts
Both hips pain
Both hips soreness
Painful both hips

Top 10 Pain in Both Hips Causes

  1. 1.Piriformis Syndrome

    Piriformis syndrome is a condition when a muscle spanning the lower spine to the top of the thighbone presses upon the sciatic nerve, causing pain and numbness.

    You should visit your primary care physician, who would perform a physical exam, looking for other possible causes of your symptoms. Treatment involves NSAIDs (Ibuprofen), massage, and physical therapy.

    Rarity:
    Common
    Top Symptoms:
    pelvis pain, butt pain, pain when passing stools, leg numbness, back pain that shoots down the leg
    Urgency:
    Primary care doctor
  2. 2.Femoral Stress Fracture

    A femoral stress fracture is a small crack in the thigh bone (femur). These fractures are most often a result of overuse and are commonly seen with an increase in activity. Stress fractures of the thigh bone are much less common than those of the shin bone (tibia), but nonetheless do occur in high-risk groups such as athletes and military recruits.

    You need to get your injury checked by a physician, sometimes a MRI scan is needed to confirm the diagnosis. It may be helpful to consult with a physical therapist as well. The treatment for a stress fracture involves avoiding repeated stress on the leg, which means cutting down on high-intensity activity. Exercise that puts less repeated stress on the leg, such as cycling or swimming, is recommended.

    Rarity:
    Common
    Top Symptoms:
    dull, achy hip pain, pain in one thigh, thigh pain, spontaneous hip pain
    Urgency:
    Primary care doctor
  3. 3.Greater Trochanteric Pain Syndrome

    Greater trochanteric pain syndrome is a common cause of hip pain caused by damage to the tendons and/or bursa (fluid-filled sac near a joint) at the outside point of the hip known as the greater trochanter.

    You should visit your primary care physician if your pain interferes with your normal day-to-day activities or you are not finding relief. However, most cases improve without any treatment over a few weeks.

    Rarity:
    Uncommon
    Top Symptoms:
    lower back pain, pain in the outside of the hip, moderate hip pain, groin pain, limping
    Symptoms that always occur with greater trochanteric pain syndrome:
    pain in the outside of the hip
    Urgency:
    Primary care doctor
  4. 4.Paget Disease of the Bone

    Paget's disease of the bone is a disorder in which the bone recycling process goes astray. While many people with the disease have no symptoms, some suffer from bone pain and easily broken bones.

    You should visit your primary care physician who will confirm the diagnosis with a blood test and bone scans.

    Rarity:
    Common
    Top Symptoms:
    new headache, pelvis pain, back pain, spontaneous bone pain, ringing in the ears
    Symptoms that always occur with paget disease of the bone:
    spontaneous bone pain
    Urgency:
    Primary care doctor
  5. 5.Hip Dislocation

    A slipped capital femoral epiphysis is a separation of the ball of the hip joint from the thigh bone (femur) at the upper growing end (growth plate) of the bone.

    You should seek immediate medical care at an urgent care clinic or ER. A doctor will confirm the diagnosis with X-Ray or CT imaging, and if confirmed, you will be admitted to the hospital to have complete bed rest. Surgery is usually advised to stabilize the slipped bone and prevent it from moving further.

    Rarity:
    Rare
    Top Symptoms:
    hip pain, moderate hip pain, limping, dull, achy hip pain, thigh pain
    Symptoms that always occur with hip dislocation:
    hip pain
    Urgency:
    Hospital emergency room

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  6. 6.Hip Fracture

    A hip fracture is a break in the upper quarter of the femur (thigh) bone. The extent of the break depends on the forces that are involved, which determines the type of surgery used for treatment.

    You should seek immediate medical care at an urgent care clinic or ER as complications can become life-threatening. Treatment involves a combination of surgery, rehabilitation and medication.

    Rarity:
    Common
    Top Symptoms:
    pain in one knee, constant hip pain, groin pain, severe hip pain, pain in the outside of the hip
    Symptoms that always occur with hip fracture:
    hip pain from an injury, constant hip pain
    Urgency:
    Emergency medical service
  7. 7.Snapping Hip Syndrome

    Snapping hip syndrome is an audible snap in a hip during movement, which may be accompanied by pain, locking, or a sharp stabbing sensation. This often happens in athletes, especially soccer players, weight-lifters, runners, and ballet dancers.

    You can treat this at home by avoiding aggravating exercises, stretching, and NSAIDs. If things keep bothering you, a doctor can offer an anesthetic or corticosteroid injection to calm things down.

    Rarity:
    Common
    Top Symptoms:
    hip pain, snapping or clicking sensation of the hip, hip pain from overuse, popping hip, clicking sensation in the hip
    Symptoms that always occur with snapping hip syndrome:
    snapping or clicking sensation of the hip
    Urgency:
    Self-treatment
  8. 8.Iliotibial (It) Band Syndrome

    Iliotibial band (ITB) syndrome is the lateral knee pain that results from overuse that occurs after repetitive motion. It is the most common cause of lateral knee pain in runners and cyclists.

    You should go see your doctor in the coming days/weeks regarding your knee pain. He/she will assess the severity of your iliotibial band syndrome and determine the proper course of treatment (ranging from physical therapy and anti-infammatory medicine to corticosteroid injection or possibly surgery).

    Rarity:
    Common
    Top Symptoms:
    knee pain, pain in one knee, dull, achy knee pain, knee pain that gets worse when going down stairs, sharp knee pain
    Symptoms that always occur with iliotibial (it) band syndrome:
    knee pain
    Urgency:
    Primary care doctor
  9. 9.Fibromyalgia

    Fibromyalgia is a disorder that causes widespread pain, tenderness, and fatigue.

    Fibromyalgia is treated symptomatically. Medication, therapy, and stress reduction may reduce symptoms.

    Rarity:
    Common
    Top Symptoms:
    fatigue, anxiety, trouble sleeping, depressed mood, headache
    Symptoms that always occur with fibromyalgia:
    hidden: arthralgias or myalgias
    Urgency:
    Primary care doctor
  10. 10.Psoriatic Arthritis

    Psoriasis is a skin disease that causes itchy or sore patches of thick, red skin with silvery scales. Some people who have psoriasis also get a form of arthritis (inflammation and swelling of joints) called psoriatic arthritis.

    You should visit your primary care physician to manage this disease as there are many treatment options. A treatment plan will often consist of therapy (physical, occupational, massage), patient education, exercise and rest, devices to protect joints, medicine and/or surgery.

    Rarity:
    Rare
    Top Symptoms:
    joint pain, lower back pain, shoulder pain, upper back pain, joint stiffness
    Urgency:
    Primary care doctor

Questions Your Doctor May Ask About Pain in Both Hips

  • Q.Is your hip pain constant or come-and-go?
  • Q.How long has your hip pain been going on?
  • Q.Do you feel a snapping or clicking sensation in your hip?
  • Q.How would you explain why your hip hurts?

If you've answered yes to one or more of these questions, check our pain in both hips symptom checker.

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Pain in Both Hips Symptom Checker Statistics

  • People who have experienced pain in both hips have also experienced:

    • 9% Lower Back Pain
    • 3% Fatigue
    • 3% Back Pain
  • People who have experienced pain in both hips had symptoms persist for:

    • 47% Over a Month
    • 19% Less Than a Week
    • 15% Less Than a Day
  • People who have experienced pain in both hips were most often matched with:

    • 24% Piriformis Syndrome
    • 22% Greater Trochanteric Pain Syndrome
    • 15% Femoral Stress Fracture

Pain in Both Hips Checker

Take a quiz to find out why you’re having pain in both hips.

Take a quiz