Top 10 Best Vegan Protein Bars

Whether you are just starting to explore plant-based options or you're a seasoned vegan, a vegan protein bar can be a great way to support your health and fitness goals. While a balance vegan diet can provide sufficient protein even for fitness enthusiasts, these quick snacks and supplements can help ensure healthy protein intake and keep you going between meals. They are also a great option for those looking for a plant-based protein source that's convenient, portable, and delicious.

With several flavors and textures to choose from, there's a vegan protein bar out there for everyone. However, choosing the best vegan protein bars may be daunting as some products may include ingredients and additives that may negate many of these protein bars' potential health benefits. Still, many nutrient-rich vegan protein bars are available, and I've scoured the market and curated a list of the best vegan protein bars.

Barebells Vegan Protein Bars Hazelnut & Nougat steals the spotlight as my first choice, with its great taste, high protein content, and only 1 gram of total sugar. ALOHA Organic Plant-Based Protein Bars come as a runners-up with 10 grams of fiber. However, it contains added sugar. Thirdly, for those looking for a vegan protein bar with high protein and fiber content, LYFEfuel Essentials Bar is your best option, keeping you full for longer hours while avoiding excess sugar.

In this guide, we will delve into the details of these top three vegan protein bars, alongside other remarkable products, to help you make a well-informed decision to increase your protein intake and boost your energy with these convenient, delicious options. Dive in!

Top 3 Best Vegan Protein Bars

1. Promix Nutrition Vegan Protein Puff Bars
2. Barebells Vegan Protein Bars Hazelnut & Nougat
3. LYFEfuel Essentials Bar

Discover the ultimate guilt-free indulgence with our selection of the best vegan protein bars. Packed with plant-based goodness and delicious flavors, these bars offer a satisfying boost of protein to fuel your day without compromising on taste or ethics. Whether you're a committed vegan or simply seeking a nutritious snack, our curated collection promises to deliver both nourishment and satisfaction in every bite.

As avid fans of plant-based nutrition, we were excited to try Promix Nutrition's Vegan Protein Puff Bars, and we were certainly not disappointed.

Pros

1. High protein content
2. Vegan-friendly
3. Low sugar

Cons

1. Some users may find the texture of the protein puff bars to be too dry or crumbly, particularly if they prefer softer bars.
2. Contains artificial ingredients
3. Potential allergens

These bars offer a delicious and convenient way to fuel our active lifestyles while sticking to our dietary preferences. One of the standout features of these bars is their unique texture – light and airy yet satisfyingly crunchy, making them a delightful snack option anytime hunger strikes.

What sets Promix Nutrition's Vegan Protein Puff Bars apart is not just their taste and texture but also their impressive nutritional profile. Packed with plant-based protein and wholesome ingredients, these bars provide a sustainable energy boost without any compromise on flavor. Whether we need a quick pre-workout snack or a post-workout recovery treat, these bars have become a staple in our daily routine. Plus, knowing that they are made with clean, quality ingredients gives us peace of mind, making them a guilt-free indulgence we can enjoy anytime.

Barebells has knocked it out of the park with this vegan offering. This chewy, chocolaty bar is one of my favorites, and it tops my list because it tastes great, like a proper chocolate bar. I love that Barebells Vegan Protein Bars Hazelnut & Nougat don't have the faint taste of protein, but that doesn't mean they slouch on protein.

Each serving contains 15 grams of protein sourced from peas, rice, and soy protein. This is enough protein to keep me full and satisfied when the 3 pm hunger pangs kick in. It also contains 220 calories and only 1 gram of total sugar, although the sweet tooth battalion would never guess.

With smooth nougat and crispy hazelnuts, these protein bars have a grainy texture and a delicious taste that will wow your taste buds. You can also take them as pre and post-workout snacks or reserve them for dessert.

Pros

• No added sugar
• Delicious taste
• Three sources of protein in each bar

Cons

• Contains soy

Discover the ultimate vegan protein bar with LYFEfuel Essentials Bar. Packed with plant-powered goodness, this bar is a game-changer for those seeking a delicious and nutritious protein boost. Crafted with care, it combines a blend of premium plant-based proteins, ensuring a satisfying and wholesome snack.

Pros

• Plant-Powered Bliss: LYFEfuel Essentials Bar boasts a harmonious blend of plant-based proteins, delivering a tasty punch without compromising on nutrition.
• Energize Your Day: Fuel up your day with the sustained energy provided by this vegan protein bar. Perfect for on-the-go, it keeps you going strong through your busy schedule.
• Irresistible Flavor: Indulge your taste buds in a symphony of delightful flavors. LYFEfuel Essentials Bar proves that nutritious can also mean delicious.

Cons

• Availability may vary: As a sought-after choice, the LYFEfuel Essentials Bar may sometimes be subject to availability. Keep an eye out for restocks to ensure you don't miss out.
• Sweet Tooth Warning: If you're not a fan of sweet treats, be mindful of the bar's delightful sweetness. While many love it, preferences may vary.

Having incorporated LYFEfuel Essentials Bar into our routine, we can attest to its excellence. It's more than just a snack; it's a lifestyle essential. We love the guilt-free pleasure of knowing we're nourishing our bodies with top-tier, plant-based ingredients.

Savor the LYFEfuel Essentials Bar anytime, anywhere. Whether post-workout or as a midday pick-me-up, it seamlessly fits into your routine. No need to compromise taste for nutrition—this bar offers the best of both worlds.

In conclusion, LYFEfuel Essentials Bar stands out as the epitome of the best vegan protein bar. Elevate your snacking experience with a burst of plant-based goodness and make LYFEfuel a vital part of your daily nutrition.

I can't resist sharing my incredible experience with Aloha Organic Plant-Based Protein Bars. This little gem, made with organic brown rice protein and organic pumpkin seed protein, is tasty, smooth, and dreamy.

One thing I love about this vegan protein bar is its accessibility and sustainability. Aloha protein bars are available at an average price point but not so average ingredients. The company's commitment to sustainability ensure the ingredients used are organic and USDA Organic certified.

With 14 grams of protein, 10 grams of fiber, and 5 grams of sugar in each bar, they are bound to pack enough to support satiety. I bought them to replace my breakfast meal, and I love that they can hold me through the morning. You can also use them as pre-and post-workout snacks.

Moreover, Aloha plant-based protein bars are non-GMO, gluten-free, soy-free, paleo-friendly, and contain no artificial sweeteners. They are also available in multiple flavors, including pumpkin spice, lemon cashew, chocolate chip cookie dough, and caramel sea salt.

Pros

• Organic, soy-free, and gluten-free.
• Company's commitment to sustainability.
• No artificial sweeteners.

Cons

• It contains added sugar

What better way to start your day with this vegan protein bar from No Cow? The company's slogan, "No cow. No bull. No whey!" says about it all, but let's learn more.

First, this vegan bar's protein content is unparalleled, clocking in at least 20 grams, and it has the lowest sugar content of all the bars I've tested, with just 1 gram per serving. Additionally, it has high fiber content, 16 grams per serving, thanks to the added non-GMO soluble corn fiber. This corn fiber also allows for a softer texture in the bar.

This vegan protein bar is non-GMO certified and keto friendly. It is also gluten, and soy free with as low as only 200 calories per serving. No Cow protein bar is available in various flavors, allowing you to explore different flavors on the go.

The high fiber content in this protein bar keeps me full for hours while avoiding excess sugar and fat. On the downside, it has a chalky taste, and it's quite soft, deforming into a smooshed mess easily. So you might want to rethink if you're going on a summer hike.

Pros

• High fiber
• High protein
• Soy, gluten, and GMO-free
• Available in several flavors

Cons

• It has a chalky taste
• It contains artificial sweeteners (erythritol sugar alcohol)

GoMacro MacroBar Organic Vegan Protein Bars is another of the best vegan protein bars I recommend, especially if you want various delectable flavors. With at least 2 grams of fiber and 11 grams of proteins, these protein bars are made using a blend of organic sprouted brown rice protein and organic pea protein.

This has become my go-to protein bar for post-workout or on-the-go snacks. It has a limited ingredient list that comprises natural and organic ingredients suitable for a healthy lifestyle. Moreover, this product is certified organic, gluten-free, non-GMO, and soy-free.

GoMacro MacroBars are available in 15 different delectable flavors, including nut-free options. The peanut butter chocolate chip, in particular, boasts a rich chocolaty flavor with crunchy peanut butter pieces. The bars are also made bigger to keep you energized for some time. However, these bars contain 14 grams of sugar from organic brown rice syrup and added sugars.

Pros

• 100 percent organic
• Non-GMO and soy-free
• Certified FODMAP friendly
• 15 flavors to choose from

Cons

• It contains added sugar

Orgain Organic Plant-Based Protein Bar joins my list of best vegan protein bars based on its selectiveness of high-quality, organic ingredients. This Orgain's protein bar is nutritionally well-rounded, tasty, and high quality, made from a mix of organic brown rice protein, pea protein, and chia seed protein.

This bar contains 10 grams of protein, 5 grams of prebiotic fiber, 4 grams of sugar, and 150 calories. While it's not high in proteins like other protein bars I've tried, it provides just enough protein to boost my energy between meals. These vegan protein bars are great for my office and pre-workout snacks.

Moreover, these Orgain's protein bars are Certified Organic, lactose-free, soy-free, and non-GMO, and they contain no artificial colors, flavors, or preservatives. They're also available in different flavors, allowing you to try new palatable snacks.

Pros

• Organic and non-GMO
• High-quality brown rice and pea protein blend

Cons

• Some customers report the protein bar to be too sweet.

If you drift low carb because of the effects sweets can have on your blood sugar, these vegan protein bars from Nugo are worth a look. Not only are Nugo Slim Protein Bars loaded with protein, 17 grams per serving, but they also contain only 3 grams of sugar. What's more, they have been tested and certified as having a very low glycemic index, helping to slow your metabolism, curb cravings and avoid sugar spikes.

While I haven't personally used Nugo Slim protein bars, customers appreciate their great taste with low sugar. These tasty vegan bars won't shoot up your blood sugar because they contain more grams of fiber than sugar. They also have protein from soy and brown rice protein and have no artificial ingredients.

With 7 grams of net carb, 170 calories, and 6 grams of fiber, Nugo Slim bars are a good option for maintaining stable blood sugar levels, consistent energy levels, and a low-carb diet.

Pros

• Low sugar
• Keto-friendly
• High protein
• Low carb

Cons

• Contains soy

NECTIS Green Super Protein Complete Meal Replacement is another high-protein bar worth recommending. These vegan bars are not only loaded with protein but also contain plenty of nutrition. Each bar contains superfood ingredients such as chicory root fiber, IMO, monk fruit extract, cashew butter, and almond butter, ensuring your body gets what it needs.

I bought these bars to supplement my pea protein shake in the morning because I had a busy schedule and needed something I could take on the go. I love that these NECTIS bars taste great and keep me full through the morning and sometimes until lunch hours. These meal replacers contain 20 grams of protein sourced from pea protein, lentein protein powder, and quinoa crisps, making them rich in essential amino acids, BCAAs, fiber, and antioxidants.

It is also power-packed with 330 calories and 18 grams of fat from almond butter, ensuring you do away with the hunger pangs. This is also a plus if you’re looking for a mass gainer supplement. However, this pack only contains 8 bars, unlike most vegan protein bars on my list, that has 12 bars.

Pros

• It contains superfoods
• High protein
• High fiber
• Tasty

Cons

• The pack has only 8 bars

While looking for a vegan protein bar for my post-workout recovery, I bumped into Amrita protein bars, and I can attest to their effectiveness and delicious taste. Each serving offers 15 grams of protein, 6 grams of fiber, and 250 calories, making it a great option if you need a more satiating protein bar.

I also appreciate that Amrita protein bars are made of whole-food ingredients such as brown rice protein, dates, mango, shredded coconut, chia seeds, sunflower seeds, and flax seeds great for my health-conscious consumption habits. Also, its ingredients, such as dates, are high in fiber polyphenols which help lower cholesterol and triglyceride levels.

Moreover, these palatable, crunchy, good-balanced fats, fibers, and protein bars are free from soy, processed sugars, and peanuts. They are also available in several unique flavors that are equally delicious. So keep your blood sugar balanced and your body energized with nutritious, healthy Amrita protein bars.

Pros

• No added sugar
• Peanut and soy-free

Cons

• It contains a high amount of sugar

Factors to Consider When Buying the Best Postnatal VitaminsFactors to Consider when Choosing the Best Vegan Protein Bar

There are a few things to consider when looking for the best vegan protein bar. Let's have a look at these factors to help make the best-informed choice for your needs.

1. Price

Price is important when choosing every item, including a vegan protein bar. While there's a large range in price based on the ingredients and company, it's important to do some research to ensure you are not overpaying.

Vegan protein bars often come at a higher price point because of the more novel ingredients. But while higher-priced protein bars may be made with higher-quality ingredients, there are also many affordable options available. So take your time and choose the vegan protein bar that fits your budget and gives you the benefits you want.

2. Taste and texture

Finding the right taste and texture is normally based on trial and error because it is hard to tell if you'll like a vegan protein bar without trying it. The best way to ease your search is by reading reviews and determining the more favorable tasting vegan protein bars on the market based on other people's experiences.

3. Dietary restriction

An easy way to select the best vegan protein bar if you have dietary restrictions is by checking for any potential allergens. While animal products are already restricted, some vegan protein bars may contain soy, gluten, or tree nuts that you should avoid. So keep a close eye on the ingredient list to help narrow your search options and avoid taking protein bars that will cause reactions.

4. Protein needs

Vegan protein bars vary significantly in their protein content. If you want to consume more protein, you may choose protein bars on the upper end of the spectrum. But if you just want a balanced bar that satisfies your hunger and boosts your energy, the protein amount may not matter as much. Other important aspects to consider are calories, fiber, and sugar content. For example, if you want to build muscle or gain weight, you might want to consider a product higher in calories and carbohydrates.

5. Ingredients

Ingredients are also important factors to consider when choosing the best vegan protein bar. Read the label and ensure the protein bar is made with high-quality, natural ingredients. Look for bars free from artificial colors, preservatives, and too much added sugar.

6. Fair Trade and Organic

Consider purchasing protein bars that are fair trade and organic. This means that the protein sources are from farmers paid fairly for their work, and the protein was processed without using harmful chemicals. This is better for the environment and also supports ethical and sustainable practices.

1. Ingredients and Nutrient Composition

The ingredient and nutrient composition of postpartum vitamins can vary depending on the formulation and brand. So, always read the product label to see the nutritional composition of the postnatal supplement you are considering. Ensure the vitamin supplements are formulated from high-quality ingredients and free of artificial additives.

We recommend looking for postnatal vitamins that include essential nutrients like vitamin B12, vitamin D, folate, iron, calcium, omega-3 fatty acids (DHA), and other nutrients (which we will discuss later) necessary for postpartum recovery and breastfeeding support.

2. Absorption and Bioavailability

Absorption and bioavailability refer to how effectively the nutrients in the postnatal vitamins are absorbed and used by the body. So, choosing vitamin supplements with easily absorbable forms of nutrients is wise to optimize their effectiveness. For instance, a postnatal vitamin with methylcobalamin (a form of vitamin B12) and chelated minerals is often considered more bioavailable than its standard counterparts.

3. Allergens and Sensitivities

When shopping for the best postnatal supplements, consider potential allergens and sensitivities. If you have allergies, ensure the supplements are free from common allergens such as gluten, soy, eggs, dairy, and artificial additives.

4. Third-Party Testing

Ensure the supplement is third-party tested. You can look for information on the product label or the manufacturer's website to see if the postnatal supplement has passed third-party testing. However, note that third-party testing does not guarantee effectiveness or individual results, although it adds credibility to a product.

5. Customer Reviews

Before buying the postnatal vitamins, consider other users' reviews since they have purchased and used the product. Conversely, always consider the bigger picture when evaluating customer reviews and use them as one of the many factors in your decision-making process. The best postnatal vitamin supplements for you will depend on your personal health needs, dietary preferences, and recommendations from your physician.

What Are the Essential Nutrients in Postnatal Vitamins?

The best postnatal vitamins usually contain multiple vitamins, minerals, and nutrients, including:

1. Vitamin A

Vitamin A usually helps build and maintain a healthy immune system, which in turn aids the body in its fight against infections, toxins, and other pathogens. It's also crucial for your eye health. It is directly associated with gastrointestinal problems that might prevent your body from absorbing essential nutrients.

2. Vitamin B6

Usually, there are multiple variants of B vitamins, and all play a crucial role in overall health and well-being. Vitamin B6 is one of them. This vitamin B6 helps produce blood cells, break down fat and carbohydrates, boost the immune system, strengthens the body's nervous system, and has also been proven to help enhance brain health.

3. Vitamin B12

Vitamin B12 is a building block of nerves and is vital for healthy and proper neurodevelopment, keeping the nervous system functioning well. Additionally, vitamin B12 has been proven to help enhance mood and fight depression and anxiety.

Adequate vitamin B12 intake is associated with increased metabolism and vitality, better hair and skin appearance, and healthy cellular regeneration.

4. Vitamin C

This well-known vitamin aids in absorbing other nutrients, including iron and zinc, and contributes to overall health and well-being. Because of its antioxidant nature, vitamin C helps treat inflammation and boost immune system responses.

5. Vitamin D

Vitamin D is vital for several essential body functions, including calcium absorption. Getting adequate vitamin D is vital for good health and nutrition because it helps absorb and use several other essential nutrients.

6. Iron

Iron helps support a strong nervous system, red blood cell count, and cell growth. A person with an iron deficit is said to have anemia.

Anemia can occur in some pregnant women, and it can get worse after birth. That's why iron is essential for all women before and after pregnancy.

7. Calcium

Calcium helps in healthy bones and teeth formation. It is also vital in the planning of many other critical bodily functions. The neurological, circulatory, and muscular systems will not function properly without adequate calcium.

Moreover, it is essential in breast milk production, so breastfeeding women require considerably more calcium.

8. Iodine

Iodine is vital for the proper development and balancing of thyroid hormones. These hormones usually help manage and regulate several physiological processes and functions, including cellular growth, metabolism, and brain development.

9. Omega-3 Fats

DHA is the most essential omega-3 fatty acid for newborn growth. As a breastfeeding mom, you need to consume enough of it so that your breast milk transfers healthy fat to your newborn baby. According to research, infants of moms with higher DHA levels in their breast milk usually have better vision and brain development than those with lower DHA levels.

DHA also helps minimize the risk of postpartum depression by improving the mental health of mothers who aren't lactating and offering mood support.

10. Folate

Consuming folate during pregnancy usually reduces neural tube growth in infants. Nonetheless, it is equally important to maintain the right folate levels throughout the postpartum period, especially if you are breastfeeding.

Pregnant women need 600 micrograms (mcg) of folic acid while breastfeeding and non-breastfeeding postpartum women should take 500 and 400 mcg, respectively.

Folic acid is essential for DNA synthesis, so newborns should consume it through breastmilk or folic acid-fortified formulas.

Frequently Asked Questions on Vegan Protein Bars

1. Are vegan protein bars worth it?

Vegan protein bars are convenient portable snacks. They are easy to keep on hand and can be a simple method to boost your protein intake anywhere. Including protein bars with higher amounts of protein not only help to meet daily protein goals and will likely help keep you energized, fuller, and more satisfied for a longer period.

2. Can I use vegan protein bars as a meal replacement?

While some vegan protein bars can be used as a meal replacement, it is important to note that a complete meal includes protein, fat, and complex carbohydrates. Most vegan protein bars have an average of 200 calories per bar, so they're typically considered a snack rather than a meal replacement. So you should aim for the high end of the calorie spectrum if you're looking for a meal replacement.

However, there are vegan protein bars with higher protein and fiber content, making them more suitable for replacing a small meal.

3. What makes a protein bar vegan?

A protein bar is vegan if it doesn't contain ingredients from animal sources like eggs or dairy. This also includes whey protein. Vegan protein is sourced from plant-based options, including brown rice, soy, or pea protein.

4. Are vegan protein bars healthy?

Like traditional protein bars, vegan protein bars can be healthy or unhealthy. Healthy vegan protein bars contain lower amounts of sugar, less than 6-8g per bar from natural sources; good amounts of protein and fiber; and minimally processed ingredients.

On the other hand, unhealthy vegan protein bars may include preservatives or artificial sweeteners, high amounts of sugar, or too-low quantity of protein and fiber to be satiating.

Final Take

A vegan lifestyle often requires some thought and planning, especially in the realm of protein. Those with an active lifestyle may require even more protein than those that are sedentary. Even though protein needs can be met by a varied diet alone, vegan protein bars are a quick and easy way to add more protein throughout the day, compared to traditional protein powders.

However, it is essential to choose vegan protein bars with high-quality ingredients, without too many added sugars and overly processed ingredients. Once you've found a few bars right for you, vegan protein bars can be a great protein supplement for a healthy diet.