Generalized Anxiety Disorder Treatment Overview
First steps to consider
- It’s important to see a healthcare provider—either your primary care provider or a behavioral health provider (psychologist, social worker)—to get a diagnosis and set up a treatment plan.
- Generalized anxiety disorder is often best treated with a combination of talk therapy, lifestyle changes, and medication.
If you have thoughts or plans of hurting yourself, call 911 or 988 (the Suicide and Crisis Lifeline).
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