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Top 9 Best B12 Supplements for Weight Loss

UpdatedMay 29, 2024

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B12 supplements are a popular choice for people who are looking to lose weight. These supplements are designed to provide the body with the necessary vitamins and minerals needed to support weight loss. When it comes to choosing the best B12 supplement for weight loss, there are a few things to consider.

One of the most critical factors to consider when choosing a B12 supplement for weight loss is the type of B12 used in the supplement. There are several different types of B12, including cyanocobalamin, methylcobalamin, and hydroxocobalamin. Each type has its own benefits and drawbacks, so it's essential to choose the one that is right for you.

Another important factor to consider is the dosage of the supplement. The dosage will depend on your individual needs and goals, as well as any underlying health conditions you may have. It's important to consult with a healthcare professional before starting any new supplement regimen to ensure that you are taking the right dosage.

We spent several hours researching and testing various B12 supplements to identify the ones that are best for weight loss. In the following sections, we'll share our top picks and explain why we think they are the best options on the market.

Top 3 Best B12 Supplements for Weight Loss

  1. DR. MORITZ Vitamin B6 B12 Gummies
  2. Raw Science Vitamin B12 Liquid Drops Sublingual 5000mcg
  3. Orphic Nutrition Apple Cider Vinegar Gummies

If you're looking to lose weight, adding a B12 supplement to your diet can help. Vitamin B12 is essential for energy metabolism, and a deficiency can lead to fatigue and weakness. Additionally, B12 plays a role in the production of red blood cells, which carry oxygen throughout the body. In this article, we've compiled a list of the best B12 supplements for weight loss, based on customer reviews, ingredient quality, and overall effectiveness.

DR. MORITZ Vitamin B6 B12 Gummies

Editor's Choioce

Revolutionize your weight loss journey with Dr. Moritz Vitamin B6 B12 Gummies! A delectable blend of B vitamins turbocharges your metabolism, making every workout more productive. Ditch the hassle of pills – these gummies make wellness enjoyable. Elevate your energy levels and seize control of your weight loss goals. Your path to a healthier, more energized you starts here!

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Elevate your well-being with Dr. Moritz Vitamin B6 B12 Gummies – the ultimate B12 supplement for weight loss. Packed with the power of B-vitamins, these delicious gummies redefine your weight loss journey.

Pros

  • Harnesses the synergistic benefits of Vitamin B6 and B12 to support metabolism
  • Delicious gummy form makes it a joy to incorporate into your daily routine
  • Boosts energy levels, aiding in more effective workouts for weight loss

Cons

  • Individual results may vary based on lifestyle and dietary choices
  • Contains sugar, so those watching their sugar intake should be mindful

In our experience, Dr. Moritz Vitamin B6 B12 Gummies have proven to be a game-changer in the realm of weight loss supplements. The dynamic combination of Vitamin B6 and B12 works in tandem to enhance metabolism, promoting efficient calorie burning and aiding in weight management.

These gummies not only offer health benefits but also make your wellness journey enjoyable with their delectable taste. The convenience of a gummy supplement ensures that incorporating it into your daily routine is a delightful experience, eliminating the hassle of pills and powders.

Experience a surge in energy levels, translating to more productive and effective workouts. Dr. Moritz Vitamin B6 B12 Gummies empower you to take charge of your weight loss goals, supporting a healthier and more active lifestyle.

While individual outcomes may vary, these gummies stand out as a tasty and effective addition to your weight loss strategy. Embrace the journey to a healthier, more energized you with Dr. Moritz Vitamin B6 B12 Gummies – your companion in achieving weight loss success.

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Unlock your weight loss journey with Raw Science Vitamin B12 Liquid Drops Sublingual 5000mcg. Packed with the power of Methyl and Methylcobalamin, these supplements redefine the game.

Pros

  • Supercharge your metabolism with 5000mcg of potent B12 for effective weight loss.
  • Methylcobalamin ensures optimal absorption, maximizing the benefits for your body.
  • Boost energy levels naturally, keeping you active and focused throughout the day.
  • Support overall well-being with this liquid formula – no need to struggle with pills.

Cons

  • Results may vary, as individual responses to supplements differ.
  • Patience is key; noticeable improvements may take time.
  • Not suitable for those seeking an instant solution.

Our experience with Raw Science's B12 Liquid Drops has been transformative. The sublingual method ensures rapid absorption, providing a quick energy boost. The 5000mcg dosage stands out for its effectiveness in promoting weight loss.

The liquid form makes it easy to incorporate into your daily routine, eliminating the need for bulky pills. We appreciate the absence of artificial additives, making it a clean and pure choice for supplement enthusiasts. This vegan-friendly product aligns with various dietary preferences.

Raw Science B12 Liquid Drops not only aids weight loss but also contributes to improved mood and cognitive function. It's a holistic approach to well-being, supporting your fitness journey.

In conclusion, Raw Science Vitamin B12 Liquid Drops Sublingual 5000mcg reigns supreme as the best B12 supplement for weight loss. Elevate your health, energize your body, and embrace the transformative power of these liquid drops on your weight loss adventure.

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We recommend purchasing Orphic Nutrition Apple Cider Vinegar Gummies if you're looking for a tasty and convenient way to support your weight loss and gut health efforts.

Pros

  • The gummies are easy to take and have a pleasant taste.
  • Each serving contains 1000mg of apple cider vinegar to support digestion, detox, and weight loss.
  • Formulated with Vitamin B-12 to support normal energy levels.

Cons

  • Some customers may find the gummies too sweet.
  • The product may not work for everyone.
  • The packaging may be difficult to open.

We tried Orphic Nutrition Apple Cider Vinegar Gummies and were impressed with how easy they were to take. The gummies have a pleasant taste and go down smoothly, making them a great alternative to drinking sour liquids or swallowing large capsules.

We also appreciated that each serving contains 1000mg of apple cider vinegar, which supports digestion, detox, and weight loss. The addition of Vitamin B-12 to support normal energy levels was also a nice touch.

However, some customers may find the gummies too sweet for their liking. Additionally, the product may not work for everyone, so it's important to manage your expectations accordingly. Lastly, some customers have reported difficulty opening the packaging.

Overall, we recommend Orphic Nutrition Apple Cider Vinegar Gummies as a great addition to your weight loss and gut health routine.

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If you're looking for a great-tasting, affordable bariatric vitamin B12 supplement, BariSlim Vitamin B12 Plus Tablets might be the right choice for you.

Pros

  • BariSlim Vitamin B12 Plus Tablets are easy to take as they are chewable.
  • They are formulated to deliver maximum nutrition and contain 1,000 mcg of Vitamin B12 per serving.
  • The bariatric vitamin B12 plus tablets are a synergistic combination of vitamin B12 and Folic Acid that breaks down and dissolves fat for easy digestion and maximum absorption.

Cons

  • The tablets could be too sweet for some people.
  • They may not work for everyone.
  • The bottle is not very portable.

We found BariSlim Vitamin B12 Plus Tablets to be a great-tasting supplement that is easy to take. The tablets are gluten-free, sugar-free, and made with real fruit flavors, which makes them a great option for people who are looking for a supplement that tastes good.

BariSlim Vitamin B12 Plus Tablets are also affordable, with each bottle containing a 100-day supply, which helps reduce the cost of nutrition after weight loss surgery. The tablets are formulated according to the ASMBS guidelines and designed for patients post Gastric Bypass, Gastric Sleeve, and Lap Band surgery.

BariSlim is a trusted brand that works with doctors and nutritionists to provide highly nutritional bariatric supplements to patients all over the country. All their bariatric vitamins are made in the USA and backed by a 30-day money-back guarantee.

In conclusion, BariSlim Vitamin B12 Plus Tablets are a great option for people who are looking for a tasty, affordable, and effective bariatric vitamin B12 supplement.

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We recommend purchasing SHIZAM Weight Loss Detox Gummies for their immune-boosting benefits and potential to promote feelings of fullness.

Pros

  • ACV promotes feelings of fullness, leading to fewer calorie consumption.
  • ACV contains good sources of potassium, fiber, antioxidants, beneficial bacteria, prebiotics, etc., that can work as immune vitamins.
  • The Mother in ACV is rich in prebiotics, which may offer weight management support.

Cons

  • The recommended daily dosage is 4, but another company that makes pretty much an identical product suggests two.
  • A little pricey for some people's budget.
  • Hasn't made a significant difference in some people's weight loss.

We have tried SHIZAM Weight Loss Detox Gummies and found them to be a tasty and convenient way to supplement our diet. The gummies are a great source of ACV, which has been shown to promote feelings of fullness and potentially aid in weight management. Additionally, the gummies contain beneficial bacteria, prebiotics, and immune vitamins that can boost overall health. However, some customers may find the recommended dosage to be too high, and the price may be a bit steep for some. Overall, we recommend giving SHIZAM Weight Loss Detox Gummies a try if you're looking for an immune-boosting supplement that may help with weight management.

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If you're looking for a natural and easy way to support your gut health and immune system, Bio Sense Apple Cider Vinegar ACV Gummies may be worth considering.

Pros

  • These gummies are a great alternative to traditional apple cider vinegar pills and capsules, and they taste delicious.
  • They are packed with immunity vitamins, including vitamin B6, B12, iodine, and folate, to support your overall health and wellness.
  • Bio Sense Apple Cider Vinegar ACV Gummies are made with plant-based ingredients and are gluten-free and non-GMO.

Cons

  • Some users may not like the texture of the gummies, as they can be a bit chewy.
  • These gummies may not be suitable for individuals with certain medical conditions, so it's important to consult with your healthcare provider before taking them.
  • While they are a great way to support your overall health, they may not be a magic solution for weight loss.

We've been using Bio Sense Apple Cider Vinegar ACV Gummies for a few weeks now, and we've noticed a significant improvement in our digestive health. The gummies are easy to take and taste great, and we love that they are made with natural, nutrient-rich ingredients. While they may not be a quick fix for weight loss, we believe that they are a great addition to any healthy lifestyle.

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If you're looking for an effective and tasty way to support your digestive health and manage your weight, you should definitely try BioSchwartz Apple Cider Vinegar Gummies.

Pros

  • These gummies are a great way to support your digestive system and boost your immune health.
  • With the help of vitamin B12, BioSchwartz ACV gummies can help you manage your weight and burn more fat and calories.
  • These gummies are allergen-free and have been tested for purity and quality to ensure that you're getting a safe and effective product.

Cons

  • Some people may not like the taste of apple cider vinegar, even in gummy form.
  • While these gummies can help you manage your weight, they won't do the work for you. You still need to eat a healthy diet and exercise regularly.
  • You may need to take these gummies for a few weeks before you start noticing any significant changes.

We've been using BioSchwartz Apple Cider Vinegar Gummies for a few weeks now, and we're happy to report that they really work. Not only do they taste great, but they also help us feel more energized and less bloated. We've also noticed that we're not as hungry throughout the day, which has helped us make healthier food choices.

One thing we really appreciate about these gummies is that they're allergen-free and have been tested for purity and quality. We feel confident that we're getting a safe and effective product, which is important to us.

Overall, we highly recommend BioSchwartz Apple Cider Vinegar Gummies to anyone looking for an easy and tasty way to support their digestive health and manage their weight.

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If you're looking for an easy-to-take, flavorful, and highly absorbable B12 supplement, VITBOOST Vegan Liquid B-12 Drops might be the right choice for you.

Pros

  • Boosts energy levels
  • Delicious raspberry flavor
  • Safe and high-quality product

Cons

  • Dropper may not be very precise
  • Some users may not like the taste
  • May not work for everyone

We've been using VITBOOST Vegan Liquid B-12 Drops for a few weeks now and have noticed a significant improvement in our energy levels. The raspberry flavor is quite delicious and makes it easy to take the supplement every day. We appreciate that the product is safe and high-quality, with non-GMO ingredients and no fillers or binders.

One thing to keep in mind is that the dropper may not be very precise, which can make it difficult to measure out the correct dosage. Additionally, some users may not like the taste of the supplement, although we personally found it quite enjoyable. Finally, it's worth noting that while the supplement worked well for us, it may not work for everyone, so it's important to consult with your doctor before starting any new supplement regimen.

Overall, we would recommend VITBOOST Vegan Liquid B-12 Drops to anyone looking for a convenient and effective way to boost their energy levels and improve their overall health.

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We highly recommend Nature's Bounty Vitamin B12 Sublingual Liquid for anyone looking for an easy-to-take supplement that supports cellular energy, heart health and the nervous system.

Pros

  • The liquid form makes it easy to take daily.
  • The natural berry flavor is delicious.
  • Suitable for vegetarians.

Cons

  • Some users may not like the taste.
  • May not work as quickly as other energy supplements.
  • Some users may not see a noticeable difference in energy levels.

We found Nature's Bounty Vitamin B12 Sublingual Liquid to be a convenient and tasty way to get our daily dose of Vitamin B12. The liquid form was easy to take and the natural berry flavor made it enjoyable. We also appreciated that it's suitable for vegetarians and contains no artificial colors or flavors.

While some users may not like the taste, we didn't find it to be overwhelming. However, it's worth noting that it may not work as quickly as other energy supplements. Some users may not see a noticeable difference in energy levels, but we found that it helped us feel more alert throughout the day.

Overall, we think Nature's Bounty Vitamin B12 Sublingual Liquid is a great choice for anyone looking for a convenient and tasty way to support cellular energy, heart health and the nervous system.

Buying Guide

When choosing the best B12 supplement for weight loss, there are several features to consider. Here are some factors to keep in mind:

Form of Supplement

B12 supplements come in various forms, including tablets, capsules, gummies, and injections. Tablets and capsules are the most common and convenient forms, while gummies are a tasty alternative. Injections are typically prescribed by a doctor and are administered via a shot.

Dosage

The recommended daily dosage of B12 varies depending on age, gender, and other factors. It is important to choose a supplement that provides the appropriate dosage for your needs.

Ingredients

When choosing a B12 supplement, it is important to read the label and check for any potential allergens or other ingredients that may cause adverse effects. Look for products that contain high-quality, natural ingredients.

Brand Reputation

Choosing a reputable brand is important when selecting a B12 supplement. Look for companies that have a good track record of producing high-quality products and have positive customer reviews.

Price

B12 supplements can vary in price depending on the brand, dosage, and form of supplement. Consider your budget when selecting a product, but keep in mind that the cheapest option may not always be the best quality.

By considering these factors, you can choose the best B12 supplement for your weight loss goals and overall health.

Frequently Asked Questions

What is the most absorbable B12 supplement?

Methylcobalamin is the most absorbable form of B12 supplement. It is better absorbed and retained by the body than other forms of B12 supplements.

Which B12 vitamin is best?

Methylcobalamin is considered the best form of B12 vitamin as it is the most bioavailable and is easily absorbed by the body.

Does B12 burn belly fat?

While B12 supplements are not directly linked to burning belly fat, they can help with weight loss by boosting metabolism and increasing energy levels.

What is the recommended Vitamin B12 dosage for adults?

The recommended daily dosage of Vitamin B12 for adults is 2.4 micrograms. However, the dosage may vary depending on age, gender, and health conditions.

What are the benefits of taking Vitamin B12 supplements?

Vitamin B12 supplements can help improve energy levels, boost metabolism, support brain function, and maintain healthy skin, hair, and nails.

Can Vitamin B12 supplements help with anemia?

Yes, Vitamin B12 supplements can help with anemia caused by B12 deficiency. Vitamin B12 plays a crucial role in the production of red blood cells, and a deficiency can lead to anemia.

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Illustration of a healthcare provider asking questions on a smart phone.
Virtual weight loss solution
A personalized GLP-1 medication program delivered to you via our partner Korb Health
Illustration of a healthcare provider asking questions on a smart phone.
  • Free consultation; program starts at $269/mo
  • Checkmark Inside Circle.Customized online program and wellness coaching
  • Prescription medications and supplies shipped to your door
Learn more